51 Best Podcasts for College Students to Listen to (2026)

The transition to college and the college years are a challenging phase for a young adult. Besides jumping into a higher level of education and the bigger responsibilities that come with it, they also live away from home, face numerous adjustments, and connect with brand-new faces. It often leads to various mental health issues, and sadly, this age bracket usually lacks access to proper care and support in this area. The stigma around it is ripe and almost unbreakable. This podcast aims to remove this major roadblock on the path toward the growth for these promising young people. Welcome to Normalize It Forward, the show that brings crucial conversations about the mental health and wellness of young adults into the spotlight. This is for those preparing to enter college, currently in the middle of their college journey, parents who want to support them better, and therapists who desire to improve their methods. Each episode delves into a wide range of approaches to elevate mental health and gain a more meaningful life. For young adults, this is your go-to resource for self-love and mindfulness. Learn effective ways to clear your mind of negativity and build a more positive outlook. Find out how breathwork exercises, meditation, and yoga sessions can help you, especially if you have not tried them. Discover the benefits of improving time management skills, reducing social media exposure, and avoiding getting burned out from your overwhelming to-do lists. Hear first-hand experiences from students, parents, therapists and more about the mental health issues faced by most young adults today. Listen to stories of triumphs and losses to find out how to emulate their biggest wins and avoid following their biggest mistakes. Each individual's mind works in its own unique ways, but there are always valuable lessons to learn from their in-depth insights and realizations. Hosting the podcast is Marc Lehman, a marriage and family therapist with over two decades of professional experience. Aside from seeing couples for marital therapy, he also specializes in working with young adults transitioning from high school to college to address their mental health and environmental difficulties. Marc owns U ARE HEARD LLC, an online coaching business for students across the United States who need assistance while they are away at school. As an interactive and solution-focused therapist, he efficiently combines complementary methodologies with compassion and understanding to offer highly personalized services to each client. Marc brings to the podcast his vast knowledge from his many years of interaction with people from all walks of life who face different mental health issues. He has guided countless students through the hardest moments of their college years. He has evaluated families of all different sizes and backgrounds. He has treated inpatient and outpatient individuals. He has met persons who have fallen into addiction, struggled with illnesses, or even contemplated taking their own lives. This puts Marc in a position to fully understand what is helping or not when it comes to one's mental health. His eye-opening insights make every episode more informative, engaging, and enlightening. Today's young people will run the world one day. The future is in their hands. If they are not their best selves while getting their education, it will be all for naught. They will not be able to efficiently apply their learnings to the real world or create the changes they want to happen. If you are one of these young adults who wants to make your college years fruitful and meaningful, Marc is here to teach you how to face your inner battles. By taking care of your mental health and putting yourself on the path to wellness and mindfulness, you will experience profound growth and unparalleled success. Now is the time to normalize this conversation, break the stigma, and unleash your fullest potential. Tune in to Normalize It Forward at www.uareheard.com . more

We're pleased to present Flock Talk, a podcast for new students and their families. Each episode will introduce you to important resources and people at the University of Oregon to help you with your transition. From housing and roommates, to financial aid and scholarships, to changing roles and relationships, our episodes will keep you engaged in all aspects of the UO journey. We'll highlight timely higher education topics, and discuss themes directly related to the way we support first-year students. more

The ONLY podcast for college students looking to get hired. Each week we release multiple episodes including interviews with people who run the best internship programs in the world. We also dive into general career advice to make sure you have all the tools to land your dream job. Presented by Abode. more

We're all becoming something. What are you becoming? It's our goal for you to intentionally become the person God has called you to be. We'll release an episode each week with answers to real questions that college students and young adults are asking us. Listen in as Jonathan Pokluda, Nate Hilgenkamp, and Kathy Davidson help you navigate life in your 20's and 30's! more

If you're struggling on your premed journey, trying to figure out the best way to study for the MCAT, or trying to understand how to best apply to medical school, the award-nominated podcast, The Premed Years, has you covered. From interviews with Admissions Committee members and directors to inspirational stories from those who have gone before you, The Premed Years is like having a premed advisor in your pocket. Subscribe on Spotify, Apple Podcasts, Google Podcasts, or anywhere else you listen to music or podcasts so you don't miss an episode. It's free. Every week. Don't forget to watch us on YouTube, or follow us on Instagram too! We're medicalschoolhq everywhere! more

