39 Best Dating after Divorce Podcasts to Listen to (2026)

Eric Payne, a divorced dad and retired marriage & fatherhood blogger, tells the comedic tale of his 'Chapter 2' — having to start life over brand new after a divorce he didn't want.What Does Starting Over Mean?Although 'free' for the first time in 15 years, Eric has years of baggage and a stubborn desire to hold on to the past which initially keeps him stuck as he tries to move in a world way different than the one where he first met his ex-wife in the year 2000. From one-night stands to ghosting to online dating, to mental anguish and heartbreak to the self-care that is required of a 40+, divorced Black man and father in America, Eric tackles it all with fearless transparency, vulnerability, and a refreshing sense of humor — especially when it comes to making fun of himself. It's transparent, it's raw, it's funny, it's messy, and it's hopeful, but most of all it's proof that second chances do in fact exist for us when life doesn't go as planned. Tune in for the exploits, especially the failures — there are plenty along the way on his journey of trying to find love again and discovering himself in the process. more

From Executive Producers Jennie Garth, Jana Kramer, Amy Robach, and T.J. Holmes.Did you think you met the love of your life and marry him, only to realize it was actually 'thank you, next?'Did this jerk cheat on you and leave you feeling alone and hopeless? Don't make the same mistake twice...Get it right THIS time!Is it time to find true love…again?!If you loved the Golden Bachelor, SILVER just might be your color.Older and wiser, 50 and Fabulous, and ready for a little sex in the city.Everyone has baggage, but you're not bringing it on this trip.Second Times The Charm.I Do, Part Two.An iHeartRadio podcast...where finding love is the main objective. more

Starting over wasn't the plan. But what if this next chapter turns out to be the best one yet? From Mrs. to Ms. is for women navigating dating, relationships, reinvention, and the messy reality of figuring out what they actually want now. Hosted by Andrea Knoche, the show tackles the questions so many women are asking: How do I date again without losing myself? Why do I keep choosing the wrong people? What red flags am I ignoring? Can I trust my gut? How do I set better boundaries, rebuild my confidence, and create a life I actually love? Through candid conversations with relationship experts, therapists, coaches, and women who have lived it, Andrea gets into everything from dating apps and attachment styles to sex, intimacy, heartbreak, loneliness, confidence, and starting over. Expect expert advice, real stories, plenty of laughs, and conversations that sometimes get a little spicy. Whether you're divorced, dating, happily single, starting over, or simply realizing you want more from your life and relationships, From Mrs. to Ms. is here to remind you that your next chapter gets to be written by you. Come for the dating disasters, stay for the breakthroughs, and leave knowing exactly what you're never settling for again. more

When writer Laura Stassi's marriage ended after nearly 30 years, she asked friends and relationship experts for advice on navigating the dating scene. On Dating While Gray, Laura shares what she's learned: love doesn't get easier as you get older. more

New episodes every Thursday, with exclusive bonus episodes every Monday on Patreon. Welcome to Not As We Planned, the honest podcast about relationships, dating, marriage, divorce and motherhood, and all the things no one really talks about. From becoming a mum and navigating divorce, to rebuilding life as a single mum and dating again in your 30s, we're sharing the real, messy and unexpected sides of it all. Life doesn't always go to plan, and neither do relationships. This is a space for open conversations, shared experiences and saying the things most people avoid. If you have a question or want to share your story, email us at ****@gmail.com Join Our Community Get our weekly BONUS episode: https://patreon.com/c/NotAsWePlanned Follow the Podcast: @notasweplanned_podcast Tash: @tash_blake_ivy Carly: @iamcarlyharris Get the Planner: https://notasweplanned.shop Hosted on Acast. See acast.com/privacy for more information. more

Even smart and successful women struggle to put past relationships in the past. This podcast will teach you the tools and mindset shifts you need to create the relationships you want and ultimately a life you are excited to wake up to everyday. more

