34 Best Unlearning Podcasts to Listen to (2026)

We grew up in a world we didn't create. And one idea after the next—whether it was culture or society—we were told how to look, how to feel, and who to be. We were told that if we checked off the 'right' boxes (think: career, car, money), we'd feel good, we'd be whole, and—naturally—we'd be set. But, turns out, there's more to the story. On The Great Unlearn, Cal dives into unlearning and questioning what the world taught us, and—in the process—how to be the truest version of yourself, minus the bullshit. Whether it's figuring out how to navigate a relationship, dealing with your emotions, diving into spirituality, or just feeling comfortable in your own skin, Cal and friends navigate the choppy waters of what it really takes to unlearn all the ideas we took for granted, and how to be the best version of what, sometimes, can be so hard to be: yourself. more

Most people live in constant pursuit, chasing a life, a fantasy, or something outside themselves, so much that they forget what makes them come alive and lose sight of what truly matters. I believe true success and fulfillment come from Unbecoming: the practice of letting go of the beliefs, stories, and conditioning that keep you from the life you want. This show is about living a brave life, stepping into bold leadership, and creating big love within yourself, your relationships, and the world. Through raw conversations, personal stories, and lessons in self-mastery, you'll learn how to strip away the noise, speak your truth, and live fully in the real and the now. My hope is that you find something in every episode to remind you of your greatness, inspire you to have more fun, and help you show up for what, and who, matters most. more

Hi! My name is Elisa Haggarty, I'm a Conscious Leadership Coach and the host of The School of Unlearning. Each episode will feature the most curious and successful people I know, what beliefs they carry with them today and the ones they struggle to unlearn. Come ready to reflect on your core learnings and rethink social constructs so that you shed the life that the world told you to live, and begin living the one meant for you. Welcome, to the School of Unlearning. more

The Unbelief Podcast is your space to question, explore, and release the beliefs that no longer serve you—or maybe even caused harm. Hosted by Jeremy Steele, the Skeptic Pastor, this podcast dives deep into deconstruction, offering progressive and thoughtful insights on ancient spiritual texts like the Bible. Through interviews with leading scholars and candid conversations with those navigating their own faith journeys, the Unbelief Podcast invites you to rethink, rediscover, and rebuild your spirituality on your own terms. If you've ever felt disillusioned by what you were told to believe, this is the podcast for you. more

Kyle Brooks and Edwin Lee invite you on a journey to unlearn the ideologies, thought patterns and habits that get in the way of peace, freedom and joy! Follow the podcast on IG (@BlackMenUnlearning) and contact the hosts at ****@gmail.com. more

The way to think differently is to act differently and get comfortable with being uncomfortable. For business leaders, entrepreneurs, managers and anyone who wants to improve how they work and live: Welcome to the Unlearn Podcast. Host Barry O'Reilly, author of Unlearn and Lean Enterprise seeks to synthesize the superpowers of extraordinary individuals into actionable strategies you can use—to Think BIG, start small and learn fast, and find your edge with excellence. more

Welcome to Unblocked with Jessica Smarro, the podcast for bold conversations, deep shifts, and real freedom. We go beyond surface-level hacks and dive straight into the real work of unlearning the conditioning, rewiring the patterns, and reclaiming the parts of you that were never broken, just buried. Each episode is a bold invitation to challenge your programming, expand your inner freedom, and lead a life that actually feels like yours . This is where insight meets integration, where success meets soul, and where high performers come to feel more fully alive. You are already whole. Now let's live like it. Let's get Unblocked! more

Unveil is the honest, fun-filled, soulful podcast hosted by sisters Nachi and Damaris, exploring what it really means to navigate life as first-generation Dominican Americans. Every other week, we peel back the layers—unlearning old beliefs, embracing growth, questioning the status quo, and having real conversations about identity, intuition, culture and the matrix. With laughter, storytelling, and Caribbean flavor, we dive into the truths we inherited, the ones we're releasing, and the lives we're consciously building. Grab your cafécito, té, or vino and join us as we lift the veil, celebrate our roots, and evolve together. unveiltounlearn.substack.com more

