Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifestyle, happiness, relationships, mindset, empty nest, aging, and life transitions with a mix of guests, humor and no-nonsense. If you feel stuck in your midlife moment, get unstuck and clear about what you want at https://suzyrosenstein.com/podcast-bundle/ more

A Certain Age is an age-positive podcast that helps you live your best, evolving midlife. We know the only constant is change. Kids grow. Jobs come and go. What it takes to be fit, healthy, happy, and fulfilled looks waaaay different than it did in our thirties and forties. Amp up your midlife with expert tips, tools, and resources to help with the hard stuff and light you up about what's next. Pop in your AirPods and spend time with women just like you who are knocking it out of the midlife park and who share real-life blueprints for navigating speedbumps and setbacks. Because who hasn't hit a midlife pothole (or two)? Ready to reboot your midlife and join the #AgeOutLoud movement? Follow us at @acertainagepod and find show notes, transcripts, and more midlife resources at www.acertainagepod.com. more

The podcast voice for women 50 . We talk about everything to do with this time of life from relationships and careers, women's health and wellness to celebrity interviews. New episode every Wednesday. more

Join us as we delve into the world of peri and post-menopause, uncovering the secrets to optimizing this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights on menopause, hormones, and longevity. Get ready to hack menopause and make it the smoothest, most empowering chapter of your life! more

🔥 Bold Women. Big Dreams. Zero Apologies. 🔥 Hey you — yes, you! The midlife (or better) woman wondering: Is this all there is? Spoiler alert: It's not. You can be the architect of your life. Welcome to Reinvention Rebels , the podcast where women 50 90 kick doubt to the curb, chase big dreams, and prove it's never too late to shake things up. I'm your host, Wendy Battles — cybersecurity geek by day, midlife reinvention architect by night. It took me 54 years to find my fire, and now I'm here to help you light yours. Every week, you'll meet badass women who have become the architects of their life, rewriting the midlife rulebook — running marathons at 72, starting businesses, embracing their silver hair, finding love, or finally doing that thing they've always wanted. Ready to stop waiting and start reinventing ? Your inner Reinvention Rebel is calling. It's time to consciously design the midlife you want to live. Let's go! 🎧 Tune in: www.reinventionrebels.com 🎁 Snag your FREE guide → 100 Ways to Reinvent Yourself in Midlife : https://reinventionrebels.com/100/ more

The Jen Marples Show, a top 1.5% globally ranked podcast, is dedicated to empowering midlife women so they can power the world! Your host, Jen Marples, is a 50-something entrepreneur, founder of The Jen Marples Agency, mentor to women worldwide, and the ultimate champion and cheerleader for midlife women who wants you to know one thing: You're Not Too F***ing Old! to step into the midlife spotlight and claim all that you desire. Via Jen's soulful, transformative, inspirational solo episodes and educational, motivating, and enlightening interviews with female leaders in business, health, menopause, wellness, and more, this show will empower you to unapologetically go for your midlife dreams, embrace your age, and become unstoppable! The Jen Marples Show is available on all major podcast platforms. To learn more about the show, visit www.jenmarples.com . more

Are you ready to make the most of your midlife years but feel like your health isn't quite where it should be? Maybe menopause has been tough on you, and you're not sure how to get back on track with your fitness, nutrition, and overall well-being. Asking for a Friend is the podcast where midlife women get the answers they need to take control of their health and happiness. We bring in experts to answer your burning questions on fitness, wellness, and mental well-being, and share stories of women just like you who are stepping up to make this chapter of life their best yet. Hosted by Michele Folan, a health industry veteran with 26 years of experience, coach, mom, wife, and lifelong learner, Asking for a Friend is all about empowering you to feel your best—physically and mentally. It's time to think about the next 20 years of your life: what do you want them to look like, and what steps can you take today to make that vision a reality? Tune in for honest conversations, expert advice, and plenty of humor as we navigate midlife together. Because this chapter? It's ours to own, and we're not going quietly into it! Michele Folan is a certified nutrition coach with the FASTer Way program. If you would like to work with her to help you reach your health and fitness goals, sign up here: https://www.fasterwaycoach.com/?aid=MicheleFolan If you have questions about her coaching program, you can email her at mfolanfasterway@gmail.com Sign up for Michele's weekly newsletter at: https://michelefolanfasterway.myflodesk.com/i6i44jw4fq This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions. Some of the links shared in this podcast may be affiliate links. This means that if you make a purchase through these links, I may receive a small commission at no additional cost to you. I only recommend products and services I truly believe in and that I feel may add value to your health journey. more

Listening to this podcast will leave you feeling inspired and motivated as you navigate your beautiful midlife journey! The stories of other amazing women will start you on a path to finding your own courage to flourish after forty. more

It's 3 a.m., and you're staring at the ceiling, thinking, 'How did I end up feeling so stuck?' You're not alone, and you don't have to stay there. Welcome to the Pursue Your Spark show, where midlife women reclaim strength, energy, and confidence with no fluff, no fads, and no shame. Hosted by Midlife Fitness Expert, Mindset Coach, and author of Pursue Your Spark, Heike Yates, this show is your go-to for midlife health & confidence, menopause support, and empty nest confidence with real tools that work when the old rules stop working. We're different because we go deeper—no generic tips or quick fixes here. You'll get proven strategies for strength training, Pilates, intermittent fasting, mindset, and nutrition to support hormone balance, so you can take action without feeling overwhelmed. With over 40 years of experience helping women thrive through menopause, empty nesting, and significant life pivots, Heike's focus is on consistency, confidence, and reclaiming your spark. This isn't about fixing you. It's about reminding you who you are. 🎙️See a list of other 'niche podcasts' that I produce https://heikeyates.com/category/podcast/ 📙 Order My New Book Pursue Your Spark https://heikeyates.com/l/pursueyoursparkbook/ 🤩 ⁠Visit My Website!⁠ https://heikeyates.com/ 🆓 Grab your free Midlife Reset Guide https://heikeyates.com/l/midlife-reset-guide/ ⭐️ ⁠Join the Fasted Fit Over 50 Jumpstart 🙋♀️ ⁠https://heikeyates.com/courses/fasted-fit-over-50-jump-start/ 🤩 ⁠Join the 8-week Pursue Your Spark Blueprint ⭐️ https://heikeyates.com/l/spark-blueprint/ 💥 ⁠Follow me on Instagram⁠ https://www.instagram.com/heikeyates/ ❤️ ⁠Join the club!⁠ https://www.facebook.com/groups/thepursueyoursparkclub more

Welcome to Menopause Mastery with Dr. Betty Murray. This show is for women in the second season of life, the season of menopause, who are ready for more: health - vitality - passion - and purpose! Join host, Dr. Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones, functional medicine, and a wellness lifestyle are only the tip of the conversation. Join the journey to uncover your deepest desires, harness your physical and mental health, and peel back the layers to know exactly what you want out of life. Let's make this season the best ever! more

Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I'm your host, Jenn Salib Huber, dietitian, naturopathic doctor , intuitive eating counsellor and author of Eat to Thrive During Menopause. Each episode 'brings to the table' a different perspective, conversation, or experience about life after 40, designed to help you find the 'missing ingredient' you need to thrive, not just survive. more

