Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth. more

Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care! more

Join Celeste Viciere, also known as Celeste The Therapist, a dedicated wellness practice owner based in Massachusetts, for an enlightening biweekly podcast that tackles the common struggles we all face in our daily lives. In each episode, Celeste will delve into a specific challenge, offering practical strategies and insights drawn from her expertise in mental health. Whether you're seeking to improve your emotional well-being, enhance your relationships, or simply navigate life's ups and downs, Celeste provides valuable tools to help you overcome obstacles and foster personal growth. So, grab your notebook and pen, and get ready to take notes as you embark on a journey toward a healthier, more fulfilling life! more

Hosted by PJ, Blair & Red A safe space for you to enjoy every bit of your melanin no matter how 'melanated' you are in skin tone, we are ALL Highly Melanated.Come enjoy funny and dynamic conversations that people of color face on a day to day basis with various topics such as loving ourselves, knowing who we are as a people and uplifting each other with a mix of class and rachetness (CLATCHETNESS) more

Shots of Serenity Podcast, hosted by Jasmine St John, is a weekly podcast that explores self-improvement and holistic well-being through mindfulness, reflection, soul-care, and meditation. The intentions of this show is to create a safe space for black and brown communities to explore themselves with grace and intention, so that they can evolve, walk in love, and foster holistic wellness. Shots of Serenity Podcast was established to provide a different perspective on various topics that influence and effect our everyday lives. Get ready to have dope conversations and a peace of mind! more

The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. more

She's So Lucky is a chart-topping weekly podcast dedicated to women who create their own luck against all odds. Join host Les Alfred and special guests for compelling conversations that will inspire you to live life on your terms. Les and her guests are giving you a sneak peek into the minds and habits of successful women sharing their wins, losses, and lessons that you can apply to your own life. From entrepreneurs, to creatives, to wellness experts, She's So Lucky is a space for women to feel free and inspired to live up to their fullest potential. Each episode will help you uncover new ways to create your own luck and harness the magic you already have. more

The Slay Girl Slay podcast is a space created to uplift, motivate, and inspire women to be fearless in the pursuit of their dreams, go after what they deserve, and show up as their most unapologetic, most authentic selves. This audio series was created for every woman who is on the verge of her come up, creating her own vibe, and transforming her life. The Slay Girl Slay podcast is hosted by Ashley Leggs, Founder of AshMedia Network. more

If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you're invited too!New episodes drop every Wednesday. Welcome to the Tribe!Instagram: @goodmoms_badchoicesWatch our episodes on YoutubeFor bonus content ---> www.patreon.com/goodmomsbadchoices more

In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate authentic conversations on everything from fibroids to fake friends. If you're a Black woman looking for an extra dose of inspiration on the go, pull up a seat and join us on the Cultivating H.E.R. (Healing, Empowerment, Resilience) Space podcast.Become a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support. more

Black Girl Burnout is a podcast uniquely tailored for black women that guides you from burnout to joy and abundance. Tune in three times a week for 20-minute or less episodes brimming with actionable tips, empowering personal stories, and transformative perspectives. Join us on a journey filled with liberation, celebration, community, and joy. more

After being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing resources for Black millennial women to be their best selves physically, mentally, emotionally, and spiritually. Hosted by Dr. Cassandre Dunbar, the conversations are candid, informative, and unapologetic. Join us! more

'The B.F.F. Podcast' gives voice to two of the leading queer, fat and Black changemakers while calling in the world to examine and understand what it means to love oneself unapologetically - in a world where loving oneself often feels impossible. more

Chief, Bell and Prentice unpack past and present issues that affect black men's mental health and well-being. These brothers engage in honest, vulnerable dialogue surrounding the complexities of life as black men. They are committed to helping black men self-assess and grow more comfortable having difficult conversations while encouraging them to strive daily to become the best version of themselves. more

Saving our Sisters podcast is to empower sisters to be better in life and living and also to be better than statistics of negativity towards one another. Let's all stand in support of each other confidently without biases and judgment. We can all win. I'm challenging you to help me save our sisters. more

Take a deep breath and get ready to embark on an extraordinary journey of self-discovery and healing. Welcome to 'The Season of Self Love,' hosted by Nyomi Banks. In this captivating podcast, join Nyomi as she delves into the depths of personal growth, unraveling the secrets to embracing one's inner power and fostering an intimate relationship with oneself. Each day, Nyomi will guide you through a transformative exploration of self-love, healing beyond betrayal, and the profound impact it can have on every aspect of your life. Nyomi Banks, a renowned expert in the field of self-love and healing, shares her own inspiring journey, offering guidance, wisdom, and practical tools for navigating the challenges of self-discovery. Through raw and authentic conversations, she reveals the power of resilience and how to overcome obstacles on the path to personal transformation. Discover the true essence of self-love as Nyomi dives deep into topics such as understanding your worth, reclaiming your identity, cultivating self-compassion, and embracing vulnerability. With compassion and grace, she explores the wounds of betrayal, guiding you through the process of healing and forgiveness, ultimately leading you to a place of empowerment and freedom. Get ready to unlock your true potential as Nyomi shares actionable steps, practical exercises, and expert insights from leading voices in the field of self-love and healing. Unleash your inner strength, learn to set healthy boundaries, and develop a renewed sense of self-awareness that will empower you to show up authentically in the world. If you're ready to embark on a profound journey of self-discovery, healing, and self-love, then 'The Season of Self Love' with Nyomi Banks is the podcast for you. Tune in daily as Nyomi takes you on an adventure of transformation, guiding you towards a life filled with self-acceptance, resilience, and the unwavering belief in your own limitless potential. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support . more

