Best 70 Women's Sobriety Podcasts

Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn't great for your health or waistline, but it's so hard to say no.Sound familiar? Then you need Rachel. She knows what it's like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason you crave a drink, the key to changing your desire, and how to decide what's right for you.Create a life that is fun, spontaneous, relaxing, and, most importantly, pleasurable (no buzz necessary).For her latest free class, visit linktr.ee/rachelhart or check out rachelhart.com for show notes and more. more

Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com more

An AA meeting in a Podcast. Sober Cast is an (unofficial) Alcoholics Anonymous podcast featuring AA speaker meetings and workshops. This is not a discussion podcast, simply speaker meetings and workshops in a podcast format. more

Have you wondered if that wine might actually be making motherhood…harder? Maybe you've questioned your relationship with alcohol, but you don't want to go to AA and spend time in dark church basements. The Sober Mom Life is for YOU. Suzanne of My Kind Of Sweet and The Sober Mom Life is sharing all about her sobriety and what she's learned in the 4 years since saying farewell to alcohol. She'll also have funny, open, honest conversations with other moms who have chosen to live an alcohol-free life. more

Being sober isn't a punishment. Sober life is not a last resort for weak-willed losers who aren't strong enough to figure it out. You can be sober without feeling deprived or left out.Millions of people wake up with another hangover and Google, 'how do I know if I'm an alcoholic?'. We get stuck on the label and the stigma, when instead we should be asking ourselves, 'is alcohol making me miserable?' and 'would I be happier if I quit drinking?' In the Sober Powered Podcast, Gill, a former biochemist turned sober coach, walks you through the latest research on alcohol use disorder using her own sober story as a case study along the way. The science of how alcohol affects the brain can help you depersonalize your drinking experience so you can finally say goodbye to your hopes and dreams of moderating someday (because you clearly can't moderate!). Getting sober doesn't mean you are a weak-willed loser with no self-control, it simply means you are a person who can't drink. Your brain loves it too much and you are too hardcore.Each episode features in depth explanations of what is going on in the brain along with the tools and mindset shifts that Gill works on with her clients to help them accept being sober, let go of shame, and learn the coping skills required to manage stress and emotions sober -in the hopes of helping you do the same.Website: www.soberpowered.com more

Welcome to Sober Vibes, where sobriety meets empowerment! Hosted by sober coach, author, and mom Courtney Andersen—who's been thriving in her alcohol-free life since 8/18/2012—this podcast is your go-to space for real talk, proven strategies, and inspiring stories from women who are redefining what it means to live without alcohol.Each week, Courtney dives deep into the topics that matter most—from conquering cravings and navigating social settings to rebuilding confidence and finding joy in sobriety. Whether you're newly sober, in long-term recovery, or simply curious about alcohol-free living, Sober Vibes delivers the support, insights, resources, and encouragement you need.Join a like-minded community and discover how sobriety can unlock a healthier, happier, and more fulfilling life. Don't just quit drinking—have fun on this sobriety journey! more

This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes daily from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information.Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast. more

'The Addicted Mind Podcast' offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it.We're here to do more than just talk about addiction. We want to show you how to heal and recover.Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment ideas or sharing stories that inspire, 'The Addicted Mind Podcast' is all about understanding the complex world of addiction recovery and showing that recovery is possible.If you or someone you care about is dealing with the challenges of addiction, let 'The Addicted Mind Podcast' be your friend and guide. We aim to give you the knowledge you need, share stories that inspire you, and show you that the journey to recovery is worth it.Subscribe now to be part of a community focused on learning, healing, and changing for the better. Your journey to a healthier mind and life begins right here. more

Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help.I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol.Each week I'll bring you tools and conversations you need to get out of the drinking cycle.You'll find advice on how to get through your first week alcohol-free and what to expect in your first 30 days sober, interviews with the authors of the best quit lit books for women and conversations about how to talk to your friends and family about taking a break from drinking.With over 230 episodes, 1.5 Million downloads a show ranked in the top 0.5% globally, The Hello Someday Podcast has the inspiration and information you need to drink less, live more and start your sober journey.  If you want amazing support in early sobriety or a girlfriend to talk about how to manage motherhood, work and life without alcohol, The Hello Someday Sobriety Podcast is for you. ? Get Your FREE GUIDE: 30 Tips For Your First 30-Days Alcohol-Free!https://hellosomedaycoaching.com/30-day-sober-guide/❤️ Join the Sobriety Starter Kit Course!http://sobrietystarterkit.com/? Follow me on IG for all things sober curious life!https://www.instagram.com/caseymdavidson/? Listen to the Podcast get the show notes!https://hellosomedaycoaching.com/podcast/ ☕ Love the show? Buy me a coffee!https://www.buymeacoffee.com/hellosomeday Or leave me a rating or review!⭐⭐⭐⭐⭐'I've listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey's practical tips and tricks are invaluable, with advice I haven't heard anywhere else. If I could give this podcast 27 stars I would!!' - Laura more