Are fatigue, stubborn weight gain, or sugar cravings stealing your spark? Do you feel like your body has a mind of its own as you move through perimenopause, menopause, or beyond—leaving you dealing with hot flashes, mood swings, headaches, or sleepless nights? If so, you're in the right place. Welcome to The Living Life Naturally Podcast, where Board-Certified Holistic Health & Wellness Practitioner Lynne Wadsworth helps women in midlife take back control of their health, energy, and happiness—naturally. Each week, Lynne shares empowering conversations, holistic health tips, and real-life strategies to help you balance your hormones, manage stress, boost your energy, and feel more vibrant and confident than ever. Whether you're navigating perimenopause, tackling menopause symptoms head-on, or embracing post-menopause with fresh purpose, this show will guide you toward feeling strong, calm, and fully alive again. Because midlife isn't the end—it's your new beginning. 🌿 more

Meet Dr. Susan, a renowned Board-Certified Gynecologist and Certified Menopause Practitioner through the Menopause Society (former NAMS), focused on hormone optimization, sexual wellness, and longevity. She's the pioneering force behind the Complete Midlife Wellness Center in Houston, TX, and the best-selling author of 'Sexually Woke.' Tune into her engaging podcast, 'Empowering Midlife Wellness,' for insightful conversations. Boasting numerous accolades, including the Texas Super Doctor award and being consistently rated among Houston's top gynecologists, Dr. Susan combines her medical expertise with her passion as an ICF-certified life and leadership coach. Outside the clinic, she's a fitness enthusiast, marathon runner, Ironman triathlete, and mother of three young adults. Join her YouTube channel for empowering wellness strategies designed for midlife and beyond.Content is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health care provider with any questions you have regarding a medical or mental health condition, and before undertaking any diet, dietary supplement, exercise, or other health program. more

Welcome to the V.I.B.E. Living Podcast, the ultimate audio destination for women over 40 looking to thrive in their mid-life journey! Each episode is a treasure trove of secrets and strategies for a life filled with Vitality, Intuition, Beauty, and Empowerment. Dive into diverse topics that resonate with your life's second act from mastering the art of aging gracefully to conquering mid-life weight challenges and igniting your passion for an active, fulfilling lifestyle. V.I.B.E. Living is your companion for making every moment count! more

Hello, Hot Flash - A Weekly Conversation About Perimenopause, Menopause And Women's Midlife Health: Real Talk, Expert Advice, and Practical Solutions This show will empower you to learn more about your changing body and teach you how to navigate perimenopause, menopause, post-menopause, midlife and beyond with confidence. Our mission is to provide science-backed insights, expert interviews, and practical strategies to help you make informed decisions about your health. Each week, we talk with gynecologists, menopause specialists, hormone specialists, researchers, functional medicine doctors, psychologists, nutritionists, or real women who've been there. These wellness professionals break down the most-searched topics like weight gain, sleep, hot flashes, HRT, anxiety, depression, vaginal dryness, libido, estrogen, testosterone, cortisol, energy loss, metabolism, joint pain, brain fog, hair loss and heart palpitations. And let's not forget frozen shoulder and irregular periods. Hello, Hot Flash - an evidence-based, expert-driven menopause podcast is ranked among the Top 3% of Podcasts in the World (Listen Notes) and named one of Feedspot's Top 25 Best Menopause Podcasts of 2025, this show helps women finally get real answers — not dismissals. Hello, Hot Flash is hosted by Stephanie Shaw — menopause advocate who went to 18 doctors, two world-renowned medical facilities, and spent $20K out of pocket before finding relief . Women who listen to Hello, Hot Flash get real answers to the questions that keep them up at night: Hormone Replacement Therapy vs. Bioidentical Hormone Replacement Therapy vs. natural remedies — what's right for you? How to balance your hormones. What really works for hot flashes and night sweats? How to sleep all night and beat insomnia. How to lose weight and keep it off. How to reduce brain fog and sharpen focus so you can be a boss at work and home. How menopause affects your sex drive and your relationships. The best foods and supplements for midlife health. How much protein do I need to eat and how much water should I drink. How menopause impacts bone, heart, and overall health. Subscribe now and join a global movement of women taking back control of this next season — with clarity, confidence, and community. Visit https://hellohotflash.com for show notes, bonuses, and additional resources. If this show helps you, please leave a review so more women can find this support — no one should have to go through menopause alone. more

Aging with Purpose and Passion shares authentic, powerful, stories of women over 50 who turn challenges into confidence, clarity, and renewed purpose. Each episode gives you inspiration and practical tools to thrive in midlife and far beyond. Aging With Purpose and Passion is the acclaimed weekly podcast hosted by Beverley Glazer M.A., ICF Certified Transiton Coach and veteran Therapist empowering women in midlife and beyond to rediscover their strength, resilience, and brilliance—one inspiring story at a time. Each episode features real conversations with extraordinary women over 50 who've turned challenges into change and setbacks into reinvention. From career shifts and loss to new love, purpose, and creative awakenings, these stories prove it's never too late to grow, thrive, and design a life that lights you up. You'll get expert insights, practical mindset tools, and powerful inspiration to help you navigate midlife transformation with courage and clarity. No clichés. No sugarcoating. Just honest, heartfelt stories of reinvention, resilience, empowerment and challenge from women rewriting what it means to age with purpose and grace. 🎧 New episodes every week. Join this growing global community of unstoppable women redefining what's possible after 50. Because you're never too old to live with purpose and passion. 🎁 BONUS: Download your free checklist: From Stuck to Unstoppable → Your first step toward clarity, courage, and momentum https://reinvent-impossible.aweb.page/from-stuck-to-unstoppable 🔗 Resources Website: reinventimpossible.com Email: bev@reinventimpossible.com Facebook: @Beverley Glazer Instagram: @beverleyglazer_reinvention LinkedIn: linkedin.com/in/beverleyglazer more

Your Next Chapter is your weekly dose of inspiration and practical wisdom for creating a life that feels exciting and authentic—especially in midlife and beyond. Host Sharri Harmel , coach, writer, and believer in reinvention, shares candid conversations and actionable strategies to help you embrace change with confidence. Whether you're exploring a new career, reigniting a passion, or simply living more boldly, you'll feel supported and inspired. Your past has shaped you, but it doesn't define you—this is your time to write your next chapter. Get the details for my new book: Design Your Fabulous Next Chapter at www.sharriharmel.com more

Welcome to Connect Inspire Create: The Mindset & Business Coaching Podcast. I'm Carol Clegg, your host and Progress and Accountability coach for women business owners. Listen to conversations that delve into taking action, business and life coaching, creativity, and different ways to foster a positive mindset. Whether you're a woman solopreneur navigating midlife, seeking to overcome procrastination, or striving for balance in your business, you'll find an episode or two on this show that will be insightful and motivating. That's the plan! Let's embark on a journey to connect, inspire, and create a space where our connections inspire us —welcome to Connect Inspire Create! more

