Best 50 Whole Foods Podcasts

Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn't doing.The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you're looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today! more

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family's life! Brought to you by Katie Wells of WellnessMama.com more

Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. 'The Weight Loss Champion' Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal. more

Have you ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years. more

The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through 'improving' nature. On the contrary, 'life in all its fullness is mother nature obeyed,' as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality. more

Liz Wolfe, a Nutritional Therapy Practitioner and Certified Personal Trainer, gives her signature thoughtful takes on food, fitness, and life alongside bold thought leaders who are changing the wellness industry for good. more

Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America's broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel the complexities behind our broken food system, and to simplify how we look at nutrition and food. From debunking misleading health trends to exploring the future of sustainable food systems, Realfoodology equips listeners with actionable insights and empowers them to make informed choices. Whether you're passionate about healthy living, curious about the politics of food, or simply want to live better, this is your go-to source for conversations that matter. Discover a healthier way to live with Realfoodology. For more info, visit www.realfoodology.com and follow Courtney on Instagram, @realfoodology. NEW EPISODES EVERY TUESDAYProduced By Wellness Loud. more

Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we've helped thousands of clients and listeners discover how real food animal protein, healthy fat, nutrient-dense carbohydrates can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com more

Being hailed as 'Sex and the City for Food,' The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy show provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!Past notable Food Heals Podcast guests include NutritionFacts.org's Michael Greger, The Universe Has Your Back Author Gabby Bernstein, The Miracle Morning Author Hal Elrod, NBA Champion & Vegan Activist John Salley, The McDougall Program Author Dr. McDougall, Fat, Sick and Nearly Dead Director Joe Cross, What The Health Directors Kip Andersen & Keegan Kuhn, Producer & TV Personality Tracey Edmonds, America's Healthy Doc, Dr. Joel Kahn, Radio Host & TV Personality Kerri Kasem, Proteinaholic Author Dr. Garth Davis, A Tribe Called Bliss Author Lori Harder Fitness Expert Ben Greenfield, The Food Babe Vani Hari, Born For This Author Chris Guillebeau, Entrepreneurs On Fire John Lee Dumas & Kate Erickson, Eaternity Author & Host of How to Live to 100, Jason Wrobel, and Producer & Wellness expert Kimberly Van Der Beek, just to name a few. more

A podcast about healing and preventing cancer with nutrition & natural therapies, and living life with joy and purpose! I was diagnosed with stage IIIC colon cancer in 2003, at 26 years old. I had surgery but refused chemotherapy. I chose faith over fear, changed my entire life, and used hardcore nutrition and natural therapies to heal. My doctor told me I was 'Insane', but he was wrong. :) Today I am a best-selling author, blogger, global health & cancer coach, and speaker.My site (chrisbeatcancer.com) features articles about nutritional science, the cancer industry, and interviews with doctors, experts and survivors who have healed all types of cancer with nutrition and natural therapies.Show notes and links for all episodes at www.chrisbeatcancer.com/podcast.Tons of interviews with people who've healed cancer on my youtube channel (www.youtube.com/chrisbeatcancer).Always posting on facebook (www.facebook.com/chrisbeatcancer).Tweet at me! @chrisbeatcancer.And yes I'm on Instagram @chrisbeatcancer. more

Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. more

Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more!This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & Laurentine ten Bosch as they crack the code on what it truly means to live a healthy, vibrant, and uplifting life free from the corporations that profit from our health. Discover more at foodmatters.com/podcast.This podcast is for you if you want to learn:- How to heal naturally from chronic disease- How to reduce inflammation naturally- How to optimize your gut health- How to reduce the use of medication and use food to heal- How to naturally boost energy & moods- How to naturally balance hormone levels- How to reduce cholesterol with healthy eating- How to prevent diabetes through diet- How to find healthy alternatives to sugar- How to naturally lower blood pressure- Healthy and delicious whole food recipes. more

Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400 world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards.Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of 'The Wild Diet,' and an award-winning Musician. He's starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more... more