T.H. and Jess are best friends who lived parallel lives - engaged a month apart, married a month apart, and after 13 yrs found out their husbands were cheating and traveling with their girlfriends as couples...for years!Divorce etc... is a funny, uplifting, no-BS conversation with best friends who know how important friendship is during hard times. We've lived it, so we get it! We ask the hard questions to lawyers, financial advisors, therapists, dating experts and anyone who can help you get through divorce. You don't know what you don't know, but we do! @exexperts (TikTok, IG, FB) more

Are you somewhere in the middle of your life wondering — is this all there is? Maybe you've spent decades putting everyone else first. Maybe you're navigating divorce, empty nesting, loss, or the quiet ache of a life that no longer fits. Maybe you're ready for something more — you are stuck and don't know how to get there yet. This is 'the' podcast for 'that'. Confessions of a Freebird is a space for people in midlife who are done surviving and ready to live again. Three times a month, host Laurie James — author of Sandwiched: A Memoir of Holding On and Letting Go , certified somatic practitioner, coach, mother of four, divorcée, and recovering caregiver — brings you honest conversations and embodied tools for the journey back to yourself. Expect raw personal reflections, expert conversations, and somatic coaching strategies covering everything from divorce strategies, grief, trauma healing, and anger to sex, dating again, finances, caregiving, and reinvention. Because the people who need this podcast aren't looking for toxic positivity — they're looking for someone who gets it. Every episode is an invitation to stop managing and start feeling. To stop performing fine and start living freely. To come home to yourself through attuning to the body — and design a life that fits who you actually are now, not who you were twenty years ago or who someone else told you to be. Whether you're in the thick of the sandwich generation, starting over after loss or divorce, or quietly dreaming of your next chapter — you're in the right place. Confessions of a Freebird. Your midlife permission slip to evolve, heal, and fall in love with your life all over again. Because the most important relationship you'll ever have is the one you have with yourself. XO, Laurie Connect with me: www.laurieejames.com My Free 'Beginner's Guide to Somatic Healing' https://laurieejames.myflodesk.com/bgtsh Purchase my book, Sandwiched: A Memoir of Holding On and Letting Go, https://www.laurieejames.com/book IG: https://www.instagram.com/laurie.james/ Facebook: https://www.facebook.com/laurie.james.79219754 more

Join host Sadie Marie and her guests as they discuss life after divorce. From lively co-ed chats about mid-life dating to conversations with financial experts on fresh money starts, from balancing solo child rearing obligations to creating time and space for our own well-being, this podcast celebrates the many unique experiences life after divorce brings, both the playful and powerful. It focuses on best finding our way onward and upward by always reminding ourselves that our happiest life is the one we're living now. more

Going through divorce? WTF now? This podcast features 5-minute clips to help you get your sh*t together…quicker. // Organized by topic so it's easy to find clips about divorce, dating and co-parenting // ? Go to https://WTFDivorce.com and get a funny meme to make you smile :) more

Extraordinary Life & Dating after Divorce is a podcast for divorced women that explores the divorce journey and teaches real strategies for moving through a hard marriage, recovering from a divorce, rebuilding your life, dating and getting happily partnered again. Your Host, Sade Curry, is a Life Coach for women working through difficult marriages, divorce and dating after divorce. I help you see your relationships clearly and process the hard emotions, so you can make powerful decisions and create the best outcomes for yourself and your children. Sade holds certifications in trauma-informed coaching, feminist coaching, and life, career, and relationship coaching. Her philosophy centers on helping women practice personal leadership and autonomy in their lives, work, and relationships. Visit http://sadecurry.com to learn more. more

Dating, relationships, sex for the post divorce mid-life singles trying to figure out the world of dating. Dating in the era of online, swiping, open relationships, etc, etc, and navigating love, happiness or just avoiding relationship brain damage. more

What happens when a woman who has survived enough finally gets a microphone. Gina Sullivan is 40, divorced, raising three kids, and done pretending she's fine. Every week she gets brutally honest — and brutally funny — about divorce, dating after divorce, daddy issues, toxic relationships, gaslighting, co-parenting, and rebuilding your life when it didn't go the way you planned. No filters, no shame, no judgment. Just the truth that makes you say 'oh my God, me too.' Grab your coffee, your tequila, or your Ativan — and grab your Daddy Tissues. New episodes every Monday. more

