The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 7,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like. Find out more at TrinityTransformation.co.uk. more

Official podcast from lifestyle brand The Capsule by Natalie Anderson. With honest chats, expert advice and real insight, Natalie talks all aspects of women's wellbeing & mental health with weekly special guests. This podcast brings you inspirational conversations that will help you build your own wellbeing tool kit.For more wellbeing and lifestyle content from The Capsule visit www.thecapsule.co.uk more

Welcome to season 2 of the podcast - Why didn't anyone tell me this? This podcast is about health education with an emphasis on reproductive health. We do not cover these topics enough in school or beyond. Joyce Harper and her guests want to give you the tools to empower you to live a healthy, happy and fulfilled life. And on the way, we will debunk some of the myths around our health. This podcast will include a wide range of amazing guests, discussing topics such as nutrition, exercise, sleep, mental health, happiness, cancer, periods, fertility, infertility, fertility treatment, preconception health, pregnancy, miscarriage, PCOS, endometriosis, menopause and much more. Joyce is a cold-water swimmer so expect some episodes about swimming! They will tell you about their work and life journey, what are the key messages they want you to know, their motivation, what makes them happy and their advice to their younger self. Joyce Harper is an award-winning author, educator, academic, and scientist with over 30 years' experience in reproductive health. She is Professor of Reproductive Science at the Institute for Women's Health at University College London where she heads the Reproductive Science and Society group. Her latest book, Your Fertile Years, is published by Sheldon Press, 2021. She is chair of the International Reproductive Health Education Collaboration (www.eshre.eu/IRHEC) and co-chair of the UK Fertility Education Initiative. She is founder of Reproductive Health at Work. Further information at www.joyceharper.com. more

Guiding Mothers through the struggles of midlife, weight loss, purpose, relationships, happiness and everything in betweenMeet your host!Heather London is a Life Coach that specializes in helping women get unstuck and master midlife.Heather has over 15 years in the health and wellness industry and is a certified Holistic Nutritionist, Integrative Energy Healer, Personal Trainer and Mother of two teenage boys.As Moms we make our families our life's purpose and as our kids get older and more independent, we find we've lost sight of who we are or what we want out of life. Heather teaches women how to get unstuck, find their purpose and reinvent themselves for this next stage of life.Heather truly believes that if you can dream it, you can create it. Now it's your time to put yourself first! more

Welcome to Golden Tails & Trails, the podcast where I am here to help you l ose weight, get fit and stay motivated through running and Canicross — with my two four-legged co-hosts, Skye and Daisy, trotting right alongside us. I'm SJ, a women's fitness and Canicross coach, and together with my dog buddies, I'm here to guide you through everything from getting started on the trails to staying motivated on the tough days. If you're a woman who wants to feel healthier, stronger and more confident — and you want your dog to be part of the journey — this podcast is your new weekly home. Each episode brings you simple fitness tips, realistic weight-loss strategies, mindset support, canicross guidance, and honest conversations about life, womanhood and staying active. And yes — expect plenty of fun moments and dog-fuelled chaos from Skye and Daisy along the way. You don't need experience. You don't need to be a runner. You just need a pair of trainers… and your dog. We're here to walk, jog, run (and sometimes laugh) with you — one trail at a time. 🐾✨ Wellnessandwelliesuk@gmail.com IG: @golden_tails_and_trails TT: @goldentailsandtrails The information contained herein is for informational and educational purposes only, and should not, and in no way should, be perceived as or relied upon in any way as medical, mental health, health care or nutritional advice. Such information is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own physician, nurse practitioner, physician assistant, therapist, counsellor, mental health practitioner, licensed dietitian or nutritionist, or any other licensed or registered health care professional. Do not disregard professional medical advice or delay seeking professional advice because of information you have read in our materials. more

This podcast provides the platform to bring awareness to various critical topics in the fields of reproductive science and women's health topics that are often not discussed enough. We will cover a range of topics and will focus on creating content that is understandable to individuals from all levels of education and backgrounds, with no science experience required. more

My name is Anita Powell. I'm a 50-year-old black female born in the UK I am suffering from the symptoms of perimenopause. A few years ago, I noticed that my body was responding different to how it used to be. Conversations with my peers and they too were noticing changes. I felt my overall health was deteriorating. As a 40 something year old woman I never really explored the topic of my health; I just lived it but not optimised on my health. After research I realised that I need to rethink my behaviour and take care of me.    Within the podcast I will be discussing the Menopause, Midlife, and Beyond, looking at life from my perceptive, a black female, exploring health and lives of women. Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information. more