I am a 'Black Opinionated Woman', a middle aged black woman engaging in thought provoking discussions centering around my life experiences and beliefs. This place is created as a safe space for women like me who dare to dissent. As a black opinionated woman (also known as a B.O.W), I deal with the same insecurities as other women who look like me (and don't). I fight off my fears of vulnerability, struggle with parenting, try to represent being a 'wifey', and manage career challenges. Sometimes I hurt and believe it is okay to be honest about it. One thing is certain, my thoughts are my own as I pride myself in not being a lemming... (at least not consciously anyway). As THE Black Opinionated Woman, I will leave you with one main take away... I am not a free thinker by definition, but I am #freefromgroupthink. Receive that! more

Sanity Sessions: Real Talk is your go-to podcast for all things mental health and trauma . Hosted by your favorite Philly girl, Dr. Dawn Crosson — licensed psychologist and certified trauma therapist — this show delivers grounded, real-world strategies for growing, healing and living fully. Whether you're navigating stress, stress, burnout, trauma or just trying to keep it together, Dr. Dawn's got your back. It's the podcast that keeps you sane through all the madness… and always keeps it real more

Recently ranked #41 on Feedspot's Top 100 Women Empowerment Podcasts, The Q-Chat is the official podcast of the Geaux Queen brand, where we celebrate and uplift women of color through raw, real, and purpose-driven conversations. Hosted by Shronda Armstrong, each episode highlights powerful stories, self-love, mental wellness, entrepreneurship, and the lived experiences of women making a difference in their communities and beyond. Join the conversation that honors healing, empowerment, and positive representation—one candid episode at a time. 'From vision to victory, she moves with purpose!' more

Welcome to Freedas World, the podcast for savvy, professional black women who are on a mission to achieve self-acceptance and self-love. In this space, we understand that the professional streets can be mean and rough, but that's where we come in! With engaging and candid discussions about life as a black professional woman, we prioritize conversations around self-care, personal and professional development, mental health, and more.Think of us as your personal cheerleaders, guiding you towards a brighter and more fulfilling future. We believe that together, we can conquer any obstacle and reach new heights. So, grab a cup of your favorite beverage, sit back, and join us on this journey to self-discovery and empowerment. After all, we're all trying to figure it out why not do it together? more

✨ Peace Place Podcast (BWWP)✨ You've found your Peace Place, a holistic sanctuary where all are welcome, and every life is honored. Rooted in the brilliance of Black women, who have always been inclusive, we uplift voices, celebrate individuality, and embrace rest and joy as resistance. Here, the SistaNista Spirit thrives, and everyone is invited to breathe, belong, and flourish. ~Your safety zone.~ https://www.peaceplacellc.com/ more

Situationsh!t, with Licensed Marriage and Family Therapist Dontea' Mitchell-Hunter, is a space for casual and straightforward conversations, storytelling, and interviews that cover everyday relationship challenges, discuss mental wellness and provide self-worth tips to help women find their happiness. For more information see the links belowTo book a free 15-minute therapy consultation with me, please go to https://www.soireesintherapy.com/book-nowFor additional resources, please go to https://www.soireesintherapy.com more

Two queer African lesbians aunties having the conversations our cultures told us to swallow. Rich Queer Aunties is a space for truth-telling at the intersection of culture, queerness, relational healing, and diaspora life. Hosted by Christabel and Kachi, two Igbo daughters, lovers, thinkers, and truth-telling aunties, we unpack the emotional, cultural, and relational stuff we were never supposed to name out loud. From hierarchical colonial collectivist conditioning to people-pleasing, from religious trauma to queer love, from rupture to repair, we talk through the real work of becoming whole. We're not here to perform wisdom, we're here to practice liberation in real time, through honest conversations, cultural analysis, and the relational skills we're still learning ourselves. If you've ever felt split between worlds…the obedient child and the rebellious self…the good daughter and the free adult…the hyper-competent professional and the lonely inner child…this is your space. We see you! Come sit with us as we explore: • decolonial relational skills • African diaspora identity • queer partnerships and chosen family • boundaries, rupture, repair, and interdependence • the ways patriarchy, whiteness, and religion shape our bodies and relationships • the joy, rage, humor, and tenderness of becoming ourselves Follow along on IG @richqueeraunties @christabelmintahgalloway and @qingkachi and join the deeper community having these conversations. Pull up a chair. Remove the mask. Your aunties are talking. more