Inspiring stories of midlife women redefining their next chapter. From entrepreneurs launching new ventures to authors publishing their first books, hear candid insights into overcoming mindset blocks, procrastination, and the ups and downs of pursuing a passion-fueled career and life. Host Lynette Turner uncovers the deep desire many women feel to redefine themselves after years of caregiving, working a 9-5, or navigating significant life changes. Through these honest conversations, you'll hear empowering stories about the courage it takes to reinvent yourself and the profound fulfillment that comes from following your passion. It is where listeners gain confidence by hearing relatable stories of reinvention and courage. And an invitation for midlife women to transform their beliefs about midlife into a time for personal growth, expression, and transformation. Lynette covers topics like finding a purpose, balancing motherhood and ambition, building a successful business or side hustle, and finding the courage to reinvent a lifelong career. The real-life stories in this podcast will help you in designing your second act. Subscribe & Glow-up ✨ https://lynette-turner.kit.com/b51ebeac7b more

Midlife Mavericks is for women who are committed to living their best life in their 50's and beyond - confidently, abundantly and joyfully!Join motivational speaker, author and coach Alison Jacobson as she speaks to amazing women doing incredible things in midlife and experts who are helping women in midlife live their best lives. more

Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you're facing (with a side of real talk) along with proven, research-driven solutions to reset your metabolism, fatigue, and hormones. In each information-packed episode, you will discover solutions designed to reclaim your energy and aliveness so that you can feel ENERGIZED in your body and become the CEO of your health. Visit www.drmariza.com for hundreds of free recipes and resources, plus game-changing programs, products, and incredible support designed to optimize your metabolism, energy, and brain function as you powerfully navigate the second half of your life.  This podcast was formerly named 'Essentially You with Dr. Mariza'. more

Perimenopause and menopause hit active women differently. We have a different lifestyle and different goals. And we know our bodies. Whether you run and hike or do CrossFit and ski (or a little of everything!), you've had a way of eating and exercising that worked…until the menopause transition, when it all goes out the window as body composition changes, fatigue, body aches, sleepless nights, hot flashes, brain fog, mood swings, and low mojo blindside you out of the blue—despite doing everything right. Your doctor may (or may not) help with hormone replacement therapy. But what about all the active stuff you love? You're already exercising and eating well. What you want is to feel and perform like you used to. That doesn't mean fasting, swearing off carbs for life, or just slowing down. It means adjusting your nutrition, training, recovery, and mindset to work with your changing physiology as you hit this phase of life. And we're here for it. At Hit Play Not Pause, we know the potential of women in their 40s, 50s, 60s, and beyond, because we talk to elite athletes and everyday active women who are still hitting personal bests along with world-renowned sports dietitians, researchers, medical and menopause specialists to help you understand what's happening under the hood during the menopause transition and more importantly, what you can do about it—from hormone therapy to heavy lifting and everything in between—to feel and perform your best. Host Selene Yeager is a health and science journalist with 30 years' experience and more than two dozen books to her name. She also lives an active life as a former Ironman triathlete and professional mountain bike racer who still rides, runs, paddles, hikes, lifts, and through her work at Feisty Menopause helps others do the same. more

The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl! more

Dr. Anna Cabeca is The Girlfriend Doctor. She's the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause. more

Hot flashes, vaginal dryness, leaky bladders, weight gain, hair loss, inability to orgasm? Nothing is off limits in these fact filled , solution-driven and often surprisingly funny podcasts that address the specific symptoms women face as they navigate perimenopause and post-menopause. Each segment is like having an in-depth consultation with Dr. Lauren Streicher, a nationally recognized menopause expert and the founding Medical Director of the Northwestern Medicine Center for Sexual Medicine and Menopause. Guests will include other experts on all things menopause. So strap in- it's going to be quite the ride! This is THE podcast for accurate information about menopause but is not meant to be personal medical advice . more

A weekly chat about women's health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert. more

Resilience and risk taking. Meaning and mission. Passion and perseverance. Growing Bolder is not just media, it's a movement. Through its TV and radio shows, magazine, website and popular social media channels, Growing Bolder's EMMY® Award-winning broadcast journalists are Rebranding Aging® by sharing the inspirational stories of men and women redefining the possibilities of life after 45. Learn more at GrowingBolder.com. more

From parenting teens to aging gracefully, Midlife Matters covers all the topics keeping women in the middle years up at night. Join us to be encouraged and entertained on this journey through the middle years of life! more

Join certified LDS mid-life relationship coach Tanya Hale on a journey of discovering how to navigate middle-age with more meaning, acceptance, contentment, and happiness. more

Confused about what to expect in midlife? Wondering how to treat mysterious symptoms like night sweats or stubborn weight gain? I got you. Welcome to my podcast, where I give you the straight tea on everything from painful sex to heart health. I'm Dr. Heather Hirsch, a board-certified internist, accredited menopause specialist, founder of the menopause clinic at Brigham and Women's Hospital, and former faculty at Harvard Medical School. Currently, I am the CEO and Founder of Health by Heather Hirsch and run a private telemedicine practice, and wrote the book 'Unlock Your Menopause Type' more

Welcome to Menopause Reimagined, your go-to podcast for transformation and education around menopause and midlife wellness. I'm Andrea Donsky, your host. With over 20 years as a multiple-award-winning nutritionist, four-time published researcher, and menopause educator, I bring you real talk and trusted guidance. As co-founder of wearemorphus.com, I'm dedicated to helping you take control of your perimenopause and menopause journey. Each episode is designed to empower you with actionable insights. You can expect deep dives into nutrition, lifestyle shifts, supplements, hormone management, and the latest women's health research. We cover sexual health, mental well-being, practical tips, and more, all with a focus on helping you thrive confidently and naturally through every stage of midlife. No topic is off limits. My mission is to banish the stigma of menopause by talking about it openly and honestly. You're not crazy or alone—we've got each other. If you find value in the show, please leave us a review on your favorite podcast platform because it helps more women discover these empowering conversations. And don't forget to share your favorite episodes and interviews with friends and loved ones who might benefit. Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening! more

I'm Kathy Cote' from Katalyst Fitness and Nutrition and I will show you how to use nutrition, fitness, lifestyle and mindset to master perimenopause and menopause and rock your midlife with style and grace. more

Midlife conversations for women who are ready to breathe new life into who they are. What if midlife wasn't a crisis… but an invitation? A call to come home to yourself. To finally drop the masks, rewrite the rules, and reconnect with your truest, most powerful self. Menomorphosis is the podcast for women who are done with just pushing through. Here, we explore what it means to reclaim your energy, rewrite your patterns, and rewire your nervous system for the life you actually want. From hormone health to breathwork, identity shifts to emotional healing, these are real conversations for women who are ready to evolve — on purpose. ✨ With expert guests, grounded tools, and honest reflections, each episode is an invitation to pause, breathe, and transform — from the inside out. more

