56 Best Vegan Nutrition Podcasts to Listen to (2026)

Have you ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years. more

Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living people in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. 'The Weight Loss Champion' Chuck Carroll is joined by Dr. Neal Barnard, a leading voice in nutrition science and founder of The Physicians Committee, and other elite doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal. more

The PLANT STRONG Podcast is for people who want real answers about food, health, and longevity—without the noise, fear, or extremes. Maybe you've been diagnosed with a chronic condition and want a path forward that actually supports healing. Maybe you're an athlete looking to fuel performance and recovery. Maybe you're a parent trying to escape the ultra-processed food aisle and feed your family real, nourishing meals. Or maybe you're simply tired of being confused about what 'healthy' actually means. The challenge? Eating more real food can feel overwhelming. You've heard warnings about protein, cost, or restriction. You've been told it's complicated, boring, or socially isolating. This podcast exists to change that. Each week, host Rip Esselstyn sits down with leading doctors, researchers, athletes, authors, and everyday people who are proving—through lived experience and science—that eating more whole plants and moving your body consistently can deliver powerful, lasting results. We're not interested in perfection or dogma. We're here to be extremely practical, extremely evidence-based, and extremely encouraging. Rip's work began more than two decades ago, when he helped transform the health of his fellow firefighters using simple, whole foods—guided by the groundbreaking research of his father, Dr. Caldwell B. Esselstyn Jr. That experience launched a lifelong mission to help people reclaim their health through real food and active living, and ultimately led to the creation of PLANT STRONG. Today, the podcast is an extension of that mission: cutting through misinformation, challenging cultural norms, and showing what's possible when you fuel your body with food that actually supports it. You'll hear conversations about: Preventing and reversing chronic disease Strength, endurance, and recovery Gut health, inflammation, and longevity Behavior change that actually sticks How to build habits you can sustain in real life You'll also hear about REAL30™—our simple, powerful framework built around consistency, not restriction: 30 days 30 minutes of movement a day 30 different whole plants each week REAL30 is often where listeners turn inspiration into action—and it's a recurring thread throughout the show. This podcast isn't about being perfect. It's about eating real food, building real habits, and getting real results. You won't be weak when you eat strong food. Welcome to PLANT STRONG. more

The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer. more

Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen. more

Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can't shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn't have to be a mystery, but with all the pseudo science and outright quackery online it's hard to understand the true WHY and HOW. I'm Chelsea Cullen and I've lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by the way.I'm here to simplify the TRUTH about fat burning, what foods to eat for the most effective weight loss, the mindset tools to get you to your goal, and how to make it stick FOR LIFE. To connect with me check out my Instagram: Chelseamaecullen or find me at www.chelseamae.com more

Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver's seat of your diabetes health for the rest of your life. We'll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine. We are on a bold mission to reverse insulin resistance in 1 million people. We're glad to have you joining us. more

Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. more

When filmmaker KEVIN SMITH nearly died from a massive heart attack, his only begotten daughter HARLEY QUINN convinced him to try a plant-based diet for 2 months. Years later and still not dead, the Dad asked his Daughter to join forces so the two can provide plant-based answers to the Vegan-curious questions they get from a meat-eating and dairy-drinking audience.The only thing that gets slaughtered here is misinformation!Dare you enter the Vegan Abattoir? Hosted on Acast. See acast.com/privacy for more information. more

Ordinary Vegan Podcast - Are you sick of being sick? Do you want more energy? Do you want to treat yourself with more compassion? Ordinary Vegan addresses all aspects of eating and living healthfully. Each episode addresses commonly asked questions about being vegan, including food, cooking, recipes and nutrition. This unique podcast empowers and inspires the listeners to live a long, healthy life that is also kind to the planet and animals. more

The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master's degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest. After her mom almost died from congestive heart failure caused by a root canal infection, Elizabeth became passionate about living a healthy lifestyle free from disease. This led her into the plantbased world and eventually inspired her to create #plantbasednotperfect - a sustainable way of living a plant-centric life that doesn't strive for perfection - just encourages making healthier choices to help achieve optimal health. Podcast topics range from health and wellness, plantbased studies and interviews, to food and finances, emotional and mental health, skincare and everything in between. more

