The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya's diverse array of programs. Our podcasts exemplify Upaya's focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas. more

Learn about traditional Zen and Buddhist teachings, practices, and history through episodes recorded specifically for podcast listeners. Host Domyo Burk is a Soto Zen priest and teacher. more

The Mountains and Rivers Order (MRO) is a Western Zen Buddhist lineage established by the late John Daido Loori Roshi and dedicated to sharing the dharma as it has been passed down, generation to generation, since the time of Shakyamuni Buddha. Zen Mountain Monastery, the main house of the Mountains and Rivers Order, is one of the West's most respected Zen Buddhist monasteries and training centers. Nestled in New York's beautiful Catskill Mountains, the Monastery draws its strength from the ancient tradition of Buddhist monasticism. Since 1980, the Monastery has offered spiritual practitioners traditional and innovative ways to engage the dharma through a wide range of retreats and residential programs that unfold within the context of authentic, full-time Zen monastic training. The Zen Center of New York City: Fire Lotus Temple is the city branch of Zen Mountain Monastery. Supporting home practitioners in the metropolitan area, ZCNYC offers varied practice opportunities within the Eight Gates training matrix. more

Dharma Talks from the Everyday Zen Foundation

This podcast presents weekly updates from the Great Heartland Buddhist Temple of Toledo including talks from Sunday service, sesshin, and other events. more

New podcasts every Tues, Thurs and Sat. Here you can find talks from various teachers involved with the Zen Community of Oregon. We share talks from our retreats, as well as our different weekly offerings between Great Vow Zen Monastery and Heart of Wisdom Zen Temple.Zen Community of Oregon's purpose is to express and make accessible the wisdom and compassion of the Buddha's teachings, as transmitted through an authentic, historical lineage. To support and maintain Zen Buddhist practice in order to realize and actualize our Buddha nature in everyday life. For more information, please visit zendust.org. more

Dharma talks by Roshi Bodhin Kjolhede and others. Roshi Kjolhede is abbot of the Rochester Zen Center and Dharma heir of Roshi Philip Kapleau. more

Dharma talks on Zen meditation and practice by Taigen Dan Leighton and other members of Ancient Dragon Zen Gate. more

The Berkeley Zen Center is a Soto Zen Buddhist practice community in Berkeley, California, USA. BZC was founded originally by Shunryu Suzuki Roshi in 1967 and led since that year by Sojun Mel Weitsman Roshi. This podcast includes talks given by various teachers at BZC's weekly Saturday public lecture as well as at sesshin and Dharma classes held at the temple throughout the year. Visit us on the web at www.berkeleyzencenter.org. more

Dharma talks on Zen Buddhism from the Village Zendo in New York City.

Dharma Talks from Boundless Way Temple in Worcester MA

Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice. more

Recorded Dharma Talks at the Zen Center.

Rinzai Zen Dharma Talks given at the Seattle Zen Temple Dai Bai Zan Cho Bo Zen Ji or other locations associated with Chobo-Ji. more

Zen Podcast series based on Mountain Cloud Zen Center's Thursday evening dharma talks that explore classical koans of Zen. The podcasts help us in our mission of offering core Zen training in the lineage of Sanbo Zen to create healthier and kinder lives for all, while also supporting our Three Treasures Prison Project in which we work with inmates in a maximum security prison, as well as serving the immediate community of Santa Fe, New Mexico, our international sangha, and the broader world community of all beings. more

Monthly Dharma talks by Tenshin Fletcher Roshi at Yokoji-Zen Mountain Center. Yokoji is a year-round Zen Buddhist Training Center in the Southern Californian mountains. more

Listen To Our Weekly Dharma Talk

Recorded talks from our Wednesday program at Kannon Do Zen Center in Mountain View, California. We are a Soto Zen Center in the lineage of Shunryu Suzuki. more

Dharma talks on Zen Buddhism from the Village Zendo in New York City.