Are you ready to ditch daily drinking, reclaim your confidence, and create a life of freedom? Each week, Angela combines no-nonsense advice, personal stories, and science-backed strategies to tackle the challenges of sobriety. Angela Pugh is a globally-ranked Life Coach and podcast host, a professional Interventionist, and entrepreneur with more than 18 years of personal sobriety, helping people rebuild their lives since 2008. From navigating relationships to managing triggers, you'll discover practical tools, empowering insights, and real-world solutions to thrive in sobriety.It's time to stop feeling stuck and start feeling unlimited.Listen now for the inspiration, tools, and support you need to live a sober, confident, and happy life. more

Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol. more

Winner - 'Best Well-Being' podcast at The Australian Podcast Awards 2023!Have you ever woken up from a big night out and said 'I'm never drinking again!' Then found yourself waving $50 at a barman by Happy Hour. Well, so have Vic and Hamish. Join them on this hilarious and relatable podcast about being sober in a world soaked in alcohol. Each week they discuss different boozy topics and open up a shame shed of humiliating stories. Vic and Hamish bring humour and honesty to sobriety. These two ex-binge drinking, party animals tell it like it is. Vomit, one-night stands and life on the other side of their own destructive drunken behaviour.So, if you've hit a wall, you're fed up with anxiety, headaches and blackouts or you just need some sober inspiration... then go put the kettle on and learn how to feel the awkward and do it anyway! Hosted on Acast. See acast.com/privacy for more information. more

Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right social liability.' Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery. more

The Sober Motivation podcast will have new guests each week sharing their sobriety stories in hopes of inspiring others about what is possible. more

The Addict II Athlete podcast is hosted by Coach Blu Robinson a licensed clinical mental health counselor and substance abuse counselor who has worked in the field since 2001. Blu is a fantastic public speaker, coach, and therapist who works with many individuals, youth, couples, and families addressing issues like addiction, trauma, communication, parenting, and more. Blu hopes to provide listeners with the skills and game plans for anyone to turn their mess into their message of hope and a bright future. He is seasoned and has been hosting podcasts since 2016 and produced over 500 episodes. The AIIA podcast is here to inspire anyone. We share recovery stories, education, life tips, address teen and parenting issues, and more. Our topics address all walks of life but also addiction recovery with tips and fundamentals for those seeking recovery as well as the family and friends of someone who is. Addict II Athlete removes the negative stigma of addiction and mental health and creates a foundation of potential and support. more

Stop Over-drinking and Start Living podcast is for the high achieving, goal-oriented, rebel woman to learn how to live a vibrant and fulfilling life without requiring alcohol to get through it. If you find yourself dipping into that 2nd, 3rd or 4th glass of wine to help cope with the daily life grind of work and home life, this podcast is for you. Make some positive changes with your relationship with alcohol, gain back control of how much, where, and when you drink. In each episode, Certified Stop Over-drinking Coach, Angela Mascenik, teaches self-coaching techniques to stop over-drinking, change your life, and propel you to your dreams. No labels, no stigmas, no saying you'll never drink again. Sign up to get Angela's most popular podcast delivered right to your inbox. https://www.angelamascenik.com/top-3-podcast-episodesstop over-drinking coach for women, cut back on drinking, stop drinking wine, how to drink less, cut back on drinking without quitting, how to stop over-drinking wine, sober curious, sober podcast, podcast for women who want to drink less more

This podcast is about recovery from alcoholism, drug addiction, sobriety, and the journey of recovery, community, and healing. The stories are inspiring, funny, and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be! more

Everyone has ADHD, so let's keep this short. As two sober girls, moms, health and wellness coaches, and sober advocates, we share our journey of breaking up with alcohol to reclaim our lives, and end the cycle of self-poisoning. While our paths to sobriety were radically different, together we created a modern and quite attractive guide to sobriety, if we do say so ourselves.Join Michaela Horvathova and Erinn O'Neill and explore a variety of paths to sobriety as we seamlessly merge AA principles, wellness practices, and spirituality. Our podcast is for people at every stage of their journey, providing insights, stories, and actionable tips to navigate the exciting possibilities of an alcohol-free life.For those craving personalized support, we offer one-on-one coaching, Sober Girls Mastermind, and digital programs tailored to your unique needs.Connect with us on IG @2SoberGirlsPodcast for daily doses of motivation and community support.Send us a DM with any questions, comments or topic ideas. We love to hear from you!!Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela. Visit www.2sobergirls.com for more infoWe are not addiction specialists, but are able to help guide you if additional support is needed in this area. more