Welcome to TREASURED WELLNESS! ***Top 1.5% Health and Faith Podcast GLOBALLY*** As a Christian professional woman over 40 are you consistently struggling with low energy and foggy thinking? Are you frustrated and overwhelmed with all the conflicting and confusing midlife health information out there? Are you ready to simplify your whole health in a way that is good for YOUR body and not just another quick fix that is impossible to sustain? If you answered YES, YOU Are in the right place my friend! Because right here is where you get whole health clarity, confidence AND hope thru biblical and holistic health solutions. Hi, I'm Michelle, Holistic & Functional Health Coach, and fellow midlifer! As the heartbeat of your home, decide right now in this season to partner WITH God w/ discipline, intentionality and commitment to changing your life at midlife. Listen friend, Foggy thinking and chronic fatigue symptoms ARE NOT your lot in life just because you are in Midlife. I want you to know that there is FREEDOM in your whole health, yes even in this often-confusing midlife season! With Treasured Wellness, there is Biblical Freedom for you through Holistic Health solutions and Godly support which then will transform your mind, body, soul, & spirit and help you find this freedom in Midlife. You can choose right now to be fully committed to focusing on your health in this season after years of putting yourself last so that you can truly treasure your WELLNESS as you treasure your TEMPLE. Pour into yourself the way you have poured into others so that you regain energy, reduce the toxic inflammation causing many of your peri or menopausal symptoms and reclaim your whole health. To do what God has called you to do, in this season and the next, feeling great in your WHOLE Health. Do YOU want to be WELL? I know you do. Together, Let's take back your midlife health! XO~ Michelle Connect with me: https://www.treasuredwellness.com www.michelle@treasuredwellness.com Social: https://www.instagram.com/michelletreasuredwellness/ Snag my FREE Foggy & Fatigued Freedom over 40 Resource: https://www.subscribepage.com/foggyandfatigue https://www.treasuredwellness.com Join my FREE FB Group Page: Holistic Health for Christian Women over 40!! https://www.facebook.com/groups/933692933927629 Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast. more

Welcome to the Awaken Your Wise Woman podcast with host Elizabeth Cush, licensed clinical professional counselor and soul support for highly sensitive women. Every other week you'll hear from Elizabeth and her guests as they explore all that it means to be a wise, sensitive woman moving through life's joys, challenges, and transitions. Tune in to learn from Wise Women across the globe who know the struggles that come with being a sensitive woman today. We explore how to live a more grounded, authentic, purposeful, joyful, and compassionate life. The stories shared will help you find the path back home to the brightest version of you — your truest, most beautiful, messy self. Together, let's shine our divine feminine energy brightly. The world needs us now more than ever. Awaken Your Wise Woman is the evolution of the Woman Worriers podcast. more

Hotflash inc is an evidence, expert and human-experience driven podcast looking for the true truth in perimenopause, menopause and beyond. In more than 100 episodes menopause and midlife journalist and host Ann Marie McQueen has spoken to a wide range of experts from around the globe, including practitioners, activists, researchers, doctors and industry leaders about this perplexing transition we still know too little about. She's talked about her own frustrations and personal experiences. And she has connected with a perimenoposse of powerful women in the midst of a perplexing transition.Hotflash inc is among the top 1.5 percent of podcasts in the world according to Listen Notes. It was named the number one podcast in women's health in August 2023 by GOODPODS.  more

Midlife doesn't have to mean slowing down, feeling out of control, or resigning yourself to being frumpy & invisible. On the Total Health in Midlife Podcast, seasoned health coach Elizabeth Sherman cuts through the noise of fad diets and contradictory wellness advice. In warm, relatable chats, you'll discover straightforward strategies for managing hormonal shifts, optimizing nutrition, and prioritizing emotional wellness—so you can experience genuine energy and comfort in your body. Whether you're juggling an empty nest, a changing career, or simply trying to keep up with everyday demands, each episode offers practical insights that fit into your real life. Tune in to hear expert interviews, personal stories, and encouraging tips designed to help you embrace this stage with confidence. It's time to unlock sustainable habits that support your physical health, nurture your mental well-being, and truly bring you peace of mind in your 40s, 50s, and beyond. Visit https://elizabethsherman.com/habits to download the 8 Basic Habits that Healthy People Do Guide & Checklist to start your journey focusing on the basics of good health for your body today! more

New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat The Small Stuff Wisdom for simple ways to live your most vibrant life of joy. more

2025 is the 6th Season of The Boomer Woman's Podcast. Each episode is a conversation between me I'm Agnes Knowles, your host and a guest who talks to a subject that, someway, somehow, is relatable to Boomer Women. The guests can be any age, any gender, as long as their message is positive, informative, pertinent to our demographic. You, dear listener, might need to be open-minded, curious, tolerant, inclusive… and if you are, you will enjoy these conversations, maybe learn something, and I encourage you to share each and any episode! Click the Follow/Subscribe button to be notified of the next great guest. Want to be a guest on The Boomer Woman's Podcast? Send Agnes Knowles a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/agnesknowles more

Join Dr. Carolyn Moyers, a Board Certified OBGYN, as she dives deeper into important women's health topics, and interviews experts in the field.Founder of Sky Women's Health in Fort Worth, Texas, Dr. Moyers is fellowship trained in neuromusculoskeletal medicine and a menopause society certified provider. She specializes in perimenopause, menopause, pelvic pain, and sexual medicine. In this podcast, she shares her knowledge and experience in women's health with a focus on empowering women to take control of their health and wellness. more

Welcome to Golden Tails & Trails, the podcast where I am here to help you l ose weight, get fit and stay motivated through running and Canicross — with my two four-legged co-hosts, Skye and Daisy, trotting right alongside us. I'm SJ, a women's fitness and Canicross coach, and together with my dog buddies, I'm here to guide you through everything from getting started on the trails to staying motivated on the tough days. If you're a woman who wants to feel healthier, stronger and more confident — and you want your dog to be part of the journey — this podcast is your new weekly home. Each episode brings you simple fitness tips, realistic weight-loss strategies, mindset support, canicross guidance, and honest conversations about life, womanhood and staying active. And yes — expect plenty of fun moments and dog-fuelled chaos from Skye and Daisy along the way. You don't need experience. You don't need to be a runner. You just need a pair of trainers… and your dog. We're here to walk, jog, run (and sometimes laugh) with you — one trail at a time. 🐾✨ Wellnessandwelliesuk@gmail.com IG: @golden_tails_and_trails TT: @goldentailsandtrails The information contained herein is for informational and educational purposes only, and should not, and in no way should, be perceived as or relied upon in any way as medical, mental health, health care or nutritional advice. Such information is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own physician, nurse practitioner, physician assistant, therapist, counsellor, mental health practitioner, licensed dietitian or nutritionist, or any other licensed or registered health care professional. Do not disregard professional medical advice or delay seeking professional advice because of information you have read in our materials. more

How can we age with zest, courage and vibrance? How can we tackle the challenges of aging--including ageism-- with awareness and skill? Nicole Christina, a psychotherapist of more than 30 years, interviews culture changers from all over the world and of every persuasion including Python hunters in the Everglades and Hospice workers at San Quentin Penitentiary. Her topics have a humanitarian theme and are typically off of the mainstream. An expert interviewer and author of 'Not Just Chatting: How to Become a Master Podcast Interviewer' Nicole's conversations are deep and heartfelt. In these conversations, the challenges of aging are not sugar coated. Bodies age. We're not as fast or agile as we once were. 60, it turns out, is not the new 40. Acceptance is the key, although it's easier said than done. Our goal, then, is to navigate the losses of aging as well as to highlight the gifts. Many people report being happier when they reach 50 and are delighted by the freedoms they experience. They may have more time to themselves, and the new ability to discover what makes them truly happy. Many women are traveling solo and finding joy in their new friendships. It's a time to be curious and adventurous while our body still is in good working condition. It's not always easy, though. Trying new things can be scary. Nicole's guests are not super heroes. They are people who have found their own ways of meeting the challenges of aging yet still delighting in the life they have left. The Show brings optimism to the experience of aging in spite of the realities of expectable losses. more