A Podcast for college students and young adults in general, where we discuss faith and spirituality from a Catholic perspective. Hosted by Fr. Patrick Wainwright, a member of Cor Jesu, a Catholic Association in Salina, Kansas. Check www.CorJesuApostolate.org for more info. more

The College Life Podcast is for the college student who wants to make a difference in the world - for those who know that they are meant to do something that matters, but aren't sure what that is quite yet or how to make it happen. We interview current college students, recent graduates, and inspiring guests to share their stories and empower you to make college yours. more

Welcome to the youngadulting.today podcast hosted by Josiah and Micah Kennealy where we talk about all things faith, life, and adulting! Things like your life, your money, your future, dating, relationships, community, career, calling, what's next? This podcast is geared for and designed with college students and young adults in mind! more

Hear from neurodiverse students about how they are managing at college, charting their own paths, taking creative approaches, and making it work in the classroom and on campus. more

You don't stop parenting the day you drop your student off to college on Move-in Day. Your role simply changes. (Actually, it's not simple at all, but it changes.) You're a parent for life. Join Lynn Abrahams and Vicki Nelson, higher education professionals and former college parents, as they explore the topics that can help you be a more effective and supportive parent to your college bound student. Whether you already have a child in college, college is still a year or more away, or your student is about to step out, start now to gather the information that empowers you to be an effective college success coach to your student. more

Welcome to life at the USC Viterbi School of Engineering. Classes, student organizations, faculty, research, hands-on projects, and don't forget our social lives outside of class - it's all up for discussion with regular appearances and interviews with special guests. Viterbi Voices: The Podcast is hosted by Paul Ledesma (Assistant Dean for Undergraduate Admission) and current student Hannah Fonseca (Mechanical Engineering, Class of 2027). more

College can be...really social, and pretty lonely. A time of amazing freedom, and a total pressure cooker. The best years of your life, except when it's not. We're Dr. Sarah Olivo and Dr. Liz Seidler, two clinical psychologists who've helped students navigate the highs and lows of college for over a decade. In this podcast, we listen to your stories and use them as our guide. Hear us give actionable advice to students just like you who are trying to balance work and fun, manage the pressures of school, and feel at home in the dorm. This podcast is a reminder that you're not alone. We all need a bit of help tuning out the noise, finding humor in the struggle, and doing the hard work of living 'the best four years of your life.'Follow us for episode announcements on Tik Tok and Insta: @collegeisfinepodcast more

THE HARLAN COHEN PODCAST New York Times bestselling author Harlan Cohen has candid conversations with experts and influencers. Guests share their greatest victories, devastating setbacks, and most valuable advice to help listeners dream big and take action. Hosted by Harlan Cohen, New York Times bestselling author, speaker, and syndicated advice columnist. Harlan is the founder of Best First Year, and has over 1 million books in print. His live events, books, programs, and workshops have reached millions of people and changed countless lives. SUBSCRIBE ON YOUTUBE: https://www.youtube.com/@HelpMeHarlan TEXT HARLAN: 321-345-9070 INSTAGRAM: https://instagram.com/HarlanCohen FACEBOOK: https://www.facebook.com/HelpMeHarlan/ TWITTER: http://Twitter.com/HarlanCohen WEBSITE: https://www.HarlanCohen.com | https://www.BeforeCollegeTV.com more

The UConn FYP&LC Podcast, 'My First Year Story,' will follow the journey of a first-year student as they have insightful conversations with members of UConn Nation about their first years of college. Witty and engaging, the podcast will provide a snapshot of what it's like to be a first-year student at the University of Connecticut and how we are all connected by the shared experience of going to college, learning, growing, and making mistakes along the way. more

The Freshman's guide is a podcast dedicated to educating young freshmen in all aspects of the university living, from education, relationships, fashion, mental health, lifestyle, etc. With every episode I have different Co-hosts from the university or graduates coming in as we have fun while still tackling major issues in the university world more