Olympic medalist Dotsie Bausch, alongside celebrity chef and longevity expert Raphael Wrobel, take listeners on a transformative journey toward optimal health and performance through food and lifestyle choices. Do you want to feel healthier, stronger, and more energized? A truly vibrant life is shaped by what we eat and how we live. Wellness is not defined by appearance or performance metrics, but by sustained energy, resilience, and overall quality of life. Tune in as they guide listeners of all ages through thoughtful conversations about food, longevity, and sustainable habits that support lasting health and vitality. Grounded in lived experience, professional knowledge, and decades of learning, Dotsie and Raphael talk with leading physicians, nutrition experts, athletes, and innovative thinkers. Every episode delivers usable insights, fresh ways of thinking, and realistic tools to help you make confident decisions and create a more healthy and fulfilling life. Be inspired. Join the Switch4Good movement. more

You've already made two of the best decisions of your life as a plant-based runner. Now it's time to get better at both every week. I'm Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I've coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your first 5k or your 50th marathon, you can start exactly where you are right now, and get better today. more

You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr. Yami Cazorla-Lancaster, a board-certified pediatrician, board-certified lifestyle medicine physician, and national board-certified health and wellness coach. Dr. Yami is a curious human interested in living a long, healthy, and joyful life. New episodes drop every Sunday. more

**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You're now plant-based curious or ready to start your transition, but that's where you're stuck. You don't know how you'll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, or looking after grandkids. You've tried to research online but find the flood of information and new plant-based terms overwhelming, and don't know what's credible. Most of all, you're afraid it'll be expensive, you'll lack nutrients like protein and that it'll take hours in the kitchen to make bland tasteless meals. If this sounds like you, I want you to know that you're in the right place! Welcome to the 'Plant Based Eating Made Easy' podcast. I'm your host, Anna - a master's level plant-based Registered Dietitian and Transition Coach - with 20 years of dietetics experience. I'm also the Founder of PlantNourished and an award-winning recipe creator. I've watched friends and close loved ones suffer and families torn apart by health problems like sudden heart attacks and cancer. Diabetes, high blood pressure, multiple cancer diagnoses, and heart problems all run in my extended family. And having gone through my own plant-based diet transition feeling lost with no guidance or support, I know just HOW challenging this transition can be especially if you've been used to a 'meat and potatoes' diet for most of your life. But through my transition experience, I've now developed a simpler and easier method to move to plant-based eating one that I can't wait to share with you! I'm on a MISSION to simplify plant-based eating for you so you can transform your health the stress-free way. This podcast will give you top tips, simple strategies, uncomplicated recipes and real-life guidance so you can easily begin a plant-powered lifestyle. I'll address potential transition challenges, and provide clear nutrition guidance from my plant-based dietitian expertise, so you can fast-track your way to thriving health. I'll give you practical solutions on how to make a seamless transition along with inspiration, motivation and real-life stories to show you the health benefits that a whole food plant-based lifestyle can bring. I'm here to help you gain more energy to keep up with the grandchildren, drop unwanted pounds, optimize your nutrition and regain your health through whole plant-based foods. Together we'll build you a life with less chronic disease, pills and side effects, so you can truly live your BEST life now with the people you love. So, if you're tired of going at it alone, and are ready for clear guidance and straight talk, grab your favorite cup of tea or pop me in your earbuds as you walk, and let's dive into the amazing world of whole plant-based foods together. Moving from a heavy meat-and-processed-foods diet to better health shouldn't be difficult or complicated. Let me show you how doable and stress-free moving to plant-based eating can be! Wishing you the best health, ~Anna Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Contact -> ****@plantnourished.com Learn -> www.plantnourished.com Enjoy 1:1 Coaching Support -> https://www.plantnourished.com/coachingwaitlist Free Resource -> 7 Ways to Test-Drive a Plant-Based Diet: www.plantnourished.com/testdrive more

The podcast for anyone who wants to feel stronger, lighter and healthier with the power of plants. Whether you're fully vegan, plant-curious, or simply want to eat more plants, this show is for you. Want to lose stubborn fat, build strength, calm your gut, get your energy back, or feel at home in your body again during menopause? You're in the right place. Hi, I'm Fritz. After helping thousands of people transform their health and their bodies with a plant-based approach, I created The Vegan Fitness Podcast to help you do the same, without the confusion and without having to go 'all or nothing.' On each episode, I'll share how to: Build a plant-based way of eating that helps you lose fat, gain muscle and support your gut, hormones and energy Create a lasting body and mindset transformation without spending hours on nutrition research Cut through the information overload and find what actually works for your body and stage of life And we'll do it all in a FUN, realistic, lifestyle-friendly way! Make sure to subscribe, rate and review. I read every single one! more

