7 Best Throuple Podcasts to Listen to (2026)

A Little Throuple Tea is a gay throuple podcast where love, chaos, and laughter collide. Join real-life LGBTQ throuple William, Caleb, and Daniel as they share stories from their unconventional relationship — from wild nights and friendship drama to navigating polyamory, pop culture, and everyday life as a committed three-person partnership.Nothing is off limits. Relationships, identity, family dynamics, queer culture, and the messy moments in between. Equal parts heart and humor, this is your weekly sip of throuple life that proves love doesn't fit in a box. more

Welcome to Camp Throuple! We're Megan, Alana, and Kevin, and we've been in a polyamorous throuple relationship for nearly five years. Join us as we dive into the ups, downs, challenges, and fun moments that come with this unique journey. From the good, the bad, and the ugly to everyday life, we're here to share it all. Plus, we'll answer your burning questions and keep it real with honest conversations. So, grab a seat by the campfire and hang with us—you won't want to miss it! more

Multiamory offers support and advice for modern relationships. Whether you are monogamous, polyamorous, swinging, casually dating, or if you just do relationships differently, we see you and we're here for you. Multiamory is a proud member of Pleasure Podcasts. For network details, contact ****@pleasurepodcasts.com. more

3lationship Goals is hosted by Shayla, Shantay and James and the 3 of them are involved in a closed polyamorous relationship. They highlight the dynamics of polyamory by shamelessly discussing the nuances of sharing their partners... physically, emotionally and sexually. Unapologetically sharing the reality of non-monogamy, discussing what it's really like and what makes them work. Don't forget to follow them on social media to catch even more- Instagram: @perfecttriangle60 Facebook: Tay Jay Shay more

Welcome to our podcast! Hosted my Carly, Paoulo and Kassandra. 3 people in 1 relationship. We take you through our journey of love and life in our polyamorous relationship. We started this podcast to break the stigma around non-monogamous relationships and share with you what we've learned - the challenges, what we find works for us and other interesting topics. Thanks for tuning in and supporting! Support this podcast: https://podcasters.spotify.com/pod/show/thetrifectalove/support more

Throuple Talk's mission is to unite throuples around the world and to bring help, hope, and community to those in egalitarian plural relationships by sharing the wisdom we've gathered as a result of our personal, real-world experience, as well as interviews with our guests.Whether you're already in a polyamorous relationship or still dipping your toes in the water to see if polyamory is right for you, we hope you find our podcast to be your go-to resource for information and encouragement. more

Sip Happens is your backstage pass to the unfiltered adventures of life, love, food, and travel — with a few unexpected plot twists along the way. Join Ben and Dustin as they spill the real tea with stories of 16 years together, their throuple journey, big moves, epic travel wins (and fails), and the best bites they've found along the way. Think of it like brunch with your most loveable, kinda funny friends... cocktails highly encouraged. more