3. Fitandfabpod
What if getting healthier had less to do with perfection—and more to do with understanding your body?
Welcome to Fit & Fab Pod, hosted by Swati Sodhi, fat-loss coach, wellness educator and Fit India Ambassador. Join Swati for honest, evidence-informed conversations with doctors, fitness experts, nutritionists, psychologists, athletes and thought leaders on fat loss, nutrition, fitness, women's health, hormones, metabolism, mindset and longevity. No extremes. No magic solutions. Just smarter conversations and practical takeaways to help you feel better, get stronger and live well.
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Swati Sodhi
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