Best 30 Teenage Mental Health Podcasts

OG Therapy Podcast (formerly Light The Fight podcast is hosted by David Kozlowski 'Koz' Licensed Marriage and Family Therapist, High school teacher and social health business presenter. OG Therapy Co-hosts are Jason Hewlett (Hall of Fame Speaker) Robert Johnson AKA Rojo (Former Tennessee Titans Free Safety) and Kenneth Scott AKA K-Scott (accomplished rap artist, author, TEDx speaker)The boys answer questions from teens, young adults, parents and professionals. OG Therapy is all their life experiences and Koz's 24 years experience in mental health and teaching social health tools. more

'Ask Lisa: The Psychology of Parenting' is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges.  Looking to learn more about how to boost kids' resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids.Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.Keywords: ask lisa podcast, dr. lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence more

Welcome to your weekly audio hug designed to calm your fears, where no question is a bad question. Do you ever think, is it just me, or are other parents struggling with this? I don't understand how to navigate the new trends. What do the experts say, and is their advice realistic in the heat of the moment? Each week I have conversations with expert guests to help us understand our own behaviour, and discover strategies that help us connect with, and enjoy, our kids. Susie brings her wealth of expertise in mindfulness, and her own experiences, to discuss the realities of parenting. more

A weekly podcast where we research teen culture so you can focus on connection with the teenagers in your life. Join Karlie Duke, Tobin Hodges, and Caleb Hatchett for fun conversations, trends, and tips for how to best connect with teenagers. This podcast is perfect for parents, teachers, counselors, church or school staff. Subscribe and join us today! more

The Moms of Tweens and Teens podcast offers encouragement, expert advice, and equips moms with a deeper understanding of the unique needs of their tween or teen and how to meet them where they're at and support them to thrive. Sheryl Gould is the Founder of Moms of Tweens and Teens, a nationally recognized Parenting Educator, Speaker, and Author ​of 'S​OS: The Technology Guidebook for Parents of Tweens and Teens, Get The Answers You Need, Keep Them Safe and Enjoy Your Kids Again'​ and the forthcoming book, 'You're Not Crazy, You're Not A Bad Parent, And No Your Adolescent Doesn't Really Hate You.' more

Join Delaney Ruston, MD, a leading authority on parenting in the digital age and the filmmaker of the award-winning Screenagers movies, as she explores strategies for raising screen-wise and tech-balanced youth. Through interviews with researchers, thought leaders, and young people themselves, The Screenagers Podcast delivers the latest in science along with practical tips and important insights that parents will want to share with their kids and teens. more

These podcasts are an invaluable resource for anyone interested in child and adolescent mental health. They bridge the gap between rigorous research and practical application, featuring expert discussions on mental health. Each episode highlights cutting-edge studies offering insights into findings, and implications for practice.The series caters to clinicians, researchers, and those interested in mental health. Available on major platforms like Spotify and Apple Podcasts, it's an accessible way to stay informed about advancements in the field.Visit our website (https://www.acamh.org/) for a host of free evidence-based mental health resources. more

This is a podcast for parents for who have an anxious child. Practical suggestions are given to help with a wide range of situations in which anxiety can interfere with a child's life more

On Our Minds is an Edward R. Murrow award-winning, student-led and student-produced podcast about the biggest mental health challenges young people face. In each episode, two teen reporters guide you through stories by high schoolers from PBS NewsHour Student Reporting Labs about the teenage experience that connects, educates and inspires listeners of all ages. Season 4 is produced in collaboration with KUOW's RadioActive Youth Media.  more

Okay, Now What? is a podcast by Speaker, Author and Certified Life Coach, Kate Gladdin, to help adults build the resilience we need to live our best lives regardless of the adversity we face. Kate combines her personal experience with powerful coaching tools to help you stop spinning in overwhelm and better navigate your way through all the big, and often unexpected, changes that happen. On this podcast you'll not only find tonnes of inspiration, but eye-opening advice and useful strategies to reduce your anxiety and boost your confidence so you go after what you want most. After losing her sister at just age 20, Kate knows life is too short not to. more

Raising Joy is part of Cook Children's Joy Campaign, which aims to encourage hope and resilience among children and teens. Cook Children's Health Care System is located in Fort Worth, Texas and has seen the mental and emotional toll the COVID-19 pandemic has taken on children and their families. In this podcast, hosts Wini King and Dr. Kristen Pyrc explore topics of anxiety, stress, depression, trauma and suicide in order to bring hope and needed resources to struggling children and families. Raising Joy is produced by the public relations team at Cook Children's. The theme music was created by Raymond Turner from the Sparklefly Recording Studio at Cook Children's.Disclaimer: The opinions and advice provided by our guests are not endorsed by Cook Children's. If youor someone you know are struggling, please reach out for professional help. Cook Children's has a list of crisis contact information for youth and families on its website: cookchildrens.org/joy.Executive Producer:Winifred 'Wini' King more

