Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life.Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It's not just a podcast; it's a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development.This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen.Listen now, and become an OLD friend--your optimal life awaits... more

Welcome to the Clark Kegley Self-Improvement Podcast! If you're looking to take your personal growth to the next level, you've come to the right place. Our show is all about identity shifting - transforming yourself into the 2.0 version of you.From mindset shifts to actionable steps, you'll discover the tools you need to overcome limiting beliefs, build confidence, and achieve your goals. Whether you're struggling with self-doubt, seeking greater fulfillment, or simply looking to make positive changes in your life, this podcast has something for you.So join us as we explore the power of identity shifting and unlocking your full potential. The 2.0 version of you is waiting. more

I'm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I'm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you're able to deal with relationship struggles, work challenges and life's ups and downs with more ease and grace.I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we've never seen before. New episodes every Monday and Friday. Your support means the world to me and I don't take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can't wait for you to listen to your first or 500th episode! more

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. Watch on Netflix: HERE Follow Jemma on Instagram: @ jemmasbeg Follow the podcast on Instagram: @ thatpsychologypodcast Subscribe on Substack: @ thepsychologyofyour20s For business: psychologyofyour20s@gmail.com more

Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We're honest, open, and above all, human, learning right alongside you. With millions of listeners around the world, Almost 30 has grown into a highly engaged global community. Now, we are also the authors of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond—the book we wrote to help you navigate life's biggest transitions. Join us for new episodes every Tuesday + Thursday! more

You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel's simple, research-backed advice has changed millions of people's lives, and in every episode, she's giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you're a new listener, you're in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbinsSubscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. more

If you have ever felt like you care too much, listen to this podcast hosted by Ashley Corbo. Throughout Ashley's life, she has been criticized for being 'too sensitive' or 'too much.' In this show, Ashley shares all her thoughts and experiences with friendship breakups, bad relationships, navigating your 20s, quitting your job, following your dreams and more. Tune in every Monday for a quick therapy session with your new bestie. Follow Ashley on Instagram and TikTok Instagram: @ashleycorbo @tryingnottocarepodcast TikTok: @ashleyccorbo @tryingnottocarepodcast more

This is the podcast for youth, teens, young adults and anyone really who wants MORE out of life. Would you like more patience, understanding and tolerance of others; more choice in your attitude and reactions to the experiences that come your way; more triumph over fear; more courage to share your ideas and opinions? If so, you are in the right place. Come listen and let's learn how to become MORE together!!! more

For You From Eve is a self love, wellness podcast brought to you weekly by Olivia Eve Shabo. When clicking onto this podcast, you are entering a safe space where we discuss all things self improvement and self love; in a super realistic way! Bestie not answering your FaceTime? We got you with all the tough love advice, and someone to listen and respond to anything you are struggling with. Between entertainment, hard truths, and life advice; this podcast will help you to become a better version of your yesterday self without unrealistic expectations.  more

College can be...really social, and pretty lonely. A time of amazing freedom, and a total pressure cooker. The best years of your life, except when it's not. We're Dr. Sarah Olivo and Dr. Liz Seidler, two clinical psychologists who've helped students navigate the highs and lows of college for over a decade. In this podcast, we listen to your stories and use them as our guide. Hear us give actionable advice to students just like you who are trying to balance work and fun, manage the pressures of school, and feel at home in the dorm. This podcast is a reminder that you're not alone. We all need a bit of help tuning out the noise, finding humor in the struggle, and doing the hard work of living 'the best four years of your life.'Follow us for episode announcements on Tik Tok and Insta: @collegeisfinepodcast more

It's so easy to feel lost in our the world today. But it doesn't have to be this way!You CAN break through the noise of what everyone is telling you to do and lay YOUR foundation for a life of success, purpose and joy. I'm Caleb Price. As a fellow young adult and certified life coach, I'm sharing how to navigate the challenges of adulthood and how to FIND yourself.Join me and become the modern young adult you've always wanted to be. more

The Early Accountability Podcast transforms Dreamers into Doers and Visionaries into Victors through goal activation strategies that abandon excuses, jumpstart motivation, and ignite results. Early Accountability Coaching is a specialty focused on helping those who are in the fragile beginning stages of a new endeavor, professional project, lifestyle change, or mindset shift. more

Have you ever seen someone completely enjoying life? Living to their fullest, not brought down by anyone or anything, totally having their stuff together? It's almost like they know secrets you don't.This show is about those secrets.Don't worry. Not very many people know these secrets. Or if they do, they don't apply them. These secrets are skills and mindsets not taught in any college or high school course. We may have heard of them, but no one taught us how to actually apply them to our lives. Which is a shame, because when you apply them, your life becomes more awesome.That's why I created this podcast, for teens who are looking to up the awesome level in their lives.I am Joey Mascio and I'm a Teen & Young Adult Life Coach. I was certified at the Life Coach School where I was trained by Master Life Coach Brooke Castillo. I've also gone through Jody Moore's Advanced Certification. I take the strategies and tools I've learned from these two powerful women, and lots of my own, and adapt them for teenagers and young adults. I am also a middle school teacher and counselor, a proud father of three, and a member of the Church of Jesus Christ of Latter-day Saints. more