Helping you become more resilient through food. We are more disconnected from our food and drink than ever before! Generational cooking skills and food traditions are slowly withering away, and many of us have no idea where our food is coming from. We explore topics such as food resilience, nutrition, hunting, foraging, homesteading, regenerative farming, and more. Gather around our table and learn how to take control of your food supply chain and fuel yourself with nutrient-dense food. more

Weight issues, chronic disease, low energy, and adrenal exhaustion are typically due to hormonal imbalance and circadian dysfunction. Put type 2 diabetes, long-standing obesity, fatty liver, PCOS, and adrenal fatigue naturally into remission with the help of this podcast. Shana answers questions, covers hot topics, and brings in leading experts on optimizing metabolism, mitochondrial function, and circadian rhythm, and addresses related topics to help you lose weight and balance hormones by understanding the basics of sunlight, food energy, water structure, and quantum biology. more

The Fit Vegan Podcast is a space where you can come too for tips, tricks, inspiration to help you live your best life and THRIVE on a plant-based lifestyle. From what you are feeding your body to what you are feeding your brain, we cover it all. more

Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mind, body and soul. Hosted on Acast. See acast.com/privacy for more information. more

Diet Science is a fun 10-15 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, DCN. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight by staying away from processed foods. more

***TOP 55 NUTRITION FAITH PODCAST*** This podcast is the answer to the question, 'How in the world do I stop falling off the healthy eating wagon?!' Enjoy 325 episodes filled with the simple, whole food plant-based strategies that are exciting, enjoyable, and work with real life. Are you tired of staring into the fridge wondering what you should eat to feel better? Welcome to Power On Plants, where we help Purpose Driven Christian Women finally have a body that feels great, so you're able to actively live your God-given dreams! Our specialty is showing you how to prepare the whole food plant-based meals that are really simple, thrill your taste buds, and make your body come alive! Unlike traditional medical professionals who help their clients manage their diseases, we are blessed to help our clients prevent and even reverse theirs. Everything you want in life and business is on the other side of you falling in love with whole plant foods. Once you learn the sustainable way to enjoy the healing Power-Fuel Foods, there will be no stopping you from realizing your God-given dreams!So if you'd love to leave feeling bad behind so you can finally do all the things you want to do, this is for you. We know how it is to constantly miss out on the life you were created to live just because you don't feel good...it absolutely stinks! Years ago, we both fought inflammation daily, ached, lacked energy, gained unwanted pounds, and faced a growing list of medical diagnoses that kept us from living the full, active lives we desperately wanted to enjoy.Even though we're both health professionals, we weren't finding answers the traditional route, because it focuses on treating symptoms rather than addressing the root cause of disease.There were many things we wanted to accomplish and experience in life, so we knew a course change was required. After all, life is not just about living long, but living well!So we dug into the reliable nutrition research and created the system of simple plant-based meal strategies we could stick with... a way of eating that makes feeling great each day quick, easy, and enjoyable, and we're here to share it with you!If you are ready to:-> Learn how to make the plant-based diet finally 'stick'->Be in community with those who love Jesus, care about each other, and are learning how to naturally feel their best without any new age mumbo jumbo-> Spend less time dealing with kitchen overwhelm and more time enjoying life with those you love-> Discover healthy meal prep ideas that are quick, simple, and delicious-> Gain undeniable results like lower cholesterol, normal blood pressure, weight loss, decreased bloating, vibrant energy, and the ability to fully live your dreams...Then this is for you!We've helped our clients naturally reverse headaches, type II diabetes, joint pain, high blood pressure, high cholesterol, autoimmune disease, reflux, obesity, fibrocystic breast disease, and more...The great news is that carbohydrates (carbs) are not your enemy and you do not have to give up all the foods you love in the name of health. You simply need to know how to bust the nutrition myths, gain the right mindset, correctly set up your environment, and learn how to make healthy vegan eating enjoyable and exciting!Ready to find your new favorite meals that will love your body back? Then grab your favorite plant-based cuppa happy, and let's have fun living this amazing blessing of life together! ?Next Steps:Grab Your Free Beginner's Guide to WFPB Living: www.poweronplants.com/guideGet The Power On Plants Cookbooks: www.poweronplants.com/cookbookJoin our FREE Community: www.poweronplants.com/pieVisit the Website: www.poweronplants.com/Email Us: info@poweronplants.com more

