Best 20 Teenage Anxiety Podcasts

She Persisted is THE Gen Z mental health podcast. In each episode, Sadie brings you authentic, accessible, relatable conversations about every aspect of mental wellness. Expect evidence-based, Gen Z-approved resources, coping skills (lots of DBT), insights, and education in each piece of content you consume. She Persisted offers you a safe space to feel validated and understood in your struggle while encouraging you to take ownership of your journey and build your life worth living.Sadie Sutton is a 22-year-old aspiring clinical psychologist at the University of Pennsylvania. At 14, she underwent a year and a half of intensive treatment (3East McLean Hospital a therapeutic boarding school) for severe depression and anxiety. Compelled to share her insights from her journey, She Persisted was born. A firm believer that if we're not progressing, we're regressing, Sadie is always looking for ways to expand her mental health toolbox and broaden her perspective on psychology—and of course, bringing you along for the journey.Since launching in 2019, She Persisted has garnered over 300,000 downloads and reached millions across social media. The podcast has been featured in the Sunday New York Times and recognized by NBC, Today.com, Bustle, ABC7 Bay Area, KSBW, and Common Sense Media. Past media partners include Amazon Prime Student, BetterHelp, Crisis Text Line, Active Minds, Lumate, Truth Initiative, Bubble, and Magic Mind. The show has welcomed leading experts and advocates, including Dr. Steven Hollon, Zachery Dereniowski, Victoria Garrick Browne, Dr. Kojo Sarfo, Dr. Aliza Pressman, Dr. AnneMarie Albano, Dr. David Yeager, and Dr. Uma Naidoo. Beyond the podcast, Sadie continues to advocate for mental health, regularly speaking at high schools, panels, and webinars, and sharing her expertise on over 45 podcasts.@shepersistedpodcasthello@shepersistedpodcast.comshepersistedpodcast.com© 2020 SHE PERSISTED LLC. This podcast is copyrighted subject matter owned by SHE PERSISTED LLC. more

A weekly podcast where we research teen culture so you can focus on connection with the teenagers in your life. Join Karlie Duke, Tobin Hodges, and Caleb Hatchett for fun conversations, trends, and tips for how to best connect with teenagers. This podcast is perfect for parents, teachers, counselors, church or school staff. Subscribe and join us today! more

Welcome to GIGI Teen Bible Talk!Are you ready to dive into the Bible in a way that actually makes sense? Join your hosts, Esther and Steph, as they break down Bible stories, explore inspiring characters, and show you how these ancient truths still apply to your life today.But here's the twist we're taking those same Bible characters and giving them a modern makeover at Pages High Academy. Ever wondered what Martha would be like as a teen today? Or how Joseph's story of betrayal and forgiveness plays out in the 21st century? We've got you covered.Whether you're curious about faith, want to grow closer to God, or just need some encouragement, this podcast is for YOU. Esther and Steph keep it simple, fun, and totally relatable because learning the Bible doesn't have to feel hard.✨ So grab your earbuds and let's make faith real one story at a time.Perfect for teen girls looking to:✅ Understand the Bible without the confusion✅ See how God's Word fits into everyday life✅ Grow in faith while having funHit play and let's talk Bible like you've never heard it before! more

This is a podcast for parents for who have an anxious child. Practical suggestions are given to help with a wide range of situations in which anxiety can interfere with a child's life more

Okay, Now What? is a podcast by Speaker, Author and Certified Life Coach, Kate Gladdin, to help adults build the resilience we need to live our best lives regardless of the adversity we face. Kate combines her personal experience with powerful coaching tools to help you stop spinning in overwhelm and better navigate your way through all the big, and often unexpected, changes that happen. On this podcast you'll not only find tonnes of inspiration, but eye-opening advice and useful strategies to reduce your anxiety and boost your confidence so you go after what you want most. After losing her sister at just age 20, Kate knows life is too short not to. more

