This podcast is aimed at enhancing the mental health and resilience of students at the University of Pretoria (UP), South Africa. It was created and founded in 2020 by Ms Ruqayya Seedat, Senior Psychologist from the Student Counselling Unit at UP. more

We discuss matters that touch your heart and your mental health

Discussions focused on men's mental health,women, lifestyle, and a little bit of everything in between.

The Re-Invent Health podcast, hosted by Nicci Robertson, focuses on a holistic approach to health and wellness. Robertson, a nutrition and wellness expert, explores various topics related to physical, mental, and emotional well-being, emphasising sustainable lifestyle changes over quick fixes. Episodes cover a range of subjects, from nutrition and exercise to mental health, mindfulness, and biohacking. The podcast often features experts from different health fields, providing insights into achieving long-term wellness and a balanced lifestyle. more

Mental health and wellness are crucial aspects of well-being. Their understanding and acceptance are vital for the progress of society. In a cultural context, mental health is often shrouded in stigma and misunderstanding, leading to a lack of proper support and care for those affected.Heal Your Mind with Tracey-Lee Kotzen is a platform for candid conversations that enlighten and enrich our understanding of mental health and wellness. Join us as we demystify, destigmatise, prioritize, and shine a light on mental health and healing. more

Mental Glow is a podcast that is meant to educate, motivate, and inspire you to nurture and transform your mental well-being for the better. Meet Jacqueline Owden, as she has momentous conversations with different experts on matters related to mental health that will help you to glow mentally. 'The sole purpose of human experience is to kindle a light in the darkness of mere being.' Carl Jung more

Step into a world where personal growth, community empowerment, and spiritual wisdom converge. Inspired by Dr. Brené Brown's work, Daring Greatly Podcast invites you on a transformative journey to explore the depths of vulnerability, mental health, and above all, the pursuit of Unconditional Love — for yourself, for others, and for the world. Hosted by Tshepo Mantje, the #DaringGreatlyPodcast delves into what it truly means to love without limits, embracing our shared humanity while striving for both personal and collective healing. From practical tools for cultivating self-love and compassion to deep discussions on spirituality and interconnectedness, this podcast equips you with insights to live with more purpose, authenticity, and joy. Perfect for spiritual seekers, changemakers, and those committed to leading with love, each episode offers a space to reflect, grow, and connect. Whether you're navigating your inner world, building stronger communities, or seeking spiritual alignment, the Daring Greatly Podcast provides the wisdom and inspiration you need to walk this path. Every week, you can expect: - Thought-provoking interviews with spiritual leaders, mental health experts, and community changemakers. - Practical insights on how to live and lead from a place of Unconditional Love, rooted in spiritual practices such as mindfulness, meditation, and sacred wisdom. - Explorations into African spiritual traditions, cosmic psychology, and universal truths that guide us towards healing and wholeness. Join the #DaringCommunity and discover how to integrate Unconditional Love into every aspect of your life—personal, communal, and spiritual. This is more than just a podcast; it's a call to embody love, challenge societal norms, and uplift those around you. Together, we can create a world where love is the guiding force. Subscribe now and embark on this journey of heart and soul. Dare to love. Dare to grow. Dare to be. Follow us on Twitter: @DaringGreatlyPC and Instagram: @daringmediaza #DaringCommunity! Twitter: https://twitter.com/DaringGreatlyPC Instagram: https://www.instagram.com/daringmediaza/ daringmediaza@gmail.com more

Welcome to 'The Wild Hearted Podcast' with your hosts, Katherina and Chynene.Join them in insightful and thought-provoking conversations on mental and emotional well-being, healthy sexuality, relationships, and self-expression with openness and vulnerability.Let their shared experiences and candid discussions inspire your own path of self-discovery and inner liberation.? Katherina | The Wild HeartedMental and Emotional Health CounsellorInstagram/TikTok: @wearethewildhearted? Chynene | Mental Health for EveryoneInclusive Mental Health and Confidence CoachInstagram: @chynene more

Everything mental health! This podcast seeks to be a platform for igniting topics around how our everyday experiences and environment affect and are linked to our mental health. more

This podcast started off as Inside Your Head, where I spent time discussing various topics related to mental health with other professionals in the field. It has since, changed a bit in shape and form, into a podcast aiming to create a platform where I can share people's stories, with the hope to help them and at the same time create a space where people can gain some insights into their own current life stressors and how the process of therapy can help in that regard. I also want to share my experience of being a psychotherapist and just share information about therapy and the therapy process. Should you want to be a part of the podcast and share your current story with me, please reach out by completing the form in the link below:https://docs.google.com/forms/d/e/1FAIpQLScSnVLF3mjOFsQIVCXUIpp78N6bj17UE5DJJlOiA1sBxOBnrQ/viewform?usp=sf_link more

Hosted by a Mental health Activist, Student and a Blogger, The podcast is a great platform for when you need to refuel. more