12-step recovery for those of us who love alcoholics or addicts. We share our experience, strength, and hope as we use the principles of the Al-Anon program in our lives. We talk openly and honestly about the problems and challenges as we face alcoholism and addiction in our friends and relatives. We share the tools and solutions we have found that let us live a life that is serene, happy, and free, even when the alcoholic or addict is still drinking or using. more

Shots of Serenity Podcast, hosted by Jasmine St John, is a weekly podcast that explores self-improvement and holistic well-being through mindfulness, reflection, soul-care, and meditation. The intentions of this show is to create a safe space for black and brown communities to explore themselves with grace and intention, so that they can evolve, walk in love, and foster holistic wellness. Shots of Serenity Podcast was established to provide a different perspective on various topics that influence and effect our everyday lives. Get ready to have dope conversations and a peace of mind! more

Welcome to Recovery Freedom Rising—a podcast dedicated to empowering individuals on the journey to personal growth, lasting serenity, and freedom from addiction. Each week, we explore inspiring stories, transformative tools, and meaningful conversations about embracing change, living authentically, and finding peace within.Tune in and join the movement—your journey to freedom starts here.. Each week, we explore inspiring stories, transformative tools, and meaningful conversations about embracing change, living authentically, and finding peace within.Whether you're navigating Recovery or Sobriety, seeking self-evolution, or looking to create a life filled with purpose and joy, Freedom Rising offers a guiding light. Together, we rise above the struggles, celebrate the victories, and build a life of freedom, one step at a time.Tune in and join the movement—your journey to freedom starts here. more

Welcome to Sleep Sounds, the podcast that helps you drift off into a peaceful slumber with soothing sounds and gentle guidance. Join us as we journey through the realm of relaxation and sleep, offering a tranquil escape from the stresses of the day.In Sleep Sounds, we curate a collection of calming audio experiences designed to promote relaxation and deep sleep. From soft rain showers to gentle ocean waves, each episode is carefully crafted to create an atmosphere of serenity and tranquility.Our host, Emely Johnson, gently guides you through each session, offering mindfulness exercises, breathing techniques, and gentle affirmations to help quiet the mind and prepare your body for restful sleep. Whether you struggle with insomnia, stress, or simply want to enhance your sleep quality, Sleep Sounds is here to help you unwind and recharge.Join us as we embark on a journey to the land of dreams, where every sound is a lullaby and every moment is an opportunity to find peace and relaxation. Subscribe now to Sleep Sounds and experience the soothing power of sound for a restful night's sleep.Subscribe to Sleep Sounds on your favorite podcast platform and start your journey to better sleep today. Don't forget to leave us a review and share your experience with friends and family. For more updates and exclusive content, visit our website and follow us on social media. Sweet dreams await!Sleep, Sounds, Relaxation, Meditation, White noise, ASMR, Calm, Peaceful, Nature sounds, Deep sleep, Insomnia relief, Bedtime, Relaxing music, Ambient sounds, Guided sleep meditation more

Soul searching? Do you wanna know the truth about spirituality in today's world? The real experiences of a millennial that has been through it? Someone that has been a perfectionist, over achiever, people pleaser to eventually understand the messages that were coming from her soul? The real sh*t...no filters, no holding back? This podcast is for you. Join me as I talk through spiritual topics with a twist of my life. more

Trauma healing that actually works — rooted in neuroscience, powered by energy. Hosted by award-winning trauma expert Anca Uni, this podcast blends subconscious reprogramming, nervous system repair, quantum healing, energy work, and sound therapy to help you release anxiety, burnout, and emotional pain — and reclaim clarity, peace, and your true voice. New episodes weekly. www.AncaUni.com more

 Growing Up With Insanity & Choosing Serenity As Your 'New Normal' RealityAdult Children In Recovery is a podcast that serves to empower, inspire & provide practical solutions to anyone struggling as a result of complex and repeated early childhood stress, abuse & trauma.As a survivor of emotionally unhealthy, unsafe & wounded adult child parenting, I know how important it is to heal and recover with compassionate self-care practices from childhood trauma. I'm  here to remind you none of the stress, confusion, abuse or neglect was your fault but were passed onto you.Each episode features inspiring stories & guidance from speakers, therapists, coaches, teachers & authors who have not only survived childhood trauma, but who share powerful yet gentle tools & techniques to help you learn how to navigate your feelings, trust your intuition & become your own loving parent.For more information on how to find a support group, visit www. adutchildren.orgIf you would like to support my channel. please like & subscribe to my podcast.Blessings on your healing journey,Vandana Atara AuraFor More Healing Resources, Visit:Https://Vandanalighthealing.com more

Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity. Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back. Whether you're an adult child of alcoholics or from a dysfunctional family, navigating toxic relationships, or healing your inner child, this is your no-BS space for healing. New episodes every Wednesday & Saturday. And damn the join T he Shitshow Healing Community for live support groups and connection with fellow cycle breakers. more

It isn't a NO to alcohol, but a YES to a better life! Best selling author Paul Churchill, along with Kristopher Oyen interview people who have stepped away from alcohol in their own lives. Each week this podcast does a deep dive into an exploration of what a booze free life might look like from various perspectives and opinions. If you are sick and tired of alcohol making you sick and tired, we invite you to listen to Recovery Elevator. Check out what an alcohol free life can look like as others share their own stories of sobriety. If you are sober curious, newly sober, supporting a loved one or living your best life already in recovery, then you are in the right place.This podcast addresses what to do if you're addicted to alcohol, or if you think you're an alcoholic. Other topics include, does moderate drinking work, does addiction serve a purpose, what happens to the brain when we quit drinking, should you track sobriety time, is A.A. right for you, spirituality, and more. Similar to other recovery podcasts like This Naked Mind, the Shair Podcast, and the Recovered Podcast, Paul and Kris discuss a topic and then interview someone who has ditched the booze. more

AA members Don, Olis and Sam interview other AA members about their experience, strength, and hope in recovering from alcoholism. Expect both humor and inspiration as these AA members share their stories. more

Welcome to Sisters that Walk this Path, a Guided Serenity podcast, a safe and empowering space designed especially for women seeking healing, growth, and renewal. Hosted by life and relationship coach Khadeejah A. Sulaimon, this podcast offers insightful conversations, practical advice, and emotional support for women navigating life's challenges. At Guided Serenity, we believe every woman deserves to feel loved, heard, and respected. Our episodes explore the journey of emotional healing, rediscovering identity, and rebuilding a life filled with purpose and strength. more

This is the podcast where we use the 12 step program of recovery to solve the alcoholic addiction problem. This is the podcast where life is seen through a 12 step recovery lens. This is a podcast about men and women who have recovered from a seemingly hopeless state of mind and body. We have discovered a solution, we have a way out. We have leaned how to live sober and happy. Join us on this journey called life. more