This podcast is all about young professionals and their careers. College students or those first years into your career. Sit in on conversations with hiring managers and professionals of all levels who've found success across a variety of industries. Hear from professionals at Fortune 500 companies to start-ups. What has helped them stand out and be successful in their careers? How have they networked? How did their undergrad studies and internships shape the path they chose? Did they stay on their original path or take a few detours? We'll also cover topics around personal finances and budgeting, company culture, diversity, and really anything that seems relevant to twenty-somethings and their career. Hosted by Karen Elders of Launch Career Strategies. more

Honest conversations between college students about choosing majors, getting involved, making friends, finding mentors, overcoming challenges, growing as a person, and finding your place and purpose on campus. more

This is In The Spotlight where we shine the light on college students, our lived experiences, and the research to help us thrive. This is a podcast made for college students by college students. We're coming to you from the Clemson University Honors college as a part of CCARE, a special research group in the Creative Inquiry program. Podcast Founders: Terryn Witherspoon, Aaron Woolfolk, Ashley Larkins, Jason Teets.Current members can be found in the episode description. more

This podcast is to inform people (students, parents, professors) about what is First-Generation and the importance of knowing what it is and how people benefit from being first gen. There will be several episodes talking about mental health, minorities being in predominantly white institutions, transition from high school to college. As well as having guests in the show to share their experiences and stories of being a first gen student. more

Welcome to the Transfer Nation Podcast! Transfer Nation is dedicated to celebrating & sharing information about all things transfer! The episodes will focus on all aspects of serving transfer students throughout their transfer journey. They will feature both the point-of-view of professionals working with transfer students as well as insights from transfer students themselves. If you would like to be part of a future episode or have ideas of topics to feature do not hesitate to reach out to ****@gmail.com. Continue the #transfer conversation by joining the TN Facebook group here: https://www.facebook.com/groups/TransferNation You can also follow TN on Instagram (@wearetransfernation) and Twitter (@TransferPride)! Check out the TN YouTube channel at tinyurl.com/tnationtube more

The Seton Hall Undergraduate Leaders Podcast is the only podcast dedicated to developing young leaders at the college level as they begin to embark on their professional careers. The podcast features leaders at all levels (CEOs, mid-career, and college-age students) and from a host of industries and disciplines who dish out practical advice on how to lead in their respective fields. At Seton Hall, we make leaders…better. more

Major Choices is a podcast that helps you design the career you want. With each episode you'll get a quick booster shot of career confidence to get you launched towards a fulfilling career. Hosted by our career peer team, Major Choices is a podcast from the Career Exploration & Student Employment office at Indiana University. more

Welcome to Dollars & Degrees, a show for prospective and current business majors in college. We have conversations with students and professionals about personal finance, career development in the field of business, and the college student experience. Hosted by Christopher Coyle, a finance major at Alfred University. more

Produced by students for students: NABS NOW focuses on subjects that students, educators, professionals and others come to learn, share, and voice. Hear stories from fellow blind students and professionals in education and career fields, learn tips, tricks and advice to pave the way towards success, and more. Podcast brought to you by the National Association of Blind Students, a proud division of the National Federation of the Blind more

A podcast taking an inquisitive look at the lives of engineering undergraduates in the Pratt School of Engineering at Duke University. Through interviews with students and also experts in the field, we explore a diverse range of topics from tenting to internships to diversity and more.Our hope is to connect students, as well as provide insights, resources, and advice from peers and experts. more

Thirty percent of students drop out of college during the 1st year. The transition from high school to college can feel overwhelming for many freshmen and their families. On Academic Survival, I interview current and former college students about their freshman year experiences. I also invite expert guests who share college success tips, freshman survival strategies, and advice on thriving in college life and beyond. Whether you're a 1st-year student looking for guidance, or a parent wanting your freshman to succeed, this podcast provides real stories, strategies, and encouragement to help you on the journey. Join me as we discover how to survive freshman year, thrive throughout college, and graduate with confidence. Academic Survival: The Podcast That Gets Freshmen to Graduation. more

