Best 10 US Self Help Podcasts

A curated list of the best us self help podcasts to listen to. Each listing includes host, booking agent, and producer contact information to facilitate collaborations.

1. The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth

The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth
Play

The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by

Host

Perry Richardson (Female)

Producer/Network

Perry Richardson

Last Episode Date

Email

****@gmail.com

Listener Type

Mental Health Advocates, Life Coaches, Motivational Speakers

Estimated listeners

Location

United States

Apple Rating

4.8/5

Apple Review

(US) 227

Avg Length

23 mins
Podcast Media Contact Database
Streamline Your Podcast Outreach with Ease
Are you a PR professional, marketer, outreach manager, or a business owner looking to get featured on the right podcasts? MillionPodcasts is your go-to solution for finding contacts of podcast hosts, booking agents and producers in your niche for PR pitches and collaborations, saving you hours of research time.

2. Self Improvement Daily

Self Improvement Daily
Play

Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is

Host

Brian Ford (Male)

Producer/Network

Best You 2025

Last Episode Date

Email

****@gmail.com

Listener Type

Investors, CEOs, Life Coaches

Estimated listeners

Location

United States

Apple Rating

4.8/5

Apple Review

(US) 304

Avg Length

7 mins

3. The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and

The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and
Play

The Confidence Podcast is the podcast for women who struggle with perfectionism, self-doubt, and a

Host

Trish Blackwell (Female)

Last Episode Date

Email

****@trishblackwell.com

Listener Type

Mental Health Advocates, College Students, Life Coache

Estimated listeners

Location

United States

Apple Rating

4.9/5

Apple Review

(US) 1444

Avg Length

28 mins

4. UnF*ck Your Brain: Feminist Self-Help for Everyone

UnF*ck Your Brain: Feminist Self-Help for Everyone
Play

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that

Host

Kara Loewentheil (Female)

Producer/Network

UnF*ck Your Brain

Last Episode Date

Email

****@redesignyourmind.com

Listener Type

Life Coaches, Parents, Students

Estimated listeners

Location

United States

Apple Rating

4.6/5

Apple Review

(US) 5026

Avg Length

16 mins

5. Inspirational Living: Life Lessons for Success & Happiness

Inspirational Living: Life Lessons for Success & Happiness
Play

With 20 million downloads, the Inspirational Living has been offering motivational broadcasts for the mind,

Host

David Alan (Male)

Producer/Network

The Living Hour

Last Episode Date

Email

****@livinghour.org

Listener Type

CEOs, Mental Health Advocates, Spiritual Seekers

Estimated listeners

Location

United States

Apple Rating

4.1/5

Apple Review

(US) 729

Avg Length

14 mins

6. About Progress

About Progress
Play

All the self-help extremes out there seem designed for perfect robots. But what if progress doesn't require

Host

Monica Packer (Female)

Producer/Network

Cloud10

Last Episode Date

Email

****@aboutprogress.com

Listener Type

Mental Health Advocates, Life Coaches, Students

Estimated listeners

Location

United States

Apple Rating

4.9/5

Apple Review

(US) 1217

Avg Length

29 mins

7. 10% Happier with Dan Harris

10% Happier with Dan Harris
Play
Watch Video

Self-help for smart people. World-class insights and practices from experts in modern science and ancient

Host

Dan Harris (Male)

Producer/Network

10% Happier

Last Episode Date

Email

****@danharris.com

Listener Type

Investors, Mental Health Advocates, Psychologists

Estimated listeners

Location

United States

Apple Rating

4.6/5

Apple Review

(US) 11708

Avg Length

52 mins

8. New Mindset, Who Dis?

New Mindset, Who Dis?
Play

Hi, I'm Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical

Host

Case Kenny (Male)

Producer/Network

Case Kenny

Last Episode Date

Email

****@newmindsetwhodis.com

Listener Type

Life Coaches, Motivational Speakers, Students

Estimated listeners

Location

United States

Apple Rating

5/5

Apple Review

(US) 5947

Avg Length

17 mins

9. The Self Esteem and Confidence Mindset

The Self Esteem and Confidence Mindset
Play
Watch Video

Boost your self-esteem, confidence, and mindset with The Self Esteem and Confidence Mindset podcast!

Host

Jonny Pardoe (Male)

Producer/Network

Jonny Pardoe

Last Episode Date

Email

****@jonnypardoe.com

Listener Type

Mental Health Advocates, Life Coaches, Small Business Owners

Estimated listeners

Location

United States

Apple Rating

4.7/5

Apple Review

(US) 157

Avg Length

36 mins

10. A Better You by Fernanda Ramirez

A Better You by Fernanda Ramirez
Play

Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶, a podcast hosted by creator and storyteller Fernanda

Host

Fernanda Ramirez (Female)

Producer/Network

Fernanda Ramirez | QCODE

Last Episode Date

Email

****@select.co

Listener Type

Young Adults, Wellness Advocates, Lifestyle Bloggers

Estimated listeners

Location

Canada

Apple Rating

4.9/5

Apple Review

(CA) 310

Avg Length

38 mins