Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can't succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who've been there and experts who can help you thrive.Listen in your favorite podcast app: https://pod.link/1480904163 more

🔥 Bold Women. Big Dreams. Zero Apologies. 🔥 Hey you — yes, you! The midlife (or better) woman wondering: Is this all there is? Spoiler alert: It's not. You can be the architect of your life. Welcome to Reinvention Rebels , the podcast where women 50 90+ kick doubt to the curb, chase big dreams, and prove it's never too late to shake things up. I'm your host, Wendy Battles — cybersecurity geek by day, midlife reinvention architect by night. It took me 54 years to find my fire, and now I'm here to help you light yours. Every week, you'll meet badass women who have become the architects of their life, rewriting the midlife rulebook — running marathons at 72, starting businesses, embracing their silver hair, finding love, or finally doing that thing they've always wanted. Ready to stop waiting and start reinventing ? Your inner Reinvention Rebel is calling. It's time to consciously design the midlife you want to live. Let's go! 🎧 Tune in: www.reinventionrebels.com 🎁 Snag your FREE guide → 100 Ways to Reinvent Yourself in Midlife : https://reinventionrebels.com/100/ more

The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life!We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today.Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.comListen Ad-Free for less than $0.17 per day! https://anxietycoaches.supercast.com  more

I'm Rebecca Smith, your podcast host, and High Performance Coach. I'm Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you're a gymnast with a fear of going backwards. A swimmer who can't seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this podcast is for you.Kids need resources to deal with the pressure of competition, but they don't necessarily want it to be their coach or parents.I teach parents, coaches, and adolescent/teen athletes of all abilities how to achieve their personal best. These are the tips and mental toughness strategies that my clients tell me help them most.I also provide insights for parents and coaches who want to support their kids and their teams.Performing well is a blend of hard work, skill and mental toughness. I'll teach you how to use all 3 to be the best athlete you can, and have FUN competing in your sport. Mental skills translate to all areas of your life. When kids learn skills to cope with stress & emotion in a sport context, they become better prepared to thrive in school and beyond.Join me each week as I help people reach peak performance and maximum enjoyment. more

Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back!  * Featured in the New York Times: '6 Podcasts to Soothe An Anxious Mind' (April 27, 2024)* Featured in Vogue Magazine: 'The 15 Best Mental Health Podcasts Recommended by Therapists' (October 2023)Listen to the podcast, read the books, join the social media community, and get on the path to recovery. more

Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive. This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion.Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and mama of two, for weekly episodes on strengthening your mental health and emotional fitness so you can face challenges with grace and grit.Let's get brave as we navigate this human experience together with lots of love, new perspectives, and a dose of laughter along the way. more

All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortableThis podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more... more

The Fearless Happyness Podcast showcases phenomenal individuals, from across the United States and from all walks of life, who overcame serious traumas, addictions, life obstacles and challenges to living the life of their dreams. Listen in as each week, Max and his guests sit down to share their experiences and spread strength, hope and faith to help others also become fearless in their pursuit of happiness!! more

Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings.In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence. That's where Dr. Aziz comes in. After struggling with shyness and social anxiety for 9 years, he decided to take life into his own hands and master confidence. A decade later, he is the world's leading expert on social anxiety and social confidence. He received a doctorate in clinical psychology from Stanford and Palo Alto Universities and now works as a confidence and success coach with people from all over the world. This show contains the profound and immediately life-changing information he teaches high-paying clients every day. Learn from the best about how to overcome social fear, gain confidence in dating, public speaking, sales presentations, business meetings, and all of life. more

Each day that you arise is a new beginning. It's a new day and you can start things afresh. Sometimes life hands you difficult situations and sometimes you make bad choices. But each day you can start afresh no matter what the issue in your life can be (health, career, marriage, children) and you can start afresh without condemnation, guilt, or shame! 'Revive us again, O God! I know you will! Give us a fresh start! Then all your people will taste your joy and gladness.' Psalm 85:6 The Passion Translation My heart is to help women realize that, deep within themselves, they hold the ability to overcome. How do I know? Because I've been on a journey of overcoming. You do not need to live with anxiety, depression, or ill health. Inside of you is the ability to ignite joy, bring healing and come to life again. We live in a broken world and many of us have been hurt by trauma in some way. If you have unresolved trauma, you will tend to carry around open wounds that never seem to heal. As you move along in life, you take those wounds and those problems with you, and they continue to rob you of joy and life. But even though you may have been wounded, you don't need to remain wounded. Let me help you Revive your Joy ... Rejuvenate your Destiny ... Restore your Health! Join me each week as I teach you how to have a 'fresh start!' more

Panic Attack meditations lovingly created for relief and healing during times of intense anxiety, stress, overwhelm and panic attacks. When our creator, Katie Krimitsos, created her first meditation for panic attacks, she asked thousands of people about the experience...what it was like for them, how they felt, and what they needed most in those moments. Each of these meditations have been created with those experiences in mind, with the hope that they provide you with the comfort, love and healing you need to help you in dark moments. Brought to you by the Women's Meditation Network and created for everyone who needs it. 💗 https://WomensMeditationNetwork.com more