Rinzan Osho is a priest and teacher at No-Rank Zendo, a Rinzai Zen Buddhist Community in Portland, Oregon. His Dharma talks explore various aspects of Rinzai Zen Buddhist practice, spirituality and religion. He emphases practice as a means to develop and cultivate a tender open-heartedness that allows a deep engagement with a troubled world. http://www.norankzendo.org more

This is a podcast of dharma talks given at O-An Zendo near State College, PA, a Soto Zen Buddhist Meditation Center. more

Sunday Talks from the Zen Meditation Center on Lake Calhoun in Minneapolis, MN. Donations appreciated at MnZenCenter.org. more

A collection of dharma talks by Vanessa Zuisei Goddard, Guiding Teacher at Ocean Mind Sangha.

Dharma talks (teisho) from Eiryu-ji Zen Center in Wyckoff, New Jersey

Young Urban Zen is a group under the auspices of the San Francisco Zen Center, with a particular focus on those between 20 and 40. It meets on Tuesday evenings for meditation and discussion about Zen practice. People of all experience levels are welcome. more

Dharma talks given by Kojun.

Dharma talks presented by Jonathan Prescott, Michael Melancon, Karla Johnston and other Zen teachers.

A podcast of original teachings and music by Zenkai Taiun Michael Elliston Roshi, guiding teacher of the Atlanta Soto Zen Center and abbot of the Silent Thunder Order. more

Dharma Talks at the Ordinary Zen Sangha, a Zen Meditation Practice Center located in Sarasota, Florida. Please help us if you can. Our programs and events are only made possible by donations from our supporting members. Donations Link... Thank you for listening,Will Rauschenberger, Abbot more

We all desire happiness - what is good, pleasant right, permanent, joyful, satisfying, and easy. But life often brings frustration, dissatisfaction, incompleteness, and sorrow.This podcast channel offers talks and question-response-sessions from Zen Buddhist Monk, Vietnam Veteran, Author, and Peace Activist Claude AnShin Thomas. This is for everyone who yearns for understanding and for embodying the difference we want to see in the world. Let's embark together on a path of ending all wars and truly living peace. https://www.zaltho.org, info@zaltho.org more

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world. more

Tricycle Talks: Listen to Buddhist teachers, writers, and thinkers on life's big questions. Hosted by James Shaheen, editor in chief of Tricycle: The Buddhist Review, the leading Buddhist magazine in the West. Life As It Is: Join James Shaheen with co-host Sharon Salzberg and learn how to bring Buddhist practice into your everyday life. Tricycle: The Buddhist Review creates award-winning editorial, podcasts, events, and video courses. Unlock access to all this Buddhist knowledge by subscribing to the magazine at tricycle.org/join more

Appamada is a contemporary center for Zen practice, inquiry, and community, located in Austin, Texas. If you appreciate these offerings, please consider making a contribution to support Appamada with the link below. more

Walk the Talk Show with Waylon Lewis about walking our talk—every day, in every moment. It ain't about being perfect. Waylon Lewis, founder of Elephant Journal, talks about everyday Buddhism, meditation, eco-actions large and small, and features conversations with leading mindful thought leaders, both famous and overlooked. more

Find your daily calm is a podcast that allows you to retreat to your place of peace and calm. Find guided meditations and other literary works that will allow you to get your needed daily dose of calm. more

Having seen so many around me suffering from stress, addiction, suicidal thoughts, anxiety and depression, I decided to embark upon a 9-year journey that would take me to over 35 countries living with and learning from shamans, gurus, monks and tribes. I studied 16 religions and spiritualities, ancient wisdom and modern science, and spent 50 days meditating in total solitude, all in an effort to discover the secrets to a peaceful mind.  If you're ready to let go of your negative thoughts and the baggage that is weighing you down, if you're ready for a life filled with joy, purpose and meaning, please join me on the Path to Peace with Todd Perelmuter.  more

