Beyond Skin Picking & Hair Pulling is a podcast for high-achieving women who want freedom from their BFRB*; they want more authenticity, deeper confidence, to feel powerfully secure in who they are, so they can do more of what they love. Hosted by Raffaela Marie - speaker, mentor, and creator of the STRENGTH Method - who overcame chronic skin picking, selective mutism, social anxiety, and depression, not by forcing willpower, but by healing from the inside out and addressing the true root causes. Each episode offers a no-fluff look at healing from body-focused repetitive behaviours through the lens of self-confidence and authenticity. Raffaela blends psychology, neuroscience, and real-world experience to uncover what's truly driving the urge to pick, and how to find lasting freedom from it. Listeners walk away with tangible tools they can apply immediately to reduce urges, regulate emotions, and build emotional resilience. Beyond symptom management, this podcast helps you reconnect to your authentic self, feel grounded in your worth, and create lasting freedom from BFRBs*. If you're ready to stop performing, start healing, and build confidence that feels real , you're in the right place. *BFRB = Body Focused Repetitive Behaviours like chronic skin picking, nail/cheek biting, and hair pulling. more

Trich Talks: The Podcast is an insightful and empowering show hosted by Barbara Lally , dedicated to raising awareness and fostering conversations about body-focused repetitive behaviors (BFRBs), such as trichotillomania (hair-pulling), dermatillomania (skin picking), and onychophagia (nail biting). Through personal stories, expert interviews, and thoughtful discussions, Barbara provides support, education, and resources for those affected by these behaviors, as well as their families and friends. The podcast explores the psychological, emotional, and physical aspects of BFRBs, offering a safe space for listeners to connect, learn, and find healing. With a focus on breaking the stigma surrounding these often-misunderstood conditions, Trich Talks is a valuable resource for anyone seeking to understand or manage BFRBs, helping listeners on their journey toward self-acceptance and recovery. Trich Talks is brought to you by HabitAware . more

Inspiration, tips and insights relating to treatment of Trichotillomania.

The BFRB Podcast is hosted by Jose Alvear, LCSW and advocate Ashley Robles who explore body-focused repetitive behaviors (BFRBs) like skin picking and trichotillomania (hair pulling disorder) through compelling personal narratives and discussion with mental health professionals.Join us as we share resources, coping strategies, and expert advice to help with these behaviors. Our hope is to provide a platform for education, support, and advocacy for those impacted by BFRBs.Remember you are not alone; there are supportive communities and professionals to help in your healing journey. more

This is a very random podcast concerning topics about ketamine, trichotillomania, anxiety, Christianity, depression, weight loss, and so much more. I want to share my life with you and share my victories and my struggles and tell someone that you can relate to him so you don't feel completely alone in this world. You can find me on Instagram under 'ReformedEve'. I'm open to any requests for future episodes or anything that you want to share that you'd like for me to share in regards to success stories or struggle zuhr prayer request and things like that. I do have a masters in Psychology and I am working on a second masters of divinity and pastoral counseling, so please reach out if you need emotional or spiritual healing or advice. more

Self help podcast for trichotillomania - how to stop pulling out your hair and love your life!

A podcast by TrichStop, created as a space for learning, connection, and compassion.We explore the many layers of trichotillomania (hair pulling) through open, thoughtful conversations — with therapists, trichologist, cosmetologists, researchers, and people with lived experience. Together, we talk about the science, the stigma, the daily realities — and the hope. Whether you're here to understand more, feel less alone, or find support, there's space for you here. more

if you are someone who struggles with behavioral addictions such as BFRBs and are Christian you have come to the right place. To anyone else who's listening this is a place where I share my personal struggle with chronic skin picking and my healing journey through scripture and insights as I grow in my walk with Jesus. Whether you are somene who deals with chronic skin picking (dermatillomania) or related conditions such as trichotillomania and other BFRBs or not, I created this so that you might learn something about Jesus, myself, and other people that live with mental health conditions more