If anxiety, heartache, chronic pain or other issues are keeping you awake, listening to 'Calm, Clear & Helpful' can bring you comfort and clarity. Ever-curious journalist Mariette Snyman interviews a range of experts on holistic health, love relationships, parenting, and life's phases and challenges. Join us each Tuesday for fresh insights, practical know-how, and for conversations from the heart. more

Age Restriction: 18 (SNL)A talk-show about sex, airing on Tuks FM 107.2 every Wednesday from 22:00.Follow @tuksfm_thesexshow on Instagram. Tuks FM 107.2 has signed a Code of Conduct that is enforced by the Broadcasting Complaints Commission Of South Africa. In terms of the Code, we are obliged to report news that is accurate; comment that is fair and balanced, content that does not amount to hate speech, that is not harmful to children and provide verbal and/or a written age restriction and warning where required. If you are of the opinion that we have potentially contravened the Online Code of Conduct you may direct your complaint in writing to info@tuksfm.co.za If you are still not satisfied, you may inform the BCCSA. Direct complaints to the Registrar via email at bccsa@nabsa.co.za or post your complaint to BCCSA, PO Box 412365, Craighall, 2024. Please visit www.bccsa.co.za for more information. more

In this series, we discuss all things sex to help you understand your body for a more pleasurable sexual experience every time. Nthabi Nhlapo is conversing with Dr. Marlene Wasserman or Dr Eve. Twenty-nine years ago, as the founder of the Dr. Eve brand, Dr. Wasserman began to pioneer sexual health and rights education, information, and counseling in South Africa and beyond. more