Being a teenager has changed. A lot. There's TikTok, vaping, d*ck pics, there are Snap maps, selfies and filters...and it's all a potential battlefield for parents where the stakes feel impossibly high. So welcome to some real parenting talk. As both clinicians and parents, Dr. Ginni Mansberg and clinical psychologist Jo Lamble know first-hand how challenging it can be to raise adolescents. This is why they're bringing their common-sense expertise to Mamamia's Help! I Have A Teenager. Every week Dr. Ginni and Jo will be answering your questions, and you can submit them at podcast@mamamia.com.au more

MindShift Power Podcast stands as the world's only international podcast dedicated exclusively to exploring teen issues and shaping their future. Our platform brings together diverse voices from every continent, creating conversations that transcend cultural boundaries and highlight our common humanity.Our episodes feature an engaging mix of guests - from teens sharing their direct experiences to international experts, educators, innovators, and professionals working with youth. We tackle universal challenges facing today's young generation - from climate change and educational equity to mental health and technological transformation - while exploring unique regional perspectives and solutions.What sets us apart is our commitment to authentic dialogue. Our guests speak openly and honestly about their experiences, concerns, and hopes for the future. We believe that meaningful solutions emerge when we remove barriers to genuine conversation and listen to voices without filters.With listeners in over 100 countries and available on 55 streaming platforms, MindShift Power Podcast has become a global hub for understanding teen perspectives. From bustling cities to remote communities, our reach extends across six continents, creating a truly global conversation about youth issues and solutions.This podcast serves multiple audiences:For teenagers: Connect with global perspectives and understand how others view and tackle similar challenges across different cultural contextsFor educators and youth workers: Gain invaluable insights into the global youth perspective, helping you create more effective and culturally aware programsFor parents: Better understand not just your own teenager, but the international environment they're growing up inFor anyone interested in youth development: Learn how today's connected generation thinks about and approaches their futureJoin Our Global Community Today:Subscribe or follow on your favorite platform to never miss an episodeShare your thoughts and experiences through our social media channelsSubmit your questions or topics for future episodesSuggest guests from your part of the worldHelp spread the word by rating and reviewing the podcastJoin our newsletter for behind-the-scenes content and exclusive updatesAvailable wherever you get your podcasts, including Spotify, Apple Podcasts, Amazon Music, Afripods, JioSaavn, and dozens more international platforms. Subscribe now to become part of a movement that's connecting and empowering global understanding of teen perspectives.Because tomorrow's solutions start with today's conversations. Don't just listen - be part of the only global dialogue dedicated to understanding and shaping our teens' future. Subscribe now and join the conversation. more

HTHT is THE mental health podcast- made by a young adult, for young adults! In the episodes, Marissa brings you through the ins and outs of being a teenager and young adult heading into the real world. She goes over sleep habits, mental health disorders, common problems, and advice sessions. HTHT is a safe place to be vulnerable with yourself and others.Marissa Hagler is a junior at Illinois Wesleyan University. Through her mental health journey in high school and moving into college, Marissa shares her tips and tricks to surviving the real world. Follow @htht.podcastCHECK OUR WEBSITE more

Check in for a dose of stigma-break, humor-filling, empowerment building life hacks and motivation for all the 'medically-adult-ish' young people. The InvisiYouth Chat Sessions, is part of InvisiYouth Charity. This international nonprofit helps teens and young adults with various chronic illnesses and disabilities gain the right lifestyle programs, empowerment and interactive activism to learn how to keep living life. Twice a month, our founder, Dominique Viel, will bring guest experts from all illness/disability fields to have a chat show video podcast series, and our quick Audio Flash Files of 15 minutes of Self-Improvement techniques. Join this series, as it will be a one-of-a-kind chat show that clusters motivation and advocacy, entertainment and humor, and life hacks and tips. more

Hosted by Ed Gerety, Top Motivational Speaker/Author, CSP ~ An authentic conversation about the toughest issues facing teenagers today and what we can do as parents to help them navigate these challenging waters. Featuring award-winning educators, authors, and special guests that provide expert advice, real solutions, and inspiration so together we can help our teens succeed in school and in life. more

Opening the doors of Psychology to you. The ultimate clinical conversation across the expanse of challenging issues. Improve your quality of life. Kirsten has learnt from 20 years of experience where the therapeutic value lies. She is eager to open the floodgates of psychological knowledge and share it with you.This podcast was prompted by her writing the Signposts for Living series. Together covering 153 areas, these books include Control you Consciousness, Understanding Myself, Mindfulness and State of Flow, Understanding Others - loved ones to tricky ones, Parenting and Nailing being an Adult. Kirsten is an enthusiastic sharer of valued information. She's eager to start a conversation.www.kirstenhunterauthor.com more

Podcast by Leena A. Khanzode

A podcast series offering heart, hope, and health to members of our middle school communities. Hosts Phyllis Fagell and Jessica McGuire model wellness as they walk and talk while recording each episode. Listeners are encouraged to take a walk, too, as they listen to discussions on self-care, student well-being, school culture, and more. Middle School Walk and Talk is designed to support the concepts found in the book, The Successful Middle School: This We Believe, and is a production of the Association for Middle Level Education. For more information, visit www.amle.org. more

