Hosted by pro HYROX athlete Jake Williamson and health entrepreneur Sam Leicht, Out of Bounds is where queer identity collides with sport, culture, and everything in between. From training diaries and body image to dating, stigma, and performance — it's unfiltered talk at full speed. more

Tim Landicho, NYC performance coach, is here to revolutionize how you think about fitness. Through an irresistible blend of performance science and slightly unhinged gay brunch vibes, Athletic But Definitely A Party Girl (#ABDAPG) cuts through industry noise to deliver transformative fitness wisdom for those who've always felt like outsiders in the wellness world. With nearly a decade of coaching experience and a healthy dose of nightlife research, Tim demonstrates that the perfect balance between discipline and pleasure isn't just possible - it's necessary. Consider this your high-performance handbook for living your best life, where performance science principles meet party girl philosophy. Be #AthleticButDefinitelyAPartyGirl more

The Pride Fitness Podcast is for gay men who want to burn fat, gain muscle and feel more confident. I talk to men every day who tell me they feel overweight, unhealthy and unhappy with the way they look and feel. The stresses of day-to-day life, underlying traumas and some of the issues within the gay community that gay men deal with on a regular basis often make it difficult for gay men to feel motivated to eat healthy and get regular exercise. After working together and supporting them to establish better habits in their fitness, nutrition, lifestyle and mindset, my clients feel stronger, have more energy and live happier and healthier lives. In every episode, we're going to explore issues that affect gay men like mental health, relationships, substance abuse, and body image, as well as provide tactical advice in the areas of fitness, nutrition and mindset to start getting immediate results in their fitness journey and in their life. Let's start our healing journey with the Pride Fitness Podcast. more

A podcast about health and fitness for transgender, non-binary communities. Ally's welcome.  This podcast is for everyone!My name is Ace Morgan I am a trans man and I wanted to create a place for people to come and listen to stories, interviews and hear fitness tips to live a better healthier life. As a fitness professional with over 30 years of experiance in the gym I have had quite a journey as a trans man and personal trainer. When we feel seen and heard we can heal, gain confidence and self esteem. Over the years I have collected many stories and connected with other practioiners and healers. I'm excited to share with you my stories, and their wisdom through conversations and interviews and so much more,Enjoy the show.-Ace Morgan more

Join Katie and Heather, owners of Barpath Fitness, as they take a deep dive into important (and usually controversial) health & fitness topics. Combining a little science, a little ranting, and a lot of industry experience, Katie and Heather will be helping you sift through the toxic misinformation in the fitness industry. One podcast episode at a time. Barpath Fitness is an LGBTQ+ and women-owned fitness business that specializes in helping people move better, get stronger, and live pain free through individualized programming and coaching. more

For gays that want growth and a giggle! Founder of GAYNS, Connor Minney, and the Dad we never had, Louis Rennocks answer your burning questions on everything fitness and self development. As they both navigate their own mental breakdowns, they'll help you navigate yours. Notorious in the fitness industry, these boys have coached thousands of people over the years and now they're zoning in on the gays. GAYNS is on a mission to improve gay and queer peoples health, fitness and connection to the community. But being healthy doesn't mean being boring. Let's make it a bit more entertaining shall we? more

Conversations about queer fitness culture, body image, and gender.

Interview podcast all about queer experiences with sports, fitness and our bodies.

We're on a mission to promote exercise not as a means for weight loss, but as a tool for self-care. On this show, we talk about physical activity beyond the usual gym workouts to revolutionize what exercise means and transform your self care.This podcast was created specifically for marginalized communities because not all fitness spaces were created for us so We focus on experiences from black indigenous people of color, LGBTQ folks, and folks with disabilities. With this focus, we aim to make exercise more accessible, so that it's positive effects will reverberate throughout our communities. more

Hosted by Lizzy and Rya, That Queer Fitness Pod deep dives into fitness and health topics, often through the queer perspective. Ranging from more traditional topics like powerlifting vs. bodybuilding to more LGBTQ+-focused topics like inclusivity within fitness spaces, this podcast is a place for queer people to connect over health and fitness. Listeners can expect casual conversations between two friends, to in-depth interviews with industry professionals! more

