100 Best ADHD Podcasts to Listen to (2026)

The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED. ****OBVIOUSLY, the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional. more

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here : programs.tracyotsuka.com/signup * I have NEVER met an ADHD woman who wasn't truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! * * ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It's streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. My book of the same name, published by HarperCollins/William Morrow, was recently honored by Amazon Editors as a Top 20 Best Nonfiction Book of 2024. * * I'm Tracy Otsuka, your host. I'm a lawyer, not a doctor, a lifelong learner, and a certified ADHD coach. I'm on a mission to change the conversation around ADHD because I believe it's time to focus on the strengths that come with our unique brains. When I was diagnosed eight months after my son, my entire life finally made sense, yet all I read and heard about ADHD focused on what I should struggle with. What I discovered, though, was that my ADHD was responsible for some of my greatest strengths. * * Another thing we constantly hear is all the success stories about ADHD men, but no one talks about the women. This podcast is here to change that. ADHD women are my people, and I'm here to acknowledge, support, and cheer them on. My experience as an adult living with ADHD, along with my expertise, is regularly sought out by top-tier media, including Bloomberg, Forbes, CBS Mornings, ABC News Live, Inc., Prevention Magazine, Verywell Mind, ADDitude magazine, and The Goal Digger Podcast, etc. * * adhdforsmartwomen.com * * The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment and does not constitute medical or professional advice. Never disregard professional medical advice or delay in seeking it because of anything you have seen or heard from Tracy Otsuka, her guests or this podcast. more

Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number).Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar. more

The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts. more

Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you. more

A late diagnosis turned her world upside down. Now Katy Weber interviews women who discovered they have ADHD in adulthood, while exploring the topics and life experiences unique to adult-diagnosed neurodivergent women. Women & ADHD is a community for those who are finally understanding themselves, finding validation, and learning to lean into their strengths, both professionally and personally. For more information and support, visit https://www.womenandadhd.com . more

Welcome to The Autism ADHD Podcast, your go-to podcast for neurodiversity-affirming, insightful, and practical support. We discuss mental health, emotional regulation, social interaction, academics, independence, and more! Whether you're a parent, therapist, or educator, you'll find knowledge, evidence-based tips, and real-life stories to empower Autistic and ADHD children and teens to live a life they love.Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist more

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD. more

Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives. more

The ADHD Parenting Podcast helps parents of children and teens with ADHD improve behavior, emotional regulation, executive function, and cooperation at home and school. Hosted by Ryan Wexelblatt, LCSW, founder of ADHD Dude, and Mike McLeod, SLP, executive function specialist and author of The Executive Function Playbook, each episode delivers practical, evidence-informed strategies for reducing conflict, strengthening routines, supporting school success, and helping kids with ADHD build independence and confidence. more

ADHD Chatter is the podcast for curious minds who want to understand why we think, feel and behave the way we do. Hosted by Alex Partridge, each episode brings together leading experts and powerful personal stories to explore ADHD, autism, mental health, psychology and the fascinating science of being human. Hosted on Acast. See acast.com/privacy for more information. more

We explore Adult ADD / Adult ADHD as a neurological type, not a disorder. Changing the conversation on neurodiversity and adult ADHD since 2015, our podcast is hosted by author and ADHD life coach Michael Joseph Ferguson. Based on the foundational and widely-read books, 'The Drummer and the Great Mountain' and 'ADHD Time Management,' each episode offers natural, holistic, and practical tools for artists, creatives, and entrepreneurs to thrive. We discuss topics such as: the 'hunter-type' brain (ADHD hunter farmer theory), time management, mind mapping, nutrition, exercise and fitness, biohacking, mindfulness, nature connection, navigating addiction recovery, and success stories from fellow neurodivergent thinkers. Take the 'hunter-type' quiz, learn about our workshop offerings and live events, or purchase the books at https://www.drummerandthegreatmountain.com Disclaimer: This podcast is for informational purposes and not professional medical or psychological advice. more

Join ADH'D'er, Dr Mine Conkbayir MBE & husband, the BAFTA award winning comedy actor Paul Whitehouse ( Mortimer & Whitehouse: Gone Fishing, The Fast Show, Death Of Stalin ) as they explore neurodiversity with an eclectic mix of ADHDers, Autists, Dyslexics and specialists. Given the recent 'explosion' in diagnoses, particularly in the world of comedy, Paul Whitehouse represents the archetypal sceptic. He's there to challenge the very concept of ADHD. Dr Mine provides theoretical and research insights, counter arguments and her own lived experience, creating a conversational and highly accessible space to explore this much misunderstood topic. Each episode they chat to a guest who shares their experience of being neurodivergent, whether from the point of view of being diagnosed themselves, curious about the workings of their own brain, or as as specialist in the field. This multi award winning podcast has featured fellow ADHDer guests such as Sir Stephen Fry, Robbie Williams, Helen George, Armando Iannucci, Lee Mack, Shaparak Khorsandi, Shaun Ryder, Hannah Botterman, Goldie and many more. A Pixiu Production Instagram: @imadhdnoyourenot TikTok: @imadhdnoyourenot Email: ****@imadhdnoyourenot.com Producer: Aidan Lyons Executive Producers: Nicky Waltham & Alex Feldman Hosted on Acast. See acast.com/privacy for more information. more

Catie and Erik's Infinite Quest is a podcast about ADHD, neurodivergence, and navigating life as a weird little brain in a neurotypical world. Hosted by TikTok creators Cate Osborn (Catieosaurus) and Erik Gude (HeyGude), we talk ADHD, depression, relationships, mental health, and executive dysfunction—with a side of queer joy, video games, and chaos. more

From Understood.org, Climbing the Walls is an investigative limited-series podcast that explores why women weren't diagnosed with ADHD for so long — and how the massive uptick in diagnoses since the pandemic is changing the ways we think about ADHD. more

Parenting a neurodivergent kid is one of the hardest things you will ever do. If you are exhausted, overwhelmed, and wondering why nothing seems to work, this is the place for you. I am Penny Williams, parenting coach, author, and mom who's in the trenches alongside you. Each week on Beautifully Complex, I bring you honest conversations and real strategies for raising kids with ADHD, autism, anxiety, and learning differences. Our kids aren't broken, just wired differently. My work is grounded in the SIGNAL Framework™, a nervous-system-first approach I developed around one core truth: regulation is required before any skill or strategy can take hold. Every episode delivers insights you can actually use to reduce your stress, rebuild your confidence, and create a family life that feels good for everyone in it. I've helped thousands of families worldwide, and this community is here for you too. New episodes drop every week. Subscribe so you never miss one. Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support . more