Welcome to the Raw Food Health Empowerment Podcast, where we delve into the powerful benefits of a holistic high raw vegan lifestyle for achieving optimal health, brain function, and overall well-being. But it's not just about personal health - we're also passionate about community development and creating a culture of health through business and collaboration. Join us as we explore the intersection of raw food, holistic health, and community building to empower ourselves and others to live our best lives. more

Chef Whitney Aronoff is a Holistic Chef based in Laguna Beach, California. She works as a health supportive personal chef, with a focus on healthy, whole foods cooking. She shares her culinary tips, wellness insights and recipes on the StarseedKitchen.com, along with her High Vibration Foods organic spice blends. Join her on the High Vibration Living Podcast as she interviews experts in the fields of food, cooking, wellness, travel and spirituality to help you feel your best and live your dreams. more

The question of 'what to eat' can feel endlessly confusing, especially when we contend with our own deeply ingrained beliefs and stories around food. Blame social media, the headline news, and let's not get started on family influences. Passed down from generations of women and men to their daughters, it's no wonder women are so baffled about how to stay healthy the older we get. As a nutritionist and healthy eating chef, combined with her own personal and professional experience, Heather Carey has been connected to years of stories related to diets, weight loss, food fads, staying healthy, cooking well, and eating well. Beliefs around food start the day we try our first vegetables as babies and get solidified through our families, cultures, and messages we receive throughout our lifetime. We have the power to call out our food beliefs so we can finally make peace with what we eat and get on with enjoying the real food and lives we deserve. Listen in to find out how to have your own happy ending to your real food story. Connect with Heather at heather@heathercarey.com or visit her website at www.heathercarey.com or www.greenpalettekitchen.com more

Join Holistic Nutritionist Kezia Hall to learn how to create a flatter belly, balanced hormones & a happy peaceful mind! Find out more at www.keziahall.com more

Want to grow your coaching business without burnout?Welcome to Transform with Jess, where ambitious women scale their coaching businesses with feminine energy, mindset shifts, and subconscious breakthroughs—without overworking or forcing success.I'm Jessica Karwat, helping women break through subconscious blocks, attract dream clients, and build magnetic, aligned businesses with ease.If you're ready to trust your intuition, work smarter, and scale with flow, this podcast is for you.? New episodes every week—let's transform your business! more

Are you over feeling awful all the time? Tired of unrealistic and restrictive eating that makes life so much harder than it already is? Over feeling like a failure because you're trying to do all of the things and just aren't getting better?Chronic disease is difficult to navigate and you're often doing it on your own. Now, you don't have to.Hi! I'm Marian Mitchell, Integrative Nutrition Health Coach. For the past 9 years, I've specialized in working with people with complex chronic health conditions helping them regain their health through food and feel good again. I've been on the diet rollercoaster trying to heal myself and my family too. I've done every major dietary lifestyle out there trying to heal my migraines, psoriasis, ongoing GI issues, acne, and insanely painful periods. When my dad was diagnosed with relapsing polychondritis and my daughter diagnosed with Celiac Disease, I knew I had to make living healthy realistic, simple, and enjoyable. I wanted all of us to live symptom-free and feel like we're able to participate in all of life. It had to be easy or it wouldn't happen. That became my mission.My realistic approach to therapeutic diets and healthy living is unique. I know that you have a life. You aren't just your disease (or multiple diseases). You have a job, a partner, a family, obligations, friends, parties, and places to go explore. You're already tired and feel awful, you can't live in your kitchen, spend $1500 a month on food and supplements, and never go out. The last thing you need is to add a super restrictive diet that leaves you hungry, tired, and stressed out. Getting healthy should not be miserable and it doesn't have to be.I'm excited to share with you my heart and passion for making eating different and living healthy effortless. It truly can be! It's all about being strategic and realistic while focusing on the positive. You have SO much in your control! In fact, diet and lifestyle account for 80% of your health outcomes! I want you to feel empowered and excited for your road to regaining your health and feeling amazing again. Time to grab your kombucha and notebook, let's dive in! more

