23 Best Podcasts for Childfree People to Listen to (2026)

Lifelong besties who trashed the life script ✨ subscribe to our Patreon for ad-free episodes, bonus episodes, and more: https://www.patreon.com/dinkypod/membership Become a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support . more

The DINKside is the podcast about life, laughs, and living childfree. We're a double-income-no-kids couple navigating the ups, downs, and hilarious in-betweens of choosing a different path in a world that won't stop asking, 'So, when are you having kids?'' more

We are Childfree celebrates childfree lives, one story at a time. Through honest conversations about human experiences, Zoë Noble and James Glazebrook spotlight the diversity of our global community and offer advice, support and hope for like-minded folks. Find out how to live your best childfree life at https://wearechildfree.com/ wearechildfree.substack.com more

Let's be real — being single and child-free? It's pretty damn awesome. Don't believe me? Stick around. I promise you, by listening to this podcast, you're going to start seeing your solo life in a whole new light — one that feels empowering, exciting, and full of possibility. I'm Lucy Meggeson, and I'm here to help you stop seeing singlehood as a consolation prize and start embracing it as the incredible opportunity that it is. Because the truth? Being single isn't second best. It's not a waiting room. And it sure as hell isn't a life of lack. In fact, when you lean into it, it can be just as fulfilling—if not more so—than being coupled up with kids. And besides, no matter what our relationship status, what we all really want is to feel good in the here and now. So instead of focusing on what's 'missing,' let's focus on what's possible. The freedom. The adventure. The extra time and headspace to create a life that's truly our own. Because here's the thing: you are so much more powerful than you realise. Your thoughts shape your reality. And when you shift your mindset, you shift your life. My mission isn't just to help you feel better about being single—it's to help you recognise your own agency. To help you see that you are the creator of your own experience. And that you, and you alone, get to decide what your life looks like. So join me here every Tuesday, Thursday, and Saturday, and let's build lives that feel joyful, meaningful, and wildly fulfilling — on our own terms. Let's Thrive Solo …together. E-mail me at ****@lucymeggeson.com more

Should I have kids? If you're on the fence about whether or not to have kids, this is your podcast. Each week, host and Clarity Coach, Keltie Maguire, will interview a wide-ranging host of different voices — from best-selling authors to outdoor adventurers to health experts — about their personal Kids or Childfree decision and the topics that run alongside this choice. From new and long-time moms to the currently ambivalent to those who are childfree by choice, you'll get to hear the answers to all the questions you can't seem to get straight answers on. What's it really like being a parent? What happens to childfree people when they get old? Do people who don't have kids regret it? Can you ever really be ready to have a child? And perhaps most importantly: How can I make my own Kids or Childfree decision? more

Childfree Life by Design is a podcast for people who are Childfree or permanently childless and thinking seriously about money, legacy, and what comes next. It tackles financial planning, estate planning, and life decisions for adults building a future without children and without a default script to follow. Hosted by experts in financial and life planning, the show cuts through outdated assumptions about family, retirement, and aging. Conversations focus on utilizing wealth, solo aging, long-term care, relationships, and how to plan with clarity when you don't have kids. This isn't about justifying your choices or debating labels. It's about practical guidance for planning life without children making smart financial decisions, defining legacy on your own terms, and building support systems that actually work. If you're Childfree, childless, or planning without kids and want thoughtful, trusted education, this is where those conversations happen. Disclosure: This podcast is for educational and entertainment purposes only. Please consult your professional advisors before implementing any ideas discussed. For full disclosures, visit Childfreewealth.com. more

People have been opting out of parenthood for a long time, yet being childfree still feels taboo. This podcast is devoted to sharing the stories of the childfree and breaking the stigma.As a life coach, I am passionate about helping women feel empowered and confident in their decision not to have kids. I'll share stories, tips, and ideas to help you live your best childfree life. You can connect with me on Instagram: @coachannaolson (https://www.instagram.com/coachannaolson/)Join our private childfree community to find friendship and support (wnk-club.com). more

Join Emily Paulsen for curious conversations on culture, wellness, self-expression, and ideas to make the world better, all explored from a childfree perspective. more