We're on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let's work together to inspire change, spread compassion, and challenge the status quo. more

I am a Cardiologist and endurance athlete in Southwest Florida passionate about promoting health and wellness to all ages. more

Hey, I'm Dr. Jules! I'm a medical doctor, teacher, nutritionist, plant-based dad and 3X world championships qualified athlete. On this podcast we'll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life! more

Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mind, body and soul. Hosted on Acast. See acast.com/privacy for more information. more

Hi! I'm Chef AJ, the author of 'Unprocessed', 'The Secrets to Ultimate Weight Loss', and 'Own Your Health'. This is where I interview interesting people and post my weekly Weight Loss Wednesdays. I have been following a plant exclusive diet for over 40 years and I like to show people how to incorporate more fruits and vegetables into their diets in ways that are easy, delicious, and fun. If you'd like to get in touch with me, my website is https://www.chefaj.com/. Thanks for stopping by my channel. I'm Chef AJ and I make healthy taste delicious. more

The ultimate podcast for vegan fitness enthusiasts! Hosted by vegan coaches of over 15 years, Dani Taylor and Giacomo Marchese, this show dives deep into the world of vegan bodybuilding, strength training, and nutrition. With expert advice, science-based insights, and real-life experiences, the Vegan Proteins Team helps you navigate your fitness journey while debunking myths and providing actionable tips. Whether you're a seasoned athlete or just starting out, Muscle by Brussels Radio is your go-to resource for achieving your best vegan physique. Tune in and transform your body and mind! more

Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation.Your host, vegan fitness coach and author Karina Inkster, sifts through the bullsh!t, so you can focus on levelling-up your health and fitness in ways that actually work. more

Are you curious about the benefits of a plant-based lifestyle but don't know where to begin? The Plant-Based Curious Podcast is your friendly, essential guide. Join host Diane Randall , a certified holistic and behavior change coach with over 23 years of plant-based and vegan living, as she makes thriving with plants simple, sustainable, and joyful. In our bi-weekly episodes, we explore: • Practical Nutrition & Transition Tips: How to start and stick with it. • Holistic Wellness: Mind, body, and lifestyle shifts. • The Science of Change: Empowering strategies for lasting habits. • Inspiring Interviews: Hear from nutritionists, athletes, and everyday success stories. Whether you're a seasoned vegan, vegetarian, or a curious omnivore just looking to add more plants to your plate, this is your judgment-free zone for transformation—one bite at a time. Connect & Share: We'd love to hear from you! Visit us at https://www.plant-basedcurious.com . more

For the high-performing, faith-driven entrepreneur ready to trade the world's way of 'managing' health for the body optimization system that's backed by the Bible and the reliable research. You've built a high-level business, crushing it even though your body sometimes feels like it's falling apart. The brain fog, exhaustion, and every single 'I don't feel good' day is someone who needed your breakthrough but didn't get it because your body tapped out early. Your sick of your health capping your calling. Your peers started to decline at your age, and your parents even started stacking diagnoses when they hit your years, but you're determined that will not be your story! Thankfully, it doesn't have to be.. If you're already successful but have thought, 'I know how to go next level, if my body would just back me,' you're in the right place. Imagine taking all you've accomplished and being able to 10x it because your body's finally supporting your dreams 100%! Jarrod and Anita Roussel are professionals with 5 decades in healthcare, specializing in helping Christian entrepreneurs with God-sized vision, whose bodies keep pressing the brakes. Another diet you hate is not the answer, because that won't provide sustainable results. What if you had the simple, enjoyable method that naturally aligns your body to cooperate with all God has called you to do? When Jarrod and Anita reached 40, they had their own list of health struggles. But they refused to let the enemy keep capping their potential. So they created the 5-Step Accelerator Blueprint rooted in Scripture and whole plant foods, that works for those who don't have time for 1 hour meal prep or eating meals that steal your joy. You can escape the miserable attempts at health that involve calorie counting, obsessing over points at business dinners, and pulling out your phone to calculate macros when you should be building relationships and closing deals. This is the system that optimally fuels million-dollar decisions, meals you can make in hotels, energy that lasts through back-to-back stages, and the body that finally feels as strong as your calling. What you'll get every episode: The strategy for having the energy to say YES to every God-given opportunity. Mental clarity for making decisions that keep moving the needle. The stamina to show up strong when thousands are counting on you... no more barely 'surviving' the day. You'll discover how to stop the inflammation that's stealing your joy, naturally reverse what you were told was 'chronic,' and know exactly what to eat without the exhausting mental gymnastics that waste your brain power. You'll learn to make meals you love in minutes that love your body back, reclaim hours each day, and watch your labs improve right alongside your income. This is about so much more than looking better in photos or fitting an ideal image. This is the movement of Kingdom entrepreneurs, standing together against the enemy saying, 'No more!' This is about completing the calling God started in us, expanding His Kingdom together, and being the grandparent who runs with our grandkids instead of watching from the sidelines. Your business currently has a ceiling that your body has set. We're going to show you how to blow the cap off your capacity so your kids never have to fight this battle. Let's turn your body from the thing that keeps holding you back into your #1 business asset. Ready to 10x your energy and productivity to maximize your revenue, reach, and impact? Listen now! more