Tripp Lanier has coached Navy SEALs, best-selling authors, and entrepreneurs to align their lives with their career and relationships. He covers topics guys are hungry to explore but typically only discuss after a few beers. Each episode consists of real world, practical advice so guys can get out of the rat race and live a life of purpose and meaning. Guests range from Tim Ferriss to Laird Hamilton to Navy SEALs to zen masters to 'ordinary' guys living extraordinary lives. Topics include: mindset, purpose, power, relationships, sex, overcoming fear, lifestyle design, and spirituality. Read Tripp's latest book, This Book Will Make You Dangerous. more

Practical, science-based strategies to help kids and teens manage anxiety, navigate big feelings, and build resilience. Overpowering Emotions is the #1 resource for adults who want to confidently support children and teens through emotional challenges. Children and teens today are struggling with more anxiety, overwhelm, and emotional intensity than ever before—and adults are desperate for tools that actually work. This podcast is here to change that. Dr. Caroline gives you the knowledge and tools you need to support children and teens through anxiety, emotional overwhelm, and everyday challenges. Whether you're a parent, educator, clinician, or caregiver, you'll learn exactly what to do (and what not to do) right away to help young people feel calmer, braver, and more capable. Each episode delivers: • Clear, practical steps you can use immediately • Expert interviews with leading psychologists and researchers • Real-life examples that make complex concepts easy to understand • Tools for emotional regulation, anxiety mastery, confidence-building, and resilience • Effective approaches for home, school, and clinical settings If you've ever wished for a trusted guide to help you navigate child and teen anxiety, emotional outbursts, and overwhelming emotions, you've just found it. Subscribe now and join the movement to help the next generation thrive. About Dr. Caroline Buzanko Dr. Caroline is a psychologist, researcher, speaker, and internationally recognized expert in child and teen anxiety. With more than 25 years of experience supporting children, teens, and families, she is known for her ability to translate cutting-edge research into practical, compassionate strategies that make a meaningful impact. In 2024, Dr. Caroline was honoured as Alberta's Psychologist of the Year, a recognition that reflects her significant contributions to advancing child and youth mental health practices. Often called the 'Yoda of anxiety,' she blends scientific evidence, clinical expertise, and real-world tools to help young people build confidence, emotional regulation, and lifelong resilience. more

Overcome Yourself: The Podcast with Nicole Tuxbury- Where Transformation Begins Hi! I'm Nicole Tuxbury, host and producer of Overcome Yourself: The Podcast with Nicole Tuxbury. This is your go-to space for those real, soul-stirring conversations that shift your mindset and help you tap into your power. Every Tuesday, we dive into the tools, stories, and truths that help you break through what's holding you back- so you can show up fully, lead with purpose, and actually enjoy the life you're building. Because this isn't just about growth; it's about becoming who you were always meant to be. Overcoming yourself isn't just the first step. It's the gateway to the life you know you're meant to live. At 21, I found out I had the back of an elderly person- and that moment flipped everything I thought I knew about life and strength. But instead of (or maybe after a bit of) spiraling, I rebuilt myself from the inside out. And Now? I'm a Mindset & Business Consultant, Meta-Certified Community Coach, summit producer, speaker, author, and host of this podcast—named one of Buzzfeed's 5 Must-Listen-To Podcasts To Create A Better YOU . I've also been recognized as one of Buzzfeed's 5 Top Women to Follow for Inspiration of a Better Life . And after over a decade helping entrepreneurs turn pain into purpose and strategy into freedom, I'm here to help you do the same. Grab the Tools That Help You Move from Stuck to Self-Mastery at nicoletuxbury.com/resources. more

Motivation Daily is for anyone looking for motivation, inspiration and encouraging words and advice to help you on your journey in life. Produced by Motiversity, this podcast features only the greatest motivational speeches, spoken by the best speakers in the world.Motivation is an important life skill. Without motivation, you can't achieve anything. There are no goal posts to aim for and no purpose to strive towards. In this podcast, Motiversity features motivational speeches from the greatest speakers and high-performing people in the world, on topics including life, business, relationships, discipline, purpose, mental health, sports, studying, focus and more. Listen to original, highly-edited, exclusive speeches from speakers including Coach Pain, Billy Alsbrooks, Marcus Taylor, Dr. Jessica Houston, Walter Bond and many more.If you're ready to take control of your life, go to the next level, or just need some motivation or inspiration, tune in to the Daily Motivation Podcast by Motiversity.Follow Motiversity on YouTube: https://www.youtube.com/motiversity Hosted on Acast. See acast.com/privacy for more information. more

Life is too short and God has too much for us to do for any of us to live enslaved. Jesus promised His followers would experience filled to overflowing life, a life characterized by joy, peace, and spiritual and emotional vitality. And yet, we daily make decisions based on fear, not faith. In Faith Over Fear, author and speaker Jennifer Slattery helps us see different areas of life where fear has a foothold, and how our identity as children of God can help us move from fear to faithful, bold living.This podcast covers topics like:⭐️ How to Overcome Fear⭐️ Biblical Strategies for Overcoming Fear and Anxiety⭐️ Powerful Steps to Fight Anxiety⭐️ Finding God Faithful in Hard Seasons⭐️ Courage to Wait on GodJesus has more planned for us than we could imagine and He's fully committed to perfecting that which concerns us. Fear holds us back, but His perfect love has the power to cast out all fear! more