Lose Weight Through Hormone Driven Health Strategies. Are you tired of making the best choices, doing all the right things to lose weight, and finding nothing is working anymore? Tired of struggling to get your jeans buttoned? Rocking the Trim Healthy eating plan only to see the digits on the scale go up instead of down? Staring at a to-do list with not only no motivation to work through it but no energy to even get off the couch? I've got you friend! This podcast will help you create a simple eating plan, feel better in your clothes, and understand what's going on with your hormones so you can lose weight in menopause and get healthy! Hey, I'm Kris. A mom, wife, Trim Healthy Mama, and Jesus lover. When I hit my mid-forties my health fell off a cliff, my anxiety shot through the roof and everything that had worked to lose weight stopped. I spent years desperately searching for answers and experimenting with myself before I put all the puzzle pieces together to shrink my waistline, increase my energy, and optimize my hormones. You see, lifestyle habits matter in midlife just as much as what you eat and how you move! I created a framework that works for me and the women I coach and now I'm bringing it to you. Weight loss, stabilized hormones, and less belly fat are possible even after 40! If you are ready to finally find a simple, Trim Healthy Mama-based plan that is designed for busy menopausal women… Weight Loss answers that are simple, clear, and effective… Results you're longing for like less brain fog, better energy, and increased motivation. Fat loss, increased lean muscle mass, and a positive mindset - this podcast is for you! Stir up a Trim Healthy Sipper and pop in those earbuds, it's time to get started. more

Welcome to our Perimenopause WTF?! podcast - brought to you by the perry community. In this podcast your we talk everything- and we mean EVERYTHING perimenopause. Our hosts and guests help us navigate through all our WTF perimenopause moments and 'Is this normal??' questions. We talk with perimenopause experts, thought leaders and inspirational voices of the community.To connect with other perimenopause warriors download our free perry app! You can find the link in our show notes. more

Venusian Arts for the Modern & Mystical Woman. Here we explore all things Venus; Beauty, Abundance, Sensuality, Sexuality, Pleasure, Love & Desire-Based Living. I'm your host, Dianne Shepherd, certified holistic sexuality coach and wing woman for your Inner Venus! I teach a unique approach to Taoist and Tantric practices to help you heal your relationship to your sensuality, reclaim your pleasure and tap into the creative life force of your sexual energy. If you're ready to connect with your unique expression of the Goddess of Love, Welcome to the Venusian Revolution! more

Real stories from real women who are redefining midlife in a youth-obsessed culture.

Let's get smarter about growing older - a podcast to answer all your questions on aging.

Getting older is not for the faint-hearted, but aging also brings wisdom and humor, a finely-tuned perspective on life. In the Crow's Feet podcast, you'll hear the voices of writers who will inspire you and often make you laugh about this journey through life. Join our rotating cast of podcast hosts who bring fresh views on life. Check out our website at https://www.crowsfeetlifeasweage.com/ with access to articles, insights, and sign up for our newsletter. To read our Crow's Feet publication, which is updated daily, go to https://medium.com/crows-feet You can find us on Facebook at https://www.facebook.com/CrowsFeet15 more

Join host and fashion and beauty veteran Lauren Dimet Waters as she discovers ALL the secrets to growing younger when it comes to beauty, fashion, wellness and longevity. Beauty is a Bitch! will unearth what's new, what works and what you should not waste your money on to help middle age women keep fighting the fight. Together we can grow older better.. and get through this journey with a little humor and a lot of attitude! #growingyounger Read more on Lauren's blog FountainOf30.com more

If you're tired of waiting for people and circumstances in your life to change so you can finally go after your mid-life dreams... this is the podcast for you. In each episode, you'll learn ways to break free from struggle, reconnect to joy, master more of who you are meant to be, and start living your limitless life. This is the 'More Than Midlife' podcast, where women just like you make mid-life and beyond their best life yet. Where we learn to move from 'fine' to 'fabulous'. I've got something amazing for you to start your journey with- a 45 minute call with me where I'll take you through a Midlife Audit. During this time for you, we'll look at where you are in midlife and start revealing where you want to be in this second season of your life and what is keeping you from getting there. You'll leave with clarity, next steps, and ready to step into new possibilities. Grab your spot at janelleminto.com/schedculeacall. more

Join Jill Foos, an Integrative Nutrition and Functional Medicine Health Coach, on various health trips visiting functional medicine doctors, practitioners and like-minded health and wellness enthusiasts as we journey through human science learning how to optimize our life one stop at a time. more

Living Her Next Phase is ideal if you need inspiration to execute your dream life plan. Every woman evolves throughout her life and seeks a different level of fulfillment at each phase to grow and expand. From singlehood to career builder to motherhood to emptynesterhood, she wants different, better, new, challenging, exciting and exhilarating things. Hosted by Bri Cobb, this podcast shares stories from successful women who boldly and courageously started anew at key stages in their lives in search of happiness and fulfillment. Tune in for inspiration to discover what makes you feel fulfilled and complete. Follow Bri @livinghernextphase on IG or visit livinghernextphase.com to get out of stagnancy and start your journey to your next best phase. more

Dr. Arianna Sholes-Douglas, MD, FACOG is a double boarded Obstetrician/gynecologist and maternal fetal medicine specialist and author of the best-selling book, The Menopause Myth: What your mother, doctor, and friends haven't shared about life after 35. As a women's health and menopause expert, she is debunking menopause myths and empowering women to 'STAY JUICY' on their midlife journey. Nothing is off the table as she and her guests explore this magical and sometimes mystical midlife journey. Join Dr. Arianna as she explores JUICY lives, JUICY experiences, and yes, even JUICY vaginas. more

Nurse practitioner Karen Nickell discusses the realities of menopause and the female midlife in a way that is both informative and fun.Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show. more

If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now, when? So say 'No' to diets and restricting and 'Yes' to a new, mindful you! Subscribe now to learn more. more

The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. ❤️ All the goods: https://wendyvalentine.com 🎤 Nominate a Guest: http://midlifemakeoverguest.com more

