24 Best Hashimoto's Podcasts to Listen to (2026)

If you have Hashimoto's or Hypothyroidism - YOU ARE IN THE RIGHT PLACE. You have probably seen a doctor (or two) to help you improve energy, lose weight, reduce brain fog, help hair loss and many other symptoms. You may have tried medication and maybe even diet changes and supplements. However even with that, you may still not feel completely supported or back to your old self. Instead you are likely feeling discouraged, dismissed, and lost. Sound familiar? When it comes to dealing with your frustrating thyroid, Hashimoto's and autoimmunity symptoms, you have to really understand where the symptoms stem from and look at them from all angles - like a detective.That's exactly what host, Inna Topiler does in Thyroid Mystery Solved - Hashimoto's and Hypothyroidism Revealed. As a leading Thyroid and Hashimoto's expert and Board Certified Clinical Nutritionist with 20 years in clinical practice, she refuses to accept the unexplained and looks at thyroid in a much more detailed way. In this podcast, she shares real cases where she reveals how she solved the thyroid issue and gives the exact protocols that she used with her patients, clients and students to help them feel like their old selves. She shares her vast knowledge and sheds so much light on thyroid and offers practical step by step guides to help you feel better too. The answers are out there, you just have to know where to find the clues. Whether you are newly diagnosed with Hashimoto's or Hypothyroidism or have been dealing with thyroid challenges for a while, please know you are NOT alone. This is a place where you will be seen, heard and understood and will gain such valuable insights with Inna's in depth and heartfelt explanations. It's time for you to solve your Thyroid Mystery without having to spend hours a day researching or struggling to make sense of contradicting information.  The life you deserve is closer than you think and YES you CAN lose weight, improve your energy, fight brain fog and reduce inflammation with Hashimoto's and thyroid issues. Subscribe to Thyroid Mystery Solved - Hashimoto's and Hypothyroidism Revealed and Inna will show you as many possible answers starting right NOW! more

An Estimated 20 million people have a thyroid condition and 14 million have Hashimoto's Thyroiditis. Learn how to manage your Hashimoto's diagnosis and get hope for living with autoimmune disease. It doesn't have to be a life sentence. Here you can get help and hope for Hashimoto's. Get The Definitive Guide to Hashimoto's at www.helpforhashimotos.com more

Let me guess, you have questions about your Hashimoto's diagnosis and are wondering how to finally feel better in your body living with an autoimmune condition. Thyroid Strong shines a light into today's health and wellness trends and debunks the myths surrounding nutrition and exercise with sound science to deliver actionable tips for you to use every day living with Hashimoto's. Follow your host, Dr. Emily Kiberd, Chiropractor and movement expert, as she interviews industry leaders on their simple and effective strategies to live a healthy, empowered life with Hashimoto's. more

The Autoimmune Wellness Podcast is brought to you by Mickey Trescott, MSc., a functional nutritionist, chef, and author of three best-selling books: The Autoimmune Paleo Cookbook, The Autoimmune Wellness Handbook, and The Nutrient-Dense Kitchen. After personally navigating life with Hashimoto's disease and celiac disease, Mickey is passionate about empowering others to take charge of their health. She is the creator of the AIP Certified Coach Practitioner Training Program and co-founder of Autoimmune Wellness, a platform dedicated to helping people find a path to healing using the Autoimmune Protocol (AIP). Her approach blends evidence-based principles from both natural and conventional medicine to give those with autoimmune disease their best chance at a vibrant, healthy life. This podcast was originally co-hosted with Angie Alt, NTC, CHC, who helped launch the show and contributed significantly to its early success through her advocacy and personal story of living with endometriosis, lichen sclerosis, and celiac disease. For more information on the Autoimmune Protocol (AIP), visit autoimmunewellness.com. more

New York Times best-selling author and distinguished thyroid care expert, Dr. Alan Christianson dives deep into today's big controversies like vaccines, grains, and soy. We explore the unexWelcome to Thyroid Reset Radio — the show that cuts through the confusion and delivers real answers for people living with thyroid disease. Hosted by Dr. Alan Christianson, a board-certified Naturopathic Endocrinologist and New York Times bestselling author with over 100,000 clinical visits, this podcast is your trusted source for evidence-based insights on Hashimoto's, hypothyroidism, Graves' disease, nodules, and life after thyroidectomy. In each episode, Dr. Christianson tackles the most pressing questions about thyroid labs, iodine, medication, supplements, and natural solutions. Sometimes solo, sometimes in conversation with others, the goal is always the same: to help you reset your thyroid, reclaim your energy, and feel like yourself again — naturally. more