Hosted by Brian White and Jasmine Jetton-Gonzales. First Up is brought to you by the Illinois Student Assistance Commission, or ISAC for short. Here on First Up, every episode will be filled with informative conversation, advice, and stories about the challenges — and triumphs — that many first generation college students and their families experience. Join our hosts and guests as we discuss all the things we wish we knew before, during, and after college. more

C.O.A.C.H, which stands for College Opportunities and Cultivating Habits, is a podcast designed to help college students enhance their study skills and give them the resources they need to become successful students.Created by Academic Peer Coaches at Weber State University, C.O.A.C.H. aims to make college just a little bit easier by providing students with a wide variety of tips to help any student succeed. From help with procrastination to campus resources, C.O.A.C.H is the perfect podcast for WSU Wildcats wanting to take their grades from average to great, great, great! more

Join Sam and Aaron, counselors at Liberty University's Counseling & Psychological Services (CAPS), as they explore the mental health challenges facing college students today. With a blend of clinical, research-based insights and a biblical worldview, these conversations delve into crucial topics like coping after a breakup, establishing healthy boundaries, self-forgiveness, navigating food and body image issues, and much more. Plus, they're bringing in expert guest perspectives to help you thrive during your college journey. Grab your coffee and tune in every Tuesday for new episodes! more

The official podcast of University of Pennsylvania Career Services. Every Monday during the school year, your hosts Natty Leach and J. Michael DeAngelis discuss a different topic from the world of career services. more

The only student housing podcast by students, for students.

Get know some of Christopher Newport University's students and a variety of different guests to learn about their day-to-day experiences at CNU! more

Welcome to the CSUSB Advising Podcast! Join host Matt Markin and his advising friends as they bring you the latest advising updates at California State University, San Bernardino! Each episode is specifically made for you, the CSUSB students and parents. They provide you advising tips, interviews with both CSUSB campus resources and those in academic advising. Sit back and enjoy. Go Yotes! more

Welcome to Mindful Prayers for Students! Hosted by LoVetta Jenkins and Sydney Montgomery, this podcast is designed to give college students a moment of peace, meditation, and prayer. We also hope to give you the tools you need to stay connected to your faith as a college student, whether you're still in your faith community or have moved away and are learning how to maintain your faith. While centered on Judeo-Christian faith, this podcast is for anyone who wants to take a moment away from the stressors of college, work and family obligations, and other stressors in your life.You can learn more about Barrier Breakers®, Inc., 501(c)(3) non-profit centered in faith that supports first-generation and marginalized college and graduate students from the admissions process to graduation at barrier-breakers.org. more

College is more than just what happens in the classroom, it's about the experiences that shape students, the people who influence their journey, and the moments that help them discover who they truly are. Who Are You? is a short, digestible weekly podcast where members of the Quinnipiac community share their passions outside the classroom, exploring how those experiences connect to their academic growth and put them on the path to success. The podcast is a co-production of the Quinnipiac University Podcast Studio and the Quinnipiac Productions team. more

Founder and CEO of The Back to Me Podcast (@thebacktomepodcast), Yoli Tamu (@yolitamuofficial) hosts this college-focused podcast inspired by college students across the nation. The Back to Me Podcast was created to answer many questions posed by college freshmen entering this new environment and college graduates heading out into a new world as young adults. Every week, students will be inspired and encouraged by self-affirming interviews and tips to succeed in college and in a career they love. more

A podcast from Liberty University's Center for Student Thriving, created to help students navigate the challenges of college life with wisdom, faith, and practical tools. more

Dr. BJ Guenther hosts this weekly live show about college mental health. Guests are interviewed about topics such as anxiety, relationships, grades, depression and other topics pertinent to college students. more

Xpress Your Best: Dr. A's Tips for College Success is a podcast designed specifically for today's college students. In each episode students will hear words of wisdom from Dr. A., peers, professors and others that will be just the dose of encouragement they need to make it through the week. more