The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the 'Queen of Chaos', Mrs ADHD. Each episode also features regular games, 'jokes', correspondence from absolutely real people and chaos... lots of chaos. more

We believe that success with ADHD is possible... with a little translation. Hosts Asher Collins and Dusty Chipura, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you! more

This is the 'You Are A Lot' (an ADHD/AuDHD podcast) and I'm your host, Jen Kirkman. Has anyone ever said to you, 'Um, you're kind of a lot?' If they have this podcast is your new favorite show. Welcome to You Are a Lot in ADHD, AuDHD podcast. I'm your host Jen Kirkman. On this show, I talk about my personal experience of my later in-life diagnosis as an AuDHD human. That is ADHD and Autism Spectrum Disorder. I discuss the latest research and I aim to create an affirming lesson from neurodivergent people, helping us all to feel less confused, more connected, and as a result, fully validated. more

ADHD Podcast for Parents and Educators

Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you're newly diagnosed with ADHD or just ADHD curious and don't know where to turn for support. Or perhaps you're wondering how neurodivergence impacts your hormones or relationships? If so, the ADHD Women's Wellbeing Podcast is for you. This multi-award-winning podcast is hosted by Kate Moryoussef, an ADHD lifestyle and wellbeing coach, author, EFT practitioner, mum of four, and late-in-life diagnosed with ADHD herself. Each week, thousands of women just like you tune in to hear Kate chat with top ADHD experts, thought leaders, professionals and authors. Their powerful insights will help you harness your health and enhance your life as a woman with ADHD. From tips on nutrition, sleep and motivation to guidance on regulating your nervous system, dealing with anxiety and living a calmer and more balanced life, you'll find it all here. The ADHD Women's Wellbeing Podcast will help you live alongside your ADHD with more awareness, self-compassion and acceptance. It's time to put an end to self-criticism, judgment and blame and get ready to live a kinder and more authentic life. 'Mindblowing guests!' ⭐️⭐️⭐️⭐️⭐️ 'Brilliant and so life-affirming' ⭐️⭐️⭐️⭐️⭐️ 'So, so grateful for this!' ⭐️⭐️⭐️⭐️⭐️ 'Obsessed with this pod on ADHD!' ⭐️⭐️⭐️⭐️⭐️ ORDER NOW! Kate's new book, The ADHD Women's Wellbeing Toolkit! https://www.adhdwomenswellbeing.co.uk/adhd-womens-wellbeing-toolkit In The ADHD Women's Wellbeing Toolkit, Kate Moryoussef shares the psychology and science behind the challenges faced by women with ADHD and lays out a roadmap for you to uncover your authentic self. With practical lifestyle tools on how to manage mental, emotional, physical, and hormonal burnout and lean into your unique strengths to create more energy, joy, and creativity, this book will help you (re)learn to not only live with this brain difference but also thrive with it. more

Raising hell and ADHD awareness in every country in the world! Late discovered ADHDer turned ADHD Activist Laura Mears-Reynolds isn't just a 'hun' in leopard print, she's a rebel with a cause. These crucial conversations educate, validate, shame eradicate and aim to be part of the push for systemic change. The ADHDAF+ Charity Founder, ADHDAF Emporium Co-Director and Leopard Print Army Leader wants you to know that you are not alone or 'too much', that RSD is just 'Really Sh*t Daydreams' and ADHD IS NOT A TREND. ADHDAF is not a podcast, it's Pirate Radio! Former Co-Host Dawn exited Oct '23 more

Productivity, Parenting, and Education for Moms with Adult ADHDAre you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You just want the best for your kids, but you can't figure out how to manage the chaos, both in your mind and in your house.Oh, I've been there, mama. Some days, I'm still there. Parenting with ADHD is hard! We want to be structured for our kids, yet we can't seem to stay consistent even for ourselves. But I'm letting go of everyone else's perception of a 'good mom' and stepping into loving who I am a little more each day. Will you join me?Whether you have ADHD like I do, or think you might, here is your permission slip to let go of the pinterest worthy visions of organization and structure fit for everyone else. Let's do life like our brains do life: creatively, lovingly, and with all your might. Moms with ADHD have a superpower of always trying their best, even when it doesn't pan out. How do I know? I have known about my ADD for over twenty years, and I want to share all of this hard-earned ADHD knowledge with you, making your adjustment a lot easier and faster than mine was. What does Attention Deficit Hyperactivity Disorder look like in women? We'll dive into emotional regulation, motivation, executive function, hormones, medication, and natural treatments. Women with ADHD share their diagnosis stories with us, whether inattentive, hyperactive or combined, from childhood through adult diagnoses. We also talk about ADHD's so-called friends like depression, anxiety, addiction, disordered eating, other learning differences, and what I've learned through therapy and CBT. Science is my jam and learning about how our brains work through the lens of scientific research helps us understand who we are. ADHD is not just for little boys; it looks different in girls. Attention Deficit Hyperactivity Disorder is a neurological medical condition, not an excuse for lazy, stupid, unmotivated people to not live up to our potential. Let's agree to throw that thought in the trash.Once we understand how our brains work, we can dive into the practical strategies like structuring our day, minimalism, money, nurturing our relationships, daily rhythms, using a planner, and improving our sleep. I want to help you build your version of a joyful family life.We talk about everything from ADHD to Zebras, because that is how Attention Deficit Hyperactivity Disorder works: to us, our thoughts are clearly connected, but non-linear to everyone else. I want you to love being a zebra in a world full of horses. We were born as unique, gorgeous creatures, not meant to blend in with the usual nor mundane. When we embrace who we are and how our brains work, we can figure out how to live out lives successfully and in turn, lead our families well.At the end of the day, we just want to be good moms. Spoiler alert: you are already a great mom. If you're ready to see that with your own two eyes, hit play and listen in as we love ourselves a little more each day of our ADHD lives. ADHD does NOT mean you're doomed to be a hot mess, mama! You CAN rewrite your story from shame spiral to success story, and I'll be right here beside you to cheer you on!With love, Patricia Sung, a fellow mama with ADHDFree Resources and Transcriptions at: motherhoodinadhd.comConnect with Patricia Sung on Instagram: www.instagram.com/motherhoodinadhdJoin like-minded mamas in our Successful Mama Meetups online community: https://www.patriciasung.com/meetupSign up for community, courses, coaching, and tons of free resources to learn about ADHD: www.patriciasung.com more