Are you a woman in midlife and beyond who wants to live alcohol-free? Are you ready to focus on building a better relationship with yourself instead of with alcohol, and could you use some encouragement along the way? I'm Lori Massicot, The Midlife Sobriety Coach, and I'm here to support you every step of the way! I started drinking at 14 and made the tough decision to quit at 45. I understand the challenges you face in early sobriety and in maintaining an alcohol-free lifestyle. In 2018, I created the To 50 and Beyond podcast to raise awareness about the option of living alcohol-free later in life. My mission is to provide practical solutions, along with plenty of love and support, so you never feel alone. This podcast is the resource I wished I had when I decided to stop drinking on August 11, 2013. With over 300 episodes and half a million downloads, To 50 and Beyond has touched the hearts of women worldwide who are discovering that they don't have to keep drinking. What a relief! In each episode, you'll find practical solutions, inspiring stories, and insights from expert guests to help you navigate midlife and sobriety. To learn more about me and the podcast, please visit my website: https://www.lorimassicot.com/ Thank you for listening. Peace✌🏻 Disclaimer: The content of the To 50 and Beyond podcast is not intended as a substitute for medical advice or treatment. It is not suitable for anyone under 18. Guests featured on the podcast are available to answer questions and provide support through their respective channels, as mentioned in each episode. more

Award-winning podcast about living your best life, by Maria Leonard Olsen & her inspiring guests. Maria is a lawyer/journalist/author who seeks to amplify women's voices to share about their lives, work & life lessons. She graduated from Boston College & Univ. of Virginia Law. She served in the Clinton Justice Dept. and is a lawyer in Washington, D.C. Her latest book, 50 After 50--Reframing the Next Chapter of Your Life, has helped thousands reinvigorate their lives. Maria has spoken at TEDx CUNY, the Pennsylvania Women's Conference and more. See MariaLeonardOlsen.com and follow @FiftyAfter50 more

HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER. more

Pursuing your future doesn't end at 40, in fact, it may mark the beginning of knowing who you are, what you're capable of and what you really want. But knowing what's next and how to get there can be a challenge—especially when old narratives play on repeat. I've come to believe that the best way to understand your possibilities is in hearing from others—what they have done and how they have done it.LIBERTY ROAD is here to share stories so that you can consider your possibilities, pursue your purpose and move into your future with intention. Hosted on Acast. See acast.com/privacy for more information. more

Are you living a Sandwich Generation life raising kids while caring for aging parents? Have you lost yourself in the process of taking care of everyone else's needs but your own? In this podcast we'll talk about the ups, downs and in-betweens of juggling parenting, elder-care, relationships, work and everything else involved in Living in the Sandwich Zone all while embarking on a quest to reclaim joy! more

Your energy, beliefs, and support systems will often affect your ability to attract vibrant wealth, health, and happiness into your life. Host, Katana Abbott, CFP® CSA, CSSCS, Retirement Income Coach, founder of The Midlife Millionaire® Solution and the Smart Women Companies is here to address cutting-edge topics and bring you bestselling authors and thought-leaders, so you can live with more purpose, passion, and prosperity! www.JoinSmartWomen.com Follow Smart Women Talk on your favorite podcast platform! You can also WATCH Smart Women Talk on Smart Women TV @ www.smartwomentv.comWebsite: http://www.smartwomensempowerment.org/ Facebook: https://www.facebook.com/SmartWomensEmpowerment/Twitter: @SmartWomEmpower more

Welcome to your encore years! They can be your best years yet. Join Charlotte and listen and learn from encouraging guests who are helping others navigate the empty nest phase of life. Charlotte interviews guests (best-selling authors, speakers and leaders) who are blessing people mentally, physically & spiritually Charlotte's mission and hope, through this podcast and her life, is to encourage others that they have great purpose here and now. Click here https://charlotteguest.com/about/ for more about Charlotte and to reach her regarding this podcast. more

Welcome to The Warrior School Podcast - THE podcast for women who train.Warrior Schools mission is to completely redefine how you train, and how you see exercise and life. Myself, and tons of experts, will help you learn how to play (and win) the new game in women's health and fitness as a woman in her 30s, 40s and beyond.You'll find tons of info on training, nutrition, hormones, female physiology and mindset to help you build a strong foundation and prepare your body (and mind) well for this second stage of your life. more

This isn't just another podcast about retirement or getting older. On Boomer Banter, host Wendy Green invites you into real conversations about what it means to age with purpose, vitality, and resilience. With warmth, vulnerability, and curiosity, Wendy talks with experts, everyday people, and thought leaders who share practical insights and personal stories about navigating relationships, health, finances, caregiving, reinvention, and more. Whether you're facing big transitions or simply want to make the most of this stage of life, Boomer Banter delivers honest talk, meaningful guidance, and a reassuring reminder that you're not in this alone. This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy more

Kyle McAvoy (N.P.) and Candace Burch (M.A.) lead lively conversations that address the essential issues women face throughout life's transitions. They bring decades of experience specializing in hormones and women's healthcare to shed light on PMS, menopause, sex, aging and more. Their episodes cover topics you might be afraid or embarrassed to ask about, including dynamic 'let's-get-real' discussions with experts about the heart, head, and health topics that matter most to women! more

Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age.  Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45 minutes, exploring ways in which genetic and epigenetic (gene expression) science and medicine may intersect with ancient, non-western wellness practices to help you extend your health span to live younger. The show features practitioners in mental and physical health, fitness, nutrition, personal care, community, networking and entrepreneurship, to help you create your personal roadmap to aging youthfully. more

Midlife Repurposed with Michelle Rayburn is for anyone walking through the complexities of midlife—navigating changes, asking big questions, and just wanting someone who understands. It's a space where the conversations are real, grace-filled, and compassionate with fewer expectations and more empathy. While the heart of Midlife Repurposed grows out of faith, it isn't religious programming. It's a welcoming place where hope is grounded in a gentle, faith-based perspective, never in preaching or dogma. michellerayburn.substack.com more

Welcome to the Fabulous Over 40 Podcast, where we celebrate, elevate, and empower those stepping into their most extraordinary years with style, grace, and unapologetic authenticity.I'm your host, Kara Allan, a Personal Stylist, Confidence Catalyst, and Style Expert, passionate about helping women and men shine at every stage of life. This isn't just a podcast—it's a movement. A celebration of reinvention, resilience, and radiance for those in their 40s, 50s, and beyond who are thriving, evolving, and living life on their terms. more

As society celebrates all levels of beauty, we also need to celebrate the allure of being a woman, sans the once you're past the age of 25 it's over myth. more

As host of HerRise, Michelle Hayes has a passion and purpose is to empower, inspire, and help women transform their lives, as well as to empower other women. This podcast was developed as a result of her experience as a Health Care Professional and Weight Loss coach for over 30 years. It is geared toward women and specifically women over 40 (we welcome both men and women) who are ready to reclaim their lives through Healthy Living. As we navigate our way and transition through the 40s, 50s and beyond, we will discuss all topics that affect us. Many of us are facing challenges in life, such as aging, health, finances, relationships, and in need of inspirational guidance to help us navigate our way through them. Michelle and her guests will work together to help you to elevate, enabling you to move from just living to living well. We are here to help you navigate through this most wonderful phase of life in a safe, loving environment where you will find love and support. And the hope that you continue to go after your dreams so you live that full Life that our creator Designed for you to live. Fully Mind, Body, Soul and Spirit. more