Welcome to Talk with Tara, the podcast for women who are ready for midlife reinvention, deeper confidence, and real conversations about what it means to start a new chapter whether you are married, empty nest or going through a divorce or relationship transition.Each week, we dive into the raw and relatable topics many women face in midlife including relationships, dating, self worth, personal growth, and life transitions with honesty, humor, and zero fluff.You will not be doing it alone. I interview midlife thought leaders, top experts, and real life women who have rebuilt their lives and are here to share practical wisdom on love, healing, self love, and transformation.Expect powerful conversations on midlife dating and modern relationships, confidence and self esteem after major life changes, womens wellness and hormone health, mental health, money and financial confidence, beauty and identity, leadership and purpose, and creating a life you are proud of.Whether you are navigating a relationship shift, rediscovering who you are, facing an empty nest, or simply craving a bold reset, Talk with Tara is your place for engaging conversations on midlife transformation.Hit follow and let's talk, laugh, and level up together. more

Divorce changes everything and starting over is hard — but it doesn't have to break you. Bent Not Broken: Life After Divorce , hosted by Deborah Griffiths , is a powerful divorce recovery podcast that helps you heal, rebuild, and thrive after separation. Deborah is the CEO of Broken to Boldness , author of Torched: Burnt by a Gaslighter , and a respected life transition coach with over 30 years of experience helping thousands reclaim their lives after divorce. Each week, she brings you inspiring guest interviews, practical divorce recovery strategies, and raw conversations about the real challenges of starting over. From healing emotional wounds to navigating co-parenting , from the courage it takes to date after divorce to rebuilding your identity with confidence, this podcast is your guide to living boldly after heartbreak. You'll also learn tools for gaslighting recovery , financial independence, and celebrating the victories that prove you are stronger than your circumstances. If you're ready to move forward, create a life you love, and remember that you are bent, not broken , this podcast is for you. Subscribe today to Bent Not Broken: Life After Divorce and join Deborah Griffiths on the journey from pain to empowerment. more

Pinky Rings Only is a sister-led podcast hosted by Nasteha and Nuni of The Yusufs. Inspired by turning wedding rings into pinky rings, it symbolizes choosing yourself after love, loss, and reinvention. Through honest, witty conversations, they explore divorce, co-parenting, dating, motherhood, ambition, faith, identity, money, and fashion as self-expression. It's a space for women rewriting their stories with style, grace, and unapologetic honesty. more

Feeling discouraged, 'out of practice,' attracting the same men, losing hope, not trusting your choices, or feeling invisible in the dating world?Love at Any Age with Laurie Gerber is your weekly guide for navigating midlife dating: you'll get emotional prep, tactical coaching, mindset shifts, proven dating tools, messaging help, and real stories from women just like you.If you're a woman over 50 who's done the work but still struggling with love, Love at Any Age is for you. This podcast speaks to women navigating dating after divorce, widowhood, or just a desire for a better partnership next time.Subscribe if you want to date with intention, feel empowered again, and build a love life that fits who you are now. You're not done. Love has no expiration date. more

Meet Megan and Ona, two young widows sharing their journey navigating dating, blending families, ex wives, and everything in between! more

Dating after divorce isn't what it used to be—especially when you're a dad. The rules have changed, the world has changed, and now you've got kids in the mix. Join Dallas and Jude as they share real-world strategies and insights from their work with dads and men at BlackBoxDating.com and TheDivorcedDadvocate.com. more

Our Take On Dating Over 40, dives into the messy thrilling, and transformative world of dating, sex, and relationships after divorce. This podcast helps listeners navigate dating apps, decode red flags, and figure out how to finally 'get it right', in love & relationship with unfiltered and raw conversations. From the awkward first dates, to finding love again, they explore the highs and lows of dating over 40, repairing relationships, and becoming the best version of yourself. Listeners can write in to have their dating and love dilemma featured on an episode, or can sign up for a 2-1 coaching session. Darlene and Michael are here to support you in creating the next and BEST chapter of your life. Let's unpack the energetics of connection, the shadows of our triggers, and the magic of starting over - one raw conversation at a time. ourtakedatingover40.substack.com more