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire.This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation.Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life. more

Elevate Your Mind with Rebecca Wiener McGregor is a powerful and transformative podcast for spiritual entrepreneurs, visionary leaders, healers, and anyone seeking their highest potential. As a world-class hypnotist, abundance coach, spiritual guide, and leadership mentor, Rebecca brings decades of experience helping high achievers clear subconscious blocks and create conditions for miracles. On this podcast, Rebecca takes you on a journey of profound mindset shifts, heart-opening transformation, and soul-aligned expansion. Each episode dives into topics like mindset mastery, emotional healing, abundance, energy work, and leadership — all while equipping you with practical tools to shed limiting beliefs, elevate your thoughts, and create the life you've always envisioned. Whether you're looking to unlock greater levels of wealth, health, love, or personal freedom, Elevate Your Mind will help you tap into your inner wisdom and power to manifest your desires. Through expert insights, guided visualizations, inspiring guest interviews, and real-life stories, you'll learn how to align with your true potential and live from a place of clarity, joy, and abundance. Tune in weekly to elevate your mindset, embody your highest self, and create lasting, transformative results in every area of your life. Welcome to Elevate Your Mind — where miracles happen when you align with your limitless self. To connect with Rebecca, go to RebeccaWiener.com. more

The Confidence Podcast is the podcast for women who struggle with perfectionism, self-doubt, and a self-critical voice. If you know you have potential and purpose, but you still secretly feel like you're behind, not enough, or even an impostor, then this podcast is for you. In each episode, world-renown Confidence Coach Trish Blackwell will teach you how to live confidently and courageously as the woman God created you to be. This podcast is your weekly resource to train your thoughts, take them captive, and use them to help you live with joy, abundance, peace, power, and, of course, confidence. Get FREE instant access to the Confidence Masterclass to learn exactly how to have more confidence with the 3-part 'Confidence Formula' at www.trishblackwell.com/freeclass. more

Are you ready to take the steps necessary to thrive? Join us every episode as host Adam Gragg discusses what is holding us back and how to move forward with purpose, along the way developing healthy relationships and navigating life transitions while overcoming fear, stress and anxiety. Adam is a family therapist, mental health professional and life coach, helping individuals and organizations find the transformational clarity that unleashes hope. Live the life you want, the legacy you decide. more

Want to eliminate public speaking fear and become a more poised and confident presenter and speaker? Fearless Presentations is the answer. This podcast is based on our famous two-day presentation skills class offered in cities all over the world. Each week, we offer free public speaking tips that help you develop the skill to present with poise when you deliver presentations. This is the fastest, easiest way to eliminate public speaking fear. more

Hey babe, are you ready to stop second guessing yourself & start feeling more confident? On this podcast, you'll hear psychology backed mental wellness tools, nervous system regulating practices & faith based tools to support you in becoming your most confident self. My hope is that you walk away from every episode feeling hyped to take that one, next step in becoming your best self. I'm so glad you're here. My name is Devoney. I've served over 5,000 hours as a therapist, I'm a faith based yoga teacher & a dog mom. Growing up, I questioned myself and struggled with anxiety. I'm here to share with you all the things I've learned so you can step into who God created you to be, unapologetically! Each episode I share nuggets from my 10 +years in the mental health field and my own raw, imperfect & real lessons life as a Believer who experiences anxiety & ADHD and as a recovering people pleaser. Sweet friend, if you're ready to start being authentically you in every area of your life, putting yourself out there & genuinely creating a life you love, this is the show for you! Grab your iced coffee & your journal, let's dive in! Find more at freeandwell.org! more

Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by 'knowing' biblical truth but still feeling 'never enough'. Plus enjoy incredible conversations about Christian mindset from other thought leaders like Jess Connolly, Ruth Chou Simons, Christy Wright, Dr. Saundra Dalton-Smith and Dr. Michelle Bengston. 👉 CHAT WITH ALICIA: Not sure where to start with managing emotions? Go to AliciaMichelle.com/chat to get personalized insight from Alicia (not a sales pitch--her gift to you!) 🎧 Listen to episodes by topic at AliciaMichelle.com/podcast more

This podcast features David D. Burns MD, author of 'Feeling Good, The New Mood Therapy,' describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike! more

How do I recover from anxiety? How do I recover from panic disorder? How do I recover from agoraphobia? How do I overcome panic attacks? How do I find peace from my anxious and intrusive thoughts? How do I stop fearing and start actually living my life? You might even be questioning whether or not recovering from anxiety, panic disorder, and agoraphobia is even possible! Whether you've been struggling for months, years, or even a decade or more, this is the show for you. On the A Healthy Push Podcast, you'll be learning practical, actionable, and healthy steps that will help you heal from anxiety, panic disorder, and agoraphobia and start living the life you're worthy and deserving of living - a life of peace, joy, and freedom! Each week, host Shannon Ireland shares the tips, tools, truths, and actions that helped her to overcome her 15-year journey with anxiety, panic disorder, and agoraphobia and start living the adventurous life that she lives today! Along with sharing her knowledge and inspiration, she interviews top mental health experts and former sufferers turned educators, to prove to you that recovery is possible and that you're absolutely not alone (or crazy)! Make sure to Subscribe so that you don't miss an episode! And if you aren't already following me on Instagram, make sure to follow me @ahealthypush. And if you'd like to connect with me on a more personal level and get even more support, head on over to www.ahealthypush.com. more

Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs.Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business. Filled with practical advice, this podcast is for entrepreneurs of any kind who are ready to skyrocket their productivity levels and stop holding themselves back. Subscribe today to discover how to overcome perfectionism, escape the all-or-nothing mindset and stop procrastinating so you can become more productive and build a successful business.For even more perfectionism advice to help you with your business, follow Sam on Instagram @perfectionismproject or sign up for Perfectionists Getting Sh*t Done at samlaurabrown.com/pgsd. more

Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self care, and laugh with lightness on the self development path. Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. This show is designed to mindfully be the emotional education so many of us crave; Emotional Badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful. more

We explore unconventional tools and insights to help you reduce anxiety and live with more awareness and purpose. With International host, Joanne Williams, a 30-year licensed mental health professional. Combining science and psychology to share actionable strategies exploring practical tools in every podcast that are, transformative insights, and alternative pathways to calm, clarity, and confidence—going far beyond traditional approaches. more

Do you sometimes feel like your life has been hijacked by Autism? If so, this is the podcast for you. The Autism Mom Coach is a podcast for moms who feel overwhelmed, afraid, and sometimes powerless as they raise their child with Autism. Join your host, Lisa Candera, Certified Life Coach, lawyer, and (more importantly) full-time single mom to a teenage boy with Autism as she shares cognitive-based tools and trauma-informed strategies you can use to feel better now and transform your relationship with Autism and special needs parenting. The truth is, Autism is not in charge of your life, YOU are, and you have more power than you think. Visit theautismmomcoach.com for more information more

I'm Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I'm here to spread the message that while mental illness is real, it's common, it's debilitating, it's also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possible. Please keep courage! Try one little thing every day to improve your life and health and things can get so much better! Therapy in a Nutshell, and the information provided by Emma McAdam, is solely intended for informational and entertainment purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. Therapy in a Nutshell and it's logo are Registered Trademarks of Therapy in a Nutshell, LLC more

Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness. more

Founded by coach and teacher Joshua Steinfeldt, The Courageous Life invites you into a deep conversation about finding the courage to pursue what matters most in life, work, and love. more

There's been a lot of confusion and frustration lately about health anxiety.Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and skills to eliminate their emotional and mental health struggles. That's where the Health Anxiety Podcast Show comes in. Get ready to join the thousands of other warriors worldwide, in becoming more than anxiety starting today. All updates and show notes for the health anxiety podcast can be found at DennisSimsek.com more

Have you ever felt stagnant or unfulfilled in your professional life, despite achieving what others would consider 'success'? Do you find yourself wondering if there's more to life than the daily grind? Are you looking for guidance and inspiration that speaks directly to your quest for a more purpose-driven and faith-filled life? Hi, I'm Amy Wienands: wife, mom of twins, and the CEO of Amy Wienands Real Estate. I strive to bring you inspiration, revelation and encouragement to walk in the life you were called to walk into because… You Are More. In this weekly podcast, we will explore themes of mindset transformation, finding your true purpose, and integrating faith into everyday life, bringing you expert interviews, inspiring stories, and practical tips. When I was 49 I had a moment. Here I was a professional success in the high-stakes world of real estate. I had navigated the ups and downs of building a thriving business. I had killed it and yet, I remember feeling… Empty. Frustrated. Stuck on the treadmill of life. I remember thinking, what if I climbed and climbed this ladder only to find it's leaning against the wrong wall? I felt a deep sense of calling to make a positive impact in the world but was unsure of where to start. I have seen the faithfulness of God in every season. Through my own experience of feeling unfulfilled and called to a bigger purpose, I discovered the transformative power of mindset, purpose, and faith. This revelation changed my approach to life and success, leading me to start this podcast. Now, I want to share the insights, stories, and guidance I've gathered with you. If you're looking to build a life that not only succeeds on the surface but is also rich with purpose and guided by faith, You Are More is where you'll find it. Whether you're a professional seeking more than just success, a dreamer chasing a deeper meaning, or anyone in between, this podcast is here to guide you towards building a life that truly wins. more

Are you a Nice Guy or people pleaser looking to build masculine confidence, healthier romantic relationships, and live with integrity? The Brojo podcast, brought to you by Dan Munro (Nice Guy Coach since 2013) will show you how to be more assertive, confident, charismatic and honest without harming others. We cover how to save your marriage, improve your attraction and dating options, and build integrity through living by your core values. more

If you believe as a sensitive person, you cannot master your emotions, and as an empath, you have to suffer instead of enjoying life, this podcast is for you. I'll teach you how you can change your state and your emotional home: from fear and anxiety to trust and joy. I'll help you to transform from feeling not good enough to believing in yourself and taking action. I'll support you in going for your dreams and creating your life on your own terms. To know more, go here: https://swissmadestory.ch/podcast/ more

A podcast for people-pleasers and perfectionists who are ready to unhook from their patterns so they can finally feel free to be their true selves and be confident. Through solo episodes and interviews, Host Kim Gross, shares tools and techniques to help listeners develop self-awareness and transform unhealthy patterns. Join us each week as we explore topics such as overcoming fear of judgement, cultivating self-compassion, and the skills for doing the healing work to create the life that you desire. www.kimgrosscoaching.com more

Breaking through mental and physical barriers to becoming your best self, living your best life.