The Fit Vegan Podcast is a space where you can come too for tips, tricks, inspiration to help you live your best life and THRIVE on a plant-based lifestyle. From what you are feeding your body to what you are feeding your brain, we cover it all. more

This podcast is hosted by NHS GP's, Dr Clare Day and Dr Daisy Lund who will take you through all things health and plant based. They are both experienced clinicians with an interest in plant-based nutrition and lifestyle medicine, and a passion to share nutritional education with colleagues and the general public.But they don't do this alone. Episodes have interviews with experts within the field of plant-based nutrition, bringing the most up to date evidence-based information in an accessible way, all while sharing tips and recipes on plant-based eating to improve your health and wellbeing. more

A show for plant based eaters and vegans who are committed to healthy, whole food diets, compassion to animals and the planet. Only 100% plant based & vegan lifestylists, authors, consultants, business owners are featured on the show. This show is great for those eager to learn how to transition to a plant based and vegan life. We have a strong focus on a balanced protocol of nutrition, exercise, meditation and community. Eating a whole food diet without animal products has the potential to prevent and reverse diseases and obesity, which improves our health and longevity.There is a focus on how plant based eating can actually improve your performance in business.We are extremely committed to compassion for animals of all breeds and a life void of abuse to animals. more

The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. I narrate the best articles from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday. Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you'll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conservation, and the vital role of sustainable living in our everyday choices. Whether you're looking for guidance on plant-based nutrition, creative vegan recipes, tips for eco-friendly travel, or the latest in plant-based entertainment, this podcast has something for you. Each episode is designed to empower you with knowledge and strengthen your commitment to living a life that aligns with your values. Tune in daily and transform your understanding of plant-based living while gathering inspiration to continue on your journey. Let's inspire each other to make kinder, healthier, and more sustainable choices—one episode at a time. Your path to a compassionate lifestyle starts here! more

Build a strong, healthy body that's sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable. more

*Ranked top 2.5% podcast!* Curious about what plant-based eating is all about? If you're thinking of incorporating more plant-based foods into your diet or are looking for more plant-based recipes, this podcast is for you. more

Certified Plant-Based nutritionist Ryan Furman discusses the information you want to know about eating a plant-based diet. He's taking your questions now via email (****@MainlyPlants.com) and through social media (@MainlyPlants). more

The NHA Health Science Podcast, hosted by Dr. Stephan Esser, explores the science and real-world application of whole food, plant-based living. Through expert interviews and practical conversations, the show brings clarity to today's most important health topics - helping you prevent disease, improve well-being, and take control of your health. Learn more at: healthscience.org/podcast more

The Visibly Fit with Wendie Pett podcast is a show that shares healthy insights and tips to assist in your best health in mind, body, and spirit. From whole-food plant-based nutrition, how to use your body as your gym, mindset renewal, how to glorify God through your daily choices, and more. The ripple effect of how you take care of your health matters. You were created with greatness in mind, it's time to live like it! more

