You're still replaying that conversation from six days ago. The one where you said the wrong thing, or said nothing at all, and you've been rewriting it in your head ever since. You've read the books. You've listened to the podcasts. You've taken the advice, and you're still lying awake at 11pm running the tape back. Here's what nobody tells you — you can't think your way out of overthinking. Not when your nervous system is still convinced that if you just analyze it hard enough, you'll finally get it right and nobody will be disappointed in you. You learned that somewhere. You were probably very young. And it worked, which is exactly why it's so hard to put down. This podcast is for overthinkers who are done holding it all together and ready to feel at home in their own skin. The women who are smart and capable and self-aware, and still can't shake the feeling they're surviving instead of living. Each week, Amanda Hess, Certified Life Coach and straight-talking deep-feeler, shares honest coaching, personal stories, and practical tools to help you: Get out of your head and into your life Stop managing your emotions like a full-time job Quiet the replay without white-knuckling it Build self-trust that lasts Live on your terms — without apology You're not broken and you're not behind. You've just been doing it alone, with a brain that never shuts off and nobody showing you what to do with it. Come listen. You'll hear yourself in every episode — and find out how to love yourself no matter what. 📅 New episodes every Thursday. more

Welcome, ladies,I'm Sophia Tuckett, the host of the Aim4u Ladies podcast.This is the place to transform your life and improve your self-esteem. The show is about gratitude, mindset, personal growth, and striving for a better tomorrow. Sophia is a leader, confidence coach, mother, and spiritual being. She'll guide you to embrace self-acceptance and overcome life's challenges.So, ask yourself, 'Who Is The Woman You Want To Become?' Join us on this journey of self-discovery. more

Be Your Empowered Self- storytelling, personal growth podcast for women- second chapter who are ready to reclaim their voice, worth, purpose, so they can stop waiting and start living. Host-Debra Fodor, writer, Courage Coach, creator of Be Your Empowered Self, each episode offers honest reflection, real-life stories, empowering conversations, simple next steps for women navigating reinvention, fear, self-trust, caregiving, identity shifts, the quiet weight of carrying too much for too long. This is a warm place to pause, breathe, tell yourself the truth and take one courageous step forward more

You've never heard a podcast quite like this before...It's hype for your life! Your award-winning host, Jayna Marie, has been a makeup artist beautifying brides and celebrities for the past 20 years. It's safe to say, she's mastered the art of girl talk. Listen in as she spills the tequila on what she's learned from conversations with clients, as well as her own messy life. You'll laugh (and sometimes cry) as she puts a unique spin on all kinds of topics like: finding love, divorce, adoption as a single mom, faking orgasms, penis size, crazy dates, healing from a broken heart, sex on your wedding night and whatever else you might talk about in the makeup chair! The real question is...are you ready to binge? 🏆 RECOGNITION 'Best Comedy Writing' Gold, Signal Awards 2025 'Best Self Help/ Self Improvement' Gold, Signal Awards 2025 'Most Inspirational' Silver, Signal Awards 2025 'Most Inspirational' Listeners Choice, Signal Awards, 2024 'Best Self Improvement' Listeners Choice, Signal Awards, 2024 'Best Lifestyle Podcast' (Bronze) Signal Awards, 2024 'Top 10 Best Canadian Podcast of 2024' -PodTheNorth 'Best Relationship Podcast' -Ambie Nominee 2024 Subscribe to join others who want to live authentically and unapologetically. If you have a friend who could use a weekly dose of BIG LASH ENERGY, could you please do us a favour and share the show with her? Let's grow this tribe together! 🧡PLEASE REACH OUT! Online: www.hellojayna.com Instagram: @biglashpodcast or @jaynamariemakeup more