In the Deconstruction Zone, Danny Lybarger, and Sadie Murbarger explore and navigate the gray areas that come with following Jesus, while also unlearning and rethinking what they were taught about him. Join in for lots of laughter and processing of big topics and our own stories. Whether you are currently deconstructing and want to feel like you're not alone or want to understand where deconstructers are coming from, we hope this space will be one where we can all process and embrace the journey. more

A provocative pod for the round pegs in square holes. For those who like to think differently. The curious ones. The explorers of new ideas. It's for those who believe traditional success doesn't have to come through traditional means.  We talk business, relationships, life and love - but we talk about them in a way you've rarely heard them discussed.  'Come Undone' is about being open to unlearning and unbecoming everything that's holding you back. It's about shedding the need to be your perfect self so that you can discover your authentic self. Conversations that'll keep you mentally flexible. Together, we'll expand our minds so we can elevate our lives. more

Welcome to the world of Unlearning with Louisa, hosted by relationship coach Louisa Sophia. A podcast for anyone who has ever wondered, why do I keep doing this? in love, dating, relationships or, quite frankly, life. Louisa explores attachment, breakups, dating, self-development, personal growth and all the wonderfully messy human stuff that comes with trying to understand why we are the way we are. Whether you're in a relationship, freshly single, mid gut-wrenching breakup or simply trying to understand yourself a little better, you're in the right place. more

A podcast where old habits are unlearned and new ones are reborn.

Class is in session. Interdependent Study is about the learning and unlearning work for social justice and collective liberation. Interdependent Study is hosted by Damien Franze, an angry Black man from Baltimore who wears his heart on his sleeve, and Aaron Hood, an angry white man from Florida who is always thinking. We're two friends who work in education and share a commitment to social justice. We believe that we are always learning; always arriving. People constantly learn and unlearn by reflecting on their experiences. Interdependent Study is designed to be a community for this work. more

The UnlearnT Podcast is designed to help you gain the courage to change your mind about things you never thought you would change your mind about. Our hope is that you will begin to move towards a life of freedom after hearing stories from individuals who have chosen to unlearn some things in their lives.  more

For most of us, 'beautiful' has meant thin, youthful, glowing, and effortlessly put-together — a look we've been taught to believe makes us valuable and worthy. But what if beautiful isn't about being thin or looking young — but a feeling you experience inside, and already are?Unlearning Beautiful is for women who are tired of worrying about their jean size, fighting the signs of aging, or trying to get everything 'right' in the name of health — and are ready to feel genuinely well, at ease, and beautiful from the inside out.Through honest reflections, practical wisdom, and gentle guidance, host and certified coach Kristina Bruce helps you heal your relationship with your body, release appearance-based pressure, and reconnect to the deeper sense of worth that's always been within you.Because the freedom you're craving was never in how you look.Kristina Bruce is a Certified Change Coach with training in yoga and meditation, and education in health studies and sociology. With extensive experience in belief work and self-development practices, she works with clients around the world through 1:1 coaching for deep inner transformation, helping women release body insecurity and reconnect with their deepest inner wisdom through compassionate, practical guidance. more

The Unlearn Project is about changing common sense. The way the world works has changed. Things you thought you knew like automation will make our work easier, music is something to listen to, large companies can't innovate, or data is the new oil are no longer true. Hosts Sandra Peter and Kai Riemer set out to unlearn old wisdoms and discover new ones. From Sydney Business Insights at the University of Sydney Business School. more

Stop playing the game of emotional bankruptcy. Journée to Self™ is where intuitive & empathic women ready to be free of emotional exhaustion come to learn how to build emotional wealth & restore their energy. Hit follow or subscribe & press play to keep your energy rich, your emotions clear, & your boundaries paid in full. luminoussoullove.substack.com more

Welcome to My Unlearning Project. I interview fascinating people to explore life, politics, and spirituality through their unique knowledge and experience.I embrace 'Shoshin' (初心), the Zen 'Beginner's Mind,' to approach every topic with curiosity and openness. My aim: to unlearn biases and truly understand.The cover art's Enso (incomplete circle) symbolizes unending growth. Inside, 'Kū' (空)—Musashi's 'Fifth Ring'—represents the 'Void,' a mind free from preconceptions, ready to receive wisdom.Join me to challenge assumptions and see the world through the eyes of a beginner. more