Stillness in the Storms brings a fresh voice to mindfulness - one that truly understands transformation comes not from escaping hardship, but finding peace within it.Join Steven Webb, a man who turned personal tragedy into an uplifting journey, as he reveals how to uncover inner calm and meaning in life's toughest moments.After a devastating diving accident left him severely paralyzed at 19 years old, Steven emerged with deep insights on resilience, presence, and living fully. Now, he shares those hard-won lessons to help you transform adversity into personal growth.Blending Zen Buddhism, Stoic philosophy, and his own story, Steven speaks to those struggling with grief, health challenges, burnout, and other storms we all face. Through relatable examples and practical wisdom, he makes mindfulness feel accessible - no retreat required.Inspirational yet down-to-earth, Steven will reframe how you approach life's difficulties. You'll gain tools to build courage, practice gratitude, release regret, manage stress, and unlock contentment - no matter what comes your way.Join the Stillness in the Storms community by subscribing and sharing your own journey. Help Steve keep these calming conversations flowing for everyone searching for inner peace in chaotic times.The storms of life do not define you. But with Steven's guidance, you can find stillness and meaning within them. Are you ready to transform? more

The Inspired Aliveness Podcast is produced by Jon Bernie, author of Ordinary Freedom, who is a contemporary spiritual teacher who offers a compassionate, heart-centered approach to awakening. His teaching focuses on returning the attention to the already enlightened state that lies at the core of our human experience. He has four decades of practice and study in the Zen, Theravada Buddhist and Advaita traditions, and was formally asked to teach by Adyashanti in 2002. Jon is also an experienced healer and teacher of somatic embodiment, trained in the Alexander Technique, Zero Balancing, and the Qigong system of Dr. Yu Penxi. He works closely and intimately with individuals to facilitate consciousness development and deep emotional healing. more

Cuke Audio Podcast is an offering from Cuke Archives, 'Preserving the legacy of Shunryu Suzuki and those whose paths crossed his,' and various other related and unreatied materials. more

Audio book of Tea Words, an archived edition of Master Sheng Yen's early teachings in the West. It contains 50 selected articles published in two volumes. It speaks of the attitude one should have to practice Chan correctly. more

Movement and stillness practices for vitality and ease, with Claudia Cummins. Learn more at www.ClaudiaCummins.com. claudiacummins.substack.com more

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris. more

Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are. Hosted on Acast. See acast.com/privacy for more information. more

Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit. more

Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling. more

Welcome to Zen Parenting Radio--More than just a mindful parenting podcast between a spiritual, emotional Mom and a logical, practical Dad but a place where we share our authentic selves, life experiences and lessons as a parent, a spouse, and a fellow human in pursuit of a more compassionate world! more

Increase your calm, focus and happiness through mindfulness & meditation. Learn from business experts and entrepreneurs like Jack Canfield, Dan Miller, Marie Diamond, and Dr. John Dimartini so you can be more relaxed, earn more money and be happy & contented. Interviews, tips and strategies to live in the moment and & be more centered. For entrepreneurs, executives, business owners, CEOs, teachers & parents. Hosted by Bruce Langford. more

Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world. more

Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.https://www.theurbanmonk.com/ more

Recent Talks by Paul H. Website: zenbitchslap.com

The Be Here Now Network Guest Podcast features dharma talks from a rotating lineup of contributors like: Roshi Joan Halifax, Mirabai Starr, Gil Fronsdal, Mirabai Bush, and so many more! more

The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - 'wu wei'.The ancient Taoist principle of wu wei is little understood in the West, and we believe it's the secret to health and happiness in modern life!Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.New episodes every Saturday. ~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com ~ Subscribe to our show on YouTube ~ Join our Wu Wei Wisdom Community Facebook Group ~ Follow us on Instagram @wuweiwisdom more

Psychotherapist, Author & Architect of A-ha Moments; Dorothy brings you the culmination of decades of innovation in service of personal development, spirituality and whole being healing. A genre-bending exploration of the landscape of this sacred journey each of us are on. Topics include: psychology, personal development, spirituality and mindfulness; and the sharing of true life stories from those who have overcome, broken through and found liberation, self-healing and love; through unlocking possibility, potential, purpose and peace on the path to awaken authentic power.Part mindfulness meditation, part spoken word inspiration combined with real life client stories documenting the a-ha moments that showcase the power of the human spirit. Curated wisdom on timely and relevant social and personal development issues, with reflective prompts to guide you on your journey of living your best life.With each episode we explore the path of self-awareness, healing and empowerment; in a way that is both motivational and insightful; delivered in a Client/Therapist narrative format. more