This is a podcast that will turnaround misperceptions about the aging process and the later stages of our lives. It will provide a forum through various interviews of people aged 75 who are growing older in a positive way to dispel the cloud of resistance and fear of growing older that is representative of many baby boomers. Growing older with Gusto showcases people from various walks of life who will discuss what they have done in the past, and continue to do today to give their lives meaning and to grow older with gusto. Guests who describe what it takes to embrace their later years can energize, and change the focus of baby boomers and others who have negative perceptions of this phase of life. Baby boomers, a generation that has historically had an impact on society can lose their fear of aging, embrace our later years & be another way of this generation making its mark on society. Gail Zugerman, the host of this podcast, is an experienced moderator, facilitator, and interviewer who spent the majority of her career as an independent qualitative marketing research consultant. Her expertise in working in the medical, B2B, and consumer markets with the older population provides a springboard for showing the way that our brains are wired to continue growing and achieving all of our lives. more

Our motivational-minded podcast covers topics women want to know about as they journey to and through menopause. We cover topics that impact women's health and healthy aging, including what it means to age healthfully. Hosted by the National Menopause Foundation's Founder & President, Claire Gill. more

*It is never too late to feel AMAZING!* Welcome to the place where you are allowed to Redesign your Midlife! Are you a midlife woman craving a happier, healthier, and longer life? Are you ready to prioritize your well-being like never before? Do you find yourself yearning to shed those extra pounds, unlock the mysteries of menopause, navigate your midlife mental health challenges, or simply achieve optimal wellness? You are not alone. I'm your host Lesley McShane and I am on the same path as you in real time ! It is my greatest desire to have all my health and wellness questions answered so that I can share them with you. So join me on this transformative journey as I dive deep into the topics that matter most to you. Get ready to be inspired, educated, and uplifted as I share fitness information and motivation, as well as, expert insights, practical tips, and personal stories that resonate with your own journey. It's time to prioritize yourself, rediscover your power, and embrace the vibrant life you deserve. Make sure to find me at all of the following places: GRAB YOUR FREE GUIDE: 4 Steps to Prioritizing Your Health And Wellness This Week (And Actually Doing It): https://lesleylmcshane.com/guide Website: www.lesleylmcshane.com Instagram: https://www.instagram.com/lesleylmcshane Email: lesley@lesleylmcshane.com Facebook: https://www.facebook.com/groups/redesigningmidlife/ Sign up for the newsletter: https://RedesigningMidlifeWeeklyUpdate.gr8.com/ more

The Fearlessly Facing Fifty and beyond podcast encourages women to be fearless and fabulous at any age. Let's be honest, midlife and beyond comes with change. And let's face it, we are a masterclass in reinvention. So let's fearlessly face all the 'F' words' together, like fashion, fitness, finances, family, friendships, faith, failures, our futures just to name a few. Let's get fired up about aging and CANNONBALL with confidence into our 'next one thing'. Hosted by Amy Schmidt, a sought-after national media expert and thought leader on a variety of topics, an award-winning podcast host, stream show host, TEDx speaker, and author ( Cannonball! Fearlessly Facing Midlife and Beyond) who has appeared in hundreds of publications, podcasts, live news, tv lifestyle segments, and radio, she is ready to arm you with all the tools to move the needle on your journey. As a former journalist, turned what she calls, a 'trailing spouse' staying home to raise her children, she believes her voice and action-oriented advice allows people to move the needle on their journey and make positive changes in their relationships. Through countless reinventions, at the age of 49, she knew there was more to do, and she launched her brand and podcast, Fearlessly Facing Fifty. Get ready to CANNONBALL with confidence and begin pushing play on your next adventure. Let's GOOOOOOO! more

The transition to menopause can be a time of reflection and inspiration. Although transitions of any kind can be inherently difficult, many women experience a newfound sense of freedom and anticipate personal growth. Join menopause transition specialist Clarissa Kristjansson , as she interviews midlife women to hear their stories of struggle and success through midlife. more

This Woman Can with Career Coach and Life Strategist - Janice Sutherland. With content and interviews to help the mature Black woman, create personalized career alignment paths that takes them into their next career chapter with confidence. For more information contact info@janicesutherland.com or visit www.janicesutherland.com/ more

Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you'll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life. more

Midlife is an awakening, not a crisis! It's also about a lot more than menopause! This podcast shines a light on the often missed opportunity of being an empty nester, searching for a new purpose and creating a new chapter for the future. You'll hear guest interviews and insights on finding your inner strength, making brave decisions and taking a leap to live with courage! We talk about happiness, relationships, money, family, work and love, and a good dose of 'woo' too! Find out more at https://linktr.ee/Lindsayds more

Coffee chats with people I want to learn from — about life, work, becoming, and figuring things out (often in midlife, but not always). Hosted by Lou Blaser. About The Host: Lou Blaser is a corporate escapee turned writer, podcast host, and resident philosopher-next-door. She writes We're All Getting Older — a newsletter about joy, purpose, and figuring out what matters now. She's also the author of Break Free: The Courage to Reinvent Yourself and Your Career. loublaser.substack.com more

Not Over, Just Different is a podcast designed to inspire and support women navigating the second half of life. Hosted by Natalie Ledwell, this podcast offers practical advice, motivational stories, and empowering conversations on topics like career transitions, empty nest syndrome, relationships, personal growth, and health. Whether you're facing significant life changes or simply looking to rediscover your passions, Not Over, Just Different provides the guidance and encouragement you need to embrace this exciting new chapter with confidence and optimism. Subscribe and start the journey to living your best life now! more

Hi, I'm Ilana Landsberg-Lewis, your host of WISDOM AT WORK: : Older Women, Elderwomen, Grandmothers on the Move!, the podcast that kicks old stereotypes to the curb! Come meet these creative, outrageous, authentic, adventurous, irreverent and powerful Disrupters and Influencers. Older Women, Elderwomen, Grandmothers from the living room to the courtroom making powerful contributions in every walk of life. We know them most intimately as loving caregivers, the older women in our lives with a thousand stories about their grandchildren and pictures in their purses…. In this podcast, you'll come to know even more about our Older Women, Elderwomen, Grandmothers - they are galvanized, determined and are guaranteed to get you thinking! What drives them? What are they up to? What is the potential of Older Women, Elderwomen, Grandmother power, and how is it changing the world?! WISDOM AT WORK: : Older Women, Elderwomen, Grandmothers are on the move...you don't want to be left behind! more

Hey, I'm Dr. Kyrin and I totally get it! I've been where you are, suffering with the symptoms of Midlife Metabolic Mayhem, worrying about disease and early demise, not realizing I was in hormonal poverty or what to do about it. Surviving life at midlife with no gas and no joy, overweight, tired, sexless and confused about what to do to fix it and finding NO answers in my mainstream medical profession as a Board Certified OBGYN. Everything changed when I discovered ALL the root causes of the hormonal poverty that we women experience at midlife as the cause of the 60 symptoms of Midlife Metabolic Mayhem, disease and early demise and followed the reqrding path back to hormonal prosperity and successful weight loss, energy, libido, hair and so much more! I share these truths with you here so that you too can get off the couch, into your jeans and back into your joy filled life! more

For women over 50 who want to beat the conventional wisdom that says aging equals low energy, weight gain, loss of vitality, disease, and a life that gets smaller and smaller. BS! The RWO50 podcast takes on all the myths of aging--body, mind, spirit--with science-based information so you can worry less about getting older and more about getting through that bucket list. Aging should not diminish your ability to live and love fully. Join the Rebellious Wellness way and learn how to age better and enjoy the ride no matter where it takes you. more