Welcome to the Plant-Based Canada Podcast. Join us as we talk with experts to explore the field of nutritional sciences and how our food choices impact our health and the environment. We sit down with Canadian doctors, dieticians, athletes, climate experts and others/more, to break down the evidence behind a Whole Food Plant-Based diet, and discuss the practical steps you can take in your efforts to shift toward a healthier lifestyle. The Plant-Based Canada Podcast is an initiative of the group Plant-Based Canada, which aims to educate the public and health professionals on the evidence-based benefits of plant-based whole food nutrition for individual and planetary health. To learn more about the show, visit our website www.plantbasedcanada.org and stay up to date by following us on Instagram and Facebook @plantbasedcanadaorg, and our Plant-based Canada YouTube channel. The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. PBC is not responsible for any errors, omissions, or opinions related to the content stated by the guests interviewed. All information in this podcast is provided 'as is', with no guarantee of completeness, accuracy, timeliness or of the conclusions obtained from the use of this information. The podcast should not be considered professional advice. Listeners should seek their own individual healthcare advice as needed. more

Welcome to Real Men Eat Plants, the definitive podcast for men venturing into the vibrant world of plant-based living and the women who support them. Hosted by Bryan Dennstedt, founder of Real People Eat Plants, this groundbreaking show challenges the traditional notions of masculinity and diet, proving that strength, health, and vitality can thrive on a plant-based foundation. Whether you're a man curious about vegan living, seeking to enhance your health and fitness, or a woman desiring to guide your partner towards a more sustainable lifestyle, this podcast is your go-to place in the plant-based community.Real Men Eat Plants offers an extensive exploration of vegan nutrition, debunking protein myths and highlighting the benefits of a plant-based diet for muscle gain, endurance, and overall men's health. We tackle the cultural stigmas and peer pressures that men face, providing strategies to confidently navigate social situations and family dynamics. Our episodes are rich with content on vegan fitness, ethical eating, environmental sustainability, and how to maintain a robust, masculine identity while embracing compassion and health.Listeners will find information on transitioning to veganism, with practical advice on cooking, meal planning, and navigating the grocery aisles for plant-based staples. We delve into sports nutrition, the best vegan protein sources, and how to optimize your diet for peak performance, whether you're hitting the gym, the trails, or the sports field.Real Men Eat Plants is not just about food; it's about lifestyle. From eco-friendly living and sustainable fashion to vegan dating and building healthy relationships, our podcast covers all bases. We bring in experts from various fields—nutritionists, athletes, scientists, and chefs—to share their knowledge and inspire our listeners. Hear personal transformation stories, get the latest vegan health research, and discover new trends and products that make plant-based living exciting and accessible.This podcast is a community where curiosity is encouraged, and personal growth is celebrated. We're here to support every man on his journey to a healthier, more ethical, and environmentally conscious life. Real Men Eat Plants is your weekly dose of inspiration, laughter, and expert advice, showcasing that living a plant-based lifestyle is not only beneficial for your health but is also an integral part of redefining modern masculinity.Join us as we navigate the plant-based world, offering insights into how adopting a vegan diet impacts physical health, mental well-being, and the planet. Whether you're a seasoned plant-based eater looking to deepen your knowledge, someone exploring how to integrate veganism into a masculine lifestyle, or a partner supporting your man's health journey, Real Men Eat Plants is the ultimate resource. Let's embark on this journey together, redefining what it means to be a strong, healthy, and conscious man in today's world—one plant-based meal at a time.We delve into the environmental ethics of veganism, spotlighting the critical role of plant-based diets in conservation and climate change mitigation. We unpack the science behind food sustainability, offering listeners a clear view of how their dietary choices can lead to a greener, more sustainable future.We have real stories from men who've made the leap to plant-based living, sharing their challenges, triumphs, and tips for a successful transition. We also tackle the practicalities of vegan living, from budget-friendly shopping to mastering the art of plant-based cuisine, ensuring our listeners have the tools they need to thrive.For those intrigued by the fusion of tradition and innovation, we explore ancient grains, superfoods, and how modern culinary techniques are revolutionizing plant-based meals. Real Men Eat Plants is your all-in-one resource for living boldly and sustainably, proving that true strength lies in compassion and consciousness. more

Since 2009, It's All About Food, a vegan podcast, has been bringing you the best in up-to-date news regarding food, our food system and the vegan lifestyle. Hosted by Caryn Hartglass, a vegan since 1988, the program includes in-depth interviews with medical doctors, nutritionists, dietitians, cook book authors, artists, poets, athletes, environmentalists, animal rights activists, farmers, food manufacturers, lawyers, food scientists and more. Learn how we can solve many of the world's problems today and do it deliciously, here on It's All About Food. more