Two content creators chatting about what's happening in the fresh food community and pet industry. Kimberly Gauthier of the blog Keep the Tail Wagging joins Erin Scott of the podcast Believe in Dog each week to share their thoughts on what's happening on social media and in the news. Join us each week to hear our thoughts and share your own. more

It's amazing how one little bite can have such a big impact on the greater world -- your health, your community, the economy, and the planet. On One Bite is Everything, we explore your food from unexpected angles -- direct ones and more byzantine ones, too. Each episode features fascinating stories from farmers, chefs, and food experts who share their passion for sustainable, healthy, and delicious food. Discover how your everyday bites can support local farmers, promote environmental sustainability, and improve your well-being. Tune in for engaging interviews, eye-opening insights, and practical tips that will transform the way you think about food. Subscribe now and start making a big impact with every bite! more

This program is dedicated to providing you with the latest cutting edge information about Nutrition, Health, and Lifestyle Medicine so you can live a vibrant, healthy and long life! Health and Longevity is one of LifeTalk Radio's many podcasts. To learn more about LifeTalk, visit lifetalk.net. more

Welcome to the Plant-Based Canada Podcast. Join us as we talk with experts to explore the field of nutritional sciences and how our food choices impact our health and the environment. We sit down with Canadian doctors, dieticians, athletes, climate experts and others/more, to break down the evidence behind a Whole Food Plant-Based diet, and discuss the practical steps you can take in your efforts to shift toward a healthier lifestyle. The Plant-Based Canada Podcast is an initiative of the group Plant-Based Canada, which aims to educate the public and health professionals on the evidence-based benefits of plant-based whole food nutrition for individual and planetary health. To learn more about the show, visit our website www.plantbasedcanada.org and stay up to date by following us on Instagram and Facebook @plantbasedcanadaorg, and our Plant-based Canada YouTube channel. The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. PBC is not responsible for any errors, omissions, or opinions related to the content stated by the guests interviewed. All information in this podcast is provided 'as is', with no guarantee of completeness, accuracy, timeliness or of the conclusions obtained from the use of this information. The podcast should not be considered professional advice. Listeners should seek their own individual healthcare advice as needed. more

Come and enjoy Zoë Harcombe and guests chat about what's important to you in the world of Diet & Health Today. This show has something for everyone who's concerned about their own health and the health of their family and friends, with up-to-date science, advice and tips from leading diet, health and exercise professionals. more

This podcast is on this health, fitness, food and how the food you eat ha a dirrect result in the way you look feel & energy levels. there is a range of solo podcasts on health realted topics focused on optimal health. My background is that I am a Organic Vegetable grower (masters Degree in it, cough, cough), team sports, nutrition and general health expert. The combination of these skill is important as the foods, exercise & nutrition is to a happier healthier life. more