A podcast for accomplished Black women ready to stop just surviving and start truly living. I'm Natasha Riley, licensed therapist and CEO of Javery Integrative Wellness Services, and this is where we move beyond talking about change to actually creating it. Each episode gives you practical tools to build a daily pleasure practice—the art of finding joy, presence, and fulfillment in your ordinary life. Because you've already proven you can achieve anything. Now it's time to learn how to enjoy it. This isn't about adding more to your plate. It's about being fully present with what's already there. more

Leadership Beyond Title Podcast is hosted by TaSheena Braxton. This podcast is for Women of Color who are looking for different ways to lead without the burnout and without the politics that come with formal titles. This podcast aims to disrupt the industry standard that titles make leaders - because they don't. Making an impact, providing value and building and nurturing relationships do. I know what it means to not be considered a leader in the absence of a formal title and having to lead without authority to grow my visibility and influence. This podcast will delve into topics to help you go from untapped, unseen and underrepresented to building movements and leading beyond the title. more

The Intentional Queen Podcast: Journey to Restoration with Jineen empowers ambitious moms, nurse leaders, and high-achieving women in high-stress roles to break free from burnout and reclaim harmony in life, love, and leadership. Hosted by transformational speaker, author, and resilience strategist Jineen R. Huff, APRN, MSN—an award-winning nurse with over 20 years of healthcare and leadership experience who has bounced back from burnout twice herself. Each episode delivers mindset shifts, real stories, and empowering truths grounded in her signature BLOOM™ framework—all designed to help you rise without losing yourself. With over 20,000 downloads, this podcast is a trusted space for personal development, resilience, emotional wellness, life skills, and faith-based growth. Whether you're navigating motherhood, leadership, or life after burnout, you'll find tools and inspiration to restore your power and bloom with intentionality. *New episodes air every other Thursday. - Be sure to follow and subscribe on your favorite podcast platforms to never miss a moment of your restoration journey. **Stay Connected - Be part of the Intentional Queen Journey community. - Subscribe to the email list and podcast for new episodes, resources, and exclusive event updates. - Share with a Queen and Leave a Review! Email: IntentionalQueenJourney@gmail.com Instagram: @IntentionalQueenJourney Website: www.IntentionalQueenJourney.com more

Welcome to Unplug with Afrika—a mental health podcast where we slow down, strip away the noise, and talk about the things that matter: healing, emotional wellness, inner peace, and surviving the hard stuff with heart. Hosted by Nompumelelo Afrika Gcaba, each episode is a gentle but honest conversation about what it means to feel deeply, to struggle silently, and to choose growth even when it hurts. Whether you're walking through burnout, navigating trauma, setting boundaries, or learning to love yourself—this space is for you. Unfiltered. Unapologetic. Unplugged. more

A meditative podcast as we journey through wellness, healing and mental health. BrownGirlsHeal is a community encouraging you to flow in your truth and flourish in your best light. A safe space for Black and Brown folk to feel seen and know that you are loved. ______Messages are short and sweet - take what you need.______ more

Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah's personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life's big questions and help bring you one step closer to your best self. more

Keia and Jade are two happy and hard working (Blackity) Black Women who are just trying to learn how to adult, for real. Join us each week for Kitchen TableTalk, Petty Peeves and Lessons in Black Women Self Care, as we try to figure out life as 30-somethings. more

Unfiltered talk about beauty trends, selfcare journeys, skincare, wellness tips and the products we love, hosted by Brooke DeVard Ozaydinli, with the women I admire. Hosted on Acast. See acast.com/privacy for more information. more

A personal development podcast for women to activate their inner goddess through the power of affirmations. Hosted by : Jasmine Rasco Here's how to support the podcast: https://linktr.ee/habitsofagoddess more

On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being. more

Black Women Healing Podcast is a safe space hosted by two Licensed Marriage and Family Therapists ( Myra & Donika) navigating the mental health field and the mental health world. Using their real-life experiences and expertise as professionals, this podcast will take you on a journey that starts and/or continues our viewer's healing. We bring realness and the work to do.( H-E-A-L-I-N-G) the process of making or becoming sound or healthy again. Send inquires and questions to: Bwhcpodcast@gmail.com Follow us on social: IG: @bwh_pod TikTok: @blackwomenhealingpod YouTube: @bwh_pod Hosted on Acast. See acast.com/privacy for more information. more

A platform hosted by Black women sharing their journey as Moms, Wives, Entrepreneurs, and working in the corporate world. These politically charged Sisters are ready to share relatable stories about how it is to be a black woman. From adulting to self-care and emotional healing, this podcast will help grow you into your best self. Let's chitchat, shall we? more

