Ein Podcast für alle, die weniger scrollen und mehr gestalten wollen.Für alle, die den (digitalen) Lärm reduzieren wollen, um Raum für das Wesentliche zu schaffen.Für Kreative, Selbstständige und Menschen, die bewusster leben möchten.✨Wie lässt sich Kreativität mit Achtsamkeit verbinden?✨ Wie gelingt ein digitales Leben, das nicht fremdbestimmt ist?✨ Wie finden wir die Balance zwischen online und offline, zwischen Inspiration und Reizüberflutung?Ich bin Rini Pegka, Autorin &Künstlerin und ich nehme dich mit in eine Welt, in der Achtsamkeit und Kreativität miteinander verschmelzen.Hier geht es um:? Digitale Achtsamkeit & bewussten Medienkonsum,? Kunst, Schreiben & kreatives Arbeiten,?‍♀️ Slow Living, Entschleunigung & Selbstbestimmung.Mal solo, mal mit Gästen - immer mit Raum für Reflexion, kreativen Impulsen und einem achtsamen Blick auf das Leben und Arbeiten in einer digitalen Welt.Vielleicht begleitet dich dieser Podcast ein Stück auf deinem Weg überall dort, wo du gerne Podcasts hörst.Mehr über mich und meine Arbeit: www.rinipegka.com more

After her oldest son, Adam, dropped out of college due to his video game addiction, Melanie Hempe, BSN, put her nursing degree and training from Emory University to good use and founded ScreenStrong. It's her mission to create educational programs for kids and parents so no one will experience the pain of screen addiction. Her ability to simplify medical science and provide practical solutions for families has allowed her to share her passion and bold screen solutions nationally. ScreenStrong has won the hearts of many families who are preventing and reversing childhood screen conflicts and addiction.Host of the popular weekly ScreenStrong Families Podcast, Melanie has been featured in Psychology Today, Thrive-Global, The Wall Street Journal, A&E Network, CBS, CNN, NPR, the documentary Screened Out, and various news and television outlets. Her ScreenStrong Kids' Brains and Screens Courses are available for parents and students. Her four books include, 'Kids' Brains & Screens: A ScreenStrong Student Course,' 'Will Your Gamer Survive College?' 'Can Your Teen Survive—and Thrive—Without a Smartphone?' and 'The ScreenStrong Solution: How to Free Your Child from Addictive Screen Habits.' more

Join Delaney Ruston, MD, a leading authority on parenting in the digital age and the filmmaker of the award-winning Screenagers movies, as she explores strategies for raising screen-wise and tech-balanced youth. Through interviews with researchers, thought leaders, and young people themselves, The Screenagers Podcast delivers the latest in science along with practical tips and important insights that parents will want to share with their kids and teens. more

How do we keep our kids safe online? How do we protect our children in an overexposed, sexualized culture? Join Mandy Majors (award-winning author of 'TALK' and 'Keeping Kids Safe in a Digital World') for real conversations about the intersection of tech, culture and faith.nextTalk is a 501(c)(3) nonprofit organization keeping kids safe by creating a culture of open communication in families, churches and schools.  more

Disconnected shines a light on the secrets and the impact that social media and technology is having on our society, culture, politics, human interactions, and behaviour. My name is Jag Sharma - and I've spent the last 12 years creating, developing and executing social media strategies for a number of global brands across a variety of industries, and have witnessed first-hand the impact that algorithms, behaviour modification, negative feedback loops, ad targeting, and mass data collection have had on shaping our world in a new direction. This podcast is all about making you aware - giving you the insight, a look behind the giant tech curtain - and allowing you to make your own fully-informed decisions on how you strategically play (or don't play) their game. This is not about advocating for going dark or deleting your accounts, this is about looking under the hood and getting more informed about what's really happening to us on a societal level as result of our tech driven lives. I'll be producing a new episode regularly, so be sure to subscribe to receive a notification for a new release - you can also follow me on either Instagram (@jagsharma) or add me on LinkedIn, where I'll be conducting debates and social experiments from the discussions within the episodes. I'd love for you to join the conversation and share your thoughts and opinions on how social media and technology is influencing our lives. more

Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives. more

This is the podcast from Brad Huddleston Ministries. Topics include: Digital Cocaine, Digital Rehab, Spiritual Renewal, and more. more