Bringing you the information you thought you'd get in your antenatal appointments, but didnt.The birth-ed podcast opens up conversations about all aspects of pregnancy, birth and parenthood, with the World's leading women's health & parenting experts- from Midwives to Obstetricians, Doulas to Activists. Host and founder of birth-ed, Megan Rossiter is your warm guide, a gentle holding hand through these vulnerable moments of pregnancy, birth and parenting. If you want to feel safe, nurtured and fully informed in your birth preparation, you're in the right place. Through inspiring, informative and sometimes challenging conversations, Megan leaves no stone unturned when it comes to preparing you for your pregnancy, birth and the postnatal period.  more

A unique series of interviews led by Mortal And Strong charity founder, Dr Liz Murray. Season 1 follows 100 women from the Scars of Gold campaign; an innovative health campaign putting the spotlight on women facing life changing or incurable health conditions at a young age. Exploring all health conditions from cancer to autoimmune conditions, gynaecological conditions, neurological...discussing how these women have faced life changing health problems but found a way to navigate through it and how they found their strength. Each episode explores the individual Voice's journey, before exploring how they found strength in darker days and ending on our infamous last question 'when you wake up on a morning, what brings you joy?'.A unique podcast led by Dr Liz Murray, who was a medical doctor for over 10 years before complex health issues led her to leave a clinical facing role. Dr Liz then founded the charity Mortal And Strong to provide education, support and advocacy for people facing life changing health conditions at a young age. In the first 100 Voices we have covered over 140 critical health conditions, sharing messages of hope and strength, being real and honest. Trying to change the social stigma of disease, trying to provide a beacon of light to those in the early stages of their journey.'One day your story will become someone else's survival guide'.For more information please visit our website or follow us on social media. Founder & presenter Dr Liz Murray. Photographer and co-director Sammy Weston. Mortal And Strong is a UK registered charity (No. 1209448). For any concerns regarding your own health we always advise to consult with your own healthcare professional.In the 2024/25 Scars of Gold campaign (Season 1) the following conditions have been covered by our 100 voices, all in the prime of their life.#cancer #secondarycancer #braintumour #braincancer #glioma #glioblastoma #opticneuritis #opticnervetumour #retinopathy #trigeminalneuralgia #nervepalsy #meningitis #me #pots #stroke #migraine #trachealcancer #tracheostomy #lungcancer #lymphoma #thyroidcancer #breastcancer #secondarybreastcancer #interstitiallungdisease #lungdisease #oxygendependency #stemcelltransplant #lymphoma #myeloma #multiplemyeloma #nonhodgkinslymphoma #splenectomy #autoimmunehaemolyticanaemia #burns #multiplesclerosis #ms #ehlersdanlossyndrome #eds #lupus #connectivetissuedisease #raynauds #sjogrens #bechetsdisease #addisonsdisease #demyelinationdisease #organtransplant #renaltransplant #hypersensitivitypneumonitis #mastectomy #sepsis #cardiacarrest #cardiacsyncope #cardiacarrhythmia #icd #aed #pacemaker #congentialheartdisease #openheartsurgery #mitralvalveprolapse #liverfailure #heartfailure #atrialfibrillation #pe #dvt #lungfailure #dialysis #crohns #colitis #ibs #inflammatoryboweldisease #stoma #geneticdisorder #spinaltrauma #spinalsurgery #mobilityaids #invisibledisability #diabetes #type1diabetes #malignanthypertension #congenitalhipdysplasia #itb #hipsurgery #infertility #secondaryinfertility #primaryovarianinsufficiency #menopause #surgicalmenopause #chemicalmenopause #endometriosis #adenomyosis #fibroids #pcos #ovariancancer #leiomyosarcoma #fallopiantubecancer #endometrialcancer #vulvacancer #pelviccancer #miscarriage #pregnancyloss #IVF #icsi #adoption #postnataldepression #ptsd #neurodiversity #birthtrauma #osteosarcoma #bladderdysfunction #lichensclerosis #antiphospholipidsyndrome #rheumatooid #degenerativedisease #neuroendocrine #carcinoid #hyperthyroid #hypothyroid Hosted on Acast. See acast.com/privacy for more information. more

Welcome to Moving through Menopause, the podcast that flips the script on 'the change of life!' With over 34 symptoms—and counting—many women struggle, but here's the secret: Movement can transform every single one of them. I'm Phillipa Butler, Menopause Physio, and I've created this podcast to share my secret sauce to help women take charge of their health and future. Tune in as I dive into the tips, tricks, and personal stories that will help you make midlife the time of your life! I combine natural approaches and the best of Western Medicine for results you can only dream of... more