This podcast amplifies the needs and experiences of Black women leaders in the workplace with a holistic focus on three core areas -- leadership development, mental wellness, and relationship management. Our ultimate aim is to help Black women learn, heal, and grow in their leadership capacity. more

Black girl Bible is a podcast that speaks on the experience as a woman and uses the Bible to provide Godly advice on how to navigate through this world as a young woman. New podcasts biweekly on Monday morning at 8AM. Each episode will feature a different topic, coupled with some of my experiences as a young woman. I utilize songs, prayer, and scriptures to provide Godly advice relating to each topic. more

Slaying Self Doubt® is a movement to empower Black women to identify, accept, and acknowledge their doubts & limiting beliefs in order to give birth to their God-given purpose. Listen weekly to Philicia Wallace as she talks about her struggles as a mom, wife, friend, entrepreneur, and woman. Together we will find our fears and slay them! Stay connected with me on Instagram and Facebook @SlayingSelfDoubt more

This is an accidentally funny podcast about the realities of Blackness and adult life. Our goal is to create a space for Black millennials to discuss and embody adult life on their own terms. We aren't beholden to 'traditional' gender or parenting roles, queerness is fluid and present in the ways we show up in our relationships and in the world, and we want to build community with other 30-something Black folx who are trying to figure this ish out.We do 'adult' differently. -About Daren and Jenn-Jenn is a queer, Black feminist from Oakland. Daren is an introverted nerd and novelist from Anaheim.They are boo'ed up and have been since 2002 when they bonded over a mutual love of Brian McKnight's 'Never Felt This Way', their favorite Brandy lyrics, and nineties TV like Family Matters, Fresh Prince of Bel Air, and Living Single. It was a shared obsession with Black cultural icons, histories, and artistry that drew Jenn and Daren to one another even though they are actually completely different personality-wise.Jenn and Daren have always said to themselves, 'Wouldn't it be cool if we had a show?' Well, no major networks have reached out yet. So, until that happens, you can find the them here, sharing their views on race and culture and everything in between.They are young thirty-somethings who have been married since for over a decade. Jenn and Daren have three beautiful, brilliant, radical, snarky kids who play no games. more

How do you take care of yourself and your community in the midst of this chaotic world? Join us and industry experts for weekly intentional conversations about how to be wise in business, relationships & wellness.Every week you will get actionable tools & resources to thrive.Your Co-hosts, Best-Selling Authors, Shannon Mitchell, a black millennial entrepreneur, the founder of ShealoGIo; and Christine Gautreaux, a white social justice advocate, and dancing social worker we help you upgrade your self & community care.Women Connected in Wisdom is a Podcast rooted in 8 dimensions of wellness. Explore topics with us such as Emotional and Mental Wellness, Financial Wellness and Spiritual Wellness and more! more

Kyle Brooks and Edwin Lee invite you on a journey to unlearn the ideologies, thought patterns and habits that get in the way of peace, freedom and joy! Follow the podcast on IG (@BlackMenUnlearning) and contact the hosts at blackmenunlearning@gmail.com. more

Welcome to Your Mental Matters Podcast! This Podcast was created for you, for us, for the Millennials, and for anyone who needs an outlet. A safe space where we can take off the veil and lay everything out on the table. By doing this we help Break the Stigma that has plagued us for so long. This podcast sheds light on what we as people face and deal with. It gives us an opportunity to be seen and heard, and to exhale. more

This podcast encourages women to dig deeper within themselves to find their purpose, their voice, and their womanly strength after heartache and pain. more

GROW Greatness Reached over Oppression through Wisdom Love not hate will make the World 🌎 Great. God's Law is to Love. Different skin, One Love and that is God who commands from above. We are GROWing over Oppression. We are Spiritual Beings and are not bound under Religion, We are bound by God to Love. Religion is about Money and Control A battle of Good vs Evil. Are you ready to GROW?Break free of the Mental chains Conqueror! We are the Keepers of the Dream as we head full steam on the Soul Train gang,Love 💞, Peace✌🏽 And Soul 💥The Freedom Train has began, no longer the Underground Railroad, it's horn Blaring LoudlyGROWGreatness Reached over Oppression through Wisdom Destination up ahead: Genuine Equality and Righteousness, while we Rise to Greatness in God, Great MountainThe Oppression has trickled down in the Spiritual Warfare in the form of Narcissistic behavior. Dr King dream was for us to Love one another and Rise from Oppression. He said Love drives out hate, it doesLove not hate will make the World Great Sow Love, GROW all over the World💫💞 more

Raise It Up, Wy! ?®️ is where OGs kick game to real ones only ???. We raise your self-awareness, vibration and capacity for love (knowledge) with hip hop & 'non-corny positivity' from the west coast ? to the world ?. Home of Luv Culture ??.https://www.wyannvaughn.com/connectwithwyann more

