Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun! Our podcast creates a safe, calming, and relaxing audio experience for children as they learn to find beauty and wonder in themselves and the world. Subscribe so you never miss an episode. We create the podcast with kids in mind, but we welcome listeners of any age, including parents, grandparents, or grown-ups who just want to get more in touch with themselves and their inner-child. more

Kids Ask Dr. Friendtastic is a weekly, 5-min. podcast for children about making and keeping friends. Each episode features an audio recording of a question about friendship from a kid (gr. K-8) plus a practical and thought-provoking answer from Eileen Kennedy-Moore, PhD, (aka Dr. Friendtastic,) an author and clinical psychologist based in Princeton, NJ. For transcripts and discussion questions: https://DrFriendtastic.com/podcast. To submit a question: https://DrFriendtastic.com/submit. For parent resources: https://EileenKennedyMoore.com drfriendtastic.substack.com more

Welcome to Little Thinkers Studio — calming, educational stories for kids ages 3 8.Each episode features original adventures, lovable characters like Nina, and gentle lessons that support emotional learning, creativity, mindfulness, and bedtime confidence.Whether you're getting ready for sleep, enjoying a calm car ride, or exploring big feelings together, our stories help children learn through imagination and kindness — always screen-free and family-friendly.✨ Trusted by parents who want safe, soothing, and meaningful content for their kids.👉 https://linktr.ee/littlethinkersstudio more

Kids Mindfulness Meditations is a podcast for kids. Original & sourced meditations & visualisations for sleep & relaxation, for kids aged 5-13yrs. To help reduce stress, self soothe & settle children to sleep. Join Australian Mental Health Social Worker Children's Mindfulness Meditation teacher, Maryanne Eve as her calming voice takes you on a journey via beautiful meditations direct from her multi award nominated Kids Mindfulness ProgramDISCLAIMER-This podcast is a resource created by a qualified mental health worker, but it should not replace medical treatment/help more

Mind Snacks will be your new favorite way for your family to slow down and snack on what really matters. Topics like values, mindset, emotional intelligence, spirituality and more... packaged into bite-sized life lessons and stories. Parents can use Mind Snacks as a tool to spark conversation, make connections, build strong relationships and kind hearts — together. Perfect for car rides, quiet moments, or whenever you want to sprinkle a little yummy into their world! Thank you for being here!Mind Snacks is here to inspire and encourage. Please seek professional help if needed. more

Welcome to the BrightenUp! Kids Podcast! We create meditations and mindfulness content for children of all ages! I'm your host and friend Nicole, and every Monday I'll be right here to help start your week off with positivity and confidence with a brand new positive affirmation. We also post a new meditation or mindfulness activity every Wednesday. For some extra fun check out our YouTube channel https://www.youtube.com/@BrightenUpKids So take a deep breath, and join me! I'm so happy you're here! more

Empowering kids to self-manage their emotional and physical wellness with evidence-based mindfulness tools of breathing, moving and journaling.  more

Ever Wonder is a calming podcast for thoughtful girls aged 6 10 navigating big feelings and big questions. Each gentle episode helps them process real-life struggles—friendship drama, shame, self-doubt, family tensions—and invites them to wonder: Who do I want to be?Through warm storytelling and relatable characters, girls are equipped with practical tools to grow in kindness, honesty, courage, and emotional strength.Perfect for brain breaks, car rides, or bedtime, each episode also includes a parent conversation guide to help you connect and chat about what matters most. more

A weekly audio adventure with realistic characters, fun storylines, and relatable dilemmas. Each week, we dive deep into a variety of themes ranging from managing disappointment and disagreements with friends to failing forward and facing your fears. Episodes are 4-5 minutes in duration and end with three reflection questions intended to create meaningful conversations between parents and children. more

Welcome to Ms. Sami's Storytime! The cozy storytime podcast for kids ages 2 6!Hi, I'm Ms. Sami, and I'm so glad you're here! I'm a Licensed Marriage and Family Therapist and have also taught SEL (social emotional learning) in schools. In each episode, I share tales about animals and explore big feelings. Every episode includes an SEL tool for coping with big and small feelings. These stories are great for your little one, whether they feel wiggly, worried, or excited. These short episodes are great for car rides, bedtime, transitions, or quiet moments.New stories every Friday! more