If you have hyperthyroidism (Graves' disease, toxic multinodular goiter, etc.) or Hashimoto's thyroiditis and are looking to do everything to save your thyroid gland, then the Save My Thyroid podcast is for you! Dr. Eric Osansky DC, IFMCP is the host, as he personally was diagnosed with Graves' disease in 2008 and was able to get into remission taking a natural approach. He created this podcast to help others with hyperthyroidism and Hashimoto's save their thyroid and regain their health. If you have hyperthyroidism then pretty much all of the episodes will benefit you, and if you have Hashimoto's you'll benefit from most of the guest expert episodes, as well as some of the 'solo' episodes. The reason there is more of a focus on hyperthyroidism is because all of the other thyroid-related podcasts focus mostly on hypothyroidism/Hashimoto's, and since Dr. Eric personally dealt with Graves' disease he wanted this podcast to focus more on hyperthyroidism, although it will still offer plenty of value to those with hypothyroidism/Hashimoto's. Dr. Eric Osansky lives in Matthews NC with his wife, 2 daughters, 3 cats, 2 dogs, and 3 guinea pigs! He has been a practitioner for 20+ years, and has focused on helping people with thyroid and autoimmune thyroid conditions since 2009. more

Thyroid or immune. Finally sorted. Your doctor gave you a pill for your thyroid. Nobody gave you a plan for your immune system. Those are two different problems, and only one of them got addressed. The Health with Hashimoto's podcast teaches you to sort everything you know about Hashimoto's into one of two buckets: thyroid function or immune function. That's the shift. Not more information. A way to use what you've already got. If you've read the books, followed the accounts, and still don't know what to do Monday morning, you don't have an information problem. You have a sorting problem. Hosted by Esther Yunkin, a registered nurse with 25 years of experience, this podcast covers what Hashimoto's actually is, why it happens, and how to work with your doctor (not against them) while you build a plan that fits a real life. What is Hashimoto's, and why does it happen How to sort what you already know into thyroid or immune, so it finally makes sense Practical lifestyle strategies, without the overwhelm How to be the CEO of your own health Grounded in science. No woo, no shame, no urgency New here? Start with the free guide, 10 Questions to Ask Your Doctor: https://health-with-hashimotos.kit.com/10-questions Ready to sort your Hashimoto's? Hashimoto's Decoded: Thyroid or Immune walks you through it in under an hour: https://healthwithhashimotos.com/hashimotos-decoded/ This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure, or prevent any disease. more

Welcome to Thyroid Pharmacist Healing Conversations, where Dr. Izabella Wentz, pharmacist, researcher and NYT bestselling author dives deep into the root causes of thyroid dysfunction, gut imbalances, fatigue, chronic health issues and autoimmunity. This show brings you deep, insightful conversations with top experts in functional medicine, nutrition, and wellness. We explore topics like gut health, adrenal support, detoxification, diet, and lifestyle changes to help you take control of your health and reclaim your energy. Join Dr. Wentz for solo episodes packed with practical strategies and insightful discussions from her own research and observations. Whether you're navigating Hashimoto's, hypothyroidism, perimenopause, IBS, struggling with mystery symptoms, metabolism, or looking for holistic ways to optimize your well-being, these conversations will empower you with knowledge and actionable steps.Subscribe now to start your healing journey and discover the tools to thrive. more

The Integrative Health Podcast is hosted by Dr. Jen Pfleghaar. Dr. Jen is a double board certified physician (Emergency Medicine and Integrative Medicine). This podcast is meant to educate and empower about important health topics. Dr.Jen's passion is to get to the root cause of disease and prevent illness. Dr. Jen will feature guests who are experts in their fields and experiences in all things related to Integrative Medicine. From Hashimoto's to Breast Implant Illness, Dr. Jen and her guests will cover it all! Dr. Jen's special interests include thyroid, hashimotos, PCOS, hormones, estrogen dominance, gut health, peptides, supplements, mold illness, CIRS, Lyme disease, and all Invisible illnesses. Dr. Jen Pfleghaar is a double board certified physician in Integrative Medicine and Emergency Medicine. She attended medical school at Lake Erie College of Osteopathic Medicine. She then went on to residency at St Vincent's Mercy Medical Center for Emergency Medicine and spent one year flying with Life Flight as a flight physician. Dr. Jen now works at local emergency rooms in the community and virtually practicing Integrative Medicine. She is a graduate from The University of Arizona: Andrew Weil Center for Integrative Medicine's fellowship program. Dr. Jen loves speaking and lectures to physicians at conferences including the AOA (American Osteopathic Association). She hosts the podcast The Integrative Health Podcast with Dr. Jen. Her own health history of Hashimoto's (which is now in remission) sparked her interest in Integrative Medicine. She is very passionate about helping patients with chronic disease and teaching them now to let the body heal itself. She is a published author of the book- Eat. Sleep. Move. Breathe: A Beginner's Guide to a Healthy Lifestyle. She is a board member for IDA- Invisible Disabilities Association. Her hobbies include spending time with her husband and four children, being in nature, weightlifting, caring for her chickens on her minifarm in Tennessee and reading the Bible. For more information on Dr. Jen please visit: www.healthybydrjen.com more