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? Where Adulting Meets Self-Love ?Join Quandras & Elise as they dive into self-love, health, and wellness—all with a millennial vibe! Tune in for hot topics, encouragement, laughter, and positive energy that'll leave you inspired. more

The Journey of Healing from the Lens of African American (by American standards) female born in Portsmouth, Virginia raised bicoastal in Califronia. Let's find Joy, Love, Hope & Peace together on our journey through life while healing our personal trauma and generational trauma. This is NOT medical ADVICE please Always check with your personal health care provider. The views and opinions expressed are my own. Tiffany holds a B.S. in Health Sciences from Howard University where she studied the dietetics Pre-Medicine Track focusing on Nutritional Sciences, & MPAS from Howard. more

Sonray Lai hosts Privileged Black Woman with the intent of inspiring women to look within for what they are outwardly in search of. more

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/wakeuphappysis/subscribeJoin hosts LeAnne Dolce and Sheronda Sealey every Monday and Thursday at 10am Eastern for a vibrant morning show dedicated to Black women's self-care and wellness. Dive into diverse topics like stress management, mindfulness, nutrition, and emotional well-being. With a mix of practical tips, personal stories, laughter, and tears, this show helps you live a happy, healing, and fulfilling life unapologetically. more

Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day.Asé.--All donations are appreciated!https://www.buymeacoffee.com/soulsistassleepHosted by Ausha. See ausha.co/privacy-policy for more information. more

Ready to create the life you've always dreamed of - without wasting any more time? Then this is the podcast for you.It's your go-to guide for manifesting romantic partnerships, abundance, joy, and healthy, fulfilling relationships.Tune in for practical tips to level up your self-love, step into your divine feminine energy, and truly manifest the life you deserve.Join me on this transformative journey, and while you're here, don't miss out on my exclusive courses and free gifts at candywashington.com/courses. Need personalized guidance? Reach out at assistant@candywashington.com. more

Welcome to 'The Black Woman's Stress Solution,' the podcast for ambitious black women who are navigating the complexities of success while striving for balance and well-being in their lives. Brig Johnson, your host and go-to coach for stress management, brings you insights, strategies, tools and a little bit of neurobiology to master mindfulness, self-improvement, confidence, and personal growth. With Brig's guidance, you'll learn how to become unstuck and manage stress effectively while pursuing your goals and dreams to create your EPIC shit. Each week Brig dives deep into the world of self-care, mindset shifts, and empowerment strategies tailored specifically for Black women in business and leadership roles. With a focus on self-awareness, confidence-building, and goal-setting, this podcast provides the tools and guidance needed to navigate the challenges of work, health, relationships, and modern life with grace and resilience. Whether you're an experienced women boss or just starting your journey of self-discovery, this podcast is your go-to resource for becoming the empowered, confident woman you were meant to be. Brig addresses common questions and challenges faced by high-achieving black women, offering practical advice and actionable steps to help you unlearn and unleash to live a more balanced and fulfilling life. Examples of these questions are: *How can Black women effectively manage stress while juggling multiple responsibilities? *What are some mindfulness techniques specifically tailored for Black women? *How can Black women develop a positive mindset in the face of challenges and setbacks? *What strategies can Black women employ to boost self-confidence and self-esteem? *How can Black women set achievable goals for personal and professional growth? *What are some practical self-care practices that Black women can incorporate into their daily routines? *How can Black women navigate imposter syndrome and overcome feelings of inadequacy? *What role does self-love play in stress management and personal empowerment for Black women? *How can Black women overcome barriers to seeking help and support for their mental health? *What are some effective techniques for boundary-setting and prioritizing self-care in a demanding work environment? *How can Black women cultivate resilience and bounce back from triggers stronger than before? *What resources are available for Black women seeking mentorship, coaching, or community support? *How can Black women leverage their unique experiences societal bullshit and perspectives to excel in their careers and personal lives? *What are some common misconceptions about stress management and self-improvement for Black women, and how can they be addressed? *How can Black women balance ambition and self-care to achieve sustainable success and fulfillment? * How can Black women become unstoppable and unf*ckwithable being their absolute best self…no matter what the situation—not allowing outside things to impact how they think and feel about themselves, what they do, or how they show up in the world? *Health and relationships and societal bullshit that create stress for black women *Why stress is the biggest block to your confidence, keeping you stuck. *Why is creating safety one of the first things we must address as black women? *Why is stress hindering the growth of our relationships? Subscribe to 'The Black Woman's Stress Solution' today and embark on a journey of empowerment, resilience, and growth. Visit https://brigjohnson.com/ to learn more about Brig Johnson and her coaching services. more

Welcome to the ultimate podcast experience, as we embark on a transformative journey to self-love! Together we will explore empowering practical exercises, inspiring stories, & expert insights to help you to cultivate a deeper connection with yourself. Whether you're seeking self-confidence, healing, or simply embracing who you are, be prepared to increase your level of self-awareness and self-discovery on this unforgettable journey. The host, Sharon D. Meadows, is a certified coach, speaker and best-selling published author. Connect with Sharon to learn more: https://linktr.ee/SharonDMeadows more