This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's 'Top of the Mind' system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life. more

Real confidence isn't situational or temporary. It's a learned skill that anyone can master at any time. Join host Alyssa Dver, CEO of The American Confidence Institute, 7-time author, 2-time TEDx and empowering keynote speaker as she demystifies the science and social secrets that strengthen and protect our most valuable asset. Learn specifically how to productively deal with difficult family, de-energizing friends, bully bosses, plus other confidence villains and kryptonite. Empower yourself and everyone you care about with more, real confidence. more

Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency services or call 9-1-1. Find this podcast on YouTube at https://www.youtube.com/sarahmayb more

Psychologist and Host, Dr. Doreen Downing, invites guests who have suffered from public speaking anxiety to tell their story of struggle and how they overcame fear. They took an inner journey, found the voice that is truly their own, and now speak with confidence. more

Roy interviews people that are public speakers. They share how they overcame their fear and became competent speakers. Some will be for speeches, others workshops and even organizing full events. If you would like to make a change in the world then being able to speak in public is critical to get followers. more

Dr. James Perdue, Professor of Perseverance, shares other people's stories of life tragedies of accepting adversities, begin battling, and conquer challenges to not only survive difficulties but also thrive in life so you can be prepared to persevere in life's struggles. Professor of Perseverance Podcast will inspire you to face challenges head on in life so you provide motivation to be a leader for others by setting examples of winning through difficulties while encouraging people to live life to the fullest. more

You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you!You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They've been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: 'Energy psychology'. These experts share their most successful techniques, fresh insights, and incredible stories of transformation. Here's what you need to gain relief, and shortcut your journey to Social Confidence. In each show, we discuss a Social Anxiety related topic (eg. shame, self-acceptance, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week. Listen to gain an empowered perspective. Learn tools to beat your Social Anxiety. Be motivated and supported on your journey to Social Confidence; where you enjoy connecting with others, express yourself authentically, and create the social life you desire.Eliminate Social Anxiety 100%? YES!Explore proven techniques for total freedom from social anxiety ?Join our free course now! ???https://linktr.ee/socialanxietysolutions more

Welcome to the Hack Your Time podcast where you'll unlearn everything that is keeping you busy, behind and stressed the f out. I'll show you how to get better rested and more productive. Time is your most valuable & precious resource, and time management practices are outdated, overly structured and limited. Subscribe to this podcast to become unlimited, less rigid, and achieve more in less time without burnout, stress or hustle. Hack time to halve the time things take you to achieve, over and over again. P.S. Time is your most precious resource, stop wasting it. I'll show you how, click here - https://www.timehackers.xyz/guide more

The FearCast, hosted by Kevin Foss, MFT, is a question and answer format for those seeking advice, guidance, and information about OCD, anxiety, fears, and how to move past emotional and mental limitations and get back to a life worth living. For more, visit www.FearCastPodcast.com, or www.CalOCD.com more

Step into the world of the Sweet but Fearless podcast, your go-to weekly destination for exploring the challenges confronted by women leaders on the frontlines. With a blend of engaging interviews featuring accomplished women leaders, entrepreneurs, and industry experts along with solo episodes, you'll gain insight and actionable advice to guide you on your fearless career journey. more

Finding Brave with Kathy Caprino helps listeners access the courage they need to honor their true passions, talents, and values in life and work, and leverage them for more success and happiness. Listen in as Kathy and her inspiring, top-level guests share a wealth of strategies and tips for building a braver, more rewarding life and career. more

Living with Passion, Purpose, and Power

A podcast about reimagining the good life through the lens of disability, faith, and culture. Host Amy Julia Becker interviews guests in conversations that challenge assumptions about the good life, proclaim the inherent belovedness of every human being, and help us envision a world of belonging.  more

Join Nate Ortiz in overcoming generational trauma and poverty. As a holistic health coach and successful entrepreneur, Nate shares strategies for overcoming trauma, stress, and health barriers to success. Discover practical tips to transform your mental, physical, and emotional Embrace transformation and achieve your full potential, both personally and professionally. Tune in to revolutionize your journey to success with Nate's unique insights and methods. www.begreatwithnatenewsletter.com more

Wise Women Diaries stories are rooted in shedding victimhood and shame. We take responsibility for our lives and choices. We have the power to turn pain to wisdom, break generational patterns, and learn how to trust ourselves. This podcast shares a wide variety of lessons from conscious women: how grief and heartbreak helped us evolve, how children are our teachers, and how we can reclaim our power by questioning the mainstream medical paradigm in health, birth, and 'infertility.' The host Lea, is a Manifestor in Human Design and Aquarius Rising in Astrology, delivering deep, unique perspectives to help women awaken to greater truth in their lives. Lea's Instagram is @trusting_life_ Email: wisewomendiaries@gmail.com more