Season Two Coming Soon!✴️  Do you ever wonder what childfree life REALLY looks and feels like? Sure there are the party days and good times of your 20s and 30s (which we both crushed btw) but what about when things start to 'slow down' at 50? Is fun still a priority? Does the worry about the elder years increase or decrease?  Does regret set in or fade into oblivion? Do friendships change? Is building community with new childfree friends possible? We are a happy childfree couple living in Austin, TX who are here to answer all these questions and share our in-depth experience and expertise on Childfree Life. Our personal journeys towards the childfree life were very different. Veronica experienced 10+ years of doubt and confusion while Rick wasn't aware that his voice mattered.  PLUS- we will be covering the topics that matter to all childfree people- health and wellness, relationships, investments, career, travel and a whole lot more!KNOW THIS ➡️  We are committed to being honest and transparent with y'all as we share our past mistakes and what we are doing now (specifically) to live a fulfilled childfree life. We are also excited to introduce guests who can open the doors to even more joy and self exploration for us all.Whether you are loving your childfree life or ruminating about the childfree choice- this podcast is for you! Think of us as your older(ish) & wiser(ish) childfree friends who are struttin' down the childfree path with you. New episodes are released every other Thursday!More HERE: https://www.thechildfreeconnection.com/ more

Childfree Latinas: you're not alone. You're a movement! This podcast is here to make that loud and clear. Hosted by speaker and community builder Paulette Erato, this Spanglish show digs into what it really means to choose a life sin hijos in a culture that treats motherhood like an obligation. But we don't stop there! LVMC pushes past the surface-level 'childfree' conversation and into the messy, cultural beliefs we were all raised with: the silence, the guilt, the constant self-sacrifice, the pressure to make ourselves small, agreeable, and convenient. Every other Tuesday, Paulette (and sometimes guests) invites childfree Latinas y Latines to say F THAT! Let's unpack the toxic traditions, the generational curses, and trickle-down pendejadas that keep us calladitas. Because once you see how these patterns show up in our careers, relationships, families, finances, creativity, and identity, you can't UNSEE it. So let's do what it takes to unlearn them without burning down our entire lives. This is not a judgment zone, but it's also not a polite one. It's a space where we name things out loud: machismo, marianismo, internalized misogyny, cultural expectations, and all the emotional labor we were told was just part of being 'a good girl.' By mixing real talk, sharp analysis, and bilingual humor, the show helps you let go of the old burdens we were raised to carry: the duty to please everyone, the fear of disappointing la familia, and the constant need to defend your choices. If you're ready to trust yourself more, reclaim your time, live on your own terms, and design a life that actually feels like yours, you're in the right place. And that's a burrito! more

Our Podcast represents THEE #1 brand and online community that empowers, celebrates, and highlights childfree African American/Black women. Womanhood is NOT synonymous with Motherhood!PODCAST BONUS EPISODES may include: mental health, wellness, self-improvement, singleness, relationship/marriage, faith and spirituality, financial literacy, and childfree Black male and couples' perspectives. DISCLAIMER: The views and opinions expressed on this Podcast are those of the GUESTS and do not necessarily reflect the views of #NBBB. Follow Us!Instagram @nobibsburpsbottlesNoBibsBurpsBottles.com more

Imagine a place where you, a childfree human, don't have to explain your decisions or choices. Being a childfree human is powerful, meaningful, fully unapologetic, and all that is worth celebrating. This podcast is a breath of judgment-free air where all the things in this childfree life are shared and discussed. And oh … I am Raphie (she/her), your host. I am a wife, an entrepreneur, an occupational therapist, and a bird mom to name a few. Let's continue getting to know each other over on Instagram @notamomma. The, not a momma life podcast is life through our childfree eyes. Our views matter. In life, love, relationships, work, entrepreneurship, and much more. There is something for all childfree humans. more

To have or not have kids is one of the biggest decisions we make in our lives, and yet how many of us know that we even have a choice about how we define and create our families?Beyond Pronatalism host Nandita Bajaj interviews women and men from diverse backgrounds who are courageously and creatively navigating pronatalism - the powerful pressures to have children - whether from family, friends, or the culture at large. Through intimate conversations, they discuss how they are forging unconventional pathways to fulfillment, including redefining what family means to them - whether that means being childfree or childless, having biological children, adopting or fostering children or animals, or creating close-knit communities of friends and loved ones. more

A lifestyle podcast about the ups and downs (but mostly ups) of being childfree and discussing real-life anecdotes from other childfree people, social issues, the joy of travel, and other crazy stories that you may not expect -- plus, cats! Visit us at catsoverkids.com and follow us on Instagram @catsoverkidspodcast or TikTok @catsoverkids more

This podcast is for you if are asking yourself 'Are Kids For Me'? And if you have already answered no to that question. I will be talking to a wide range of people in Ireland about their experience of answering this question, including people who have said yes, no and who still don't know. I hope you find it useful in answering your own question and would love to help build a community of childfree people in Ireland. more