Being a mum is hard enough. Being a mum with ADHD — or raising neurodivergent kids — is a whole different level. ADHD Mums is the unfiltered, science-meets-reality podcast hosted by Jane McFadden — an Autistic and ADHD mum with a Master's in Neuroscience and Psychology and certification as an ADHD and Autism assessor. This isn't another polished parenting show with 'ten easy tips'. It's real stories, confessions we're not supposed to say out loud, and the research that explains why so many of us are running on empty. Every week you'll hear: 🎙️ Confessions — raw, anonymous truths from mums navigating rage, burnout, and survival. 🧠 Expert insights — from clinicians, researchers, and policy leaders on ADHD, autism, and mental health. 💬 Advocacy in action — exposing ADHD medication shortages, NDIS red tape, and the hidden costs mothers carry. With over 1 million downloads from around the world, the podcast has influenced ADHD reforms in Australia, been featured in national media, and pushed politicians to answer the questions mothers are asking. If you've ever screamed in the car, forgotten every form until the night before, or wondered if you're the only one falling apart — this podcast is your proof that you're not broken, you're just telling the truth. New episodes weekly. Join the Facebook group: facebook.com/groups/adhdmumspodcast more

Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who's had her own ADHD 'aha' moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults. more

ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. more

How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I'm Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome? more

Are you a parent of a child with ADHD (or suspected ADHD)? Are you overwhelmed by the treatment options to support your child? Are you exhausted from giving your child with ADHD *countless* reminders for the same tasks… yelling to get them to (sometimes) listen… and walking on eggshells to avoid the seemingly endless meltdowns? Are you getting constant calls from the school about your child's behavior? Is your child struggling in school without a plan in place to help them? If you want to truly understand ADHD, find practical tools that work, and feel empowered to get your child the right supports at school, this show is for you.The Shining with ADHD Podcast by the Childhood Collective is a live-workshop style educational podcast packed with actionable, step-by-step strategies, empathy, and of course, some humor! You can learn from the experts as you navigate this chaotic ADHD parenting journey, create calm in your home, and help yourchild shine at school.Your hosts Katie, Lori, and Mallory of The Childhood Collective have helped thousands of overwhelmed parents find joy and confidence in raising their child with ADHD. Katie is a speech language pathologist, and Lori and Mallory are both child psychologists. As busy mamas themselves, they are on a mission to combine the science of ADHD with the compassion of moms. Each week, they share inspiration and tips to help you tackle challenging behaviors, build executive functioning skills, and manage big emotions.Along with sharing their best ADHD parenting advice and stories, The Childhood Collective interviews top ADHD professionals *and* relatable ADHD parents who share their favorite tools to empower you EVERY time you tune in. With their online community growing every day, now YOU can learn from the experts, get inspired, and raise a happy and independent child with ADHD! more

ADHD with Jenna Free is a podcast for adults with ADHD who are done surviving their symptoms and ready to start thriving with ADHD, without the endless tips, hacks, and workarounds that have never really fixed anything. It's also the show where therapists, coaches, and counselors come to deepen their understanding of treating ADHD in adults and learn what regulation-based care looks like in practice. Hosted by Jenna Free, a Canadian Certified Counselor (CCC) and ADHD therapist, this show exists to give you a completely different way of understanding ADHD in adults. You're stuck, overwhelmed, and exhausted because your brain is running on fight-or-flight. Willpower was never the solution, and once you understand that, everything changes. I'll answer questions like: Do I have ADHD? What is ADHD task paralysis, and how do I get unstuck? Why is my ADHD getting worse in my 40s? What do ADHD and perimenopause do to your brain? How do I manage ADHD emotional dysregulation without medication alone? Why do I procrastinate so much with ADHD? Why don't ADHD tips and tricks ever work long-term? What does it look like to thrive with ADHD? What does nervous system regulation have to do with ADHD? How do I stop feeling overwhelmed with ADHD? How do I get trained to treat ADHD in adults using a regulation-based approach? What does ADHD therapist training through a regulation framework actually cover? This podcast covers the full experience of living with adult ADHD: the real science behind procrastination in ADHD and ADHD task paralysis, why ADHD and perimenopause collide in ways no one talks about, and the solution-focused conversations most ADHD podcasts aren't having. For practitioners, Jenna also gets into the clinical side: what nervous system regulation training looks like, how to apply a regulation framework with clients, and what ADHD coach certification and ADHD therapist training often omit. Jenna shares her own story throughout, what it looks like to go from chronically dysregulated to thriving, so whether you're living with ADHD or working with people who are, you can see what's possible. This show gives adults with ADHD, newly navigating a late diagnosis, and clinicians seeking ADHD continuing education one thing: a clear path toward healing If you're an adult with ADHD who's tired of the commiseration and ready for a show that believes your life can look completely different, or a practitioner who wants to understand ADHD at the nervous system level, you're in the right place. more

Sam Pittis and Katie Breathwick have been friends for more than twenty years. Around three years ago, their lives took a surprising turn - they both discovered they have ADHD. Katie thinks it's a superpower, Sam thinks it's a pain in the backside. Join them every week as they explore what it's really like to live with ADHD, the highs and the lows and they'll share tips and strategies on how they manage it. Across the series, they'll also be speaking to expert guests to help bust some of the myths and misconceptions. For advertising opportunities on this podcast email: ****@global.com more

Things are starting to fall through the cracks. Not because you're not trying, but because the systems everyone recommends weren't built for a brain like yours. The ADHD Skills Lab is for business owners with ADHD whose responsibilities have grown past simple solutions. Each week, Skye Waterson and guests share research-backed strategies and real-world systems to help you reduce the chaos, make consistent progress, and stop reinventing the wheel every time life gets complex. No 'just use a planner.' No productivity hacks that last a week. Just honest, practical support from someone who has spent years researching, testing, and refining what actually works for adult ADHD. Skye is the founder of Unconventional Organisation, a former academic diagnosed with ADHD during her PhD, and the author of over 50 articles read by more than 250,000 people worldwide. She has worked with senior leaders, business owners, academics, and professionals navigating ADHD in high-responsibility roles, and was invited to share her research with both the Australian and New Zealand Government. 🤝 In partnership with Understood.org: https://u.org/4boG8QW 🌐 https://www.unconventionalorganisation.com/ 📲 https://www.instagram.com/theadhdskillslabpodcast/ more