Charmaine Dominguez, MPH, RDN shares valuable information and knowledge on reversing type 2 diabetes & insulin resistance with plant-based eating. She invites special guests who have went through her Reversing Diabetes Coaching Program. [FREE Training] How to Reverse Type 2 Diabetes & Get off Medications while Eating as much Carbs as You Want : https://type2impact.com/get-startedYou can find us on Instagram, Tik Tok, Youtube and Facebook! Instagram: @ReversingonplantsTikTok: @ReversingonplantsYoutube: https://www.youtube.com/channel/UCnT4fBV4xZodT2_GBxZV0xwFacebook group: https://www.facebook.com/groups/680396812519649If you are interested in joining our nutrition coaching program for reversing type 2 diabetes & reversing insulin resistance, book a call with us to see if you're a great fit here: https://www.cnvrsnly.com/widget/appointment/reversingdiabetessystem/claritycall more

Join Dr. Shayla Toombs-Withers and friends as she spills the tea on all things health, wellness, and plant based nutrition! The Essence of Health is in YOU!Send inquiries to ****@gmail.com. more

The Thrive on Plants podcast, hosted by Dr. Daphne, empowers women to navigate menopause and midlife with confidence through expert insights on plant-based nutrition, weight loss, hormones, and mindset. Each episode blends education, inspiration, and real-life success stories to help listeners thrive on a plant-based lifestyle.https://www.youtube.com/@drdaphnebascom more

Welcome to the Raw Food Health Empowerment Podcast, where we delve into the powerful benefits of a holistic high raw vegan lifestyle for achieving optimal health, brain function, and overall well-being. But it's not just about personal health - we're also passionate about community development and creating a culture of health through business and collaboration. Join us as we explore the intersection of raw food, holistic health, and community building to empower ourselves and others to live our best lives. more

Helping you enjoy a wonderfully varied, tasty, easy to prepare & nutritious whole food plant based diet. No Crap. No Agenda. We are passionate in their quest to enjoy and share with you the best whole food vegan food, cooked from scratch everyday. Our names are Mark and Sue.We love eating a healthy and balanced wholefood plant-based diet. We cook from scratch using raw ingredients virtually every day and the purpose of this vegan pod cast is to share not only recipes but our cooking principles with you. Neither of us are trained chefs, but both of us have a passion for food and sharing it, just ask our friends that come to our dinner parties. In sharing what we cook each week we know that you will see trends and patterns in the way we think about food, you'll discover easy ways to turn raw vegetables and ingredients into healthy, tasty meals that you, your friends and family will love. We are not going to get into the politics of being vegan, there are many other podcasts that do that. We are not not here to convince you to become vegan, there are other podcasts for that as well. We are not even here to tell you about the latest vegan fast food, mainly because we generally don't eat it! We are here to help you eat healthily, freshly cooked and delicious vegan meals everyday which don't cost the earth or take hours to prepare. If you like what you hear, please remember to rate, review and subscribe wherever you listen to your podcasts, or subscribe via email here https://govegan.online/ Thank you, Sue and Mark more

Hi, I am Veet Karen. I have been vegan since 2015 and before that was vegetarian for 29 years. I love all plant based food and know how to make it taste sensational. This podcast is for anyone who wants to add any level of plant based food into their diet, and anyone who is curious about making incredibly tasty food with a few simple techniques. If you are interested in good nutrition and learning how to get the most out of the nutrients in your food so your body can thrive, listen up. With a touch of humour, realness and sometimes a guest speaker, this podcast will inspire and empower you to live your best life nutritionally. more

Plantspiration Unplugged Hosted by Plantspiration® founders Stefanie and John Ignoffo, Plantspiration Unplugged is a fresh and inspiring podcast that takes listeners on an authentic journey into the lives, insights, and passions of its hosts. Stefanie, a Lifestyle Medicine coach with an infectious enthusiasm for plant-based living, and John, a mechanical engineer, plant-based nutrition expert, and founder of Ignoffo Engineering, unplug and dive into topics both inside and outside of Plantspiration®.From personal stories of transformation to expert insight on health, wellness, and the power of plants, Stefanie and John offer an unfiltered look into their lives and share their mission to inspire happiness and health in a world that could use more of both. Join them for conversations designed to uplift, inform, and encourage everyone to live their best lives—powered by plants, passion, and purpose.John and Stefanie volunteer their time to their global nonprofit Plantspiration®, they reveal the power of a plant-based and lifestyle medicine approach in preventing and reversing disease. Whether inside or outside of Plantspiration®, each episode is packed with real conversations, inspiration, and practical insights for anyone looking to transform their own life. more