Enlighten U helps college students discover they are not alone in their mental health struggles. Tune in to insightful conversations, expert advice from noted mental health professionals, and relatable stories, all aimed at helping you navigate the unique challenges of university life when prioritizing your mental well being. more

Join Kayce and Ryhanna as they discuss all things college life! From dorms, dining halls, Greek life, and more! Some episodes will also feature special guests to add new perspectives to the conversation! more

Unlock your career potential with UMBC Careers Unleashed—a career advice podcast for college students and early-career professionals looking for internship tips, job search strategies, professional development guidance, and real stories from UMBC Retrievers.Each episode breaks down what you need to succeed in today's job market—from resume and interview tips to networking strategies, choosing a major, grad school advice, and building strong career-ready skills.Whether you're exploring majors, searching for internships, preparing for your first job, or planning your next step after graduati more

The Rural College Student Experience is the first and only podcast dedicated exclusively to centering rural college student voices in conversations about higher education access and equity. This podcast is a space for rural students to share their stories, inspire others, and challenge the misconceptions about rural college students. Hosted by Dr. Matt Newlin ( mattnewlin.com ), RCSE features student guests —a currently enrolled undergraduate or graduate student from a rural background—who shares their experiences navigating college. Together, we discuss the barriers and challenges rural students face, as well as the resilience, strengths, and successes that define our journeys. Find us on Bluesky: @rcsepod.bsky.social more

The Mental Health on Campus Podcast is brought to you by the Centre for Innovation in Campus Mental Health (CICMH) based in Ontario. We work to engage and support Ontario Colleges and Universities in their commitment to student mental health and well-being. This podcast explores mental health topics that impact post-secondary students. For more information visit us at campusmentalhealth.ca more

'College is a lot-and we're here to talk about all of it. From late-night laughs to real-life challenges, were sharing the stories, struggles, and wins that every student knows too well. This is the space for honest conversations, good vibes, and everything we don't always say out loud. So pull up a chair, grab your coffee, and join the conversation.' more

The peak time for the onset of mental health disorders is during a young adult's college years. In this podcast, Associate Professor Caroline Heim and clinical psychiatrist Dr Christian Heim answer college student questions about their mental health and wellness. more

Helping 20-somethings + college students navigate life's twists 🎓➡️🌍 Growth • Courage • Big Dreams 🚀 more

University moves fast. Faith takes intention. Between Classes is a podcast for Muslim students navigating faith, identity, and university life in the West. Created by students and hosted by the McMaster Muslim Students' Association , Between Classes brings together students, shuyookh, scholars, and community leaders for thoughtful, honest, and practical conversations rooted in Islam. From balancing deen and dunya, mental health, discipline, and relationships — to navigating modern challenges on campus and beyond — each episode connects Islamic guidance with real student experiences. These aren't lectures. They're conversations. Real questions. Real struggles. Real growth. Whether you're heading to class, studying late, or reflecting between responsibilities, Between Classes is a space where Muslim students pause, seek clarity, and grow — together. more

The Zou Life with Sophie Munro is a candid podcast that explores the real, unfiltered college experience at Mizzou. Hosted by Sophie, a freshman journalism major, the show features personal stories, engaging interviews, and bold conversations about topics college students may be hesitant to discuss. From navigating friendships and managing academics to addressing the unspoken realities of college life, The Zou Life keeps it honest and relatable. more

Hello everyone! Welcome to ChatGPA, a podcast about realistic mental health care for college students - by a student, for students. Whether you are an undergraduate or a graduate student, you are not alone here. Let's start this mental health journey together! more

Rob Danzman is a licensed therapist who's worked with college students and their parents for over two decades. He's written two books: The Insider's Guide to Parenting: How to Solve Messy Problems and Build a Great Family and The Insider's Guide to College: Evidence-Based Tips, Tricks, and Strategies to Win the Semester. The Better Semester is an extension of his work and is all about providing info to parents of college students. Each episode if full of insights, strategies and tactics - all super actionable advice to get your struggling college student solid again. How much is too much parenting when your kiddo heads off to school? How can college students find help when they're struggling? How should medication be handled while they're at college? How can parents coordinate with the university? All of these and more are covered weekly. more