20. Trauma and Social Work
In Season 5 of 'Heal Thy Mind,' mother and son duo Tonya Octave and KJ Alexander explore Heal Thy
Mind: 7 Strategies Towards Mental Wellness, Happiness, and Success. They share personal insights and professional expertise, offering a holistic approach to mental wellness. Each episode provides practical tools, resources, and discussions on trauma, emotional well-being, and lasting success. Whether you're on your own healing journey or seeking to deepen your understanding of wellness, this season delivers engaging dialogue and actionable strategies for real change.
Hosts
Tonya Octave (Female), KJ Alexander (Male)
Producer/Network
Tonya Octave, Psychotherapist, Coach, & Hypnotherapist
Email
****@tonyaoctave-lcsw.com
Rating
5/5
Reviews
1
Avg Length
38 mins