This show is for people with Hashimoto's who are determined to improve their health naturally. Our goal is to help you become better educated so that you can be your own advocate and take your health back. Our mission is to change the world one person, one family, one community at a time. more

A podcast by Chelsea Gold, MS, RDN and Hashimoto's Warrior

Struggling with Hashimoto's, hypothyroidism, fatigue, weight gain, brain fog, bloating, hair loss, or stubborn thyroid symptoms that never seem to go away—no matter what you try? Welcome to Reversing Hashimoto's , the #1 podcast for women (and men) who want real answers, real solutions, and real thyroid healing. I'm Dr. Anshul Gupta , board-certified family physician and globally recognized as The World's Hashimoto's Expert . Through my science-backed and patient-proven 3-step process , I've helped thousands reverse Hashimoto's, improve thyroid function, heal chronic inflammation, rebalance hormones, and restore their energy naturally. My bestselling book Reversing Hashimoto's outlines this method—and now, I bring it directly to you through this podcast. Each episode dives deep into the root causes of thyroid disease , including: Hashimoto's & autoimmune thyroid dysfunction Hypothyroidism & metabolism slowdown Adrenal fatigue, stress, and cortisol imbalance Gut issues like bloating, constipation, IBS, SIBO Inflammation, toxins, infections, nutrient deficiencies Weight loss resistance, fatigue, and brain fog Mitochondrial health & the mito-thyroid connection You'll learn practical, research-based steps to improve your thyroid and finally start feeling normal again. If you're tired of being dismissed and want a clear path to reversing Hashimoto's , this podcast is your weekly guide. Ready to work with me? you can do so now virtually from anywhere in the world. Book an appointment at anshulguptamd.com more

Welcome to Health for Hashimoto's, the podcast where we embrace a weight-inclusive approach to managing Hashimoto's and hypothyroidism. Join us as we explore empowering strategies for boosting energy, enhancing body image, and reversing symptoms.Hosted by Natalie Guevara, certified master health coach, mom of 4, wife, and woman living with Hashimoto's and hypothyroidism.Whether you're newly diagnosed or seeking new perspectives on health, our community is here to uplift and inform. Tune in to transform your approach to wellness and find your path to thriving—body, mind, and spirit. more

This podcast outlines the journey to managing Hashimoto's Disease for Ebony Colina that started over 13 years ago. In this podcast, you will learn about how I was able to reduce many of my symptoms through a variety of different channels. There will be both individual accounts and interviews that seek to help others determine the best strategies to become whole, happy and healthy. more

Dr. Martin Rutherford, DC, CFPM discusses Hashimoto's Thyroiditis and all the little nuances about this disease that make it so difficult to treat. If you would like to schedule a consultation with Dr. Rutherford to review your case visit http://powerhealthconsult.com more

Nataliia Sanzo is a registered dietitian, aka Nashville Thyroid Expert, specializing in Hashimoto's/hypothyroidism. She created this space to help you navigate the ever-confusing world of Hashimoto's thyroiditis and empower you with the knowledge to become your own advocate. Please don't forget to subscribe and follow this podcast on the platform you're tuning in from. Your support is greatly appreciated and important to this show finding its way to the ears of listeners just like yourself. Contact Nataliia Sanzo at All Purpose Nutrition Office Phone: (615) 866-5384 Location:7105 S Springs Dr Suite 208, Franklin, TN 37067 Website: https://allpurposenutrition.com/ Instagram: all.purpose.nutrition This podcast was formerly known as Thyroid Hair Loss Connection Podcast. more

Helpful tips for navigating Hashimoto's thyroiditis and finding your motivation to get better.