Jeannine was an active drug addict and alcoholic for 15 years - her using led to multiple arrests, homelessness, and the loss of absolutely everything - which she considers to be the best thing that ever happened to her. Sober since January 15, 2015, and now a successful fitness entrepreneur and instructor, content creator and public speaker, she is committed to sharing both her own and her guest's stories in the hopes that they may help guide and inspire others seeking a similar path of recovery and healing. more

Are you a woman in midlife and beyond who wants to live alcohol-free?Are you ready to focus on building a better relationship with yourself instead of with alcohol, and could you use some encouragement along the way?I'm Lori Massicot, The Midlife Sobriety Coach, and I'm here to support you every step of the way! I started drinking at 14 and made the tough decision to quit at 45. I understand the challenges you face in early sobriety and in maintaining an alcohol-free lifestyle.In 2018, I created the To 50 and Beyond podcast to raise awareness about the option of living alcohol-free later in life. My mission is to provide practical solutions, along with plenty of love and support, so you never feel alone.This podcast is the resource I wished I had when I decided to stop drinking on August 11, 2013.With over 300 episodes and half a million downloads, To 50 and Beyond has touched the hearts of women worldwide who are discovering that they don't have to keep drinking. What a relief!In each episode, you'll find practical solutions, inspiring stories, and insights from expert guests to help you navigate midlife and sobriety.To learn more about me and the podcast, please visit my website: https://www.lorimassicot.com/Thank you for listening.Peace✌?Disclaimer: The content of the To 50 and Beyond podcast is not intended as a substitute for medical advice or treatment. It is not suitable for anyone under 18. Guests featured on the podcast are available to answer questions and provide support through their respective channels, as mentioned in each episode. more

Increasing public awareness of Alcoholics Anonymous as an effective means of recovery from the disease of alcoholism. more

Co-hosted by recovery advocates Lisa Smith and Tawny Lara. A rock and roll-loving Gen X lawyer in 12-step recovery from addiction to alcohol and drugs. An equally rock-obsessed Millennial writer who found addiction recovery through blogging. Give them a couple microphones and you get the Recovery Rocks podcast, a new kind of discussion about the issues impacting those who struggle and recover, reflecting different perspectives, but finding much in common. more

The Magdalen House, a recovery community for alcoholism, is a nonprofit organization in Dallas, TX that provides comprehensive recovery services to alcoholic women and men. Our podcasts feature alcoholics who have found a solution to their alcoholism in series that include Recovered Interviews, Studying the Steps, and Hope for the Family! We're so glad you're here!Please note, the curriculum we teach through our programs is from the Big Book of Alcoholics Anonymous. However, we are not an Alcoholics Anonymous group and we are not associated with A.A. more

Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation! more

Alex McRobs, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach.⁣⁣ Originally from Canada, Alex spent her twenties partying in Dubai, the land of bottomless brunch and unlimited drinks. Alex now supports other women in finding spirituality and sobriety through Sober Girls Yoga - which is part of The Mindful Life Practice, an international online yoga community she founded. In this podcast Alex will offer weekly episodes with insight into her life and journey, including stories, strategies, and sometimes with special guests. Dive into topics such as triggers around alcohol, yoga philosophy, speaking to family and friends and mental health. ⁣⁣You're not alone - and in being her open, authentic self, Alex helps others find and feel that. How to connect with Alex: Facebook: https://www.facebook.com/groups/sobergirlsyoga Instagram: https://www.instagram.com/alexmcrobs/ Join our Free Sober Girls Yoga 7 Day Challenge here: https://stan.store/alexmcrobs more

Euphoric the Podcast is the most empowering show on the limitless possibilities of an alcohol-free lifestyle. It's made for the intuitive woman who knows she is made for more than hangovers. Hosted by the bestselling author of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You, and leading alcohol-free empowerment expert, Karolina Rzadkowolska helps you build a vision that is so much bigger than a beverage and discover what your bigger dreams are—and then go after them. Ranked in The Top 1.5% of podcasts globally by Listen Notes, the show helps women clear their blocks around drinking and step into more fulfillment and purpose as alcohol gets smaller and smaller in the rearview window. With a mix of solo episodes and prominent guests, get ready to manifest your dream alcohol-free life with Euphoric. Download your free guide, 50 Things To Do Instead of Drinking Checklist: https://becomeeuphoric.com/50-things/Follow Karolina on Instagram:@euphoric.afwww.instagram.com/euphoric.afLearn more at:www.euphoricaf.comGet Euphoric the Book: www.euphoricbook.com more