You're exhausted but can't slow down. You're doing all the right things, but you're still running on empty. What if the way you've been taught to manage stress is actually making it worse? Welcome the Unlearning Stress with Mischelle O'Neal, Me? Hi there, I'm Mischelle O'Neal , your Emotional Wellness Coach, and I'm here to help you rethink stress, reclaim your energy, and create a life that finally works for YOU . This podcast is about unlearning the habits, beliefs, and pressures that keep you in a cycle of exhaustion —and finding real, doable ways to take back your time, energy, and peace of mind . Expect straight talk, practical strategies, and deep insights —along with occasional expert guests—to help you stop carrying the weight of the world and start building a life that feels fulfilling, free, and fully yours . You don't have to figure this out alone. Hit subscribe, and let's do this together. more

Welcome to the Unlearning Work Podcast a space to rethink how you approach work, show up for yourself, and create progress that feels sustainable.Each episode offers grounded, actionable insights to help you unlearn habits and strategies that no longer serve you, whether you're managing a full-time job, growing a side hustle, or simply looking for more clarity and ease in your workday.Through real stories and behavioral science-backed ideas, we explore how to work with more intention and less overwhelm. If you're ready to trade hustle for alignment and effort for impact, you're in the right place.Tune in and build a work life that actually works for you. more

Copyright 2025 - Stuart Deloney & Karl Forehand While many of us yearn for truth and understanding, the systems we participate in often prevent us from attaining genuine freedom in our everyday lives. As we move away from organized religion, we begin to recognize patterns. We believe that addressing many of these challenges requires us to examine all aspects of our lives, including: * Toxic Leaders * Toxic/Dangerous Organizations * Our Mental Well-Being * The Things We Learn on the Journey Regardless of your belief system, we encourage you to unlearn anything that doesn't benefit you. This will lead to healing and uncover a new way forward! JD Forehand is the son of a preacher and an overseas educator. Stuart Deloney is a former pastor who is currently a podcaster and blogger at the Snarky Faith community. Karl Forehand is a former pastor who runs The Desert Sanctuary, a home for spiritual nomads, with his wife, Laura. Disclaimer: We view ourselves as practitioners on a journey of discovery rather than as experts. While we strive to transparently share our experiences and the lessons we're unlearning, we will also refer you to professionals when necessary. Trusted guides will arrive when you need them. Feel free to convey your thoughts, concerns, and necessary corrections to Karl (****@gmail.com) or Stuart (****@gmail.com). Additionally, visit our Facebook page, The Unlearning Curve. more

A podcast dedicated to the uncomfortable but fascinating art of unlearning the 'facts' we are all absolutely sure of. Based on the 'fighting assumptions' newsletter.--Educational, informative, podcast, learning, assumptions, truth, unlearning fightingassumptions.substack.com more

Unlearning is the process of discarding things that are no longer relevant to your growth. When you unlearn something you forget it, put it aside, and lose knowledge of it.If something you're holding on to no longer serves your higher calling, UnLearn it! more

Rewire your mind. Reclaim your power. Break the cycle. Unlearn what no longer serves you so you can live with purpose, freedom, and clarity - while raising the next generation of emotionally intelligent, conscious humans. Inspiring conversations and healing hypnosis for busy mums 🧡 more

Unlearn with Asher Mathew & Kelly Sarabyn breaks down the news, trends, and CEO priorities shaping the technology ecosystem. From AI and platforms to partners, capital, talent, and regulation, we connect headlines to what leaders need to rethink — and execute — now. more

Unlearning Strongwoman is a podcast hosted by Tolu Agbelusi, holding space for intergenerational conversation with women from around the world to interogate and process the processes through which we step into ourselves, unravel and reclaim what we mean when we speak of strength and discuss the many things we unlearn to become our best selves. more