You're Not Crazy, You're Exhausted: Thyroid, Hormones & Metabolism for Women 40+ Your labs are 'normal.' So why are you still exhausted, gaining weight, struggling with brain fog, or feeling like your body just isn't working the way it used to? You're Not Crazy, You're Exhausted is for women 40+ who want real answers about their thyroid, hormones, metabolism, and gut health—and are tired of being told everything looks fine when they know something is off. Hosted by Tiffany Flaten, board-certified Certified Nutrition Specialist, Licensed Nutritionist, and founder of Rock Bottom Wellness, each episode helps you understand what may actually be driving symptoms like: Thyroid symptoms and Hashimoto's Perimenopause and hormone changes Fatigue, burnout, and poor sleep Weight-loss resistance and a changing metabolism Blood sugar swings and cravings Bloating, constipation, and gut issues Brain fog and feeling like you're just not yourself anymore We'll go beyond the basics to talk about thyroid labs, hormones, nutrition, blood sugar, stress, muscle, metabolism, gut health, GLP-1s, and the other pieces that can influence how you feel, especially after 40. No detox trends or supplement guessing. Just practical, evidence-informed nutrition and strategies that help you understand your body and know what to do next. If you've been told everything is 'normal' but you still don't feel like yourself, you're in the right place. It's time to connect the dots. more

Hosted by Hashimoto's and Celiac survivor Michele Spring, the Thriving Autoimmune Podcast goes deep on root cause healing, nervous system regulation, and what recovery from autoimmune disease actually looks like in real life. New episodes every Monday. more

This channel is a faith-based journey through Hashimoto's disease, motherhood, and healing. Hosted by a licensed massage therapist, certified yoga teacher, health enthusiast, and Christian mama of two, it blends personal experience with biblical truth to offer encouragement for women seeking to honor God with their bodies and hearts while navigating the challenges of autoimmune illness, parenting, and everyday Christian living. more

'Hashi Life' is the podcast that shows you how to have joy and wholeness while having an autoimmune disease. Hey! I'm Samy a homeschooling mama of 3 boys living with Hashimoto's disease. I experienced a lot of weight gain, brain fog, and depression in 2020 and doctors kept telling me it was normal caused by the pandemic and me probably having Hypothyroidism. Despite all my thyroid tests coming back normal, a doctor wanted me on a pill that she said 'might' help. Now I spend my days helping other mamas thrive in motherhood and their own personal journey despite having an autoimmune disease. It is for the person who is tired of being told that they need to eat less, workout more, and take pills for them to feel a little better. Welcome to my part of the world where you can have equal parts joy and energy while living with Hashimoto's disease with zero band-aid fix. more

This is Naomi Suzanne from Naomi's Home Health, sharing my journey of Hypothyroidism and Hashimoto's to fully healed through natural health solutions. I am an holistic health coach who is an expert in thyroid and Autoimmune healing, helping many others improve their health the same way. more

If you've ever wondered, 'why am I so tired all the time, even when my labs are normal?' you're not alone - and you're in the right place. This podcast is dedicated to uncovering the root causes of chronic, unresolved health issues using a functional medicine approach. Hosted by Dr. Justin Lane, a Doctor of Acupuncture and Chinese Medicine and functional medicine practitioner, and K. Michele Schroeder, a National Board Certified Health and Wellness Coach and Certified Autoimmune Disease Specialist, this show is for women - especially those over 40 - dealing with autoimmune disease, thyroid issues like Hashimoto's, hormone imbalances, perimenopause symptoms, chronic pain, brain fog, and fatigue. In each episode, we break down topics like gut health and autoimmune disease connection, functional lab testing explained, Hashimoto's flare triggers to avoid, acupuncture for hot flashes, and natural alternatives to hormone replacement therapy - so you can understand what's really driving your symptoms and how to reduce inflammation naturally. Based in St. George, Utah, Elemental Natural Medicine provides functional medicine, acupuncture, lab testing, and health coaching to help you get real answers and lasting results. If you've been told everything looks 'fine' but you still feel awful, there is an answer. Subscribe to the show, and when you're ready to take the next step, call us at (435) 246-7642 or book your free consultation at elementalnaturalmedicine.com. For additional support with mindset, behavior change, and autoimmune health, you can connect with K. Michele Schroeder at kmicheleschroeder.com more

Your doctor said your labs are normal. But you still don't feel right. We'll get to the root cause, even when other practitioners have stopped looking.Dr. Ben Galyardt is a functional medicine doctor and founder of F8 Wellness. He has worked with more than 15,000 patients over 25 years, most of them women who had been to multiple doctors and left with no answers.This Podcast covers thyroid dysfunction, Hashimoto's, low ferritin, POTS, autoimmune root causes, postpartum crashes, and the bloodwork your doctor is not running.F8 Wellness is a fully remote practice. Patients across the US can work with Dr. Ben's team directly.New episodes every week. If you have been dismissed, this Podcast was built for you. more