This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place.  In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids.  Website: emotionallyhealthylegacy.com Email: hello@emotionallyhealthylegacy.com more

Are you the mom of a teen who's tired of the yelling, power struggles, and wondering if your relationship will ever feel close again? If parenting your teen feels like a mix of anxiety, grief, and overwhelm, you're not alone—and you're not doing it wrong. Host Jessica knows the emotional rollercoaster firsthand. She went from feeling constantly triggered by her sons to building resilience, confidence, and emotional intelligence that helped her connect, not clash, with her teens. This is the exact result she can help you achieve too. Tune every Monday and Friday to learn how to: Strengthen relationships with your teen by mastering calm, empathy, and better communication Reduce yelling and punishment by learning to de-escalate conflict and set healthy boundaries that foster trust Use weekly coaching tools to improve active listening, emotional awareness, and lasting harmony at home Start your transformation today by listening to fan-favourite Episode #80 Why Thinking Your Teen is Disrespectful Could Be Sabotaging Your Relationship and Breaking Down Your Communication. more

Become a Calm Mama is a parenting podcast where you learn practical parenting tools and strategies so you can stop yelling, feel more calm, and show up as the mom you want to be. Darlynn is the top parenting coach for moms who want to know exactly how to handle misbehavior and create a peaceful home. Darlynn is known for her practical strategies and a down to earth understanding of what it's really like to be a mom raising kids in the 21st century. Over the past 15 years, Darlynn has dedicated her life to becoming the mom she wanted to be for my kids. In that process, she created a parenting model called 'The Calm Mama Process' that helped her navigate every tricky parenting moment that's been thrown her way. From hitting to bullying, from toddler meltdowns to teenage shenanigans, from missing assignments to college admissions, from getting kids to bed to getting kids out of bed, from kids not wanting to get out of the bath to middle schoolers that don't want to take a shower, from kids fighting in the car to kids who drive their own car, she's seen it all. Darlynn has taught her model to hundreds of moms since 2015 and when they apply the Calm Mama Process to their tricky parenting moments they have calm and peace in their homes. Their kids' behavior improves, their relationship with their children gets so much better, and they enjoy motherhood (most of the time!). Darlynn teaches her process inside her coaching program, The Emotionally Healthy Kids course, where you learn how to master your reactivity, teach kids how to manage their big feelings, and set limits that work. Each week she brings practical and simple strategies to the podcast so you can stop yelling and create a peaceful home. more

We come to parenting with all the patterns we learned in our own childhood. Together in this podcast, we uncover the roots of our reactivity and grow in education, capacity, awareness, and skills so we will be able to respond vs. react to our strong-willed children. The beauty of this process is as you become a ResponseAble Parent, the 'misbehavior' of your children will lessen, the yelling will fall away and a new level of companionship and cooperation will take its place. Welcome to the journey of ResponseAble Parenting. Take a deep breath in, slow exhale out, and let's get to work. more

Parenting Beyond Meltdowns is Ranked in the Top 3% of Podcasts Worldwide! Do you feel like you've tried everything  consequences, parenting books, well meaning parenting advice, crying out to the Father and still feel like you're failing?Are you walking on eggshells, never knowing what will trigger your child's next meltdown or shutdown?Have you felt dismissed or judged by church culture when your child didn't behave the way they 'should'?Do you find yourself yelling, shutting down, or spiraling with guilt praying that tomorrow will be different?I'm so glad you're here. This podcast will help you regulate your emotions, reconnect with your child, and rebuild your confidence as a Christian mom without losing control, feeling ashamed, or fixing everything.You'll learn how to show up with peace and presence, so you can parent without guilt and finally feel like yourself again.Hey, I'm Amanda  a certified Christian life coach, mom of Strong-willed & Neurodivergent Kiddos, as well as a former fix-it-all parenting researcher.For years, I chased every method that promised quick change. I believed if I just found the right consequence, parenting strategy, or routine, I could turn things around. But the more I tried to control, the more disconnected we became.Everything changed when I stopped parenting from fear and started anchoring in faith, emotional regulation, and connection. I let go of the pressure to fix behavior and began trusting God's process not just for my child, but for myself, too.Now I help moms like you shift from survival mode into a grounded, grace-led way of being that transforms everything without changing your child.If you're ready to parent beyond meltdowns with tools that are rooted in faith, emotional stability, and connection this podcast is for you.If you're tired of parenting advice that shames you or strategies that backfire with your neurodivergent child… you're not alone.Whether you're raising a strong-willed kiddo, navigating sensory challenges, or questioning the parenting approach you were raised with… welcome.Grab your favorite beverage, take a deep breath, and let's walk this road together one calm, connected step at a time. more

Gentle parenting, specifically Hand in Hand Parenting, is awesome and sometimes REALLY hard. As a parent myself my Hand In Hand parenting and peaceful parenting are a constant work in progress. I'm a Mom of 3 and an Emotionally Focused Family Therapist Supervisor. In this podcast I share what I've learned while using Hand In Hand Parenting with my own children as well as what I've learned as a therapist to help other parents know they are not alone in their struggles. I help parents tune into their own inner challenges which may make gentle parenting, Hand in Hand Parenting, and peaceful parenting difficult at times. Here you will find: Quick, bite-sized strategies to reclaim your sanity and clarity of mind amidst chaos Tools to find relief from shame and guilt A game plan to shift from yelling to connecting with your children How to pause so you can respond rather than react in life's toughest parenting moments Playful parenting ideas A deep sense in your core you are not alone, and you are a good parent Find Your Balance & Inner Calm with Compassionate Heart Mindful Life. A reminder: This content is intended for educational purposes only and should not be used as a replacement for private psychotherapy services. Compassionate Heart Mindful Life does not provide psychotherapy services in any capacity. I am a therapist. But this is not therapy and should not be a substitute for mental health treatment. If you need mental health treatment, please find a qualified professional in your area. more

Tired of reacting instead of responding with your partner or kids? Becoming Untriggered is the podcast for parents and partners ready to break generational trauma, heal their past, and build conscious relationships. Every month, we share practical tools, honest conversations, and strategies to help you become the calm, connected, and conscious version of yourself. Hosted by trauma-informed coaches Andrew Lynn and Lavinia Brown, who bring over 17 years of lived experience and decades supporting both moms and dads, this show explores how childhood wounds show up in adult life. more

Overcome destructive anger, burnout, and overwhelm as a Christian wife and mom! Learn how Natalie overcame her destructive anger with the Lord's help and now helps other mamas do the same! Get helpful motherhood tips and information, as well as host helpful guest interviews! Hosted by the angry mama coach, Natalie Hixson, a wife, mama, and Certified professional Christian life coach. more