After a three-year hiatus due to health challenges, DrB returns to Living Beyond ADHD with a message that hasn't changed — and a conviction that's stronger than ever. In this comeback episode, DrB lays out the truth about adults with ADHD: you are bright, gifted, and capable of extraordinary things. What's holding you back isn't a disorder — it's missing pre-skills and executive function skills that were never taught to you. And the most radical idea of all? Those skills can be learned. Welcome back. more

Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD.Every week host David Greenwood, author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD.The podcast covers productivity, navigating workloads, how to manage yourself in a chaotic work environment, and burnout. And MUCH more! Entrepreneurs and business owners with ADHD share their insights and approaches with Dave regularly on the podcast. How did they do it and what do they need to have in place to be successful? Those answers can be found in the podcast.There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD. Dave Greenwood has been both an entrepreneur for decades and an executive at one of the most recognized brands in the world, doing it all with ADHD.This is not a Q&A or a stuffy podcast. Every time you hit the download button, you'll feel like you're having a cup of coffee or a pint of your favorite beer with Dave and/for his guests. more

It's the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There's no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that's what we do here. Connect with me on Instagram: www.instagram.com/carenmagill My Website: www.itsadhdfriendly.com Youtube:https://www.youtube.com/channel/UCEdXA7ul more

This is a podcast where I speak straight into the heart and mind of kids with ADHD. Helping them learn and understand the way their brain is wired differently and come up with tools and strategies that work best for them! This is a great conversation tool for trusted adults to use as you navigate this diagnosis alongside your child. I have many wonderful guests who are full of knowledge and great resources too! more

The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us! Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information. more

From Understood, this is The ADHD Channel for Women — the first-ever podcast channel for women with ADHD. For decades, women with ADHD have been overlooked and undiagnosed. That's finally beginning to change. But there's still so far to go. That's where The ADHD Channel for Women comes in. We're a channel made by women with ADHD, for women with ADHD. And we're talking about the things we want to hear. Women with ADHD need (good!) information, smart takes on ADHD topics, and so much more. Hang out with Cate Osborn and guests as they discuss ADHD, relationships, and sex on Sorry, I Missed This. Get answers to ADHD questions you didn't know you had from Dr. Monica Johnson on ADHD and…. Or join journalist Rae Jacobson on Hyperfocus for deep dives, personal stories, and real talk about neurodivergence. more

Discover ADHD success stories, ADHD entrepreneurship, and ADHD energy management on ADHD ish™, the podcast redefining business strategy for ADHD founders. Hosted by Diann Wingert, a seasoned business coach and former psychotherapist, this show is built for entrepreneurs who are tired of chasing hacks, rigid routines, or 'one size fits all' advice that never sticks. Instead of quick fixes, ADHD ish™ offers real world stories, expert insights, and practical solutions for scaling a business while managing the realities of ADHD. You'll hear how entrepreneurs navigate delegation, accountability, executive function challenges, decision fatigue, and burnout prevention. Each episode blends personal experiences with actionable strategies, showing you how to harness your creativity and energy without burning out. Diann brings decades of experience helping ADHD business owners stop fighting their brains and start building companies that work with them. Through candid conversations and success stories, she highlights how ADHD entrepreneurs can grow intentionally, lead authentically, and design systems that support their unique strengths. Listeners will find encouragement, clarity, and community in every episode. Whether you're launching your first venture or scaling an established company, ADHD ish™ helps you embrace your entrepreneurial spirit while managing energy, focus, and decision making in ways that feel sustainable. This podcast isn't about fixing ADHD—it's about leveraging it. ADHD ish™ proves that success doesn't come from forcing yourself to think or work like everyone else. It comes from building a business that honors your brain, your creativity, and your drive. more

Rebel Momma Pod aims to unpack all the things that weren't covered in the brochure about ADHD, midlife, burnout & more. Don't forget to subscribe, rate, and review to help me reach more people! more

Attention Different is an ADHD podcast centered on radical acceptance and neurodiversity. We aim to de-stigmatize the condition and build community by exploring the intricacies of living life and 'adulting' with ADHD in the modern world. As a group of storytellers, filmmakers, and ADHD coaching professionals, we are invested in promoting diverse voices in our community and creating resources for adult ADHDers. more

CHADD podcast

Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters People's Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. If you are stuck; if you have no motivation to do boring things; if you can't get started; if you have choice paralysis; if you live with craptastical self-loathing, have a million unfinished projects, and no time management skills... I can help. I'm Russ Jones. I'm a former actor/comedian and a professional ADHD Coach . I'm diagnosed with ADHD and Depressive Disorder, and my mission is to help adults who struggle the same way I did. You know, like a good big brother would. I'm trained in integrative wellness coaching with years of specialized experience in ADHD-specific coaching. Beyond the podcast, I lead an award-winning membership community where we turn these strategies into action together. Join us! Visit https://www.adhdbigbrother.com to learn about our membership community, coaching, and how I'm helping adults with ADHD get unstuck, gain confidence in their ability to be consistent, and ultimately learn how to coach themselves. We can do hard things! more

Organizing an ADHD Brain is the podcast for people who are tired of organizing advice that just doesn't stick. Host Megs Crawford — ADHD coach, professional organizer, and fellow ADHDer — goes beyond the bins and labels to explore the whole picture: how your nervous system, beliefs, and environment all work together to either support or sabotage your ability to function. Each episode offers permission-giving, judgment-free strategies rooted in how ADHD brains actually work — because real organization isn't about a perfect system. It's about building a life that works for you . With over 100,000 downloads and counting, this is the show where messy is welcome and progress beats perfect every time. more