Fearlessly Feral Living means successful creative living. Unbounded joyful living. Wild and free living. Living a life uncontrolled by outer conditions, but instead with a trained mind and thoughts and beliefs that serve you. more

When life knocks you down, it's not about the fall — it's about how you rise. Hosted by Steve Werner, a former commodities floor trader turned coach and mindset mentor, Gritty Radio is where raw authenticity meets relentless transformation. After battling medication dependence and rebuilding his life through a daily commitment to fitness, faith, and mental grit, Steve created the Hour of Champions framework — a mindset and movement that laid the foundation for his next chapter: Gritty Wellness. more

The Living Full Out with Nancy Solari radio show brings the Living Full Out philosophy to life. Listeners are encouraged to not only embrace change, but to look for opportunities to create it. Don't let life get you down. When your morale starts to dwindle, it's time to get motivated again, make some positive changes, and take each day as an adventure and opportunity to maximize your potential in life. Nancy shows how to live the Living Full Out lifestyle through personal anecdotes about living with a disability, starting and growing her own businesses and giving advice to those brave callers who share their own stories. Her guidance is always focused on continuing to move forward, no matter what. Through Nancy's show, you'll learn how to be here in this moment, and let go of the past guilt and future fears you're holding inside of you so that you can make the most of the time you have now. Having overcome their own intense emotional and physical challenges, an inspirational guest on each show will enlighten you on the best ways to look positively on your life and overcome setbacks. Living Full Out with Nancy Solari addresses many topics such as relationships, finances, career, entrepreneurship, goal setting, parenting, death, divorce, marriage, and more. If you believe that you or someone you know has a motivational story that would make them a great fit to be the inspirational guest on the Living Full Out with Nancy Solari show, then please contact us by emailing info@livingfullout.com . Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support . more

BECAUSE EVERYONE HAS A STORY / PORQUE TODOS TENEMOS UNA HISTORIA QUE CONTAR. My podcast connects and relates through the sharing of regular peoples' stories of courage, transformation, adventure, love, overcoming life's challenges and career changes. It is a platform to give ordinary people's stories from all over the world the chance to be shared and preserved. You will listen to stories of captivating people, both young and elderly, that I, your host Daniela, meet on my life journey. Communicating wisdom, knowledge and personal experience, these stories will connect, motivate, inspire and relate to your own. Our stories become the language of connections. Let's ENJOY, CONNECT AND RELATE. COMPARTE, CONECTATE Y DISFRUTA. I have shared stories of people from Asia, Europe, North America and South America. If you want to share your story on my show, please get in touch because everyone has a story. more

Actor Matthew Del Negro (The Sopranos, The West Wing, Scandal) describes his career as being told 'No' for a living. Here, he gets up close and personal with top-shelf folks from all walks of life about the 10,000 'No' s they've had to endure and struggles they've had to overcome on their journey to where they are today. Inspiring, raw, honest and funny, this podcast will help you see that the people you think have 'got it made' put their pants on one leg at a time, just like you. Hosted on Acast. See acast.com/privacy for more information. more

The Tao of Self-Confidence is a podcast created for you, the woman embarking on her inner journey toward self-confidence, no matter what stage you're at. Whether you're seeking inspirational stories and advice during your daily commute, workout, or 'me' time, Wall Street Journal bestselling author Sheena Yap Chan delivers the goods. Each episode features an amazing woman who shares her journey: her life before the discovery, the 'AHA' moment, life after her discovery, and the advice she offers to listeners to apply in their own lives. The journey to self-confidence starts with a single step—are you ready to take that first step? Check out our website - https://thetaoofselfconfidence.com more

Welcome to Linda's Corner:  Inspiration for a Better Life Are you seeking inspiration and transformation in your life?  Look no further!  At Linda's Corner we tackle everyday challenges like relationships, parenting, weight loss, health, and finances, and we also dive deep into heavier topics like depression, anxiety, addiction, abuse, grief, and childhood trauma.  Listen to stories of real people overcoming real challenges, just like yours.  With the wisdom of experts and the courage of overcomers, we provide the help and encouragement you need to thrive.  Join us today for a healthy dose of hope, healing, and happiness.  Subscribe to Linda's corner today on your favorite podcast platform!  Visit our website for access to over 240 past episodes organized by topics at https://lindascornerpodcast.com.  Also check out the Hope for Healing website for more free resources at https://hopeforhealingfoundation.org.  more