Stop Drinking and Create the Life You Love!Hey Sister!Do you find yourself saying, 'I need to get control of my drinking?' Do you google 'How to know if I'm drinking too much' or 'Am I an alcoholic?' Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work, you workout (sometimes), you walk around with a smile on your face for the world to see and meanwhile you think... I wish I was a better mom… I want to be a better person. What's wrong with me? Why can't I just quit? Yet you still crave that next drink, feel like a failure, and sometimes you wonder who you've become. You are sick of this cycle with alcohol and you wish you could get your drinking under control. Girl, I see you and I get you! I'm Michelle Porterfield, a Stop Over Drinking and Transormational Results Coach. For so many years I experienced all of this. I was so afraid of what my life would look like alcohol-free. How would I have fun? What would I tell everyone? How would I travel without a drink in my hand? How would I handle stress? I got to a point where I was sick of being stuck. I had tried to stop drinking and I had failed too many times. I made the choice to choose something different me. It wasn't easy, it took surrender, daily awareness, new routines, getting honest with myself, and learning to actually feel my emotions instead of stuffing them down… oh…and lots of grace. Friend, it was so worth it. My life was truly transformed on the other side of drinking. And yours can be too. Here's the deal: Drinking less is just the first step! I believe that's why it can be scary. We know deep down there's more. Once we see what's underneath the alcohol, true freedom is found. I am here to help you do just that. So if you're ready to get out of the daily cycle that leads you to drink, learn why you do the things you do and how to change them, calm your anxiety, cultivate healthy relationships, love and value yourself again, reignite your faith, and create a life of fulfillment. Then now is your time Sister! Let's do this. Watch the FREE Masterclass: www.setfreesisterhood.com/masterclassEmail at michelle@setfreesisterhood.com Come join the FB Sisterhood - https://bit.ly/alcoholfreesisterhood Sign up for the course and get support now: www.setfreesisterhood.com/roadmap more

Alcohol Recovery Interviews and Speakers.

The Bulimia Sucks! Podcast is a platform for people to share healthy conversations which are relatable, uplifting and inspiring based on bulimia and anorexia and other eating disorders. With real stories from people who are suffering or have suffered an eating disorder. Episodes include their personal stories of where they are now, their difficult journeys and steps taken into recovering from their eating disorder. Plus interviews with top experts in eating disorders sharing insightful information for people recovering from eating disorders. All in one podcast with Kate's own brand of quirky brilliance! more

Overeaters Anonymous meeting studying the Big Book of Alcoholics Anoymous

Alcohol-Free Lifestyle Expert, Coach and Author, Amanda Kuda is redefining how we think about alcohol by helping you discover your best self through elective sobriety.Through conversations with amazing guests & her own life experience, you'll learn how to unbottle your potential personally, professionally, spiritually, socially, romantically...and beyond.Unbottled Potential is a podcast for anyone ready to take a break from booze (or anyone who'd made the move to break up with booze entirely). You'll learn how to leverage an alcohol-free lifestyle to tap into your authentic truth, find your magic & live a life that is beyond your wildest dreams. more

Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785) more

Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink. Hosted on Acast. See acast.com/privacy for more information. more

There's nothing wrong with you for caring deeply about your child's addiction.For five years Heather used tough love while waiting for her daughter to hit rock bottom. Her health deteriorated and her daughter's addiction escalated. The only thing that hit rock bottom was their relationship. Both their journeys changed when Heather discovered compassionate, evidence-based approaches like CRAFT that healed their relationship and the wounds of tough love.Join Heather as she explores tools and strategies designed to create peace, well-being, and a better relationship with your child. more

Have you ever wondered why you keep turning to alcohol, drugs or unwanted behaviors even after they've caused you harm? Have you had a loved one gripped by addiction and questioned why they can't just quit? Well then, you're not alone. This podcast will help you understand what drives human behavior, and how to actually follow through on your intention to get sober and live a fulfilling life substance-free. In the Sun & Moon Sober Living Podcast, you will hear intimate conversations with those who have overcome addiction and are thriving in sobriety, and gain insights from leading experts in the fields of holistic recovery, trauma healing, nutrition, mental health, yoga & meditation, neuroscience and psychology. Mary Tilson is a certified Addiction Recovery Coach (IAPRC), Yoga & Meditation Teacher and International Retreat Leader. Sun & Moon Sober Living is inspired by her own battle with addiction, which amounted to years of inner turmoil, shame and secrecy. She's been sober since April 27, 2013, and considers it to be the best decision she's ever made. Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.  more