Do you struggle with overwhelm, chaos, and negative self-beliefs when trying to accomplish life with ADHD? As a late-diagnosed ADHD Coach, ADHD Expert for over 20 years, and managing an ADHD household of 5, I understand the struggles that come along with living a life of unmanaged ADHD. The SuccessFULL With ADHD podcast shares my guests' journeys with ADHD, how they overcame their struggles, tips for other individuals with ADHD, and what life looks like now for them! Additionally, experts including Dr. Hallowell, Dr. Amen, Dr. Sharon Saline, The Sleep Doctor, Dr. Gabor Maté, Jim Kwik, and Chris Voss, join the SuccessFULL With ADHD podcast to provide insight on ADHD and their tools to manage it. Tune in to 'SuccessFULL with ADHD' and start your journey towards success today! * The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.* more

The Balanced Working Moms Podcast is for working moms with ADHD who want to stop feeling overwhelmed and start getting things done. If you're juggling work, family, and a busy schedule, this podcast is your secret weapon. Join us as we share ADHD strategies for productivity, time management tips, and real-life solutions designed to work with your unique brain. We'll help you create more balance, reduce stress, and thrive in your career and home life. more

How many times have you tried to understand ADHD...and were left feeling more misunderstood? We get it and we're here to help you build a shiny new relationship with ADHD. We are two therapists (David Kessler & Isabelle Richards) who not only work with people with ADHD, but we also have ADHD ourselves and have been where you are. Every other week on Something Shiny, you'll hear (real) vulnerable conversations, truth bombs from the world of psychology, and have WHOA moments that leave you feeling seen, understood, and...dare we say...knowing you are something shiny, just as you are. more

'What are ADHD symptoms in adults? Do I have ADHD?' Yes, I do. It only took 50 years to find out. Hit + Follow, and don't panic - you've got this! Join late-diagnosed, ADHD-Aware coach and keynote speaker, Dave Delaney, as he meets with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions, with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com. Discovering you have ADHD can be shocking and scary. ADHD Wise Squirrels empowers late-diagnosed adults with ADHD, celebrating the strengths of neurodiverse brains and addressing executive functioning challenges. We aim to teach you skills, shatter stigmas, and inspire and guide you toward success in focus, time management, and productivity. Through captivating stories, ADHD expert interviews, and actionable insights, we unlock the potential within and foster self-discovery by openly discussing ADHD symptoms, ADHD medication, and valuable resources. PRETTY PLEASE... Enjoy the show? Please leave a rating and review to help others discover us. Sharing is caring. CONTACT US. Do you have questions or comments? Would you like to submit an audio comment and be heard on the show? Do you have guest suggestions? We want to hear from you. Visit https://wisesquirrels.com/podcast or email ****@wisesquirrels.com. SHOUT OUTS! Thanks to our friend Jason Falls at MPN for hosting us. Also, thank you to everyone who has left us kind reviews, our sponsors, and our generous Substack members. DISCLAIMER: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment. more

If you're an ADHD entrepreneur who wants to optimize your brain to grow your business with more ease, you're in the right place. Here we discuss how to optimize ADHD by working on the core of the issue instead of putting on a band-aid. You're brain will learn how to understand time, be organized, get things done efficiently, and more, all while getting the incredible benefits of ADHD!Get ready for some real change as with each episode we'll discuss a real-life challenge, why you might be struggling with it, and give you practical strategies so all areas of your life will improve. more

Life as an ADHD mom entrepreneur can be challenging. Juggling everything requires a unique set of skills and strategies developed for your neurodivergent brain.The ADHD Mompreneur provides mom-centered ADHD coaching & accountability. This podcast is your go-to resource for ADHD tips, ADHD productivity hacks, & executive function strategies designed specifically for ADHD moms and entrepreneurs. From ADHD-friendly time management techniques & ADHD business organization tips to actionable advice on work-life balance, every episode is packed with tools to make your ADHD mom life easier. more

ADHD with Confidence is for women with ADHD who are ready to stop wondering, 'What's wrong with me?' and start understanding the incredible brain they've had all along. If you've spent years masking, people-pleasing, overthinking, feeling overwhelmed, or struggling with self-doubt, you're not alone. In this podcast, you'll learn how to: Understand and work with your ADHD brain Build confidence and trust yourself Set healthy boundaries and let go of people-pleasing Discover your strengths, purpose, and what helps you thrive We'll discuss questions like: What is ADHD? Do I have ADHD? What is ADHD masking? What does ADHD look like in women? How does ADHD affect my relationships? Why do I feel overwhelmed all the time? What are the signs and symptoms of ADHD in adults? How do I overcome perfectionism in ADHD? How can I feel better about myself as a woman with ADHD? Can I be successful with ADHD? Should I get an ADHD diagnosis? Whether you were diagnosed in your 20s, 30s, 40s, 50s, or beyond, ADHD with Confidence is your reminder that you're not lazy, broken, or failing —you simply have a different brain. And when you understand it, everything starts to make more sense. You're not too much, too scattered, or too late. You're exactly where you need to be. Podcast host : Kelsey Spronk Contact : ****@adhdwithconfidence.com Website : https://adhdwithconfidence.com/ more

Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder. more

ADHD IS OVER! is an eye-opening, perspective-shifting podcast for conscious parents - aimed at dispelling the typical myths of the current and incomplete narrative around this so-called 'disorder'. In order to provide parents with both sides of the narrative, we're questioning all aspects around ADHD with the help of scientific studies, logic, resonance, and with the contribution of internationally revered experts and public figures in the field such as Dr. Gabor Maté, Dr. Bruce Lipton, Dr. Stephen Porges, Dr. John Gray, Dr. Peter Breggin, Robert Whitaker, Thom Hartmann, Marilyn Wedge, Dr. Thomas Armstrong, Dale Archer, Miki Agrawal and more...For more information on this podcast and the documentary film, please visit www.adhdisover.com more

Hyperfocus is a show that zeroes in on what fascinates us about ADHD, mental health, and learning. Big questions like, 'Does ADHD make you more likely to have postpartum depression?' Little nitpicks (TikTok was wrong about something?!), and personal conversations with everyone from old bosses and hilarious comedians, to leading researchers.Because on this show, hyperfocus isn't the distraction — it's the assignment. more

Ellie (33) and Paige (31) are sisters who were diagnosed late with autism and ADHD (AuDHD). However, the way it manifests in them doesn't look the same. With AuDHD only becoming an official diagnosis in 2013, the lack of research not only resulted in late diagnosis and mental health issues, but also left Ellie and Paige feeling alone and confused. This podcast is a space where Ellie and Paige share their experiences, in the hopes it will help others. It explores the vast manifestations of neurodivergence and emphasises how even sisters with the same condition can look completely different. // Diagnosed late, here to educate // INSTAGRAM, TIKTOK, YOUTUBE @wtfisaudhdpodcast Hosted on Acast. See acast.com/privacy for more information. more