Women in tech are just stressed out, overworked, overlooked, and underpaid, right? NOPE! Not around here. Around here we build the skill of bravery to stress less, work less, and then earn more as women in tech. At this point in your career, you're more educated, skilled, and experienced than most of your colleagues, but you are also more stressed, working more, and are pretty sure you're underpaid. And you are done accepting the status quo. You are ready to get what you've already earned and then grow your career even further…without burning out. You don't know how you're going to do it (yet!) but you suspect the process will require you to be braver.Enter the Build Your Brave Career podcast.Build Your Brave Career is the podcast to help you build the skill of bravery, one episode at a time, so you make the bold moves and big leaps required to craft a career of more impact and income... with less stress and overwork.Tune in each week for a mix of guest conversations and solo episodes to learn how to build the skill of bravery. We explore the skill of bravery and the role it plays in your career and life including, stressing less, taking decisive action, working less, career growth, relationship building for career success, crafting purpose and fulfillment, salary increases and negotiations, overcoming obstacles, and sharing concrete tips and tricks for career satisfaction. Your host, Nicole Trick Steinbach is the international bravery coach... but bravery is not something that has ever come naturally to her. Instead, she learned through success and failure how to develop and harness the skill of bravery to create an empowering, lucrative, and global career. And it worked: Nicole is a former executive in the technology industry without a background in tech, has worked in over 25 countries while running transformational change projects, and is now at home in both the US and Germany. Today Nicole is a certified and proven one-on-one coach who supports women around the world to build their brave careers, focusing on bespoke approaches for each client to stress, work less, and earn more.To learn more about how you can build your brave, connect here:• Website: https://tricksteinbach.com/• LinkedIn: https://www.linkedin.com/in/nicoletricksteinbach more

Living on purpose requires intentional action with courage. In a world full of anxiety and uncertainty, certified confidence coach and author, Amy Debrucque shares stories of both women and men helping us redefine confidence as a choice rather than a feeling. Reminding us that although fear is normal, courage gets the final say. Listen in as we tackle relevant topics from those who have made it their mission to overcome fear through adversity, willingness, and surrender shifting their mindset by recognizing that our circumstances don't define us, but what we choose to do with them does. more

My mission is to provide a structured step-by-step approach to overcoming anxiety, naturally. This includes agoraphobia, hypochondria, and depersonalization. Enough of coping! Learn the beginning steps to recovery, how to transcend suffering, and how to adapt the mind to ever continuous change. My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. Website: https://unpluganxiety.com/ more

This podcast is for those who know that greatness isn't given—it's earned in the trenches of adversity. Each episode dives deep into real stories, strategies, and mindsets from high performers, entrepreneurs, athletes, and everyday warriors who've turned obstacles into opportunities. We believe grit, resilience, and the ability to overcome life's toughest challenges are the true building blocks of success. Whether you're chasing personal growth, professional excellence, or simply the courage to keep going, this show will fuel your journey to becoming the champion you were meant to be. more

Primal Health Coach Katie Harrison helps you awaken your glow, transform your health and live your very best life. more

Women today are facing a confidence crisis. Studies show a woman's confidence actually decreases with experience and 67% of women say they need more support building confidence. We're committed to changing this, one conversation at a time. Because when women show up to their lives with confidence, everything is better. Organizations run more smoothly, families experience more harmony, more meaningful work gets done.This isn't some 'you can do it' cheerleading session. This is a confidence intervention. We're your hosts, Stephanie Hanna and Whitney Abraham - two successful mothers and entrepreneurs that are dead set on helping women across the globe capture their confidence. more

This show celebrates God's goodness and faithfulness and how He has a plan for each of us. I'm your host, Samantha Welch. I believe it takes extraordinary courage to break free from the past, pursue God's calling, and step into the future that he has prepared for you. Join me as we explore these ideas through conversations with incredible women, who've courageously stepped out and followed God's call. And do my own experiences shared in solo episodes. Get ready to be empowered, to step into your God-given purpose with unwavering faith and unstoppable courage. more

This podcast is for anyone who has ever felt 'stuck'. Whether it's a major life transition, a dark night of the soul, or staying small out of fear. If you've ever struggled to move forward, if you're repeating unhealthy patterns in relationships, or if you have a black belt in beating yourself up…you were meant for more and this podcast is for you. Remember - life's too short not to sparkle...Sparkle On! more

Fearless and Unleashed is a podcast that will give you tips to help you leave fear behind and step into your greatness being EXACTLY who you are. No fluff, no bs and a lot of fun! Jeannet helps driven women entrepreneurs to overcome their fears and limiting beliefs. She empowers you to unleash the fearless woman within and let go of perfectionism, the hustle mentality, and unrealistic expectations. She helps you find clarity in your calling and teaches you simple steps to launch and grow a profitable online coaching business without burning out, while honoring your health, your joy and being present in your life so you can do the things you love with the ones you love. She's all about creating freedom and living your best life while also being successful in your business, because you don't have to sacrifice one for the other. Fearless and Unleashed is life coaching, women empowering, wellness, personal development, business tips and so much more. If you're looking for realistic answers to feel your best, go after your goals, and build the life you want and deserve then you are in the right place friend, so grab your coffee or your wine and listen in! Let's connect: Learn: www.JeannetSacks.com/newsletter Website: https://www.JeannetSacks.com Email: Jeannet@JeannetSacks.com Instagram: @Jeannet.Sacks Join Free Community Support Group: www.facebook.com/groups/fearlessandunleashed more

This is a Live and Unscripted production where inspiration is the guide. Each interview is an opportunity to build community and give voice to those 'going against the grain,' 'Doing it differently,' and 'learning to go with the flow,' and kicking the door open for others on similar journeys.  Join us on this journey of living from the heart and the adventures of choosing to Live Courageously Exposed. more

