To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build. This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone. more

Yoga Podcasts for the Modern MysticDiscover the transformative power of yoga with the Blue Lotus Yoga Community. Join us for enriching 75-minute classes, soothing short meditations, and deeply restorative yoga nidra sessions. Our podcasts are designed to be accessible for all levels, ensuring everyone can benefit from the practice.With over 78,000 downloads, our community is growing. Dive into your practice with us and explore the depths of your inner self.Visit www.bluelotusyoga.co.uk to learn more and start your journey today! more

Welcome to Yoga Insider - a podcast for independent yoga teachers and yoga educators who are ready to grow their impact and elevate their business. Hosted by Alexandria Waycott, a yoga teacher trainer and educator with 13 years of teaching experience, Yoga Insider offers a modern and grounded approach to navigating the yoga industry. From building sustainable pre-registered yoga classes to refining your verbal cues, defining your values, setting boundaries, and running profitable trainings and workshops - this podcast offers clear, actionable insights grounded in experience. more

The Evolutionary Women Podcast with Jeanie Manchester explores the embodied path of spiritual awakening through the lens of the Shakta Shaiva tradition—weaving together yoga, mantra, meditation, goddess mythology, and Ayurveda for the modern woman's life. Each episode shines a light on how awakening unfolds within the sacred rhythms of householder life—through relationship, work, family, and the evolving seasons of womanhood. We honor transitions like menopause and aging—what we call Regenopause—as portals to vitality, reinvention, and Shakti's re-emergence. This podcast is for spiritually awakening women—yoginis, seekers, teachers, and healers—who are navigating transitions and long to live with more purpose, spiritual depth, and embodied power. And while we center women's experiences, men are welcome to listen and learn how to support the women they love on this path. Hosted by Jeanie Manchester, a longtime teacher of mantra, meditation, and sacred embodiment, this show bridges ancient Shakta Shaiva wisdom with modern spiritual practice. Tune in to awaken your inner Shakti and walk the path of devotion, depth, and conscious living. 🌺 Listen & Subscribe: Find us on your favorite podcast platform, visit jeaniemanchester.com and follow @jeaniemanchester on Instagram to join our community of awakening beings. more

A real, relatable fitness podcast for women over 40 who are starting—or restarting—their journey. Hosted by Natalie O'Brien, yoga teacher and triathlon coach, each episode blends simple workouts, mindset shifts, and lifestyle tips to help you feel stronger, healthier, and more confident—without the extremes.Your journey isn't over—it's just getting stronger. more

Welcome to Yoga and Yum. This podcast is all about that yoga life, that mindfulness life, that radical self-care life. We believe that when you embrace all three, you experience all the YUM. We introduce thought-provoking guests and sustainable practices that increase joy and encourage you to live your life on purpose. The YUM happens in the spaces that are invisible. See for yourself. Join us! more

This isn't your average yoga podcast. Living Your Yoga Embodied Wisdom is where real life meets real practice—no filter, no fluff, no forced enlightenment.I'm Shirlee—yoga teacher, breathwork facilitator, and mentor to yoga teachers who are done with performance and ready to show up as their whole, messy, magical selves.Each week, we explore how yoga lives beyond the mat—through stories, soul talk, deep breaths, and occasional sass. From parenting and partnership to pigeon pose and panic attacks, this podcast is about the real practice: how we show up when life gets loud, uncertain, or beautifully ordinary.Expect a little wisdom, a little humor, and a whole lot of heart.Whether you're a longtime yogi or yoga-curious human just trying to make it through Monday, you're welcome here. Take a breath. Let's begin. more

Get ready to dive into the wonderful world of yoga with the Warrior One Yoga podcast! Our team of inspiring teachers and thought leaders are here to share their powerful practices and engaging conversations, all aimed at enriching your life with yogic tools and knowledge.Whether you're a seasoned yogi or just getting started, we've got something for everyone. From exploring different yoga styles to discussing the latest trends in modern yoga, our podcast is the ultimate destination for all things yoga.So sit back, relax, and join us for an enlightening journey as we delve deep into the world of yoga. Get ready to stretch your mind, body, and soul with the Warrior One Yoga podcast! more

Welcome to the Women of Kriya Yoga: Living in Joy Podcast — a gathering place for women walking the spiritual path. Here, we share stories, teachings, and reflections rooted in the timeless practices of Kriya Yoga. These conversations are an offering from the Women's Ministry of Kriya Yoga International, inviting you to rest in stillness, awaken your inner light, and connect with a community of women to support one another in living in joy. This podcast is brought to you by the Women's Ministry of Kriya Yoga International, an organization devoted to uplifting and empowering women through the sacred practices of yoga, meditation, and soulful spiritual community. Rooted in the timeless teachings of Kriya Yoga, we journey together toward inner peace, divine connection, and joyful living in harmony with the Divine. You can learn more about the ministry at our website, womensministryofkriya.org . Kriya Yoga is a powerful meditation practice that awakens constant communion with the Divine through the science of the breath. Handed down from teacher to student in an unbroken lineage of enlightened masters, it transforms body, mind, and heart—helping us be calmly active and actively calm. Today this living tradition welcomes seekers everywhere through the guidance of Paramahamsa Prajnanananda, the principal disciple of the great master Paramahamsa Hariharananda. To learn more about Kriya Yoga, please visit kriya.org . more

Weekly yoga classes & sharing my life/health journey