Gritty, faith-filled, hilarious conversations for women rebuilding after divorce and other hard life transitions. Author and host Jessica Kastner gets unapologetically real about the stuff we rarely admit, let alone say out loud. Covering everything from the impending doom of perimenopause, the thrills of coparenting, emotional healing after divorce, (anxiously attached but still sexy A+) and the fresh flaming hell that is online dating, Jess soaks up wisdom and advice from amazing female experts, who live to tell. more

Divorced Women Dating with Dr. Stacey Rose is the go-to podcast for women reclaiming love, confidence, and joy after divorce. As a seasoned psychotherapist, Dr. Stacey brings her expertise—and a touch of humor—to the messy, magical world of post-divorce dating. Whether you're newly single, dipping a toe back into the dating pool, or navigating situationships and second chances, this podcast offers real talk, emotional insight, and practical tools to help you date with clarity and courage. With expert interviews, raw stories, and a community that gets it—because your next chapter starts with you! more

Did your divorce feel like it didn't just break your marriage — it broke you? Like somewhere between the pain, the paperwork, and the nights you couldn't sleep... the woman you used to be quietly disappeared. Your confidence walked out the door. Your sense of value went with it. And deep down, you started wondering if real love was simply no longer meant for you. If that's where you are — you are exactly where you need to be. I'm Patty Martin-Guerra, and I'm not speaking from the outside looking in. I'm speaking as someone who sat in that same darkness. I know what it's like to carry the quiet shame of a failed marriage. To feel paralyzed by the thought of starting over. To lie awake asking God whether you were too old, too wounded, too far gone for Him to write anything beautiful with what was left of your story. But here's what I found on the other side of all of that: Wholeness was always waiting for you. It still is. Dating After Divorce for Christian Women Over 40 is where the real, unglamorous, necessary work actually happens. We go deep on healing the invisible scars your marriage left behind. We name the cycles that kept pulling you backward. We rebuild, piece by piece, your identity, your worth, and your trust in God's plan for your love life — so that when the right person arrives, you're not just available. You're whole. You're grounded. You're ready. Each week I'll bring you the honest conversations nobody else is brave enough to have — the truths your closest friends can't quite articulate, your pastor tends to sidestep, and no search engine will ever hand you. Because you weren't meant to simply outlast your divorce. You were meant to flourish after it. 🗓️ New episodes every Tuesday. Subscribe now and let's take this journey together. Your story isn't over, sweet friend. The next chapter? It's only just beginning. Ready to stop guessing and start dating with confidence? You deserve a love that honors you — and it's time to believe that's possible. Join our community and take the next step: Connect with Patty on Instagram — questions, conversation, and next steps: 🔗 🔗 https://www.instagram.com/relationshipcoach4women Join our Facebook group - Dating After Divo rce 🔗 https://www.facebook.com / profile.php?id=61586012813361 more

Welcome to 'Divorced Muslims: A Second Chance' - The Podcast that uplifts voices for both Divorced and Single Muslims. Please note this podcast is for everyone single never married, divorced, widowed people. The discussions on this podcast reflect what many British Muslims say and feel privately but hesitate to admit publicly The aim of these discussions is to demonstrate the reality of the marriage search through honest, but principled conversations. Each guest has the option to change their name to maintain anonymity. Some guests are looking for marriage and at the end of their episode they will take part in a 60 second 'talking profile'. So who knows, you may just find your spouse through this podcast! If anyone is interested in being a guest or wants to advertise their services/brand on our podcast or if anyone simply wants to get in touch, please email us please: ****@gmail.com more

Tracie Pinnock is a Marriage & Family Therapist and Dating Coach for women. She uses both personal and professional experience to share thoughts and advice that help women thrive after breakups, separations and divorces and provides guidance for dating better the next time around. more

Modern dating is awkward, confusing, hilarious, and rarely as straightforward as we pretend it is. The Middle Seat is a podcast about dating, relationships, life after divorce, and everything that happens while you're figuring it all out. Through honest personal stories, real conversations, and listener-submitted dating diaries, we'll laugh through the awkward, unpack the confusing, and remember that the best stories really do happen in the in-between. more