Gospel Tech is a resource for parents who are feeling outpaced and overwhelmed as they raise children in a tech world. Our goal: Equip parents with the tools, resources, and confidence they need to raise kids who love God and use tech.Gospel Tech's mission is to equip families to love God and use tech. We want to empower parents to:Talk about healthy techCommunicate the GospelConnect the hope of the Gospel to their everyday tech livesIntroduction to Gospel Tech Three years ago I (Nathan) started Gospel Tech as a ministry to help connect the Gospel to the daily tech lives of families in practical ways. As a middle school teacher I saw a need for intentional, Gospel-focused conversations about tech. Tech was creating more distraction than inspiration in the classroom, and I saw the need for more than just new habits—there was a desperate need for new hearts.Gospel Tech bridges the gap between scary tech conversations and the hope of the Gospel. With engaging stories and practical applications I bring Gospel-centered tech solutions families can apply in everyday life.Gospel Tech Resources Beyond The PodcastThe Parent Tech Workshops: A two-part series addressing:How should we handle Tech's Big 3 (smartphones, gaming, pornography)?How do we make tech safe at home? (two types of tech, tech health, and building tech trust)Youth Talks:The Tech Talk: Use the best tech on purpose, not for purpose.The Hope Talk: A conversation about our goals, purpose, and how making a mistake doesn't make us a mistake.The Family Tech Framework: A two-hour workshop where families leave with the words to say and the plan in place for healthy tech at home and in daily life.Part 1: Talk It Out: Parents learn key points of discussing healthful tech.Part 2: Walk It Out: Families work together to create a Family Tech Framework customized to their needs, goals, and season of life.At the end of the day our children aren't problems to fix, they're people to love. We need to point them to the purpose and hope available in Christ, in the work he's already done to make them new and to call them on to good works, and then use tech from that hope. This is why I love to say that in Christ we use tech on purpose, not for purpose. That's the goal of Gospel Tech. Thanks for letting me be on this journey of parenting with you.-Nathan Sutherland more

‪The matrix is real, and it conquers the mind, body, and spirit of the masses. We all have a duty to break free from this shackling matrix, and help others do the same. Matrix-Breakers is a podcast that empowers people with truthful information on a wide variety of topics that ‪include, but are not limited to; business, leadership, geo-politics, current events, individual liberties, tyranny, history, the subconscious, mindfulness, spirituality, God, relationships, sex, health, fitness, well-being, and vitality.‬ more

*Anti-woke counterrevolutionary podcast focused on the invasive ideological species and the widespread confluence of money, boutique 'news' propaganda, psychology, and hyper-connective tech: The Social Media Disease. Videos on Spotify and ToddzillaX @ YouTube. more

Is 'smart' tech the new stupid? Tech addiction, sleep-disturbing blue-light, electromagnetic radiation, and goldfish-level attention span… how can we do better? On the Smarter Tech podcast, safe tech advocate Nick Pineault and his guests will inspire you to use technology in a way that's safe, mindful and health-promoting. Episodes release monthly.Topics will include the risks of excessive exposure to electromagnetic radiation, artificial light and health, tech addiction, children and screen time, and a deep exploration of the good, the bad and the ugly sides of technology. more

Dieser Podcast liefert dir sorgfältig aufbereitete psychologische Perspektiven auf Arbeits-, Beziehungs- und Gesundheitsthemen. Ob Burnout, toxische Beziehungen, Machtmissbrauch in der Arbeitswelt, AD(H)S oder Duzen/Siezen: wir wollen Ursachen verstehen, Dynamiken beleuchten und einander inspirieren und ermutigen. Wir, das sind Katrin Terwiel und Tina Steckling. Katrin ist tiefenpsychologische Psychotherapeutin und Wirtschaftpsychologin. Tina schematherapeutische Heilpraktikerin für Psychotherapie mit Fokus auf Beziehungsdynamiken.In unseren Podcast-Gesprächen geht es um Diversity, Diskriminierung oder Leistungsdruck und den Zusammenhang von Kindheit und heutigem Erleben. Wir sprechen über offene Beziehungen, Fremdgehen oder Trennung genauso, wie über Führungsverhalten und gesellschaftliche Verantwortung und richten uns dabei an Psychologie-Interessierte und Profis.Ganz wichtig dabei: in fast jeder Folge gibt es spannende O-Töne aus der Community und von Expert*innen. Authentische Einblicke, bewegende Statements und unterschiedliche Perspektiven erlauben ein echtes Verstehen von komplexen Zusammenhängen.Über uns:Tina Steckling, schematherapeutische Einzel-und Paartherapeutin, Heilpraktikerin für Psychotherapie Diplom-­Kunst­therapeutin und Sozialpädagogin, in eigener Praxis in Berlin, sowie BELTZ Autorin. Auf Instagram klärt sie unter @soulmatesberlin über Mental Health Themen auf. Als Autorin widmet sie sich dem Thema Psychotherapie, Social Media und Ethik.Katrin Terwiel ist diplomierte Wirtschaftspsychologin und approbierte Psychotherapeutin (TP). Bis 2018 hatte sie eine eigene Psychotherapiepraxis, dann wechselte sie in die Wirtschaft und leitete globale Gesundheits- und Diversity-Abteilungen bei Zalando und der Deutschen Telekom. Seit 2024 ist sie wieder selbstständig. Als Consultant, Coach und Trainerin zu Diversity-Strategie, Mental Health und Neurodivergenz. Sie schreibt regelmäßig zu psychologischen Themen auf [LinkedIn](https://www.linkedin.com/in/katrin-terwiel/).Katrins Homepage: [www.Katrin-Terwiel.de](http://katrin-terwiel.de)Katrin postet regelmäßig auf LinkedIn [http://www.linkedin.com/in/katrin-terwiel] zu Health & Diversity sowie HR Themen..Tina postet zu Schematherapie und Beziehungsthemen, sowie akuten seelischen Krisen auf ihrer Homepage von Soulmates [www.soulmates.berlin] und regelmäßig auf Instagram [https://www.instagram.com/soulmatesberlin] more