Inspired by nature, art and gratitude, the Gratitude Blooming co-hosts Belinda Liu and Omar Brownson bring fresh and diverse perspectives to well-being. For us, heartfulness is the new mindfulness. Gratitude Blooming was inspired by the artist Arlene Kim Suda and her 100 Days of Blooming Love art project. Hear from culture keepers, creators, healers, leaders and so many others who share their emergent practices to build the beautiful world our hearts know is possible. Please rate, review and subscribe. New conversations each month. We want to hear what you're grateful for. Learn more at www.gratitudeblooming.com  more

'One World in a New World' is an enlightening podcast series hosted by Zen Benefiel, a futurist and transformational coach. The series delves into diverse conversations with visionary thinkers, spiritual leaders, and agents of change, exploring themes of global harmony, spiritual growth, and transformative change. Each episode is designed to expand horizons, challenge perspectives, and foster a deeper understanding of our interconnected world, encouraging listeners to embrace their roles in shaping a compassionate and sustainable future . more

A weekly presentation on the spiritual journey and awakening to our true nature by Don Oakley, Founder of Well Being Retreat Center in Tazewell, Tennessee. more

Brenda and Rob, hosts of Conscious Talk, created 'Radio That Makes A Difference' to help transform the world one listener at a time from the inside out. Conscious Talk truly starts your day in a brand new, uplifting way. more

RamDev Dale Borglum founded and directed the Hanuman Foundation Dying Center in Santa Fe, New Mexico, the first residential facility in the United States to support conscious dying. He has been the Executive Director of the Living/Dying Project in Santa Fe and since 1986 in the San Francisco Bay Area. He is the co­author with Ram Dass, Daniel Goleman and Dwarka Bonner of Journey of Awakening: A Meditator's Guidebook, Bantam Books and has taught meditation since 1974. Dale lectures and gives workshops on the topics of meditation, healing, spiritual support for those with life ­threatening illness, and on caregiving as spiritual practice. He has a doctorate degree from Stanford University. Dale's passion is the healing of our individual and collective fear of death so that we may be free. Learn more about Ram Dev's work via the Living/Dying Project more

Welcome to 'Opening Dharma Access,' a podcast where we hear stories from BIPOC teachers & practitioners about their Dharma experiences and practice, and how those inform the ways they are sharing & practicing the Dharma today. Season 3 description: Hosted by Rev. Liên & Rev. Dana TakagiThis season, we will have a new focus: Uplifting and Forwarding Asian American/Asian Diasporic Buddhist Experiences in the West.With our guests and audience, we will explore the specificities of Asian American/Asian Diasporic experiences.  We take as given that there are generational differences (hence the historical moment matters!) and we hope to also delve into Asian family norms and values, our inchoate understanding of ancestor worship, issues of identity, representation, stereotypes about sexuality and sexual identity,  and Asian American depression.   A theme we'll be using to help guide our conversations is The Disquiet - a term we are adapting from writer/poet Fernando Pessoa (The Book of Disquiet) -- which, in our view, signals a complex recognition of self, mind, and body.  The evidence for the foregoing includes scholarly research indexed in aggregate statistics on depression, youth suicide, and other issues in immigrant or first-generation families. While Asian Americans are not alone in experiencing trauma, the racial languages and discourses of othering are different for us than for other groups.    What do we hope is the outcome of this podcast?  Our first aim is to give voice to the range and depth of Buddhism in Asian and Asian American generations.  We hope, in doing so, we help to shine a light on the limited or myopic envisioning of race in primarily white sanghas. Asian and Asian American diasporic truths about practice are a teaching for contemporary dharma organizations and centers. We recognize the depth and range of Asian and Asian Diasporic Buddhists is a wisdom mirror for organized Buddhism in the West.Thank you to the Hemera Foundation for their generous support of Season 3!  Contact us at:  Info.Access2Zen@gmail.comFurther Info at: AccessToZen.org more