Real People ...Real Conversations...Real Transformation..The Unashamedly Human Podcast is a conversation led by Jacquie Forde that discusses what it means to be human. This podcast gently teaches a new way of being in the world that offers up a practical and common sense approach to life to help anyone suffering from anxiety, depression, unwanted habits and addictions, business concerns and everything in between tune in to a different conversation about our psychological nature and human experience.Who is Jacquie Forde ?Jacquie Forde has been a leading coach, mentor and facilitator in the personal and professional development field for well over 25 years mentoring coaches, consultants and practitioners, delivering private one on one sessions, key notes, programs and events in the UK and globally.Jacquie has helped thousands of individuals from all walks of life simplify and transform their relationships with themselves and others at home and in the workplace.Her podcast and her online program'Becoming Unashamedly Human', have now been delivered to students all over the world.As a leading practitioner of NLP, Hypnotherapy and the Three Principles,Jacquie loves to understand and witness how a simple misunderstanding of our human experience can be so easily rectified with love, humour, understanding, compassion and deep listening no matter what her clients gender,age, job title or education.Having seen her own and her clients and students lives transform radically, Jacquie is dedicated to sharing these understandings with the wider community and is at the forefront of the Three Principles in Scotland and leads The Scottish Three Principles School.Web: www.Jacquieforde.comPodcast: www.Jacquieforde.com/podcast more

The Dare to Dream Podcast is where Vincent Van Patten and Gregory Russell Benedikt challenge you to embark on the adventure of your life. This podcast is for those who crave meaning and fulfillment and are willing to step into the unknown to find it. Vincent and Gregory draw wisdom from their own journey and from guests who exemplify what is possible when you have the courage to live a life that is truly yours.Dare to Dream represents what it's like—not just reflecting upon one's trial by fire—but dancing in the flames. When you feel lost. Inspired. Alone. Called to be different. more

You are called to something greater than yourself, but with any dream comes fear. Fear tries to stop us and keep us playing small. Fears' goal is to keep you hiding, hiding your real self, stuffing your voice and limiting your impact in this world. It's trying to keep you safe, but nothing significant happens in our comfort zones. Learning to do it afraid opens the doors to our dreams.In this podcast, I wish to lead us through a journey to help us Live Fearlessly Free, so we can stop hiding, show up fully ourselves and fulfill our God-given purpose courageously. more

Fear of flying help from a team of aviation experts and Lovefly graduates...all at various stages of managing their fear. Lovefly Podcast is independent. more

With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth. AnxietySlayer.com. more

Slaying Self Doubt® is a movement to empower Black women to identify, accept, and acknowledge their doubts & limiting beliefs in order to give birth to their God-given purpose. Listen weekly to Philicia Wallace as she talks about her struggles as a mom, wife, friend, entrepreneur, and woman. Together we will find our fears and slay them! Stay connected with me on Instagram and Facebook @SlayingSelfDoubt more

'Time to Shine' presents interviews with successful public speakers who share their experience and secrets with you. Become confident and ready to shine in any speaking situation. It's time to shine in public speaking. 'Time to Shine' is hosted by Oscar Santolalla. more

Helping everyday people collect the confidence they need to be more confident and successful in life! Whether you are dealing with the fear of trying something new, imposter syndrome, self-doubt, insecurity, being judged, perfectionism, public seeking, performing or even parenting...you are not alone. Guests take us on their journey and share their tips that helped them conquer the challenges they faced. more

'Just be you,' they say. But for many high-achievers , 'just being you' hasn't always felt safe or practical—whether it's at work, school, church, or even in leadership circles. For purpose-driven leaders, holding back can limit your impact and undermine your authenticity. Even in workplaces that claim to value individuality, leading with confidence and conviction still takes courage. To lead with steadiness and clarity, you must first understand your values, embrace your individuality, and recognize that the solutions you need are as unique as you are. Stand Tall & Own It is for modern leaders who want to lead with purpose, integrity, and courage —without sacrificing who they are. Each episode explores how to navigate challenges, make values-anchored decisions, and cultivate the discernment to think critically in a noisy world. If you're ready to explore your Core Values and lead with intention, check out my Core Values Blueprint and Core Values Coaching for practical tools to help you grow. Subscribe now and start leading from the inside out. more

If you're tired of struggling alone in silence and crave real, unfiltered conversations about the good, the hard, the messy, and the inspiring parts of life, you're in the right place. Hi, I'm Tara - wife, momma, therapist, and the voice behind the tara bixby podcast. Nothing is off limits here. We talk about mental health, motherhood, addiction, trauma, holistic healing, spirituality, personal growth, and everything in between. This podcast is a safe space to heal. My hope is that every episode leaves you feeling seen, supported, and just a little more empowered. Whether you're working through the hard stuff, regulating your nervous system, or simply searching for more joy and calm, you'll find conversations here that meet you where you are. New episodes drop every Tuesday! If you're enjoying these conversations, please follow, leave a review, and share with someone who needs to hear these chats, too. Come say hi on Instagram @thetarabixby. I always love meeting new friends. Quick note: The tara bixby podcast is for educational and entertainment purposes only. My intention is to provide insight and empower you to make informed decisions. This podcast is not a substitute for advice from a physician, therapist, psychiatrist, or any other qualified professional, and it shouldn't be used to diagnose or treat any mental or medical condition. more