Are you afraid the fun will end when you quit drinking? Are you nervous about what you will drink instead of your favorite alcoholic beverage? Welcome to the Thriving Alcohol-Free podcast with Deb, the Mocktail Mom. This is the place for delightful conversations about non-alcoholic cocktails and the joy of sober living. We celebrate authentic freedom of life without alcohol. There are many great podcasts about getting sober, but in this podcast, we will focus on the delicious world of non-alcoholic options and the fun of living each day without a 'mommy wine headache.' After almost nine years of trying to moderate and promising 'I will just have one,' Deb broke up with Chardonnay and loves to share the freedom & fun of an alcohol-free lifestyle. You, too, can thrive and be free from alcohol. Join Deb's membership & make mocktails together during her weekly virtual Happy Hours, plus gain access to her beginner mocktail course. The direct link to join is ThrivingAlcoholFree.com Follow on Instagram or TikTok @Mocktail.Mom Website: MocktailMom.com  more

Join Sobriety Coach and Speaker David Wilson (aka SoberDave) as he chats to some amazing guests, all of whom have made the decision to look at their relationship with alcohol and take steps towards a positive change. Hosted on Acast. See acast.com/privacy for more information. more

Ready to quit drinking? Or perhaps you are already sober but need a few pointers to help you stay on the wagon. Join The Stop Drinking Expert Craig Beck for a live support and coaching session. Discover how to stop drinking without AA, rehab, medication or silly gimmicks. more

Join Shelby John, sober since July 1, 2002, for empowering conversations on the Confident Sober Women podcast with women who've found joy and confidence in their alcohol and drug-free lives. This show is a rally cry for empathetic, resilient, and wisdom-seeking women dedicated to building a life you don't want to escape from after that crucial first year of a sober lifestyle.Discover how to:·        Build unshakable confidence in your sober life·        Break free from societal drinking norms·        Overcome the shame cycle and emotional numbing·        Resist the glamorized, over-hyped social influences around alcohol·        Create a pure and joyful life beyond recoveryHear inspiring stories and practical advice on:·        Healing trauma·        Mindful parenting in recovery·        Optimizing physical and mental health·        Building a new, empowered identity·        Transforming your life beyond substance abuse recoveryWe dive deep into questions like 'Who am I now?' and 'How do I pursue my heart's desires?', taking the intimidation out of sobriety and showcasing how to thrive in long-term recovery. This is truly a space for women supporting women in this modern recovery era.New episodes every Tuesday. Subscribe now for weekly inspiration on your journey to becoming one of the happiest sober women, free from the cool crowd's pressure to drink. Please leave a review if you love the show, it helps us on the mission to make the Confident Sober Women community a household name. more

A podcast bringing you sobriety stories from everyday people. Hosted by Instagram's @sassysobermum, guests will answer the same seven questions, each outlining their struggle with alcohol and journey into successful sober living. We hope to bring you inspirational content so that you don't have to feel alone in your quest to stop a substance society does its best to encourage! more

Join us ona Journey Through The 12 StepsOne Step per Week for 12 Weeks

Welcome to The Catholic Sobriety Podcast with your host Christie Walker! This podcast is dedicated to empowering Catholics to live lives of freedom by providing tips and tools to help them be successful as they reduce or eliminate alcohol consumption. Christie Walker, a compassionate Catholic life and sobriety coach, is here to support you on your journey toward a healthier, more fulfilling life.Are you questioning whether alcohol has taken control of your life? Do you worry about the impact it may have on your well-being? Many people find themselves in this situation, fearing the loss of pleasure and stress relief associated with alcohol. They assume that giving it up will only bring deprivation and misery. But Christie offers a different and much more positive perspective. With Christie's expertise, you'll discover the joy and peace that come from embracing a healthier lifestyle rooted in the Catholic faith and tradition. Ready to get curious? Start listening!Be sure to subscribe to this podcast so you won't miss a thing! more

Are you ready to hear hard-hitting truths about your relationship with alcohol and your journey to sobriety? Transform your health and happiness with 'Sober-Living Snippets,' a podcast helping women over 40 take the final step into sobriety and embrace an alcohol-free lifestyle. Aimed at 40 professional women who are tired of letting alcohol steal the best years of their lives, the Snippets are bingeable and addictive, and they keep you fired up to build a life you crave more than booze. Fully recovered from alcohol-use disorder (alcoholism), Becca Jacobson doesn't pull any punches when she delivers daily, 15 minute episodes that remind us about the naked truths that keep us stuck. Ultimately, you'll learn how to undo the damage caused by alcohol to improve relationships, regain youthfulness, release negative emotions, and stop wasting your time on the hamster wheel of uncontrolled drinking. Sobriety and an alcohol-free mindset are possible with the right mindset shifts and support. Becca also exposes the lies we tell ourselves and the mindsets we harbor that keep us stuck. Whether seeking mindset shifts; understanding the health, relationship, and career benefits of quitting alcohol; or getting a daily kick in the rear to keep you going, this podcast guides you through recovery.Learn to:- Adopt a sober mindset for easy alcohol-free living- Overcome cravings, repair the damage (health, relationships, career), quit drinking, and stay quit with solid strategies- Throw down the gauntlet and finally walk into sobriety and full recovery.New to the Snippets? Try fan-favorite episodes: 'Living in the Now: Embracing Sobriety in 24-Hour Compartments' and 'The Boomerang Effect: This Doesn't Work When You're Not Alcohol-Free.'Join us to make these your best years through finally facing the truth and embracing self-improvement and healthy living. more