Finding love after 50 isn't just possible—it can be the most exciting chapter of your life. Hosted by Dr. Lisa and her husband Tony, Saying Yes Again shares real conversations, personal stories, and practical advice for navigating dating, relationships, and self-discovery after divorce.From rebuilding confidence and embracing vulnerability to trying dating apps for the first time and blending families, we explore what it means to love—and live—fearlessly in midlife. Whether you're reentering the dating world, searching for companionship, or redefining what you want from love, this show gives you the insight, encouragement, and inspiration you need.Get ready for heartfelt discussions, expert tips, and a few laughs along the way. Because saying 'yes' again isn't just about finding the right partner—it's about saying yes to yourself, your joy, and your second chance at love. more

Release Control | Breakup, Divorce & Healing Podcast Hosted by someone who has lived it — heartbreak, divorce, toxic relationships, and starting over. Release Control is the podcast for anyone trying to heal after a breakup, move on from divorce, or rediscover themselves after a painful relationship. Every episode covers the real, messy, emotional side of letting go: setting boundaries, rebuilding self-worth, navigating dating again, co-parenting, and finding growth through grief. If you're going through a breakup, processing a divorce, healing from a toxic relationship, or simply trying to become a better version of yourself — this show is for you. New episodes weekly. more

Hey, it's Jack and Cathy, and welcome to our Shit Show. We give you a front-row seat to the roller coaster of love. Marriage. Divorce. Starting again. Finding each other when it seemed impossible. Ever wonder what happens after the dating frenzy? We spill the beans on navigating relationships - the good, the bad, and the hilarious. Join us for real talk, anecdotes, and lessons on keeping the flame alive in the second act. It's not just a podcast; it's a guide to making love last. Subscribe for a laugh and some practical tips on thriving in the messy, beautiful world of lasting love. more

What do you do when your fairytale ends before 30 — twice?You start a podcast.Tori Gottlieb is young, hot, divorced (twice), and done pretending everything's fine. From calling off engagements to co-parenting chaos, from deleting wedding photos to re-downloading dating apps — this podcast is where healing meets humor.No filters. No fake inspirational quotes. Just real talk about love, loss, shame, growth, and finding your damn self again.Whether you're single, divorced, situationshipped, or spiraling — you're in the right place. more

Welcome to The Big D with @atehjewel and @buzzyrandall a new podcast all about divorce, dating, surviving and thriving after your world has shattered apart. This podcast will be be a fun safe space to help you through, find community, info and shed a tear and a giggle as you navigate through one of the most traumatic things that can happen to a person…..Ateh and Buzzy will be there sharing their journey, have expert guests on to help us all pick up the shattered pieces of your old life and make it into a disco ball so you can shine and twirl into your new one! more

If you are rebuilding your life after divorce and you know you're meant for more than just 'getting through it,' this podcast is your space to heal, reclaim your power, and create a life that actually feels like yours.Each week, we dive into real conversations about divorce, dating after divorce, co‑parenting, and modern parenthood through a deeply spiritual and sovereign lens. You'll hear honest stories, practical guidance, and powerful tools to help you navigate grief, anger, guilt, and fear while opening to self‑trust, pleasure, and possibility.Together we'll explore:Dating and relationships after divorce without losing yourselfConscious co‑parenting and parenting from integrity (even when the situation isn't ideal)Boundaries, nervous system regulation, and emotional healingSpiritual practices, energy work, and ritual for big life transitionsSovereignty: what it means to stand in your truth, honor your desires, and lead your life from withinThis show is for parents who are ready to stop living in survival mode and start writing a new story rooted in wholeness, freedom, and self‑leadership. If you're craving both grounded guidance and spiritual depth on your post‑divorce path, you're in the right place.Hit follow and let this be your weekly reminder that you are not broken, you are becoming. more