Welcome to VitalHealth4You, hosted by Dr. Holly Carling and Alicia Balija. This podcast is to teach you how to take back control of your health. We'll be teaching you the right questions to ask, in order to get down to the root cause of WHY you are having health challenges in the first place and what to do about it. Join us each week as Dr. Carling shares her in-depth knowledge, gained over 40 years in natural medicine, and tackles your most burning health questions. You'll hear her best and most highly recommended tools to help you take charge of your health challenges, resolve them naturally and get the encouragement you need to finally take action. You have more power over your own wellness than you realize and this show is here to help you uncover that power.Dr. Holly Carling is a Doctor of Oriental Medicine, Licensed Acupuncturist, Doctor of Naturopathy, Clinical Nutritionist and Master Herbologist with over 40 years of experience in natural healthcare. Dr. Carling is a 'Health Detective,' she looks beyond your symptom picture and investigates WHY you are experiencing your symptoms in the first place. Dr. Carling considers herself a 'professional student' she has attended more than 600 post-secondary education courses related to health and healing. Dr. Carling gives lectures here in the U.S. and internationally and has been noted as the 'Doctor's Doctor'. When other healthcare practitioners hit a roadblock when treating their patients nutritionally, Dr. Carling is who they call. Dr. Carling is currently accepting new patients and offers natural health care services and whole food nutritional supplements in her Coeur d' Alene, Idaho clinic. Visit Dr. Carling's website at www.vitalhealthcda.com to learn more about Dr. Carling, join our email list and read informative articles. more

Do you want to feed your family more whole plant foods? Does figuring out how to make it happen feel like the impossible dream? Our family switched from a typical American diet to mostly plants. We have more energy, fewer emotional meltdowns and rarely get sick. Life is so much better, but only because we figured out how help our kids try new foods, navigate family and social situations and find new convenience foods. Here we share our experiences and interview many others who are clearing the hurdles to better health for themselves and their loved ones. more

The Prepared Foods Podcast features industry experts discussing food and beverage product development from both R&D and Marketing perspectives.Subscribe today to stay informed on:*ingredient technology**food formulations**food & beverage industry trends**packaging technology* |  more

Join Primal Health Coach and Mum Helen Marshall as she delves into the health journeys of real people with real stories about real food. Soak up the actionable tips on how to make your primal journey more doable and sustainable. Reclaim your health by getting back to the foods we evolved and thrive on as species. Goodbye deprivation and chronic cardio and hello intuitive eating and go with the flow workouts. more

'Pure Health Podcast' is your guide on how to live a healthy wholefood life, where two clinical Nutritionist sisters talk about their experience in the clinic looking into gut health, hormones, women's health, weight loss unfiltered banter behind the scenes of work, life and play. more

Welcome to 'Everyday Health Stories,' the podcast that brings you relatable, real-life medical narratives. Each episode delves into everyday health dilemmas, explaining complex medical concepts and fascinating cases in simple, engaging terms. Join us as we unravel the mysteries of medicine, offer practical health insights, and share stories that connect us all. Our mission is to help you change your lifestyle and diet, understand your medical condition, and guide you in reversing your condition to get off medications. Whether you're a healthcare professional, a student, or simply curious about the human body and health, 'Everyday Health Stories' is your go-to source for informative and captivating medical storytelling. more

Welcome to Healthy Focus Podcast where we talk health. The information presented is for educational use only and not intended to diagnose or treat any medical condition. The information is not intended to replace any medical advice from your doctor. Enjoy listening and learning! more

Im 'Health Resolution' Podcast möchte ich Wissen weitergeben. Wissen über unseren Körper und wie er funktioniert. Wissen über 'Nahrungsmittel', die wir konsumieren bzw. nicht konsumieren sollten, um Gesundheit zu generieren und Wissen über das System, in dem wir Leben, das uns von Gesundheit fernhalten möchte.Schon früh während meiner Profifußball-Karriere habe ich mich intensiv mit den Themen Ernährung Gesundheit auseinandergesetzt. Aufgrund von erhöhten Leberwerten begann ich im Alter von 22 Jahren meine Ernährung umzustellen und auf die angeordnete medikamentöse Therapie zu verzichten. Der Erfolg zeigte mir, dass die Ernährung eine große Rolle in Bezug auf meine Gesundheit spielt. Noch während meiner Karriere absolvierte ich ein Fernstudium zum 'Holistischen Gesundheitsberater' und startete nach der aktiven Zeit die Ausbildung zum Heilpraktiker. Im Health Resolution Podcast teile ich mein Wissen und beleuchte das Thema Ernährung & Gesundheit intensiv, um Menschen die Zusammenhänge zu verdeutlichen und das Bewusstsein für Wissen & Wahrheit zu schärfen. more