Welcome to Thighs, Fries and Gay Guys: the no-filter podcast where fitness meets sass and sarcasm.I'm sharing my own fat-loss journey, flipping through my teenage diaries (unrequited gay love and endless attempts to lose weight), and dishing up real talk on nutrition, mindset, and movement.No guests (yet 👀), no BS, just me, my story, and the EveryDay Gay life (and thicc thighs) I help others build. Grab some fries, put on your shortest shorts, and let's get into it. more

🏳️‍🌈 The weekly show serving queer conversation, news, and no-nonsense fitness for gay, bi, and trans guys. more

This podcast started as a fitness journey from a gay man to the gay community, but it has evolved into something more. We're diving deeper into all aspects of gay life—our struggles, wins, and everything in between. From fitness to health to dating, get ready for some unfiltered conversations and raw conversations. more

Fitness as a gay man can feel… a lot The comparison. The pressure. The feeling like you need to look a certain way just to fit in. This podcast is here to cut through that! I talk about training, nutrition, confidence, and consistency, but in a way that actually works in real life! No extremes. No egos. Just a smarter, more sustainable way to build the body you've always wanted and feel good doing it! more

Non Gendered Fitness is a show for queer and Transgender; Gender Diverse (TGD) folks who want to shape change in their lives by becoming more active.Your host, Bowie Stover (They/Them), has used physical activity to shape their body as they transition non-medically. Through their experiences as a trainer of many TGD folks, Bowie has gained an understanding of just how life-changing becoming physically active can be.Non Gendered Fitness provides online fitness coaching for queer folks, specialising in the needs of the TGD community and supporting them to transition with a holistic approach. more

Co-Owners (and best friends) of Shield Maiden Training Co. talk about health, wellness, and fitness from the woman and LGBTQ+ perspective, and all the absurdities we have to endure in this realm. And maybe a little bit of taking down the patriarchy.... more

The Strength Love Metal Podcast follows the untethered journey and chaotic wisdom of Raevyn Vanover, a neuro-spicy, LGBTQ fitness coach, and lifelong metalhead who has never fit into any conventions. Follow for inspiration, lessons, workouts, heavy music, heavy weights, heavy discussions, and sometimes heavy brain rot...this show is as all over the place as the inside of her brain, and yet all the pieces work together toward one goal; to be strong, love hard, and live metal! more

Strength isn't just about what you lift, it's how you live. Hosted by Luce (they/them), queer fitness coach and founder of The Strength Spectrum Blueprint™, this podcast dives into unlearning, rebuilding, and redefining what strength really means. Expect honest chats on identity, behaviour change, body image, and belonging - without the toxic hustle and 'before-and-after' bs.💬 IG: @luce.tmt📧 luce@taylormade-training.co.uk more

FTNSS Focus brings you powerful stories of transformation, resilience, and growth from individuals who've made fitness a cornerstone of their lives. In Season 1, we highlight LGBTQ+ founders and their journeys, exploring how fitness has influenced their careers, confidence, and communities.This feed also features episodes of FTNSS Now, where we dive into the latest fitness trends, travel tips, and wellness insights to help you stay active on the go.Listen weekly on Spotify, YouTube, Apple Podcasts, and more for inspiration, motivation, and fresh perspectives on fitness and wellness. more

We will share our stories, ask questions, and build on each others conversations in relation to wellness, fitness, diet as well as relationships. We know the queer latinx experience is very unique and many will be able to relate especially if you come from a multi-cultural background. more

This podcast will be a diary. There will be inspiration, LGBTQ+ themes, and inappropriate humor. It will be a way to articulate my feelings, focusing on wellness and fitness. That won't be all that it's about. I will absolutely mix in my dark sense of humor to discuss the world at large and issues I am passionate about.Any time someone decides to start a podcast, the first question is why should you listen? I get it, I've seen all the jokes online about everyone and their mother starting a podcast. Don't enough people have one?The answer is definitely yes, but if you hang with me, I want you to know that I am fully engaged in understanding from a scientific perspective all things health and wellness, and I wish to document and share that with all of you.How did I get here? How did I turn on the switch? What makes me tick? What makes anyone tick for that matter? Is it chemical? Is it spiritual? Is it actually just as simple as developing a plan and sticking to it? These kinds of questions intrigue me to know end, and I love that I will have this platform to explore the answers to those questions. Every week I'll have a guest from wide ranging backgrounds to discuss these topics in hopefully an informative and inspiration way. I really hope you're willing to choose this bear so that we can find out together. New episodes will be dropped every Sunday night. Thanks for listening. more