The Greenletes Podcast is hosted by Registered Dietitian Natalie Rizzo and features experts from the sports nutrition and fitness industry. Each episode provides plenty of practical nutrition and fitness information for everyday athletes, with a plant-based twist. Natalie interviews dietitians who work with pro athletes, editors for health & wellness magazines, pro trainers, plant-based athletes and more. Whether you're interested in learning how to use nutrition to maximize performance, you're looking for tips on going plant-based or you want to up your fitness game, the Greenletes Podcast has you covered. more

Hosted by Shawna Barker , plant-based nutritionist and longtime vegan, Vegan Boss Radio is your place to explore everything from plant-based nutrition and health to vegan lifestyle, ethics, fitness, and the real-life challenges of living your values in a non-vegan world. Whether you're vegan, plant-curious, or simply interested in eating more plants and feeling your best , you'll find practical, evidence-informed conversations designed to help you thrive. Each episode features fascinating people from all walks of life, including nutrition experts, doctors, athletes, entrepreneurs, authors, activists, and the many other amazing vegans out there making a difference, sharing their knowledge, stories, and experiences. Subscribe and start exploring Vegan Boss Radio. Want personalized guidance with your plant-based diet? Shawna offers 1:1 nutrition consultations and plant-based nutrition support through Synergy Nutrition , helping you build a healthy, balanced approach to eating more plants, without the overwhelm. 👉 Nutrition Services: synergynutrition.ca Instagram: @vegan_boss Facebook: @veganbossradio And be sure to check out our new apparel line, Vegan Boss Apparel on our Shop page and Instagram: @veganbossapparel more

Nutrition for Noobs is your go-to podcast for plant-based eating , beginners' nutrition tips , and real-food advice you can actually use. Hosted by nutrition expert Michelle Pierce Hamilton and self-proclaimed food rookie Kevin Harries , this biweekly show breaks down the world of holistic nutrition and makes nutrition science easy to understand , with plenty of laughs along the way. Each episode dives into a single nutrition topic and unpacks the facts behind it. From anti-inflammatory seeds, collagen, bone broth, and emulsifiers to salt, healthy pantry staples, and the benefits of whole-food and plant-forward diets, you'll get nutrition science explained in a way that's clear, practical, and refreshingly down-to-earth. Michelle, a Registered Holistic Nutritionist, turns complex research into simple strategies for better eating, while Kevin asks the real questions beginners want answered, plus a few dad jokes no one asked for. Whether you're exploring gut health, supporting chronic conditions, navigating aging, or just trying to eat more real, whole foods, you'll finish each episode informed, inspired, and ready to try something new in the kitchen. Listen wherever you get your favourite podcasts, hit subscribe, and enjoy real-food nutrition talk that's supportive, non-judgmental, and genuinely fun. Contact the show at ****@nutritionfornoobs.com or join the community on Facebook (https://www.facebook.com/nutrition4noobs) or Instagram (https://www.instagram.com/nutrition4noobs) . more

The podcast for anyone who's ever been told vegans can't get strong, stay fit, or live fully. A mix of science-backed nutrition, exercise advice, vegan food and recipe tips, and just the right amount of chaos to help you thrive on plants and laugh along the way. more

Welcome to the Plant Fuelled Podcast, your ultimate destination for all things plant-based and vegan living! Join us as we delve into the vibrant world of plant-powered living, featuring conversations with elite vegan athletes, visionary plant-based doctors, resilient illness survivors, and pioneering vegan businesses. Hosted by Callum Weir, your trusted plant based nutritionist. Tune in for insightful conversations. Whether you're a seasoned vegan or curious about plant-based living, the Plant Fuelled Podcast is your guide to a healthier, compassionate, and sustainable lifestyle. more

The Plantwise Podcast is all about evidence-based healthy lifestyle habits and the books that inspire them . Hosted with Brigitte Gemme , Ph.D., the show focuses on plant-based nutrition and the foundations of long-term well-being: exercise, sleep, stress management, community, and a positive mindset. We want to know how to prevent chronic disease and cognitive decline, so we can enjoy long, healthy, active, and meaningful lives. The podcast features a mix of interviews with plant-friendly authors and solo episodes where Brigitte shares insight from the most important health books of our time. What are they actually saying? What's the bigger pictures? How does it look like to live those ideas? Let's talk about it. New episodes twice monthly. Follow the show and let great books improve your life! Previously the Vegan Family Kitchen Podcast. This podcast is the companion of the Plantwise Book Club: https://skool.com/plantwise/about/ more