Next7 is your guide to building a healthier, more vibrant future for yourself and the next seven generations. Through inspiring conversations with functional health and wellness experts, we explore the tools, practices, and knowledge needed to achieve whole-body health. From nutrition and fitness to mental wellness, clean living, and holistic care, we aim to empower a community of passionate individuals dedicated to creating a thriving world for today's elders and tomorrow's generations. more

¡Hola, bienvenida! Soy Margot Tomé, creadora del blog **'Mi Modo de Vida Saludable'**, al que puedes acceder en https://mimododevida.com. Allí resuelvo las dudas que muchos tenemos sobre nutrición, ejercicio y mil ideas prácticas para llevar una vida saludable. Pero ahora te pregunto: ¿quieres hacer realidad tu sueño de adelgazar sin preocuparte por contar calorías o porciones?En el podcast de *Mi Modo de Vida Saludable*, quiero compartir contigo todo lo que he aprendido y que a mí me ha funcionado para mantenerme delgada **sin dietas estrictas** ni obsesiones. **¿Sabías que cambiar algunos hábitos puede ser suficiente para empezar a ver resultados?** Comer saludable no significa restringirte, sino elegir comida real, evitar alimentos que inflaman tu organismo y, lo mejor de todo, ¡tomar esta decisión no te cuesta ni un céntimo! Si necesitas ideas y ayuda para organizar menús saludables, fáciles y rápidos para toda la familia, suscríbete gratis a mi boletín semanal. Conseguirás el primer planificador saludable de Mi Modo de Vida y consejos prácticos que harán la diferencia en tu día a día. Solo tienes que visitar https://mimododevida.com/suscripcion-7En el programa de hoy también te sorprenderán las **recetas para principiantes** que propongo, junto con ejercicios variados que te mantendrán activa sin aburrirte. ¡Te aseguro que puedes adelgazar casi sin darte cuenta! Así que, ponte los auriculares y acompáñame… ¡Comenzamos! more

If you've ever been told to 'eat healthier' and want healthy food to be delicious, this podcast delivers the diced and delectable details. Guest interviews with top chefs, doctors, healthcare visionaries and food service professionals publish on the first Wednesday of the month.As an added bonus, the podcast includes short practical 'bite-size' episodes in English & Spanish with the host in her kitchen sharing tips on how to care for your health with nutritious and enjoyable food.Tune in to learn why your food choices matter and be inspired to turn great food into powerful medicine.Elevating the impact of Food as Medicine, Culinary medicine is a new evidence-based field that blends the art of food and cooking with the science of medicine to prevent and treat disease.Host, Dr. Sabrina Falquier, is a triple board-certified physician and leading culinary medicine expert. She is also bilingual in Spanish and English.Become a supporter of this podcast: https://www.spreaker.com/podcast/culinary-medicine-recipe--3467840/support. more

Discover how fast metabolism can transform your life with 'Fast Metabolism Matters,' the podcast that explores the science and secrets of metabolic health. Hosted by Haylie Pomroy, this show offers valuable insights into the critical role of a fast metabolism for a thriving lifestyle and overall health. Haylie Pomroy, who turned her personal battle with a life-threatening autoimmune disorder into a mission for better health, brings over 30 years of expertise in metabolic wellness to her listeners. She has developed a comprehensive support system to ensure that others do not experience the same challenges she had to overcome. Join Haylie on 'Fast Metabolism Matters' as she educates you about the mysteries of metabolism, sharing expert tips and actionable strategies to help you boost your health and vitality. From cutting-edge science to everyday health hacks, this podcast is your go-to guide to achieving optimal well-being.Formerly known as the Power On Your Plate Podcast. more