In today's world, a Black Woman's journey, despite many obstacles, often goes unnoticed. What we need most is a safe space to pour into and align with one another uncovering our true selves. We are all subject to our own individual stories that produce the nourishments to grow through anything! If you're a black woman looking for a space of empowerment and inspiration, join Shanell Lamere, as she initiates inspiring gems, stories, and discussions on becoming mindfully aware of our thoughts and emotions. There we can authentically evolve and Bloom on the journey to self-discovery. more

Welcome to open conversations about wellness, spirituality, writing, and creative expression between fellow spiritual beings journeying through life. In this space, we explore creative embodiment through the lenses of collective liberation, authentic living, and authentic creative expression. This podcast is an extension of Wellspringwords® the online platform, a Literary Anthology, Podcast, and Creative Enrichment Studio that supports humans with Sacred inner-world cultivation through the magic and power of words and embodiment. Join the conversation and community! more

Welcome to the P.E.G Podcast, where Positive.Energy.Generation is more than just a motto—it's a way of life. Join us as we uplift your spirits, elevate your vibes, and raise your frequencies. Together, we heal, educate, and spread wisdom as a community. With open chakras and unwavering support, we navigate life's ups and downs, confronting fears and doubts to pursue our passions, dreams, and goals. Dive into the Positive Energy Generation family and discover that you're never alone on your journey. more

As a black girl, I have found it hard to find my place in this society. With the help of this podcast, I can learn more about myself and secure a safe place for others. more

Welcome to the Be Your Own Kind Podcast! We believe that life should be lived feeling comfortable in one's skin. I share my thoughts on various topics and interview individuals who have transitioned their dreams into reality in their own way. Want More Content? Want to suggest a topic? You can find me at: linktr.ee/be_yourownkind Website: www.beyourownkind.com. Be Our Guest: form.typeform.com/to/fDQsNEd3 more

The Mind-Blowing Happiness Podcast brings you topics and tips from inspiring and empowering guests to help you slay self-doubt and limiting beliefs so you can juice up your life's journey and find Mind-Blowing Happiness®!Hosted by Trish Ahjel Roberts, Founder and CEO of Mind-Blowing Happiness LLC and Black Vegan Life®. Trish is a Self-Actualization & Diversity Coach, Happiness Expert, and Inspirational Speaker. Trish was born and raised in Brooklyn, NY, and holds an MBA from Long Island University. She is the author of three self-help books: the e-book, Mind-Blowing Happiness® Guide to Self-Care; the self-help memoir, Thinking Outside the Chrysalis: A Black Woman's Guide to Spreading Her Wings; and the inspirational journal, 12 Steps to Mind-Blowing Happiness: A Journal of Insights, Quotes & Questions to Juice Up Your Journey. She is also the author of the #sexyfunnysmart novel, Chocolate Soufflé. Trish is a #1 Amazon bestseller with endorsements from Jack Canfield, Marci Shimoff, and Iyanla Vanzant. She has over a decade of Buddhist study and yoga experience. She is a certified life coach, registered yoga and meditation instructor, and certified reiki practitioner. Learn more at TrishAhjelRoberts.com more

Foot on Yo' Neck is a podcast devoted to stirring dialogue that fortifies the well-being, livelihood, and imaginations of Black Women, all while talking just a lil bit of shit! Foot on Yo' Neck was created in 2019 because we were tired of witnessing Black Women being disparaged in media and academia. This podcast is a sonic community that is rooted in the Black Womanist tradition of alternative world-building. Foot On Yo' Neck is about applying pressure to all systems of power through expressing our collective truths and manifesting unyielding liberation. @footonyoneck on all platforms more

Welcome to 'Purely You,' the podcast where we embark on a journey of self-discovery through the grace and wisdom of God. I'mAshlyn . Join me as we explore the intersection of faith, marriage, and personal growth, diving into biblical teachings, sharing personal stories, and discovering practical ways to live a more fulfilling and purpose-driven life. This is a safe space for honest conversations and heartfelt reflections, where we embrace authenticity and celebrate the beauty of being purely ourselves. more

How to control and manage yourself, by using holistic sound healing🎵Your attitudes, conduct, thoughts, and behavior can be managed.You have to take responsibility for your own actions!Introducing my new revised book. Each positive emotion is represented by a specific color (red, green, yellow…) of 'Colored Girl!' The colors of 'Colored Girl' helps us to remember important positive emotions.'Colored Girl' my book is about being a balanced being. Let us balance our chakras and Doshas and more!positive minds, positive vibes, and positive lives! more

