the morning shakeout podcast

the morning shakeout podcast
Host Mario Fraioli gleans insight and inspiration from top athletes, coaches, and personalities in the sport

Podcast Contacts

Name Email Title Social Profiles Gender
Mario Fraioli Host Male

Podcast Details

Podcast
Latest Episode Date
2026-02-02 20:41:00
Episodes
116
Since
Jul 2022
Avg. Episode length
69 mins
Estimated listeners
67.8K / month
Has Sponsor
Apple Rating
4.9
Apple Review
1012 (United States)
Twitter
Instagram
Has Guest
Yes
Podcast Network
Mario Fraioli
Location
United States
Audience Type
Sports Enthusiasts, Athletes, Fitness Trainers, Coaches, Wellness Advocates
Beats
Running, Sports, Athletes

Guest List

Guest Name Profession Occupation Episode Episode Date
Chris Douglas Bonus Pod: Reflecting on 500 Issues of the morning shakeout Newsletter Jun 09, 2025
Simon Freeman Publisher Co-founder and publisher of Like The Wind Episode 245 | Simon Freeman and Mario Fraioli on "Peak Running," Event Hype, and Fundamentals Over Fads May 31, 2025
Mario Fraioli Episode 245 | Simon Freeman and Mario Fraioli on "Peak Running," Event Hype, and Fundamentals Over Fads May 31, 2025
Chris Douglas Episode 244: Ask Mario Anything May 05, 2025
Sebastian Junger Author Author and journalist Episode 243 | Sebastian Junger on Running, Writing, and Not Negotiating With Yourself Mar 28, 2025
Simon Freeman Publisher Co-founder, editor, and publisher of Like The Wind Episode 242 | Simon Freeman and Mario Fraioli on The Importance of Making Time for Quiet, Creating Space, and Slowing Down Feb 27, 2025
Mario Fraioli Episode 242 | Simon Freeman and Mario Fraioli on The Importance of Making Time for Quiet, Creating Space, and Slowing Down Feb 27, 2025
Ben Rosario Athlete, Entrepreneur Professional athlete, entrepreneur, race director, head coach Episode 241 | Ben Rosario on The Marathon Project, Entrepreneurship, and The Third Running Boom Jan 27, 2025
Simon Freeman Publisher Co-founder, editor, and publisher of Like The Wind Episode 240 | Simon Freeman and Mario Fraioli on the Different and Evolving Reasons Why We Run Dec 01, 2024
Mario Fraioli Episode 240 | Simon Freeman and Mario Fraioli on the Different and Evolving Reasons Why We Run Dec 01, 2024