Education, Support and Coaching for Adults with ADHD. Combing science backed research and evidence based coaching tools to help you understand and work with your ADHD brain. With a no BS approach, this Podcast will help you better understand your unique ADHD brain and how you can work with it to feel better, increase your self-confidence, improve your relationships and achieve your goals. Empowering adults with ADHD to thrive. **Xena Jones is not a medical professional. This podcast is not a substitute for medical advice.** more

ADHD What does it mean and how do you deal with it? From diagnosis to treatment, ADHD Focus will explore all aspects of ADHD. The latest research, trends and interpretations will be discussed with prominent experts in the field. We'll also talk with people who have been diagnosed and, their families to learn their techniques for coping and pursuing a productive, happy life! more

What if your ADHD was never the problem? The podcast for adults diagnosed late, or still waiting, who want to understand the brain they've been living with all along. Hosted by Rosie Turner, ADHD coach and founder of ADHD Untangled. Eight failed driving tests. Married and divorced by 27. Years of asking 'what is wrong with me?' Real conversations with psychiatrists, psychologists, coaches and everyday ADHDers turning struggle into strength. Hormones, RSD, burnout, masking, addiction, work. The bits nobody warned you about. Come as you are. @adhd_untangled | untangledco.com more

Join Kate Brownfield, ACC, ADHD & Executive Function Parent Coach, author, and host of The ADHD Kids Can Thrive Podcast , as she speaks with leading ADHD experts, clinicians, educators, researchers, authors, and advocates in the ADHD and neurodiversity community. Created for parents and caregivers raising children and teens with ADHD and related neurodivergent needs, the podcast explores the many layers of ADHD parenting, including executive function, emotional regulation, school and homework challenges, family dynamics, nervous system regulation, treatment options, anxiety, sleep, screen time, learning differences, self-esteem, and the everyday work of helping a child thrive . Kate brings a compassionate, practical, and whole-child perspective to each conversation, combining professional training with lived parenting experience. Her goal is to help parents better understand what may be happening beneath their child's behavior, feel less alone, and become more confident in supporting their child, themselves, and their family. Learn more about ADHD parenting support, resources, and the podcast at https://adhdkidscanthrive.com/ more

ADHD Families Podcast helps parents raising children with ADHD create a calmer, more functional family life. Hosted by Sharon Collon, a PCC Credentialed ADHD Coach and Parenting Consultant and Founder of The Functional Family, this podcast shares practical strategies for parenting children with ADHD, supporting executive function development, reducing overwhelm and building systems that work with the ADHD brain. If you are navigating ADHD meltdowns, routines that do not stick, challenges at home or school, or the mental load of supporting your family, you are in the right place. Each episode offers practical family systems and real-life ADHD parenting support to help families build confidence, connection and ease. Learn more at https://www.thefunctionalfamily.com/ Coaching and education support families with everyday life. They do not replace diagnosis or medical treatment. more

The ADHD Mom Docs Podcast is a podcast for moms who want to learn practical, updated strategies to help support themselves, their child or teen or spouse with ADHD. This podcast is for those craving an easy listen so you can learn on the go. Each episode will offer practical strategies, expert insight and personal stories to help you feel ready to connect with your child and yourself. Between the two of us we have decades of experience talking with families in our clinics about ADHD and related mental health considerations. This podcast will allow us to bring this information to a larger audience. We invite listeners to submit questions for us to answer and help inform future podcast episodes. Dr Nerissa Bauer is a behavioral pediatrician, ADHD Coach and creator of TEACH Me ADHD. Dr Jennifer Dilts is a pediatrician who specializes in treating children and teens with ADHD, anxiety, depression and migraine. Together we'll have weekly conversations that will leave you ready to tackle the day ahead. We can't wait to be in your ears!Two pediatricians, ADHD Experts, Moms Like You. more

Gifted with ADHD is the podcast for you if you've ever struggled with how ADHD has shaped how you see yourself, your confidence, your sense of purpose, or your ability to fulfil your potential.This space is here to offer fresh insight, compassion, and practical tools you can actually use. Whether you're seeking peace, clarity, or a deeper sense of self, you'll find new perspectives, meaningful reflections, and those lightbulb moments where things finally click.This podcast explores adult ADHD through a strengths-based approach, alongside a big-picture spiritual understanding of life, recognising the remarkable capacity, creativity, and gifts of the ADHD brain.Hosted by a UK-based, Certified ADHD coach, each episode shares coaching tools and grounded perspectives that support a more meaningful, purpose-led life, without the fluff. It's a down-to-earth approach designed to help calm your nervous system, break free from limiting identities, and reconnect with who you truly are beneath the noise.This is about living lighter.More freely.And finally feeling at home in your own mind. more

We are a nonprofit organization created to help men with ADHD find community and acceptance by raising awareness about Men's struggle with ADHD and mental health. We are here to provide access to experts, tools, and strategies so that men can learn how to thrive with ADHD. It's hosted by coach & speaker Marc Almodovar ( @wellnesswithmarc ), and Shane Thrapp, Life Coach and Business Consultant (Order_from_Ka0s), among other leaders of the Men's ADHD Support Organization; find out more information about us at www.mensadhdsupportgroup.org more

All Aboard ADHD is the podcast that helps parents and caregivers navigate the ADHD journey. Whether you're right at the beginning asking, 'What now?' or further along the path wondering, 'What next?' - All Aboard ADHD is here for you. Each episode brings expert insights, inspiring special guest stories, and real-life experiences from parents whose children have ADHD - helping you feel informed, empowered, and less alone. If you're supporting a child with ADHD, have ADHD yourself, or simply want to understand more about the incredible ADHD brain, join us on this journey of discovery. more

