Ready to break free from old patterns and choose joy in a noisy, demanding world? You're in the right place. The Choosing Happy Podcast is where techies, entrepreneurs, transformational practitioners and creative souls come to reclaim happiness, shake up their mindset, and unlock more meaningful wins—no toxic positivity, just real stories, honest wisdom, and practical tools. Hosted by Heather V Masters, certified trainer, coach, NLP master practitioner, and ex-corporate burnout survivor turned joy champion, every episode blends bold myth-busting, brutally honest moments, and uplifting insights. Here, you'll hear everyday tales about messing up, getting back up, and finding clarity in chaos. This isn't polished perfection—it's raw, relatable, and relentlessly positive. Whether you're stuck in a rut, ready for a pattern break, or craving authenticity in your business and life, you'll find strategies, experiments, and support to help you thrive. Expect weekly bite-sized wisdom, longer deep-dives, and monthly guests who aren't afraid to challenge the status quo. What You'll Get: Real stories & hard-won lessons: The truth behind success—failures, pivots, and tiny happy experiments. Mindset shifts for real life: Ditching the fluff and finding joy in the messy bits. Actionable tools: Live tests, wins jars, A B experiments, reframes you'll actually use. A vibrant, supportive community: Share your wins, get inspired, and rediscover what makes you happy. Join us and choose happy—one honest conversation at a time. Listen on Apple Podcasts, Spotify, or at www.choosinghappypodcast.com. Connect with Heather, join the community, and let's thrive together! Coaching: Email heather@heathervmasters.com for personalised support. Newsletter: Get weekly tips at https://www.choosinghappy.online/realhappynews. Support Us Love the podcast? Like, share, and subscribe! Support us at www.buymeacoffee.com/heatherv or www.choosinghappypodcast.com/support. Disclaimer Content is for informational purposes only, not medical advice. Techniques may evoke strong emotions; engage at your discretion. If facing trauma or mental health challenges, consult a professional. Heather V Masters isn't liable for outcomes from applying this content. See full disclaimer for details. © 2025 Heather V Masters. All rights reserved. more

Weekly personal development from Gareth Boot, creator of The 12 Habits Programme. 25 years in the field, proven strategies on habits, mindset, and wellbeing. Real talk, no motivational waffle. Practical advice you can actually use. more

Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don't forget to subscribe! more

The Positive Golf Mindset podcast is here to help you overcome the challenges that are holding you back, setting you on the path to playing better golf and living a happier, more fulfilled life. AND you'll notice this isn't all about golf - we use the game of golf as a frame of reference to discuss the challenges we all face in our everyday lives, careers, relationships and of course, in sport.⛳?? The key to unlocking your full potential could be in your planning, your strategy and your execution. Just trying harder doesn't always improve your performance, so start thinking differently today more

Looking for tips and insights into how to develop and enhance you mindset or maintain your mental health then Reframe Your Mindset is for you! If you want to be your most effective then first you need to be the best version of you and this starts with your mindset especially if you want to get positive outcomes in your life. Paul Corke, Author, Speaker, Number 1 Thought Leader and Influencer with Thinkers360 along with his specials guests share stories, insights, tools, tips and techniques so you can reframe your mindset for success. more

You survived the heart attack, cardiac surgery, or cardiac arrest, but now what? Life after a heart event can feel overwhelming, lonely, and uncertain. Your body may be healing, but your mind and emotions are still catching up. Friends say you're lucky to be alive, and you know you are. But inside, you're dealing with fear, exhaustion, and grief. You've been given a second chance, but you don't know how to make the most of it. Your confidence is shaken, your energy is low, and no one really talks about how recovery is more than just medication and exercise. That's where My Heart & Mind with Sallie Crawley comes in — the podcast designed specifically for people recovering from a heart attack, heart surgery, cardiac arrest, or living with heart disease. You'll get emotional support, mindset tools, and practical strategies to help you rebuild your life - one breath, one step, one day at a time. Unlike medical podcasts that focus on clinical facts, My Heart & Mind is about the emotional and mental rehab you didn't know you needed. Each episode blends Sallie's personal experience as a heart patient with expert tips, inspiring interviews, guided visualisations, and real talk about how to manage fatigue, fear, and the inner critic. Sallie Crawley is a heart attack survivor, cardiac coach, and certified practitioner in mind-body wellbeing. She understands firsthand the rollercoaster of emotions that come after a cardiac event, and she's helped hundreds of people navigate recovery with more hope, clarity, and self-compassion. Whether you're newly diagnosed, weeks, months or even years into your recovery, or maybe supporting a loved one through theirs, this podcast will help you feel less alone and more in control. Tune in to learn how to manage your energy, shift your mindset, and find joy and purpose again - so you can live not just longer, but happier and better. 🎧 Follow now to start healing from the inside out. more