A BLAST of motivation, inspiration, spirituality, and empowerment by the transformational speaker, author of the Hay House book 'African Goddess Initiation: Sacred Rituals for Self-Love, Prosperity and Joy' and goddess oracle deck, 'African Goddess Rising Oracle Cards.' Abiola also offers the Womanifesting Fertility Goddess Affirmation Cards and the African Goddess Affirmation Cards. Womanifesting.com is home of the Empowered Lifestyle, and Midwife for the Inspired Life, Coach Abiola Abrams. more

With more than one million downloads and listeners around the world, the Support is Sexy podcast features inspiring conversations with over 500 diverse women leaders around the world who share how they started, when they struggled and how support played a role in their success. Join host Elayne Fluker -- a top executive coach for high-performing women and author of the book, Get Over 'I Got It' (HarperCollins) -- as she facilitates dynamic conversations that will support you along YOUR journey of personal and professional development. (To learn more about Elayne, visit www.elaynefluker.com.) more

Good Up is a safe space to talk about those experiences in life we didn't know we all had in common. Every week Deidre and Jeaiza navigate complex life experiences: the ones that made us laugh, cry, and ultimately made us who we are.  more

Shades and Layers is a podcast focused on black women entrepreneurs from across the globe. It is a platform for exploring issues and challenges around business ownership, representation and holistic discussions about the meaning of sustainability in an increasingly complex global context. Conversations are wide- ranging and serve not only as a Masterclass in Entrepreneurship but also provide wisdom and tools for Successful Living. It is a space for meaningful conversation, a place for black and other women of color to be fully human and openly share their quirks and vulnerabilities. Guests include prominent figurers in the beauty, fashion and wellness industries both in the Northern Hemisphere and the Global South. Dr. Theo Mothoa-Frendo of USO Skincare discusses her journey from being product junkie to creating an African science-based skincare range.  Taryn Gill of The Perfect Hair is a brand development whizz who discusses supply chain and distribution of her haircare brands.  Katonya Breux discusses melanin and sunscreen and how she addresses the needs of a range of skin tones with her Unsun Cosmetics products. We discuss inclusion in the wellness industry with Helen Rose Skincare and Yoga and Nectarines Founder , Day Bibb. Abiola Akani emphasizes non-performance in yoga with her IYA Wellness brand and Anesu Mbizho shares her journey to yoga and the ecosystem she's created through her business The Nest Space. Fashion is all about handmade, custom made and circular production with featured guests like fashion designer Maria McCloy of Maria McCloy Accessories;  Founder and textile/homeware designer Nkuli Mlangeni Berg of The Ninevites as well as Candice Lawrence, founder of the lighting design company Modern Gesture. These are just a few the conversations on the podcast over the past three years.  more

The Thoughts of SHE is a poetry podcast for the evolving woman. Written and produced by the virtuosic poet Rasheeda, SHE creates spoken word poetry for the soul. Various poems covering various topics will be showcased by Rasheeda herself. Enjoy? more

Ready for a weekly mental vacation from the daily grind? Tune in to Hella Well with Danielle, a podcast for BIPOC women exploring the connection between your energy and the obstacles keeping you feeling stressed, stuck, unworthy, overwhelmed, or unbalanced. As a multidimensional energy healer, Danielle Washington draws on her experience with Kundalini yoga, breathwork, Reiki, and meditation, and as a Black woman, to share realistic wellness tips and techniques. Join her for a stress-free escape while taking a step towards mastering your energy and elevating your well-being. Follow us Book a Yoga or Reiki Session: hellawellwithdanielle.comInstagram: @hellawellwithdaniellehttps://shor.by/hellawell more

You are perfect just the way you are in this exact moment, and absolutely no one benefits when you doubt yourself! In this podcast we laugh, learn, and explore all the ways in which our imperfections can be embraced for a richer, fuller and more empowered life. more

The Black Woman Be Whole Podcast features psychotherapist Ednesha Saulsbury (LCSW) Kim Moore, and Marquia Farmer as they discuss issues that impact, and matter to, Black women. Each episode contains tools and resources to help listeners work on their journey to good mental health.They talk about real Black girl $h!t y'all more

Nurah Speaks is a weekly podcast that tugs at the soul and consciousness of the black community.  Nurah Speaks listeners will hear unique perspectives on topics such as education, youth empowerment, women's impact, community engagement, youth violence prevention and more.  If you would like to engage with the Nurah Speaks podcast, submit your listener questions to info@NurahSpeaks.com.  Listeners can also learn more about Nurah by visiting her website: NurahSpeaks.com.Follow Nurah Speaks on Facebook and Instagram and Twitter @NurahSpeaksPodcast. more

Black Women Leave America is a Podcast hosted by Life Coach, Speaker & Intuitive Consultant, Avalaura Gaither and Digital Media Consultant, Jessica Walker. BWLA highlights Wellness Travel, Mental Health and Self Care through traveling outside of America to reconnect and rediscover yourself. It's time for us to leave any conditions that disrupt our peace. BWLA opens your eyes and explores new ways of living and BEING because sometimes you have to LEAVE in order to find YOURSELF. To sponsor an episode, buy merch or be a guest, go to www.blackwomenleaveamerica.com more