Coping 101 is presented by C89.5 FM in partnership with Seattle Children's producing monthly, student-led conversations that de-stigmatize a range of mental health topics from a teen's perspective. No matter our age or background we all face challenges, and there are healthy ways to cope. Explore more episodes and mental health resources hosted at c895.org/coping101 Made possible with support from Seattle Children's, Crisis Connections, Carter Subaru, Hansmire Builders and Audian. more

A not-for-profit organization based in lusaka,Zambia, Agents of Charge foundation (ACF) gives young people the skills and tools to make their voices heard and to engage in dialogue about important community issues. Working in two provinces, ACF partners with local radio stations and community organizations to train youths as radio reporters and broadcasters.We see radio as a tool for talk—to facilitate conversations outside of everyday interactions and providing a sounding board for local concerns and realities. more

Editors at The Lancet Child & Adolescent Health, in conversation with the journal's authors, explore their latest research and its impact on people's health, healthcare, and health policy. A monthly audio companion to the journal, this podcast covers a broad range of topics, from the effects of climate change to gender equity in young people's sexual and reproductive health rights, violence against children to allergies, and more. more

The Catch-Up on Kids Mental Health podcast is hosted by Janet Morrison and showcases leading experts in children and adolescent mental health. Tune in each month to learn how to better support children who are struggling with mental health challenges and the everyday stresses of life. more

When it comes to raising little ones, we often feel as though we have a small village around us in morning play groups, meeting other parents at tots' birthday parties, or on the sides of sports fields. It can feel like we have it (mostly) under control. Until our child gradually emerges into their teen years and so much changes! It is a unique time for both you and your child.Sometimes, everything you thought you knew goes out the window and you're struggling to keep up. You look around and the village seems to have diminished. Raising Teens will be part of your support system your village! There will be something here for everyone who cares for teens. Most importantly, this is your resource, so we want to hear from you your challenges, your suggestions  you are part of this community.For more information, expert advice or to ask Collett a question, visit raisingteens.au.The information provided on this podcast is for general educational purposes only and does not take into account your personal situation. It is not a substitute for professional advice. We recommend you seek a medical or healthcare professional if you are seeking advice, diagnosis or treatment.Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via the Hope website, Hope 103.2's app, Facebook or Instagram.  more

A youth inspired and youth led podcast that explores mental health and youth serving systems. We recognize the power of lived experience and are bringing important youth topics to the table. more

Outreach's 'Teens Tap In' podcast is a peer-to-peer resource to help teens navigate through the typical challenges of being a teenager. Hosted by members of our Youth Advocacy Committee, the topics addressed and the professionals interviewed share insights that are beneficial to not only youth, but their parents, mental health providers and the community at large. more

'Conversations That Matter' equips parents and youth-serving professionals with the education, insights, and tools they need to address youth behavioral health in a rapidly-changing world. Featuring expert commentary from therapists, medical professionals, and addiction prevention specialists, our podcast explores issues that affect youth mental and behavioral health and provides practical strategies for raising, nurturing, teaching, and encouraging children and teens to build healthy patterns that last a lifetime. The podcast is hosted by Caron Treatment Centers' Education Alliance.The Conversation that Matters podcast does not accept compensation from their guest experts in exchange for their participation in the program.Learn more about Caron's Education Alliance - https://www.youtube.com/watch?v=5_csp-Blzoc&list=PLiGDK3AfZAZBm2w-9j3bSqzfJKC9UFm3w&index=1 more

'Shrinking It Down' highlights the fact that youth mental health is anything but simple! Child & adolescent psychiatrists Dr. Gene Beresin and Dr. Khadijah Booth Watkins help parents and other caring adults to navigate tough questions about child and teen mental health. From depression and learning disorders, to digital media and societal concerns, Shrinking It Down covers it all.Tune in the THIRD Thursday of every month. Subscribe wherever you stream.About Us: The Clay Center for Young Healthy Minds at Massachusetts General Hospital is a multi-media educational resource to help adults support the mental, emotional, and behavioral well-being of young people through innovative education. Visit us online at mghclaycenter.org.This podcast is for educational purposes only. The Clay Center does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any health-related questions you may have. Hosted on Acast. See acast.com/privacy for more information. more

Welcome to 'Problems of a Teenager ', a podcast dedicated to discussing youth mental health. Each episode, we explore different aspects of mental health that affect young people and share stories from those who have experienced it firsthand.We know that navigating mental health can be difficult, especially for young people who may feel like they don't have anyone to turn to. That's why we're here to provide a safe space to talk about mental health and break down the stigma surrounding it.Our guests range from mental health professionals to young people who have overcome their own struggles. more

Being simply fit involves more than than the physical component, we all need to be fit mentally, emotionally, and spiritually as well. Those who are have a better outlook on life and are more apt to treat others with kindness and respect. Secondly those who are fit in the four areas mentioned have a much higher self esteem and love themselves. Those who love themselves love others much more freely. For the record my name is Jim Burns and I am a NASM Certified Personal Trainer.besimplyfit23@gmail.comCourseThe Bully Proof ClassroomMusic - https://www.bensound.com/ more