The Do Good Podcast, hosted by Rob Watson, shares people's inspiring and uplifting stories from around the world. There's so much good happening right now on the planet, which isn't getting nearly enough attention it deserves I hope by sharing these people's stories it'll inspire listeners to go out there and show more of what they are made of and do their own bit of good in the world. more

Welcome to 'Daily Affirmations,' the podcast that empowers you to transform your mindset and live a more positive, fulfilling life. Join us every day for a dose of inspiration and motivation as we explore the incredible power of affirmations. Get ready to embrace the power of affirmations and let them brighten your path towards a brighter, happier you. Let's begin this journey together with open hearts and hopeful spirits. Welcome!' ?? Namaste more

'Able to make serious topics lighthearted and fun - I even laughed at some points!' Get your bi-weekly dose of positivity in this fun podcast with Dr Dawn Barlow, who helps you navigate all of the weird/best/worst parts of life ! Dawn takes you on the self-improvement journey you didn't realise you needed... Bought to you by a doctor who hasn't had life as sweet as many of her comrades. She knows firsthand just how rubbish life can be, yet has managed to turn her life around for the better! From relationships to mental health to happiness, make sure you buckle up twice a week (Mondays and Thursdays) the join her and her guests for candid self-improvement. Don't forget of the course, the 'weird thoughts' segment, where Dawn and her guests share weird thoughts from their lives. Dawn says: Sometimes life reminds me of being in a washing machine. It's a bit spinny and turbulent for a while, but then it stops and gives you a little break before spinning you into oblivion once more. It feels like the washing machine wants to wash something bad out of all of us... positivity. Some might EVEN say that positivity is shouting from the backseat and no-one wants to listen to it... [backseat positivity] More than once a week, but less than 4 times a week, you can shove me in your auditory canals and listen to me chat about L.I.F.E., self-improvement, mental health and anything else that my little monkey-mind paws can grasp onto. Sometimes other humans actually dare to join me. It's candid, it's fun. Woo! more

Interviews covering entertainment, TV, film, music, actors, and the things going on in our world today. Highlighting positive people doing good with their talents and influence. We're also asking what helps people stay positive, healthy, and content as well as how they keep their mental health in check and tips on confidence. As an entertainment, social media and pop culture expert whose clients include celebrities, television shows, film producers and mainstream media,Tommy Geraci has provided social media coverage for the BAFTAS, Britannias, Emmys, Oscars, Golden Globes, Erase MS, and more. more

The Just F*cking Manifest podcast (previously known as the Think It, Get It! Podcast) is for anyone who is ready to stop playing small in life and wants the tools to manifest their vision board into reality Hosted by Global Success Coach & Sunday Times Bestselling Author Noor Hibbert, this show helps you transform your mindset for success whilst showing you how to make the Universe your BFF.Join Noor for powerful conversations around manifesting, motivational content for your mindset and a massive dose of motivation so you can go forth and create a life better than your dreams.*Please note that Noor is partial to the odd F-Bomb and may be found cursing whilst passionately talking in her podcast. If explicit language offends you, this podcast may not be right for you. more

'Just a good dude living an honest simple happy life filled with growth and exploration.'Self Improvement content for the soul.For those trying to improve their life in a meaningful way. I write too. Here's my free Sunday newsletter - https://sunny-painter-2539.ck.page more