There has never been a time where things were going faster than they are now. The decisions you make every day are sometimes worth thousands of dollars so it's important to have access to your best self, turn off the stress and panic buttons, step up to thrive through change and unlock your full potential. Welcome to THINK Yourself® CONFIDENT Podcast! Recipient of the Most Empowering Confidence Coach in North America in 2023 and 2021 Canadian Presenter of the Year, Nathalie Plamondon-Thomas is a Confidence Expert. She is international Bestselling Author of eighteen books, including 12 no.1 bestsellers and a book co-written with Kevin Harrington from the Shark Tank, endorsed by Tony Robbins. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering keynotes and trainings, leading-edge online courses, laser-focus business strategy and one-on-one transformation coaching. Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years of distinguished service in the fitness industry. She is on the national board of directors of the Canadian Association of Professional Speakers and received the 2022 and 2023 President's Award. more

FlawthenticME is the go-to-podcast for high-achieving women who struggle with self-doubt, insecurity, and imposter syndrome. If you have achieved some success in professional life and dream for more, but you still feel unqualified and self-doubt stops you from taking action.. this is for you. I am your host Sunny Lamba, a Self-Image Transformation Coach. In every episode, I will share tips and tools so you can love yourselves unconditionally and achieve all that you desire.  I want this podcast to be a place where you can be imperfect and flawed, but stay truly authentic to yourself. Remember, you are just like an emerald valuable, rare and flawed - incomplete, bruised up and rough around the edges.  But it's these flaws that bring out your uniqueness and authenticity. It's time to embrace them and stand true to yourselves.  New episode every Tuesday more

While figuring out life in her early 20s, Jess gets real about the messiness of being human. Get ready for plenty of awkward (and hilarious) TMI moments, dating horror stories, and eye-opening therapy realizations. With her unique mix of silliness and spirituality, Jess will lead you on a healing journey. more

Are you lacking self-esteem and confidence? Is your mindset holding you back from reaching your true potential? If so, you are in the right place! It is my mission to inspire, motivate, support and encourage positive changes in your life by reframing your mindset, growing your confidence and helping you to incorporate tangible tactics in achieving a healthier mind and body. My podcast 'pep talks' will challenge you to leave your comfort zone and soar to new, exciting heights. You were meant for more! Let's excel together and level up your life. Come join me on this awesome journey! more

Welcome to TFR: This Feels Right podcast, where we share impactful communication skills to enhance your professional and personal life. Hosted by Joel Silverstone, communication skills expert and founder of TFR: This Feels Right training & coaching. Each episode features top experts in the field, offering practical tips and real-world applications to improve your leadership and influence abilities. Tune in every other week for actionable advice and engaging conversations. Don't forget to visit our website at www.thisfeelsright.ca for more resources ...and subscribe to never miss an episode! more

Discover Impactful Nonprofit Leadership with Kathy Archer: Empowering Women in NonprofitsAre you a woman leading in the nonprofit sector, feeling stuck in survival mode? Leadership Development Coach Kathy Archer is here to help you thrive! Tune in to learn how to build your confidence, master composure, and lead with integrity in every situation.Join thousands of nonprofit women leaders who are transforming their leadership journey with Kathy's expert insights and practical strategies.? Boost Your Confidence? Stay Composed Under Pressure? Lead with Integrity and PurposeVisit kathyarcher.com for more leadership resources, and follow @kathydarcher on social media for daily tips and inspiration. more

Jessica is a professional certified coach who specializes in speaker and confidence coaching. She has been recognized for her professional expertise as a recipient of the 2021 Manitoba 150 Women Trailblazer Award from the Nellie McClung Foundation, Ace Burpees Most Fascinating Manitobans for 2019, Future Leaders of Manitoba for 2017, and CBC's Top 40 Manitobans under 40 for 2015. She has a TEDx talk called The Journey to a Woman's Identity and her favorite place to connect with you is on Instagram @jessicadumas.ca more

Having both witnessed and experienced the way making exercise a part of our day-to-day absolutely reframed our mind and improved our overall life, we share a passion and desire to help other women see how they can use movement to improve their mentality, reality, self-esteem, and confidence. more