Beauty, Style, and Wardrobe topics for Women Over 50. Hosted by Lisa D Liguori, owner of Simple Beauty Minerals - clean, effective, natural beauty, and Linda Waldon, Personal Stylist helping women learn the art being their most confident, attractive and interesting selves. Cosmetics, skincare, your best colors, capsule wardrobes, ageism, confidence, and more. more

Welcome to a world where raising your standards and choosing yourself becomes non-negotiable. Hosted by Star Monroe, self-identity expert, licensed psychotherapist, author, and Madame of High Standards. These conversations disrupt the status quo and lead you back to the woman you are being called to become, so you can sashay into your next era fully embodied as her. more

Any woman in midlife knows the complexities of this time of life have the potential to crack us. Fortunately, there just as many things that crack us up…and keep us sane. We're midlife sisters, psychotherapist Abby Rodman and beauty expert and coach Julie Howard, and we want to talk about all of it. We're with you — commiserating, crying, raging, and, yes, laughing all along the way. And maybe, like us, you've got a sister to share it all with. If you don't, we might just be the sisters you've been looking for. We talk openly, honestly, and (hopefully) humorously about social and psychological topics that really matter like relationships, parenting, careers, aging, stress, sex, health, and mental health. Our goal is to listen, share, understand, enlighten, laugh and, most of all, figure out this crazy time of life together — like sisters. more

For a lot of women, menopause can be an uncomfortable, worrying, depressing and chaotic time. Soulful Menopause is here to help you change all that! Many health issues can arise at this time of life. In addition to all the 'normal' symptoms such as hot flushes/flashes, women can feel old, achy, tired and 'past it'. Menopause awakens you. It ignites your soul. It fans the flames in your body, your emotions and your thoughts. It lights the way towards your soul's purpose. This podcast is for you if you're a spiritually minded woman who wants to learn how to embrace this sacred time of power, and improve your health and wellbeing. I hope these episodes inspire you to view menopause in a more positive light. So, join me on an adventure to awaken your deepest wisdom, and experience a soulful menopause you'll love. Let's make this the best time of your life!Sally Love is a Natural Nutritionist, Certified and Registered Hypnotherapist and Soul Wisdom Coach. Natural Nutrition has the power to transform your health. Hypnotherapy has the power to help you let go of old wounds and old beliefs, and Soul Wisdom Coaching has the power to awaken your soul... all combined, so you can transition into a life that's 100% aligned to your truth and your bliss!  more

Friends and fellow authors Brenda Yoder and Amelia Rhodes offer encouragement, resources, and practical advice to help moms thrive in midlife. From raising and releasing children, tweens and teens, parenting young adults, caring for aging parents, to caring for your own health, moms in midlife feel the pressure to do and be it all for everyone. Join us as we talk about caring for yourself, keeping healthy relationships, and growing your faith in the middle of it all. You're not alone! more

Welcome to the Rocking Midlife® Podcast the show that proves your second act can be your best yet! Hosted by New Zealand author, speaker, and reinvention coach Cat Coluccio , this podcast is your weekly dose of real talk and fresh inspiration for women 40 and beyond. Through honest, unscripted conversations with amazing midlifers from around the world, Cat dives into everything from menopause to mindset, side hustles to self-care, decluttering to daring reinventions. No topic is off-limits—because midlife is too short to play small. Whether you're navigating change or chasing bold new dreams, Rocking Midlife® will motivate you to stop procrastinating and start creating the life (and legacy!) you truly want. 🎧 Subscribe, leave a review, and share the show to help amplify midlife voices around the globe. 🎁 Grab Cat's free guide ' 5 Tips to Make Your Midlife ROCK ' and never miss an episode: www.rockmidlife.com Let's connect: 🌐 Website : www.catcoluccio.com 📱 FB & Insta: @catcoluccio ▶️ YouTube: youtube.com/catcoluccio 📧 Email: cat@catcoluccio.com more

A Podcast for Women Over 50 who want to live well and enjoy life after 50. My guests share their stories around topics of Health, wellness, travel, fashion & beauty, inspiration and motivation. womenlivingwellafter50.substack.com more

A podcast offering tips and tricks for reinventing yourself by former More magazine Editor In Chief and creator of CoveyClub.com, Lesley Jane Seymour. more

A podcast for women wanting to make the most out of life. My intention is to support, educate, inspire, and motivate, to live a fulfilling life full of vitality, spreading the light around us. more

Life Changing with Dori Fern is a podcast about the seeds that make us, the communities that shape us, and our lives in progress. This is a show for people open to change at any (st)age.  Podcast music is Cool Jazzy Bass & Vibraphone by Marc Serra / M33 ProjectThis work is licensed under CC BY-NC 4.0  https://creativecommons.org/licenses/by-nc/4.0/legalcode.en more

The Fit, Faith & Purpose 360 Total Woman is a show that lays it all on the table—exploring the emotional ups and downs of fitness, the challenges of body changes after 40, and the journey to manifesting your God-given purpose. Hosted by Deridre Banks—Best-Selling Author, Total Wellness Coach, Teacher of the Word, and devoted mom—this podcast is dedicated to helping women over 40 build strength, deepen their faith, and live with purpose. Intro Music Adventures by Music by SergePavkinMusic more

From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science and wisdom of how our bodies work, what makes us well, what gets in the way, and how we can live our best lives on our terms, authentically and bravely. You can expect to learn more about topics such as women's brain health, cesareans, microbiome seeding, women's sexual health, and much more. Plus, you'll get Aviva's musings, tips, and guidance from 35 years of helping women take back their health—and their lives. The new medicine for women is here! more

Are you over 50 and starting to realize that 'being healthy' feels different than it did 15, 10, or even 5 years ago? I talk to people who have found new ways to be healthy and live a more interesting life. That's why HTA50's goal is to expand the definition of Health & Wellness one podcast guest at a time. Listen in and I can promise you'll learn something new and useful! more

Beyond 50 is a weekly and educational talk show that is all about the alternative lifestyle that is natural, holistic, green and sustainable. Many of our listeners are those in midlife - mostly Generation Xers, Baby Boomers and older. Hosted by Daniel Davis since 2004, he interviews bestselling authors, celebrities, top experts in their field, and visionaries from all over the world. He has over 20 years of professional broadcasting experience. For more about the show, visit www.Beyond50Radio.com and sign up for our FREE and weekly E-newsletters. more

Women Beyond a Certain Age is an award-winning weekly podcast hosted by Denise Vivaldo covering topics of interest to older women. We talk about food, food writing, money, well-being, health, personal stories, business, retirement, life changes, and food! more

Spotlighting a community of women over 50. We are more alike than different. Age doesn't define us, however she who tries new things may be ahead of the game. Still relevant, with the goal of healthily enjoying life.Thanks for your feedback! The love and support that you've shown me for the show has been inspiring, and helps keep me going for it! So thanks for rocking with me and don't forget to share with your countrymen as I share my personal growth along the way, and hit topics about fitness, eating healthy, new adventures over 50 and more. Tiktok @tinaromie1005Tina Romie xoxo more