Hosts Rishad Tobaccowala and Drew Ianni are Reinventing Leadership in Chaotic Times and will feature conversations with the most fearless leaders in business and tech about what they've had to unlearn to succeed again in a world where the future no longer fits old rules. more

Resonant Truth isn't here to inspire you. It's here to bury what isn't you. Each episode is a funeral for a lie — a quiet, deliberate dismantling of the illusions that bind us. We don't peddle enlightenment, promise five steps to peace, or offer filtered truths dressed in soft tones. This is a space where consciousness is not theorised but confronted. Through deep dialogues, multidimensional inquiry, and metaphysical excavation, Resonant Truth holds a mirror to the myths we've inherited — about love, power, purpose, and self. What's reflected back may disturb, liberate, or rearrange everything you thought was real. Good. This isn't a podcast. It's a wake. And what dies here makes space for the truth to speak — not as a whisper, but as a resonance that shakes the spine. This show is powered by Truth of You, co-founded by Elinor Moshe and Daniel Darman. Truth of You ignites the deepest parts of one's being through profound exploration of identity and soul. In a world where many live estranged from their essence, confined by expectation and entangled in false narratives, this work exists to bring you back to truth. more

Fed up with the BS too? Lee Griffith chats with people who have challenged the 'expectations', rewritten their own rulebooks and unlearnt along the way to create a business and life they wanted. unlearninglife.substack.com more

A podcast dedicated to empowering you to confidently lead a wholesome, aligned, fulfilling life by unlearning years of societal pressures and finally getting back to living the life you deserve. Weekly episodes that are going to have you dropping the bullshit excuses and getting outta your own way! This is Unlearning. more

🎙️Welcome to The Unlearning Podcast — a soulful space for those ready to release the roles, beliefs, and identities that no longer feel like home.Hosted by transformational guide and writer Bill Newgent, this podcast offers grounded reflections, raw insights, and spiritual clarity for those waking up to the quiet truth: what you've been seeking has always been within you.Each episode is a companion to Bill's written work on Substack — not a repetition, but a living extension. These spoken-word explorations help you unlearn what's false, remember what's true, and return to the wisdom you never lost.If you've achieved success yet still feel something missing — if you're questioning who it feels like you are or your place in this life — this podcast is for you.💠 Rooted in years of training, personal practice, Jungian psychology, spiritual principles, and lived experience.💠 Vulnerable. Poetic. Practical. Sacred.💠 For those ready to walk a different path — one inward, not outward.You're not here to become more.You're here to remember who you already are. more

Coming soon!

Have you ever been burned by the congregation meant to nurture you? Are you guilty of having a spiritual life that begins and ends on a Sunday morning? Do you long for a community that holds you accountable and convicts you to actually live like Jesus? Are you sick of the 'holier-than-thou' attitude that infests christianity?You've made it to the right place!This podcast helps guide women of faith through healing, deconstruction, and rediscovering Jesus without the religious baggage.Hi I'm Raini. I'm a young mom, wife and Christ follower. I grew up attending church for years but never once felt connected to Jesus.My childhood church growing up was small and the minds were often even smaller. From Sunday to Sunday I was just going through the motions. I'd be whoever I needed to be as long as I wasn't next Sunday's sermon or the newest congregational hot gossip. I realized that if I ever wanted to grow spiritually, I had to throw out everything I thought I knew about the Lord. I became dedicated to discover who Jesus was for myself. No more church politics and no more being a mediocre Christian. I want to help you do the same!If you're ready to heal from church hurt, set healthy boundaries and truly learn about Jesus & who he created you to be! If you're ready to trade burnout for peace, shame for grace, and religion for real relationship. This is the podcast for you. This is a space for women rebuilding faith, finding community, and finally feeling seen in their walk with God.Because we're called to be Holy not Holier. more

Candid conversations with high achievers on the most underrated skill of the AI era - letting go of what used to work.In the AI era, success is no longer just about learning what's new - it's about the insight and courage to abandon what's outdated. The hardest part of leadership isn't knowing more. It's letting go and relearning the new way.That's where The Unlearning Playbook begins. more