Navigating perimenopause and menopause holistically, from a vegan perspective, using meditation, mindset, and nutrition tips to help you have the best possible experience with menopause. more

The Plant Powered Collective Podcast helps women in their 40s, 50s, and beyond live vibrantly and nourish boldly. Hosted by integrative nutrition coach Lori Willinski, each episode blends science-backed nutrition with approachable strategies for hormone balance, energy, and healthy aging. Rooted in lifestyle medicine and personalized coaching, Lori shares her story of thriving on plants since age 14 and managing autoimmune disease with nutrition. Discover how a plant powered lifestyle fuels not only your health, but also your leadership and your future self. more

We are living at a crossroads. Modern medicine can perform miracles — yet chronic disease continues to rise. Millions live with conditions like heart disease, diabetes, obesity, and autoimmune disorders that steal energy and hope. The Plant Based Support Podcast exists to change that. Hosted by physician and former aerospace engineer Dr. Niki Davis , this podcast explores how food, lifestyle, and community can prevent, treat, and even reverse many of today's most common chronic diseases. Each episode blends credible science with real-life stories —from world-class experts in lifestyle medicine to everyday people reclaiming their health through whole-food, plant-based nutrition. Here, food is more than calories—it's communication. Every bite sends a message to your body, telling it to heal or to harm. Dr. Davis and her guests translate the latest research into practical, doable steps: what to cook, how to make change stick, and how to thrive in a world designed for shortcuts. You'll learn: 🌿 How plant-based eating supports heart, metabolic, and immune health 💚 Why lifestyle medicine is the future of true healthcare 🥦 Practical ways to shop, cook, and eat for long-term vitality 👥 The importance of community and accountability in sustaining change This isn't about perfection or trends. It's about progress , compassion, and evidence-guided transformation. Every episode reminds you that support is essential. Whether you're a patient, parent, clinician, or simply curious about a healthier path, you'll find understanding, capability, and belonging here. Together, we're redefining what healing can look like—one meal, one story, one supportive conversation at a time. Subscribe today on YouTube, Apple Podcasts, Spotify, or wherever you listen, and become part of a global movement toward better health, stronger lives, and brighter futures. Plant Based Support — Turning Science into Steps and Community into Consistency. Learn more at plantbasedsupport.org more

Welcome to Informed Choice, the podcast where holistic nutritionist, chef, and Functional Medicine doctoral candidate Ini Isangedighi, BCHN, The Naija Goddess helps you cut through confusion and discover how to heal naturally and live vibrantly. Each episode blends research-driven insights, plant-based strategies, and practical conversations with health experts and thought leaders.Topics include plant-based nutrition, herbal medicine, midlife vitality, stress recovery, and natural approaches to chronic conditions. You will gain science-backed tools, simple frameworks, and actionable guidance to make confident decisions for your health and your life.Whether you want to increase energy, support longevity, or find clarity in the overwhelming wellness space, this podcast offers reliable direction for lasting transformation, one informed choice at a time. more

This podcast is for former athletes and high-achieving parents who want to build a leaner, stronger body—without sacrificing their lifestyle or sanity. In a world that values productivity over well-being, you'll learn how to simplify nutrition, train smarter, and apply evidence-based strategies to create lasting strength and longevity. Filled with frameworks, stories, and real-world experiments, The Zhanay Health Podcast is your go-to resource for mastering high performance—using both science and unconventional methods to elevate your health and body. Together with his guests, Gabriel Zhanay, a high-performance health coach, and his co-host and wife, Anna Zhanay, explore the intersection of Eastern philosophy and modern fitness—helping you integrate exercise, plant-based nutrition, psychology, health, and recovery into a unified approach. Health is your first wealth. It's the best investment you'll ever make. Let's create your best health. (Based in Greenville, SC, and serving clients remotely) more

Our podcast focuses on whole food plant based nutrition and the science behind it. We will highlight the latest news, talk to leading plant based doctors and others who are leaders in this movement. Hosted on Ausha. See ausha.co/privacy-policy for more information. more