If you have a busy brain—whether you've been diagnosed with ADHD or suspect you might have it—this podcast is for you. Especially if you are a member of The Church of Jesus Christ of Latter-day Saints navigating ADHD within faith, family, and daily life. This podcast offers real-life perspective, practical tools, and steady support to help you work with your ADHD brain rather than against it. Each week, you'll hear grounded guidance focused on self-acceptance, growth, and genuine satisfaction—without shame or hustle. Alongside solo episodes, the show features interviews with ADHD experts and members of The Church of Jesus Christ of Latter-day Saints who are living with ADHD, offering both professional insight and lived experience. Your host, Kamden Hainsworth, is a certified ADHD coach and ADHD professional who also brings lived experience as someone with ADHD, a business owner, and a mother raising children with ADHD. She shares what has helped her live joyfully and create real results while honoring both her brain and her values. If you're looking for clarity, confidence, and a more compassionate way to live with ADHD, you're in the right place. more

Welcome to Every Brain is Different, the podcast designed for parents raising kids with Autism, ADHD, and other neurodiverse conditions. Discover practical parenting strategies, expert insights, and real-life stories that highlight the strengths and challenges of neurodivergent individuals. Join us to connect with a supportive community of parents, gain tools to help your child thrive, and celebrate the unique ways every brain works. If you're looking for inspiration, effective parenting strategies, or simply a sense of connection, tune into Every Brain is Different and join a community that truly understands.Website: www.everybrainisdifferent.comInstagram: www.instagram.com/everybrainisdifferentTikTok: www.tiktok.com/everybrainsidifferentYouTube: www.youtube.com/@everybrainisdifferent more

Welcome to Inspiring Women with ADHD, a podcast for women who want to Feel Seen and Find Solutions for their Struggles with ADHD. Listen to learn how ADHD affects your thoughts, actions, emotions and daily patterns . . . and how to create simple changes to improve life with ADHD. Host Renee Allen draws upon her extensive experience as a yoga teacher, life systems strategist, and certified coach - as well as having combined ADHD herself - to help women with ADHD. Renee's mindful approach to improving life with ADHD gives you tools to reduce stress, calm your nervous system, and create systems that make it as easy as possible for your brain to function. Learn simple, effective ways to manage life with ADHD with Renee's relatable stories and strategies. https://www.renee-allen.com/ https://www.renee-allen.com/yoga https://www.renee-allen.com/newsletter more

'Refined Leadership: ADHD Lens' is a leadership podcast tailored for professionals with ADHD. Hosted by Certified Executive Coach Cathy Rashidian, it offers actionable strategies and insights that harness the strengths of ADHD in leadership roles. Each episode is designed to help you navigate your career advancement with ADHD, providing tools and tips to reshape your professional habits and enhance decision-making.Ideal for emerging leaders and high-performers, this podcast builds a community around advancing leadership capabilities through the ADHD lens. Tune in to transform your leadership approach and achieve professional success. more

ADHD Her Way is a fun but informative podcast centred around all things ADHD by mum and Clinical Psychologist and Coach Johanna Badenhorst. This podcast aims to deliver expert ADHD insights and practical tips for overwhelmed mums, busy entrepreneurs and stressed students so they can thrive in motherhood, work and study too. Johanna is a late-diagnosed ADHDer, who understands the challenges of navigating life undiagnosed. Her personal and professional experiences have fueled a passion for creating a supportive community where late-diagnosed women can confidently navigate their ADHD roadmap. more

Welcome to 'Grandma Has ADHD,' the podcast dedicated to exploring the unique challenges and experiences of seniors living with Attention Deficit Hyperactivity Disorder (ADHD) and referred by some as ADD.  We'll provide valuable insights, expert advice, and personal stories to help older adults, their families, and caregivers navigate the journey of managing ADHD in later life mixed with a little humor and real life, unedited examples of navigating life with ADHD. Whether you are a senior who suspects you may have ADHD or love an ADHD Senior, 'Grandma Has ADHD' embraces the saying 'Making the rest of your life, the BEST of your life' and is here to provide you with the information, support, and resources you need to thrive. more

A chronicle of my daily struggles and attempts to navigate life one distraction at a time. Guests are invited to share their stories and struggles with ADHD. As I try different strategies to improve my day to day, I will be reaching out to experts for their advice and guidance on how to navigate life as an adult, a woman, a parent, with ADHD. These interviews will be the start of a series of episodes that will take you with me as I experience what utilizing these strategies does for me. more

ADHd20 is a podcast about life at the intersection of ADHD and TTRPGs, with equal parts curiosity, comedy, and 'wait, what were we saying?' Hosted by Matthew Bivins and Alison Kendrick. more

This is a podcast for those of us who feel we have a lot to learn about ADHD! My name is Donae Cannon- I'm an occupational therapist, a certified coach, a parent of more than one child with ADHD, and I have ADHD. I've been learning about ADHD for a while now, and I'm still learning new things. Welcome to the Crash Course- let's dive in... more

Conversations with professionals in the ADHD community such as therapists and educators, as well as those with ADHD themselves, to learn valuable information about the wide-ranging impact of ADHD, tips and strategies toward better productivity with ADHD, and inspiring stories of success with ADHD. Some episodes will be my own musings, based on my experience as an ADHD coach and teaching in a high school classroom. more

ADHD: Women Exploring the Neuroverse is a weekly podcast hosted by Leonie 'Ruth' Acland and Rachael Massey. This podcast developed out of a desire for us to find support for ourselves and offer it to other women who recognised they have ADD or ADHD after childhood. To create a trusted place to share our stories. Where we can feel seen, heard, and accepted for the whole of who we are. We discuss ADHD and ADD facts and observations. Share tools and skills to manage some of the quirks. And we interview women, like you, who share their experience with adult attention deficit disorder. more

Integrating ADHD with Cameron Gott explores what it means to move beyond simply managing ADHD symptoms and into a fuller life of connection, purpose, meaning and impact. Hosted by ADHD coach and trainer Cameron Gott, PCC , this podcast draws on nearly 30 years of coaching experience and wisdom to share stories, metaphors and models that illuminate a different kind of ADHD journey—one of integration. Integrating ADHD focuses on how people can fold their ADHD experience into the bigger picture of who they are and what they want out of life. Through real client stories and lived experience, Cameron shows how to move from struggle and reactivity to proactive, strengths-based living—building practices that create lasting change. If you're ready to hear honest reflections, inspiring stories, and practical ways to navigate ADHD while pursuing meaning and impact, this podcast will help you find hope, insight, and a path forward. more

Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. It's messy, overwhelming, and sometimes makes no sense… but this is what happens when you give two people with ADHD a microphone and let them spiral. We're talking hyperfixations, random obsessions we swear are 'the one', the crashes, the chaos… and all the little moments that make you stop and think 'why did I just do that?' It's all over the place, it rarely goes how you expect, and half the time it doesn't make sense… but somehow, it'll probably sound familiar. There's no structure, no perfect advice, and definitely no pretending we've got it all figured out. Just honest conversations about what ADHD actually feels like, the good, the bad, and everything in between… said exactly how it happens in our heads. Because sometimes all it takes is hearing someone else say it out loud to realize you're not broken… you're not alone. Your brain just works differently. more

Raising a child with ADHD can feel overwhelming—meltdowns, school struggles, medication decisions, and the constant fear you're doing it wrong. Raising ADHD is the podcast for parents and teachers who want clarity, strategies, and real-life support. Hosted by Apryl Bradford, M.Ed. (former teacher and ADHD mom) and Dr. Brian Bradford, D.O. (Child & Adolescent Psychiatrist), this show cuts through the myths and misinformation about Attention-Deficit/Hyperactivity Disorder. Together, Apryl and Dr. Bradford bring both lived experience and clinical expertise to help you: Understand what ADHD really is (and isn't) Navigate school challenges and partner with teachers Make sense of medication options without the jargon Support your child's strengths while tackling everyday struggles Feel less alone and more empowered on this journey Each week, you'll hear practical tips, the latest insights from the field, and conversations that validate what you're living through. Whether you're dealing with emotional outbursts, executive function challenges, or the stigma that still surrounds ADHD, you'll find real talk and real help here. If you've ever asked yourself, 'Am I doing this right?' —this podcast is your answer. Disclaimer: This podcast is for educational and informational purposes only. It is not medical or psychiatric advice and should not replace professional consultation with a qualified healthcare provider. Always seek the advice of your physician or other licensed professional with any questions you may have regarding your child's health or behavior. more

ADHD Wise Podcast is a welcoming, non-judgemental space for adults with ADHD, parents of children with ADHD, and professionals who support them.Rooted in real conversation, this podcast brings together lived experience and professional insight to explore ADHD, broader neurodivergence, and the intersections that shape people's lives. Each episode is designed to be useful, thoughtful, and accessible, without pretending to offer a magic wand or a one-size-fits all answer.This is not a space that tells you what to think. It is a space that offers information, reflection, and honest conversation, so you can think about what feels right for you. With guests who are experts in themselves and/or their field, ADHD Wise Podcast invites you to listen in as though you are right there at the table, part of something real.Come as you are. Listen as you are. Take what helps. Leave what doesn't. Above all, this is a place to think, feel, reflect, and explore how to live well and wisely with ADHD. more

I talk to interesting people with interesting brains about ADHD, their careers, and how they've managed to make it all work. New episodes every other Monday.  more

Welcome to ADHD Realities , the podcast where ADHD and sexuality collide in the most empowering, brain friendly way possible. Hosted by Clinical Sexologist, Certified Sex Therapist, and Psychotherapist Dr. Leann Borneman, this space is all about unmasking, unlearning, and unleashing your full neurodivergent self, in and out of the bedroom.We live in a world built for neurotypicals, and that narrative has been bringing you down for way too long. Here, we challenge those norms, call out the shame they create, and replace them with tools and truths that actually work for your beautifully wired brain.If you've ever felt like your ADHD made intimacy, communication, or self-worth harder, you're not alone, and you're definitely not broken. This podcast gives you the full lens, psychological, relational, and sexual, to finally understand your experiences through the ADHD perspective you should've had all along.It's time to stop people pleasing, start permission giving, and take up space, authentically, awkwardly, and unapologetically..DISCLAIMER: This podcast is for educational purposes only. It is not a substitute for therapy or professional support. more

On the ADHD Scapegoat podcast, we talk about everything ADHD and scapegoating. I'm Angie, an Advanced Certified ADHD Life Coach (ACALC), late diagnosis ADHDer, & trauma survivor of Family Scapegoating Abuse. Let's keep seeking truth and creating a brighter future together! more

You're an entrepreneur with ADHD. You've got big ideas, a fast brain… and a to-do list that's longer than a CVS receipt. You're driven—but staying focused, finishing what you start, and scaling your business? That can feel impossible. Welcome to the ADHD Entrepreneur Accelerator Podcast. Hosted by Steve August—ADHD coach, founder, and lifelong entrepreneur. Steve ha's built and exited companies, served as CMO of a $100 million business. Late diagnosed with ADHD at age 54, Steve now helps ADHD entrepreneurs get out of overwhelm find their focus and create freedom. This podcast is your go-to resource for building a business that works with your ADHD brain, not against it. We're talking ' brain-first' practical strategies to help you prioritize, start focus and finish, and sustain over time so you can reap the rewards of your brilliance. If you've ever felt like traditional business success advice wasn't made for how your brain works, this show proves there's a different path. One built not in spite of your brain - but because of it. You'll hear real stories from founders who are growing businesses without burning out… and we'll keep it simple, actionable, and ADHD-friendly every step of the way. So if you're ready to grow your business, feel free, and finally say… 'Not now, squirrels. We've got work to do.' Hit subscribe. Let's go! more

Top tips to help your child with ADHD flourish at home and at school. Real practical solutions. In just 5 minutes. more

Backpacking Through ADHD is your guide for navigating the twists and turns of ADHD parenting. Whether you're just starting out or deep in the journey, this podcast offers practical tools, personal stories, and expert advice to help you and your family thrive. Explore the peaks, valleys, and unexpected paths of ADHD with resilience, support, and camaraderie to make the trek a little easier. more

Practical, every day tactics to live better whether you have ADHD or not. People with ADHD and other behavioral health conditions often face stigma, prejudices, and discrimination. Join Animo Sano Psychiatry team, specialists in adult ADHD, as we discuss it with our team members and other healthcare professionals. This is an opportunity to learn about ADHD and other behavioral health conditions, how they present, how they impact individuals and their families, and strategies to manage them. If you are an adult with ADHD, or you have a loved one who is living with ADHD, this podcast is for you. This podcast is brought to you by Animo Sano Psychiatry. We provide accessible, high-quality mental health care. If you're looking for support or have questions about our services, you can find us online or reach out to us directly at animosanopsychiatry.com. We're here to help. more