4. Spasmodic Dysphonia & Muscle Tension Dysphonia Exercises
Welcome to the Spasmodic Dysphonia Exercises Podcast , where we show up — voice cracks, tough days, and all
— to retrain and reconnect with our voices. In today's episode, we guide you through a full vocal drill routine designed specifically for individuals managing Spasmodic Dysphonia , Muscle Tension Dysphonia , and other voice disorders. This session includes: Gentle warm-ups for vocal coordination Repetitive 'Me-Me' and 'Nim-Nim' sequences Breath-supported patterns to reduce vocal strain Encouragement for consistency — even on imperfect days Whether you're commuting, stretching, or quietly working through your daily voice routine, this episode is a supportive companion in your vocal recovery journey. You don't have to push — you just have to show up. 🎙️ Hosted by: Drew Hanson 🎧 New episodes released regularly to keep your practice strong. #SpasmodicDysphonia #VoiceExercises #VocalTherapy #SpeechTherapy #DrewHanson #VoiceRecovery #DailyVoiceDrills #AudioTherapy #SDRecovery #VocalHealth
Producer/Network
Drew Hanson
Listener Type
Speech-language pathologist, Vocal Coach
Estimated listeners
Guests
Sponsors
Apple Rating
5/5
Apple Review
(US) 2
Avg Length
19 mins