Welcome to the Still Worthy podcast! The safe and empowering haven for people like you and me single, childfree women looking to embrace our unique path; celebrate our freedom and independence; and live our best, happiest, most fearless, fulfilling, and kick-ass life! This isn't just a podcast; it's a sisterhood; a circle of strength, unity, and support; and a celebration of women living on their own terms. For my sisters desiring to strut in their singlehood and live that fabulous, childfree life, this one's for you! Still Worthy serves as your guide to show you the way, your sister-friend who's got your back, and your source of inspiration and encouragement to support and cheer you on! Together, we'll navigate the path less traveled and unravel the deep, beautiful, and divine purpose that lies within each of us. In each episode, we dive into authentic conversations that matter to us. From living the single life to its fullest to walking unapologetically in our childfree status (whether by choice, challenge, or circumstance). From defining our own version of success, happiness, and fulfillment to walking confidently in our unique beauty and individual power! We shed light on the joy that comes from embracing the life we've chosen and the unique purpose we each carry. The goal? To live, love, and thrive Joyfully Right Now vs. waiting for Happily Ever After! The world might try to tell you that you are incomplete without a husband or child, but honey, we're here to flip that script! Being single and childfree is not the alternative lifestyle of a few women, but the valid, fulfilling, and equally remarkable choice of a growing number of women. You are not alone. Your life is not on hold. You are not less than. You have not failed at life. Quite simply, you are enough! Just as you are! And you are and will always be… Still Worthy!I'm your host and sister-friend, Sonjia 'Lioness' Mackey, here to guide you on an incredible journey that redefines womanhood and acknowledges your worth, irrespective of your marital and family status. Remember that your life choices are valid, your journey is beautiful, and your worth is immeasurable.Let's get this party started! more

Step into the Childfree Goddess Podcast — a sacred audio space where transformational life coach Wilmarie Hernandez shares the real, raw, and reflective moments from her childfree journey as well as her extensive experience working with childfree women around the world. Each episode is a deep conversation on embracing the childfree path, awakening your inner childfree goddess, and reclaiming your feminine power in a world that often overlooks it.Wilmarie's voice offers both wisdom and warmth as she helps you navigate the emotional, spiritual, and societal layers of choosing a life without children. Through stories, reflections, and powerful prompts, she invites you to remember who you truly are, release external expectations, and connect more fully to your truth. If you're craving soulful guidance, community, and radical self-acceptance, this podcast will feel like home. more

Conversations exclusively with childfree individuals and the exciting life they live in the path less traveled. Inspiring you to live life on your own terms and do what you love!New episodes every other Tuesday at 5AM Eastern. more

Swimming Financially is a podcast for single, childfree women (also known as SINKs) who are building full lives and want their money to support their independence. Hosted by a financial advisor who understands the unique decisions women face when planning solo, this show delivers practical guidance on investing, retirement, real estate, estate planning, caring for aging parents, and creating long-term security without relying on a partner or children. Clear, grounded, and designed for real life. more

Say No More is your unapologetic space for unfiltered conversations about relationships, cutting off toxic people (even family), being childfree, and tackling the taboo topics no one dares to touch in the Philippines. It's time to stop holding back. If you're ready for bold truths, a few laughs, and real talk that hits hard, this podcast is for you. No pretending. No sugarcoating. Just raw, honest conversations. Say it loud, say it proud, and say 'NO' more. :) more

Welcome to Otherhood!This podcast celebrates being childfree by choice and the many pathways to choose from other than motherhood. We talk to people in our lives about the decision not to have children and the difficulty escaping the message that motherhood is a necessary part of life.Email us: ****@gmail.comInstagram: @welcometootherhood_ more

Join Rees and Megan on their lively podcast as they delve into the DINK (Dual Income No Kids) lifestyle. Each week, they chat about the perks and quirks of having two incomes and no children, sharing personal stories, unique insights, and tips for maximizing this unique way of life. From financial freedom and spontaneous travel to navigating societal expectations, Rees and Megan keep it real, relatable, and fun. Tune in for a fresh perspective on living your best DINK life! more

I'm Queer.I'm Childfree.I'm Polyamorous.I'm a Housewife.I'm your host Rinnie, and this is my life.I've always wanted to share my perspective as a childfree housewife. Add to that the fact that I'm queer and polyamorous and you've got yourself one interesting take on relationships, love, and life in general.That's the beating heart of this podcast, but like any true diary, at times I might stray from the script and talk about other stuff. Things I find interesting like music, raising my parrots, or current events.Most importantly, I want to build a community. I want to connect with people. I have a collection of mostly empty journals and diaries, and that sure isn't helping with the 'connect with people' part of things, so I decided, why not make my diary public? Why not take my communication degree and finally make something of it?So if you're queer, childfree, polyamorous, or any and all of the above, or you're simply curious, welcome to the show. Get comfy. Welcome to The Diary of a Childfree Housewife. more