Join us in sharing our passion for recovery on the Soberoso Podcast, where we explore powerful stories from around the globe with your host Dora, a recovered alcoholic and advocate for sobriety. Each episode brings you real, raw, and inspiring conversations about addiction, healing, and the transformative power of recovery.Whether you're sober curious, in long-term recovery, or supporting a loved one battling addiction, Soberoso is a welcoming space that celebrates all paths to recovery. We openly share the ups and downs of the journey with individuals who have faced addiction head-on, reminding us all that it's never too late to change.Tune in for weekly episodes filled with interviews, practical advice, and a supportive community. Join us on the Soberoso Podcast as we share our passion for recovery—one day, one episode, one story at a time. more

This is a podcast for people who have given up drinking, are thinking about giving up drinking - or are just plain sober curious... more

A place of honesty, hope, and healing for women of faith struggling with sexual addiction. You are welcome at this table. more

Recovered Alcoholics talk you through the Big Book of Alcoholics Anonymous. AA members reading directly from the book and discussing their personal experiences with AA, the Big Book, alcoholism and recovery. Join us weekly, grab your Big Book and come to hear the solution laid out line by line. Agent X is known for being passionate, honest, and having a small ability to piss people off with the solution. Join Us, alcoholics from all over the world! AA, Alcoholics Anonymous, Rehab, Stop drinking, Big Book, Recovery, Alcohol more

Clean and Sober Radio is dedicated to promoting a lifetime free of alcohol and drugs. Our mission is to inform, share, and discuss, across multiple media platforms, the story of addiction and the road to recovery. more

Meg and Bella discuss the ups and downs of navigating an alcohol free life in Australia's alcohol centric culture. This highly rated podcast, featuring in Australia's top 100 self improvement podcasts, is a must for those that are trying to drink less alcohol but need some motivation, are curious about sober life or who are sober but are looking for some extra reinforcement. The Not Drinking Alcohol Today pod provides an invaluable resource to keep you motivated and on track today and beyond. Meg and Bella's guests include neuroscientists, quit-lit authors, journalists, health experts, alcohol coaches and everyday people who have struggled with alcohol but have triumphed over it.  Our aim is to support and inspire you to reach your goals to drink less or none at all! Meg and Bella are This Naked Mind Certified Coaches (plus nutritionists and counsellors respectively) who live in Sydney. more

Welcome to our revolutionary conversations on recovery. The process, courage and resilience it takes to overcome, recover, heal, brake patterns of dysfunction and belief systems that hold us back from living life in peace, acceptance, power and healing. We will talk about addictions, disease, loss, broken hearts, mental health and wellness. ALL of the things that make us human and how to recover this one and only GIFT of life that we have. more

Looking for a new listen that combines the serious with the fun? One that offers REAL stories of hard life shit with educational information? Look no further than SHARING OUT LOUD, a podcast hosted by a sober woman who got tired of staying silent about her alcoholism and sobriety, and frankly, everything else in life. A woman who spent so much of her life being told she was 'too much,' 'too aggressive,' 'too loud,' and 'polarizing,' that she never allowed herself to be 100% true to who she was, until now. She decided it was time to start SHARING OUT LOUD, and when she did everything changed.Totally authentic, the SHARING OUT LOUD podcast will feature a wide range of guests from sober women, to health and fitness, to the world of energy healing, post-partum depression, women and toxic positivity, and who knows what else! Take a listen, you won't be disappointed! more

She Surrenders is where we talk about faith, addiction, and women all in the same place. Sherry's 10-year struggle with alcohol ended in surrender to God and a 1,000-mile bike trip. There is an easier way! Sherry started She Surrenders out of a place of needing to find other women of faith struggling with their secrets of addiction. Her heart is to share everything about recovery and what it looks like to surrender to God and the life He calls you to live. Whatever you struggle with, you are in the right place to find encouragement and comfort that you are not alone. We all have our stuff.  Its about time we learn from each other and share our stories of surrender and the joy that can be found in a life living in recovery as a woman who loves the Lord. more