I started my podcast with the single black woman in mind. So, each solo episode and interview will be recorded with the intention to uplift, educate and relate to each listener. Listen in as a I share stories and topics that many people choose to tip toe around when it comes to beliefs, relationships, accountability, sex, money habits, parenting and that one bad decision that keeps happening over and over again. I mean, sometimes we have to learn the hard way. more

Welcome to The Mindful Rebel® Podcast, your refuge for personal growth. We're all on a journey to reconnect and nurture the most authentic parts of ourselves, and in this podcast, we explore how these modern-day rebels are using mindfulness to transform themselves and the world around them. Each episode, we'll dive deep into personal interviews with social impact healers, teachers, and creatives, and leaders. Through their stories and insights, you'll engage with powerful teachings to spark your mind, prompts to ignite your reflection, and techniques to integrate wisdom into your daily life. more

Dream self: the version of you who knows their worth, honors their desires, and goes after their dreams unapologetically. Valerrie Joann brings you a kick in the a** you need to having the audacity to embody your dream self. This is the mindset and self development podcast that is real, fun, and will leave you with breakthroughs. Own your power, live in purpose, and feel aligned with the help of this podcast. Valerrie Joann is a holistic life coach and healer aimed to help WOC own their next level and embody their dream self. more

Safe space for conversations on Mindfulness practices, the stress of Being Black, and living our best lives

join me as i dive into a world full of conversation and self discovery, all while trying to help and inspire anyone and everyone who listens. The goal for the show is to help touch the hearts of all my listeners and make them feel a unique feeling that you only get when listening to the talking with counts podcast show. My show is also on Youtube. Thank you all and luv ya. more

Upbeat, sometimes serious and always uplifting! Come Hell or High Water: Stories of women overcoming is a space of collective healing and connectivity through storytelling. Your host Jinah Parker, emotional wellness coach and multifaceted women, has creatively curated this space to support women on their journey to self actualization. Each month we will be gifted with a special guests heart centered tale of overcoming and a tool box of resources to support us on our everyday journey through life! Here, we leave our baggage behind, gain clarity, use our gifts and live in our light! You are sure to end each episode, uplifted, encouraged and inspired. more

Embracing the Journey of life! I started this podcast because i wanted to shine a light on Peri-menopause and menopause. Well from there it became a platform where i started interviewing friends and others who had similar challenges. Then suddenly it turned into interviewing authors and those who were knowledgeable about things that are important to me, so i decided to share with you. Welcome to the family of Black Girl Joy llc, Let's embrace this Journey of Life. more

Our.PerspecKtive is geared towards providing different perspecKtives on what its existing as a black woman in this generation coming from different areas, but still experiencing some of the same issues and stigmas. Breaking generational curses is something that is actively on the agenda, so we will walk through how we are navigating through that, together. Getting insight from black men, to talk about their daily wins and struggles as not only being a black man; but the stigmas that surround being a 'man' in our culture & how it's detrimental/beneficial to society. more

Inside Brea's Thoughts will discuss topics around self-care, personal development, healing, growth, and transformation. A young black woman using her voice to bring awareness around mental and emotional health. Along with lifestyle topics regarding today's society that will contribute to our self-growth as we emerge into adulthood. Let's talk about reality as adults and coping with the challenges, experiences, and situations life throws at us. What can we do about it? How can we become the best version of ourselves?Twitter page: @IBT_podcast more

Keona Jones is a transformational speaker and self-love coach for women who want more for their lives. But really, she is a heart healer. A bondage breaker. A rod holder who is leading women to lives free of shame, settling and sacrificing everything they really want for the sake of what they believe they're good enough to have. This podcast is a platform to cultivating women empowerment and breaking cycles of toxic relationships. Keona has a calling to use God's Word as a sword to help women sever ties with men who can't love them and lives that can't fulfill them. Those days are long gone. Sis, Playtime is over. more

Welcome to the 'Go, Ladies! Podcast'—the ultimate space where life, love, and everything in between unfold through the lens of a 40 Black woman. This podcast is all about embracing the fabulous journey of womanhood with a generous sprinkle of wisdom, laughter, and real talk. Join Faith Seifuddin and Neysa Taylor every week as we navigate the complexities of life, celebrating the victories, dissecting the challenges, and indulging in the beauty of being 40 and beyond. From relationships and self-discovery to timeless anecdotes, we're keeping it real and unfiltered. more

REAL talk about REAL life.

Welcome home. After listening to this podcast, you will feel like you are not alone. This is a safe space for expression where host Leylah Murad, discusses topics that are hard for many to speak about. A space where she expresses her truth, discuss topics on mental health, and welcomes outside of the box narratives. Reach out for interview inquires, collaborations and other questions: leylahmurad@gmail.com Connect with her on social media @colorfully.conscious more

Exploring Real World Relationships Through Black Literary Characters.