Welcome to Energetics Of Happy Relationships, the podcast that helps you master the art of love and career success with ease and authenticity. Whether you're a woman re-entering the dating scene after divorce or someone striving to balance a thriving career with a fulfilling relationship, this podcast is for you. Hosted by Juliana Joy, a former corporate senior who discovered her spiritual calling, this podcast brings you the best of both worlds. Juliana's signature Bring Him Closer Energetic Framework® has shown thousands of women how to effortlessly attract their partner by managing the energetic dynamics in a relationship. Join Juliana as she combines spirituality and practical advice to explore the energies that shape our relationships and dating experiences. Discover how to harness your feminine energy, build a strong emotional core, and heal past wounds to create the love life you desire. Each episode is packed with simple, actionable steps to help you navigate the complexities of modern relationships. Expect raw, real, and authentic conversations that offer invaluable insights for women who want it all. Tune in to transform your love life and career with ease, grace, and confidence. more

She's Not Done Yet is a podcast for women navigating Gray Divorce, whether you're considering it, in the thick of it, or years beyond it and still figuring out what comes next.Dr. Tamara Monosoff, whose background in counseling psychology (MA) and Women in Leadership (Ed.D.) has always centered on how women move through change and identity, hosts the show. The show blends professional insight with deeply personal experience. After 38 years with her husband, Dr. Tamara unexpectedly found herself starting over, and eventually built a whole new life in Portugal with one suitcase, a new language, and no roadmap for what came next.She's Not Done Yet challenges the idea that life after Gray Divorce has to become smaller. Instead, Dr. Tamara invites women over 50 to explore what it looks like to rebuild a life around who they are now and what they truly want.Through honest solo conversations and interviews with trusted experts, she explores healing after divorce Dating and sex after 50, friendship, identity, confidence, trusting your inner compass, creating a joyful & badass life, and the unexpected, sometimes hilarious realities of starting over.Here's what you can look forward to… A new episode drops every Thursday:First Thursday: A solo episode from meSecond Thursday: A guest interview with a trusted expertThird Thursday: The Coffee Shop Guy series… My true love story after Gray DivorceFourth Thursday: The Dish, where your questions, fears, and experiences guide the conversation about life after Gray Divorce. From finding your confidence and facing uncertainty to starting over, dating, love, and sex, there's room for what's on your mind.This is a Sisterhood for women asking the bigger questions. Where do I want to live? How do I want to spend my time? What do I want love and relationships to look like now? And what if this ending is also the beginning of something spectacular?Wherever you are in the process, you're not alone, Sister!. We're not done yet, Sisters!❤️ Dr. Tamara ShesNotDoneYetSisterhood.com more

Divorced & Dating is a weekly podcast about the hilarity that is jumping back in the dating pool after divorce in your 40s & 50s (while trying not to drown). Hosted by Michelle Yoswa and Katherine Brown.We survived marriage. Now we have to survive dating again too? Join us - or just enjoy watching our weekly trainwreck. more

Brave Enough for Love is a relationship podcast for adults navigating love after divorce.Hosted by Chris and Kabrina, who were both married for years before finding love with each other, this podcast explores second chances, dating after divorce, blended families, communication, boundaries, intimacy, and building healthy relationships the second time around.Each episode blends honest conversation, humor, and practical insight for singles, divorced adults, and anyone starting fresh in love.Because love after divorce isn't about repeating the past.It's about choosing differently. more

The Life After Plus One Podcast is the place where you get real, authentic conversations without the bubble wrap, covering everything related to being a single parent.From breakups and the challenges of divorce, to co-parenting, dating again, blending families, and all the emotions in between.Each week I break down different challenges and scenarios single parents face on a daily basis.This isn't the place to complain or to dwell on the past, it's about finding the good in where you're at, improving your situation, and reframing life as a single parent so you can make the most of it. more

The After Wife is the unfiltered, unapologetic podcast for moms navigating life after divorce. Hosted by two women who traded in their wedding rings for self-worth and sanity, this show dives deep into the realities of co-parenting, identity shifts, dating (again?!), healing, and laughing through the chaos. No fluffy advice or toxic positivity here — just real talk, bold stories, and a whole lot of support. Because you're not just an ex-wife — you're the After Wife. more

The hosts share their experience of restarting life after divorce. Dealing with healing, dating, court, parenting, and relationships. restartafterdivorce.substack.com more