Dr. Samantha Harte is a speaker, best selling author, coach and sober mom of two. She is here to tell the truth about her life, which requires telling the truth about her addiction: how it presents, how it manifests, and how it shows up again and again in her recovery. This podcast is one giant deep dive into the truth about ALL TYPES OF addiction (and living sober) to dispel the myths, expose the truths, and create a community experience of worthiness, understanding and compassion.If you are a mompreneur and are looking for a community of like-minded women who are breaking all cycles of dysfunction and thriving in business, family, body image and spiritual well-being, join the waitlist below!https://docs.google.com/forms/d/1rXCADAwdxnvpLNYR143KgrGPD0DLT7ExZgLwCR9hiqk/edit more

This is a high vibe space all about letting go of alcohol, raising your vibrations and stepping into your true manifestation power. We discuss all things spirituality, manifestation and letting go of the manifestation block that is alcohol. It's time to stop drinking, start living and step into the vibrations of your higher self with Health and Mindset Coach specialising in alcohol free living: Anneka Reece (Coaching by Anneka). more

A recovery podcast to bridge the gap between healing from the substance and healing your life. We have some technology and science, but primarily storytelling and heart. We cover various topics related to finding sobriety and unlocking sustainable recovery. Topics include healing from substance use disorder, managing cravings, emotions in early sobriety, triggers, mental health, comorbidity, managing depression and anxiety, dopamine, the addicted brain, grounding, re-parenting, handling disappointment, substance grieving, acceptance, and more. Our current focus is on Sober Positive Workplace.  more

THIS is the magic place where doubt, hope and action meet!Let's find JOY and COLOUR on the other side of alcohol! We don't have to hit rock bottom, we're allowed to want something different and we CAN choose to improve our lives from this point onwards. ​​Sarah was 40 and reconsidering her relationship with alcohol. ​ ​​She was tired and overwhelmed; she'd got a lot on her mind and a glass of wine or a G and T at the end of the day seemed like a treat or escape but... deep down she knew she wasn't doing herself any favours with this habit. ​ ​​Are you thinking about drinking less? ​ Sarah brings you tips, advice, motivation and believes that the changes we bring into our lives when we choose to be alcohol free are worth celebrating and shouting about (she also believes in YOU)!​​Sarah Williamson retired from drinking alcohol in 2019 and now uses her extensive coaching and mentoring experience to help and support others to do the same!www.drinklesslivebetter.com more

Für alle, die klar im Kopf werden und bleiben möchten! Jeden 1. Samstag im Montag um 11 Uhr! Ich bin Janna und möchte hier mit dir den Weg in ein glückliches nüchternes und freies Leben gehen. Mein Kater hat jahrelang die Freiheit gesucht. Nur habe ich es nicht wahrgenommen. Jetzt hat er sie gefunden und ich damit ein so viel reicheres, positiveres und erfüllenderes Leben, wie ich es mir nie hätte vorstellen können. Unterstützt werde ich bei den Podcast-Folgen von meinem lieben Freund Benno. Ich durfte ihn durch Kater. Sucht. Freiheit. kennenlernen und auch ihn auf seiner Reise in die Nüchternheit begleiten. Umso mehr freut es mich, dass er hier mit dabei ist!Lässt du deinen Kater auch frei? Bleib klar im Kopf! Deine Janna & BennoUnterstütze gerne unsere Arbeit mit Paypal Friends: paypal.me/katersuchtfreiheit Wir danke dir herzlich! ?? more

Answers to questions about recovery

One Day I Decided… to reclaim my life.I'm Amanda, a woman with over a decade of sobriety, and this is my podcast. One Day I Decided is where we get real about addiction, mental health, and the stories that don't fit the typical narrative. Each episode, I talk to fellow recovering addicts and therapists who share their story, their struggles, and how they broke free from the things that tried to define them.This podcast isn't about the dark past; it's about life after addiction—about the strength, the hope, and the decision to keep going. We challenge the stigma, we do recover. more

Join Lucretia Bowman as she gives insights into how her life was transformed from a five-time convicted felon to the founder and Vice President of Recovery Services at City Gospel Mission. You'll be inspired to turn your life around and how to embrace change no matter how impossible it seems.Have any comments on any of the episodes?  Please email:josborn@citygospelmission.org more

The Break Vape Podcast helps stressed-out moms learn how to quit vaping without relying on willpower and white-knuckling it alone!Breaking free from vaping doesn't have to be a battle. Join life coach, mom, and former vaper, Tami Ernst, as she shares invaluable strategies and skills to help mamas just like you get their power back over vaping. Learn to manage stress differently and experience the profound health benefits and peace of mind that come from overcoming addiction. This show will teach you how to have your own back so that you can be the best version of yourself for you and your family.For more information on how Tami can help you quit vaping for good, visit www.breakvapes.comThis is the show for you if you find yourself asking questions like:*Why do I feel like vaping controls my life?*How can I stop constantly doubting myself and my ability to quit?*Why do I keep turning to vaping when I am stressed?*Why doesn't anyone around me take me seriously and believe that I can quit?*I'm afraid of being 'mean' to people when I'm going through withdrawal. Why does this always stop me from quitting?*How do I quit vaping without relapsing again? more