Refuge Recovery is a Buddhist-oriented, non-theistic recovery program that does not ask anyone to believe anything, only to trust the process and do the hard work of recovery. In fact, no previous experience or knowledge of Buddhism is required. Recovery is possible, and this program provides a systematic approach to treating and recovering from all forms of addiction. When sincerely practiced, the program can ensure a full recovery from addiction and a life-long sense of well-being and happiness. more

The Tattooed Buddha strives to be an open space for the author's authentic voice. So while not necessarily Buddhist, we are offering a dialogue that is aware and awake to the reality of our present day to day, tackling issues of community, environment, and compassionate living. Join the dialogue with co-founders Ty H. Phillips and Dana Gornall, as well as co-hosts Daniel Scharpenburg and John Pendall in their discussions on religion, culture, spirituality, politics and more. more

Inspired by what happens in the spaces between the moments, Life Doula Nichola Maa shares stories, wisdom, and musings to illustrate the potential and beauty of the embodied form. Uploaded are over 100 episodes, excerpts from the Saturday morning 'The Fragrance of JOY' sangha. If you wish to join our online women's sangha, check out https://www.sharedwisdom.org. EnJOY as you take a PAUSE! more

Allow media from IntegratingPresence.com to inform the process of embodying heart-centered awareness. By balancing holistic wisdom with the love flavors of unimpeded friendliness; compassion; vicarious joy; and equanimity we naturally unfold our innate courage while aligning into wholeness upon our progressive development journey into completing our full potentials and capacities towards complete freedom. more

Unlocking True Happiness is an exploration of the Buddha's teachings as they are applied in our daily lives to deepen our experience of genuine well-being. Topics combine ideas from Buddhism with those from the fields of positive psychology, Western philosophy, and current events. People from all faiths and backgrounds can apply the principles explored in this series to enhance their lives.Tenzin Chogkyi (she/her/hers) is a teacher of workshops and programs that bridge the worlds of Buddhist thought, contemplative practice, mental and emotional cultivation, and the latest research in the field of positive psychology. She is also a certified teacher of Compassion Cultivation Training and the Cultivating Emotional Balance program. Tenzin is especially interested in bringing the wisdom of Buddhism into modern culture and into alignment with modern cultural values such as racial and gender justice and environmental awareness. She feels strongly that a genuine and meaningful spiritual path includes not only personal transformation, but social and cultural transformation as well. She loves interfaith collaboration and is a volunteer for the Interfaith Speakers Bureau of the Islamic Networks Group in the greater San Francisco Bay Area. In addition to her monthly radio show called 'Reflections on Buddhism on KSQD 90.7 she also finds time to create her Unlocking True Happiness podcast which you can check out at unlockingtruehappiness.org where you will also find her current teaching schedule. She is currently based on traditional Awaswas Ohlone land, in what is now known as Santa Cruz, CA. more

Talks, Teishos, and Teachings by Shinge Roko Sherry Chayat Roshi, Chigan Roshi Roland Jaeckel, Hokuto Daniel Diffin Osho, senior students, and guest teachers of the Zen Studies Society. The Zen Studies Society is a Buddhist community dedicated to realizing and actualizing our true nature. Cultivating an atmosphere of respect, harmony, deep insight, and boundless compassion, we offer the simple yet profound teachings and practice of Zen Buddhism at our mountain monastery and our city temple under the auspices of ZSS. The Zen Studies Society was established in 1956 to support the Buddhist scholar D.T. Suzuki in his efforts to introduce Zen to the West, and is one of the oldest Zen Buddhist organizations in the United States. more

Aikido martial arts, meditation, spirituality, and more on ideas of how to integrate into healthy living off the mat for everyone. more

Audio dharma talks from the Brooklyn Zen Center. Our programs are offered free of charge and made possible by the donations we receive. If you would like to support Brooklyn Zen Center, please visit the 'Giving' section of our website at brooklynzen.org. more