On Our Minds is an Edward R. Murrow award-winning, student-led and student-produced podcast about the biggest mental health challenges young people face. In each episode, two teen reporters guide you through stories by high schoolers from PBS NewsHour Student Reporting Labs about the teenage experience that connects, educates and inspires listeners of all ages. Season 4 is produced in collaboration with KUOW's RadioActive Youth Media.  more

Welcome to Overpowering Emotions with Dr. Caroline Buzanko, the podcast that empowers you to help children and teens master anxiety and other overwhelming emotions and boost their resilience. Driven by a passion to help children and teens become masters over their anxiety and other overwhelming emotions, Dr. Caroline is here to guide you on a journey of strengthening courage and resilience. In each episode, she dives into insightful conversations, practical strategies, and expert interviews to equip you with the tools and knowledge you need to help children and teens navigate their big feelings and develop emotional mastery. This podcast is your go-to resource. It's time to strengthen our collective ability to empower the younger generation. A focus on developing skills for long-term well-being is at the heart of each podcast episode. About Dr. CarolineDr. Caroline is a psychologist, mother, public speaker, and the Yoda of anxiety. With over 25 years of experience, she has dedicated her career to supporting children, teens, and their families in enhancing their lives by strengthening confidence and resilience. Her expertise is also sought after by professionals and educators looking for effective training and approaches to optimally support the children they work with. As an Assistant Professor at Athabasca University, Dr. Caroline expertly integrates evidence-based research with practical, actionable strategies. This unique approach ensures that her teachings are grounded in scientific evidence while remaining accessible and applicable to everyday situations. Through this blend of theory and practice, Dr. Caroline empowers her audience to apply these insights effectively in both clinical settings and daily interactions, significantly enhancing the outcomes for children and teens. more

Being a teenager has changed. A lot. There's TikTok, vaping, d*ck pics, there are Snap maps, selfies and filters...and it's all a potential battlefield for parents where the stakes feel impossibly high. So welcome to some real parenting talk. As both clinicians and parents, Dr. Ginni Mansberg and clinical psychologist Jo Lamble know first-hand how challenging it can be to raise adolescents. This is why they're bringing their common-sense expertise to Mamamia's Help! I Have A Teenager. Every week Dr. Ginni and Jo will be answering your questions, and you can submit them at podcast@mamamia.com.au more

HTHT is THE mental health podcast- made by a young adult, for young adults! In the episodes, Marissa brings you through the ins and outs of being a teenager and young adult heading into the real world. She goes over sleep habits, mental health disorders, common problems, and advice sessions. HTHT is a safe place to be vulnerable with yourself and others.Marissa Hagler is a junior at Illinois Wesleyan University. Through her mental health journey in high school and moving into college, Marissa shares her tips and tricks to surviving the real world. Follow @htht.podcastCHECK OUR WEBSITE more

Hosted by Ed Gerety, Top Motivational Speaker/Author, CSP ~ An authentic conversation about the toughest issues facing teenagers today and what we can do as parents to help them navigate these challenging waters. Featuring award-winning educators, authors, and special guests that provide expert advice, real solutions, and inspiration so together we can help our teens succeed in school and in life. more

A not-for-profit organization based in lusaka,Zambia, Agents of Charge foundation (ACF) gives young people the skills and tools to make their voices heard and to engage in dialogue about important community issues. Working in two provinces, ACF partners with local radio stations and community organizations to train youths as radio reporters and broadcasters.We see radio as a tool for talk—to facilitate conversations outside of everyday interactions and providing a sounding board for local concerns and realities. more

Welcome to 'Problems of a Teenager ', a podcast dedicated to discussing youth mental health. Each episode, we explore different aspects of mental health that affect young people and share stories from those who have experienced it firsthand.We know that navigating mental health can be difficult, especially for young people who may feel like they don't have anyone to turn to. That's why we're here to provide a safe space to talk about mental health and break down the stigma surrounding it.Our guests range from mental health professionals to young people who have overcome their own struggles. more