Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See acast.com/privacy for more information. more

Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act.  Hosted on Acast. See acast.com/privacy for more information. more

Two girls from London and Essex chatting about pop culture, mental health, and random shenanigans. Hosted by Vic and Jas. Holla at us using the hashtag #blackgalslivin Follow us on Twitter, Insta & TikTok https://twitter.com/blackgalslivin https://www.instagram.com/blackgalslivin/ https://www.tiktok.com/@blackgalslivin Vic's socials: Twitter: https://www.tiktok.com/@vicsanusi Instagram: https://www.instagram.com/vicsanusi/ Jas' socials: Twitter: https://twitter.com/jas_bw Instagram: https://www.instagram.com/jas_bw/ more

The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who've faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges. more

Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you're newly diagnosed with ADHD or just ADHD curious and don't know where to turn for support. Or perhaps you're wondering how neurodivergence impacts your hormones or relationships? If so, the award-winning ADHD Women's Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef, an ADHD lifestyle and wellbeing coach, author, EFT practitioner, mum of four, and late-in-life diagnosed with ADHD herself. Each week, thousands of women just like you tune in to hear Kate chat with top ADHD experts, thought leaders, professionals and authors. Their powerful insights will help you harness your health and enhance your life as a woman with ADHD. From tips on nutrition, sleep and motivation to guidance on regulating your nervous system, dealing with anxiety and living a calmer and more balanced life, you'll find it all here. The ADHD Women's Wellbeing Podcast will help you live alongside your ADHD with more awareness, self-compassion and acceptance. It's time to put an end to self-criticism, judgment and blame and get ready to live a kinder and more authentic life. 'Mindblowing guests!' ⭐️⭐️⭐️⭐️⭐️ 'Brilliant and so life-affirming' ⭐️⭐️⭐️⭐️⭐️ 'So, so grateful for this!' ⭐️⭐️⭐️⭐️⭐️ 'Obsessed with this pod on ADHD!' ⭐️⭐️⭐️⭐️⭐️ ORDER NOW! Kate's new book, The ADHD Women's Wellbeing Toolkit! https://www.adhdwomenswellbeing.co.uk/adhd-womens-wellbeing-toolkit In The ADHD Women's Wellbeing Toolkit, Kate Moryoussef shares the psychology and science behind the challenges faced by women with ADHD and lays out a roadmap for you to uncover your authentic self. With practical lifestyle tools on how to manage mental, emotional, physical, and hormonal burnout and lean into your unique strengths to create more energy, joy, and creativity, this book will help you (re)learn to not only live with this brain difference but also thrive with it. more

Two women from different parts of the world, united by a common passion, experience or expertise, share the stories of their lives. more

Confident and Killing It Podcast is your weekly dose of positivity and inspiration. Leveraging the science of positive psychology, Tiwalola Adebayo shares practical tips and strategies for overcoming fear and imposter syndrome, being positive and staying confident and killing it in all areas of life. more

The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 7,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like. Find out more at TrinityTransformation.co.uk. more

Midlife isn't the end of meaningful life, just the end of the first half rehearsal. Listen, laugh, learn and be inspired as Rachel Lankester, author, mentor and founder of Magnificent Midlife, interviews women in midlife and beyond living authentic, empowered lives, not disappearing into obscurity. From round the world yachtswomen to 60 year old pole dancers, from palliative care doctors to sustainable food evangelists, this podcast explores the myriad things older women get up to and the issues we face. We challenge the status quo and bash those negative stereotypes about being an older woman. Need some inspiration about what's possible for you when you're over 40, over 50 or beyond? These women will show you anything is. Need help overcoming your own limiting beliefs about getting older or struggles with menopause? Learn from women who've experienced the same but found ways to thrive and become who they were always meant to be. Learn their life-hacks and how they do what they do. This podcast is all about celebrating women in midlife and beyond. We're not over the hill or on a downward slope. We get better with age not worse. We talk all things midlife, about issues that matter, and share fabulous stories of magnificent women doing very cool stuff. Now's our time! Find out more at magnificentmidlife.com. more

The We Are PoWEr podcast spotlights voices and perspectives that need to be heard. Our weekly podcast, with listeners in over 60 countries, delivers PoWErful conversations that inspire, challenge, and empower... from personal life stories to business insights and leadership lessons.We share diverse experiences, bold discussions, and real solutions. Whether you're looking for career advice, topical themes, or stories of resilience and success - this is where voices spark change. more

where we talk feminism, music and scandal.