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don't think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today.For more information visit: https://meditationminis.com (https://meditationminis.com/)Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car. more

Dharma from Deer Park Monastery, a meditation practice center in the tradition of the Vietnamese Zen Master Thich Nhat Hanh. At Deer Park, the resident monks, nuns and lay sangha practice engaged Buddhism and mindfulness in everyday life for the nourishment and development of our spiritual and mental health. Each week, we post a selection of activities of the Deer Park Sangha so that others may share in the realization of awareness and freedom. Deer Park is located in the mountains near Escondido, California and hosts regular Days of Mindfulness open to the public on Sundays beginning at 8:30 a.m. To learn more, visit www.deerparkmonastery.org more

GROUNDED IN THE DHARMA. DEVOTED TO CONTEMPLATIVE CARE.

Common Ground is a community meditation center based in Minneapolis, Minnesota dedicated to the practice of mindfulness. Mindfulness meditation is the practice of waking up to the present moment and learning to be open and at ease with the unfolding conditions of life. With practice, mindfulness reveals deep wisdom, compassion, and intimacy with all things. More info about Common Ground at commongroundmeditation.org more

How do we navigate our lives in the midst of uncertainty? How do we bring our deepest intentions together with our actions? What is the purpose of spirituality? How can we accommodate both the beauty and the pain of life?These questions may never find a definitive answer,but they are questions to live by. At OQ we feel that if you have a genuine question you should explore it, continue to ask it, and then pay attention. I am Elizabeth Mattis Namgyel, a Buddhist student and teacher. Please join me as I share some intimate and rich dialogues with accomplished practitioners of diverse wisdom lineages.To learn more please visit: https://www.elizabethmattisnamgyel.com/oqpodcast more

Awake in the World Podcast is a library of talks on a wide-range of topics, including bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change. The podcasts were recorded at live events so you might hear coughing, airplanes, cars, sirens, laughter, and peoples' questions—all part of the intimate experience. Michael Stone (1974-2017) was a Buddhist teacher, author, and mental health advocate. His legacy is stewarded by Carina Stone. Podcast funded by Patreon (patreon.com/michaelstone). more

Do you long to feel inspired, empowered, authentic and free to be who you're meant to be in this world?A Free Spirit Life with Shannon Kinney-Duh explores powerful ways to release what's blocking you so you can live in tune with your authentic Self once and for all.As a holistic life coach, intuitive human design guide, flower essence practitioner and artist, Shannon brings you thought-provoking reflections, soul-searching lessons, practical, empowering tips and life-changing interviews each week. Topics include human design, energy work, journaling, creativity, meditation, nature and more.A Free Spirit Life PodcastDiscover Your Authentic Light afreespiritlife.substack.com more

This minimalist wants more. Enough-ism is about having enough with what you have and where you are, right now. Featuring conversations on how meditation, mindfulness, and minimalism can improve the quality of our lives. Learn how simple lifestyle changes can drive huge personal transformations. And hear a variety of beautiful guided meditations to help you thrive mentally and spiritually. Host Rev. Yugen Bond is producer and host of Enough-ism and author of 'Enough-ism: This Minimalist Wants More.' YouTube @EnoughismPodcast Learn more: https://enoughism.carrd.co/ more

Hey there, welcome to What's On Top!  This is the space where I get to share what's been on my mind, in my heart, or just in the air around me lately.  Each episode will be a mix of personal stories, trending topics, and things that just deserve a little spotlight.  Sometimes I'll be solo, and sometimes I'll have a friend to talk with.  What's on top is a phrase I have used for a long time. It just describes the things that are sitting closest to the surface, whether they are on my mind or in my heart.  Leave a comment if something resonates with you, or if there is something you want me to explore with you. I really hope you come back and join me for an episode of 'what's on top'.  Until next time, take care of yourself. And don't forget to pause once in a while and ask: What's On Top?(What's on Top is the newest iteration of the former podcasts Inside Out and From The Heart. You can still access the former episodes). more