Thank you for tuning into Courage Unlocked! Join me - Michele Waterman - each week for trauma-informed conversations around the intersections of mental health, addiction recovery, social justice and human rights where we will learn and grow together. Every episode promises to inspire, inform, and motivate you through the power of story by everyday heroes and thought leaders alike.Welcome to the place where it's safe to face who you are, declare who you want to become and attend to that GAP like your life depends on it because it does. The truth is that it takes truckloads of courage to face yourself and create lasting change. And the great news is that courageousness can be cultivated. Thank you for being here and being willing to open your mind and your heart to what is possible when you keep the oxygen mask on you and bet on yourself and your growth like never before.Join the growing Courage Unlocked community at www.MicheleWaterman.com.Let's connect! Nothing lights me up more than hearing HOW you've embraced the courage to create lasting change! You can find me @michelewatermancoaching on Instagram and feel free to Dm me! In solidarity ~ Coach Michele more

Podcasts and recordings of AA members, mostly from East Lancashire, but also from the rest of the UK, Ireland and Worldwide too!  Sharing their experience, strength and hope around recovery from alcoholism.Our stories disclose in a general way what we used to be like, what happened, and what we are like now. If you are looking for a solution to a drink problem, maybe you like what you hear and gives you the willingness to reach out for help.We hope you get hope and inspiration from our members experiences... more

? ¡BIENVENIDOS A UNA VIDA LIBRE! ? '¿Alguna vez has sentido que las drogas están robándote a alguien que amas? ? ¿O quizás tú mismo estás atrapado en una batalla silenciosa contra la adicción? ?*¡NO ESTÁS SOLO! Aquí, en 'Reconstruyendo una Vida sin Adicciones', rompemos el silencio. ? Te daremos información REAL, herramientas PODEROSAS y, sobre todo, la ESPERANZA que necesitas para enfrentar este desafío, ya sea por ti o por esa persona que tanto te importa. ¡Este es TU espacio, tu voz y tu camino hacia la LIBERTAD! ✨? DALE PLAY A TU NUEVA VIDA… PORQUE TODOS MERECEMOS UNA SEGUNDA OPORTU more

Alcohol-Free Radio: Presented by Better Rhodes celebrates the growing community centered on the Non-Alcoholic and Alcohol-Free beverage space. We talk to producers, entrepreneurs, influencers, authors and many others that have interesting stories to share about this new and growing community. We aim to help grow the community and show how the AF NA world is becoming easier, more fun, and great-tasting! Cheers! more

Du würdest gern aufhören zu trinken, kannst Dir aber einfach nicht vorstellen, wie das funktionieren soll? Mir ging es genauso. Jahrelang. Bis ich es eines Tages schaffte. In diesem Podcast erfährst Du, wie auch Dir das gelingen kann. more

Are you sober or sober curious? Listen to the Alcohol Tipping Point podcast to learn about the different ways alcohol can impact your physical and mental health, relationships, and overall quality of life. Hosted by Deb Masner, a registered nurse, health coach, and self-proclaimed alcohol-free badass, this podcast is perfect for anyone who has ever wondered if drinking is taking more than it's giving or who has found themselves drinking more than usual. In each episode, Deb shares personal stories and expert insights on how to change your drinking habits and regain control over your life. Whether you're looking to quit drinking forever or just take a break, the Alcohol Tipping Point podcast provides tips, tools, and thoughts to help you on your journey towards a healthier, happier you. more

Brandi Vezina shares her experiences in relationships, sobriety, activism, living your life's purpose and learning to love & value yourself. Brandi is a singer/songwriter and mindset coach who holds a Bachelor of Environmental Science and Education. more

Lead the life you were made to live. You were made to live well. 'But those who drink the water I give will never be thirsty again. It becomes a fresh, bubbling spring within them, giving them eternal life.''‭‭John‬ ‭4‬:‭14‬ ‭NLT‬‬ more

DJ and broadcaster Milly Chowles speaks with people from the world of electronic music who are recovering from addiction, mental illness and trauma as she sets out to understand how they came back from the darkest of places and the role that music, art and creativity played in their recovery as well as it's place in their lives now. These are real and raw conversations that explore how inspriring, brave and funny people have turn their past pain into unstoppable passion and purpose.Follow us on insta @Back2LifePod or @Milly_on_Air_ Hosted on Acast. See acast.com/privacy for more information. more