🎙️ Sticky Situations! Real-life kid dilemmas. Real tough choices. What would YOU do?Every episode of Sticky Situations! presents a short, relatable story about a tricky choice kids might face—like whether to share, speak up, or include someone else. After the story, we break down why it's a 'sticky' situation, explore three possible choices, and ask questions to get kids thinking and talking.🧠 Great for classroom discussions, morning meetings, or family listening🎧 Perfect for kids in grades 1 6🗣️ Builds empathy, critical thinking, and conversation skills more

For curious kids and the grown-ups who support them.Explain My Brain is a short podcast designed for children aged 4 to 10 to explore feelings, brain differences, and how to understand themselves and others, one small topic at a time.Hosted by Tyla, a psychologist and founder of The Psych Assessment Studio, each episode introduces a single concept, such as anxiety, sensory needs, ADHD, autism, meltdowns, friendships, or special interests, using child-friendly language, affirming explanations, and practical tips.This podcast is:Neurodiversity-affirmingStrengths-basedShort and easy to follow (each episode is under 5 minutes)Perfect for car rides, therapy sessions, classrooms, or bedtime chatsWhether your child is neurodivergent or just starting to ask big questions about how brains and feelings work, this is a safe and encouraging place to learn together.Because every brain is a good brain. 💛 more

The Big Life Kids podcast teaches children to stay resilient, believe in themselves, and face life's challenges with confidence! In each episode, Zara and Leo travel the world to discover the living heroes that are making a difference in the world today. Each episode is reviewed and approved by a licensed therapist to ensure that the social-emotional learning and growth mindset lessons covered on this children's podcast are science-backed and accurate. Ideal for children ages 5-10.The podcast is produced by Big Life Journal. Visit www.biglifejournal.com for more information and to get your own companion journal! Hosted on Acast. See acast.com/privacy for more information. more

Be Calm on Ahway Island features original stories and meditations made just for kids. Each episode begins with a short, calming meditation, followed by a gentle story perfect for bedtime, nap time, or any time it's relax time! more

Mindfulness stories that help children calm down and learn social-emotional skills by guiding them through visualization and breathing exercises focused on kindness and fun science facts. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Subscribe on Apple Podcasts or anywhere you get your podcasts. Find out more at www.ChanelTsang.com. Proud member of Kids Listen, a grass roots organization promoting content just for children. more

Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it's used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose. more

Has your child ever been so angry that they wanted to smoosh something? Have they ever been scared of the babysitter? Have they ever had a hard time calming down? The Imagine Neighborhood is the show for your family.Each episode tells a story that's amazing, fantastical, and maybe a little bananas, while it tackles the big feelings that come with growing up. And The Imagine Neighborhood gives you and your kids fun activities to do at home, in the car, or anywhere you talk to each other. more

We lead affirmations + adventures + mindfulness tools for calmer, kinder, more confident kids.We teach meditation, mindfulness, and affirmations for kids in a way that is fun and engaging for the whole family!Learn more at www.BestDayYetPodcast.comFor exclusive content, go to www.Patreon.com/BestDayYet Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information. more

Little Kids, Big Hearts helps kids and their grown-ups grow social and emotional skills, a.k.a. Big Hearts, with a little help from the show's host, Todd Loyd, a longtime early childhood educator. It's a space where kids LEAD the discussion and explore big ideas in social and emotional learning — from feelings to friendship to helping others. If you like using your imagination, going on mindfulness journeys to magical worlds, and eating gummy bears that grow on trees, then you're in the right place! Recommended for big-hearted kids ages 2-10 (and their grown-ups). more

As seen in CNN, The Wall Street Journal, and Parents Magazine online and recognized by The National Parenting Center Seal of Approval and Mom's Choice Award, The Emotion Motion Podcast takes children on an adventure as they explore their emotions through storytelling. Episodes air weekly and invite listeners and their families to get up, move, play, sing, and interact with stories that help children practice their emotional vocabulary, reflect on their feelings, and learn emotional management strategies to support their wellbeing. Find additional resources to support each episode at www.movethisworld.com/podcasts more