Tired of playing by the rules? The She Who Dares Wins podcast is for the women who reject convention, challenge expectations, and carve their own damn way through life. Hosted by Michelle Hands—former construction engineer turned fearless storyteller—this podcast dives deep into the raw, unfiltered journeys of women who refuse to fit the mold.If you've ever battled imposter syndrome, hesitated to take a risk, or felt the pressure to conform, this is your space. Expect bold conversations with trailblazers, adventurers, and industry disruptors who share their real stories of breaking barriers, building confidence, and rewriting success on their own terms.? What You'll Get:✔️ No-fluff, high-impact conversations with women pushing boundaries✔️ First-time experience stories & unconventional career pivots✔️ Tactical steps to crush fear & own your confidence✔️ Insights into thriving in male-dominated spaces✔️ The perfect mix of adventure, risk-taking, and personal growthThis isn't your typical self-help show—it's a call to action for women who want more. More adventure. More freedom. More hell yes moments. Tune in and join a community of unstoppable women who dare to win. Hosted on Acast. See acast.com/privacy for more information. more

Are you DONE feeling stuck, overwhelmed, unhealthy, going around in circles—but not sure where to start?Whether it's with stress, people-pleasing, overeating, alcohol, or unhealthy habits, you know it's time for change——but figuring out how to take the next step toward taking back control feels overwhelming.This podcast is for women over 40 who've reached that pivotal moment of saying, 'I'm done.' Each week, I'll share stories, practical tips, and real conversations to inspire you and guide you toward a calmer, more balanced life that aligns with what you truly want. Maybe you're feeling trapped…ready to quit alcohol, stop overeating and let go of unhealthy habits that no longer serve you. If you're ready to make the changes that you want in your life, this podcast will give you the tools and insights to take those next steps with confidence.You'll also hear from experts and guests who've been through their own transformations. They'll share their insights and actionable advice so you can avoid the pitfalls they've encountered and conquered.I'll, of course, bring my own experience too - I've been through this journey myself. I know what it's like to feel stuck, stressed out, unhealthy and unsure of how to move forward. Over the past 16 years, I've not only transformed my own life but also helped thousands of women over 40 navigate their 'I'm done' moments and create healthy, fulfilling lives they love.If you're ready to move beyond 'I'm done' and step into a life where you thrive, you're in the right place.Click play and let's dive in. more

If you are a female business owner, self-employed freelancer, or girl boss who wants to build a successful business i.e. work less hours, make more money, and get better results from your staff, then this is the podcast for you. Hosted by Dr Brenda Hector MBA from ActionCOACH UK, this podcast provides relatable and accessible business advice and inspiration from successful businesswomen who have been there and done it before you. This podcast is where you can • hear female business stories• share business success• learn how to overcome business challenges • get advice for businesswomen aspiring to success• find out what needs to change• discover how we can bring about that business revolutionOnly 1 in 3 UK entrepreneurs are female. UK men are 5 times more likely than women to build a business of over £1million turnoverIf UK women matched UK men in starting and scaling businesses, it would add £250 billion to the UK economy (Alison Rose, The Rose Review of Female Entrepreneurship 2018)As a woman in business, a business coach, and a business growth expert, Brenda's mission is to help business owners grow their companies, achieve their goals and live the lifestyle of their dreams. She's the help you need to grow your business. more

BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable women behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering women in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to be a woman navigating life.Join the BeBelle Community: bebelle.ie | @bebelle_wellnessFollow Sian: ​@sian_horn | YouTube Hosted on Acast. See acast.com/privacy for more information. more

Join me, Hikmat'llah Oni, a spirited young adult from Nigeria, as I delve into the depths of life's musings on my podcast, 'Musings Of a Tired Nigerian Girl.' As a passionate young Nigerian under 30, I invite you to tune in and engage with my candid opinions and insightful thoughts on an array of topics. From culture and society to personal growth and beyond, my podcast is a journey through the lens of a Nigerian girl navigating the complexities of the world. Available on all podcast platforms.EmailTirednigeriangirl@gmail.com more

Jen Brister, Maureen Younger and Allyson June Smith are Women Talking Bollocks. An irreverent magazine show with bracing, anarchic chat from three middle-aged, funny women tackling whatever takes their fancy from the world that week. Don't expect: chat about makeup, diets, and what the bloody Kardashians are doing. They don't care. Do expect: cultural recommendations and daft tales from Maureen, problem sorting and fervent horror-movie love from Allyson, and TV recommendations and exasperated life ranting from Jen. Hosted on Acast. See acast.com/privacy for more information. more

Brought to you by Amy Rushworth - Empowerment Mentor & Educator to women who refuse to settle for anything less than an unapologetically beautiful life. You'll hear unfiltered solo episodes interviews — that inspire you to move through metamorphosis with more power and become your most unashamed, open hearted self. more

The show that's here to help you journey well. Expect conversations with black women doing big things, as we unpack the journey to becoming and share life lessons along the way; inspiring you to chase your dreams and trust the process. Hosted by writer and presenter, Debra Chosen.Follow us onInstagram: instagram.com/trustingtheprocesspod TikTok: tiktok.com/@trustingtheprocesspod Follow DebraInstagram: instagram.com/debrachosenTik Tok: tiktok.com/@debra_chosenWatch & Subscribe on YouTube: youtube.com/@trustingtheprocessofficialAnd if you love what you hear, be sure to subscribe to Trusting The Process Letters (bit.ly/joinTTP) for bi-weekly letters from our host, designed to help you think more deeply and live more fully. Plus, as a member of the community, you'll be the first to receive exclusive updates straight to your inbox.Email: info@trustingtheprocess.co.uk more

Join The Bougie Hippie Chick as she takes you on a journey through storytelling. Learn about love, life, relationships, self-discovery, and everything along the way in this parable style story time. Learn to ask questions and to really listen to the answers. Let honesty and true self-reflection guide you to becoming a better you. Be the ultimate Bougie Hippie, 'luxurious in lifestyle yet humble in character.' more

Welcome to Mic Drop Moments… a weekly podcast hosted by Sandra Garlick MBE, Business Growth & Visibility Strategist, Speaker Mentor, and Founder of Woman Who. Often your journey into business doesn't follow a straight line and you may have a few detours along the way. You've probably gathered a lot of knowledge, learned valuable lessons, and navigated obstacles and challenges. These are your stories, they are unique to you, and your learning evolves into your Mic Drop Moments. Each episode is packed full of insights, inspiration, and stories and features content you can learn from and feel motivated to take that next step in life or business. Sandra chats to guests who share their stories to inspire others, including their Mic Drop Moments. She also hosts a number of solo episodes sharing business strategy and learning to inspire you to create your Mic Drop Moments too. Sandra has been speaking on stages for over 25 years and has grown her personal brand, and several businesses, over the last few decades. She now shares her knowledge, her mistakes (learning curves), and Mic Drop Moments with you every Monday. Sandra was awarded her MBE in the New Years' Honours List 2020, one of her many Mic Drop Moments. Please subscribe and leave a review. Find our more… visit: www.womanwho.co.uk more

If you love to learn about Mindset, Self Development & Wellness with a sprinkle of Spirituality you're in the right place. Laura is a Life & Mindset coach qualified Yoga Teacher who is passionate about guiding you to activate your feminine power so you can lift your life to the next level. If you're over settling for average & never feeling good enough to go after your dreams this podcast will empower you to change your perspective & transform your life. You can expect interviews with successful guests & educational positive solo episodes each week. Are you ready? 5,4,3,2,1 Let's lift off ? more

Things I Wish I'd Known (TIWIK) is a love letter to my younger self. A conversation about all the things we were told not to talk about. A sharing of knowledge, emotions and laughs. A potential handbook (or the audio equivalent) on how to master your mental health and fall back in love with yourself!Nothing is off-limits. We talk about everything from dating, suicide and mental health to make-up, skincare, magic and spirituality. It's all the things I wish I'd known when I was younger so hopefully, me and my guests will save you some heartache, provide some laughs, and inspire you to try something new helping you to create positive change and grow from the inside out.Brought to you by Rachael Welford, founder of Happy Habits Club www.rachaelwelford.com more

Step into the world of Women. Work. Welbeing. brought to you by Jobs for Women Director Zoë Haydn Jones, where real-life experiences from women in the workplace take centre stage.Each episode delves into heartfelt stories of determination, obstacles, and achievements, addressing pivotal issues like discrimination, the gender pay gap, and the seldom-discussed gender health gap. Join us as we connect listeners with progressive companies championing diversity and inclusion. Seeking the truth about women's experiences in their careers?Women. Work. Wellbeing. is your essential listen. ??‍??RSSVERIFYfa3c744049ad7a9f1d9b000e5b562a92d6431d02 more

Welcome to Intuitive Queens Podcast from your Intuition Queen. My name is Mara Marchesi, I am an intuitive and Creative Coach, healer and speaker. My passion and life mission is to empower people, especially women, to trust their intuition and manifest emotional, energetic and physical wealth with colour therapy. I am a strong believer that once we understand how to connect to our intuition, ourselves, our soul and we learn to trust it, we are able to make decisions that are aligned to who we are and therefore manifesting our soul desires becomes easier. Even healing yourself becomes something you know it's important to do for your inner wealth. That's why I have decided to have guests that would share their powerful stories of how, the moment they leant to listen and trust their intuition, they were able to change their lives completely and find their purpose, surround themselves with healthy relationships, love and joy. The first season was mainly with female guests but the new season, coming April/May 2021, is open to everybody. Don't let the word Queen fool you! Queen is a concept, it's an energy, it's not gender specific! A Queen is feminine, in receiving mode, in flow, connected to her intuition, sovereign, powerful, determined but loving, creative. Everyone of us as Queen and I King energy but I want to celebrate the Queen energy because this is the energy we need to stay connected to our soul desires, heal ourselves and manifest a wealthy mind, body and spirit. I hope you'll get some inspiration and a boost of energy to take action and finally take a leap of faith in your self and transform your life, for the better. Enjoy it! To get in touch with me: www.theintuitionqueen.com https://www.instagram.com/the_intuition_queen/ Liked the episodes? Would be so lovely if you could share your thoughts here: leave a review, let us know. We appreciate the love! more

Kerry and Ali are passionate about feeling and looking great as we go through our 40's, 50's, 60's and beyond.Kerry has been in the beauty industry for over 20 years and Ali has been a Life Coach, Hypnotherapist & Neuroencoding Specialist for 15 years. We believe a positive mindset and making the most of ourselves as we are getting older is vital to feeling and looking our best. Above all we are great friends that love to chat, well what woman doesn't? We hope our chats will answer some of your questions, make you think and above all be entertaining.Don't let being 40, 50, 60 or beyond hold you back. Make this the best half of your life. Women maximising their lives! more