Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com more

Join Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on having a safe and informed birth, which starts with determining if you've hired the right provider. If we had to boil it down to a single premise, it's this: A healthy mom and baby isn't all that matters. We have more than 30 years' experience between us in midwifery, informed rights advocacy, publishing, childbirth education, postpartum support and breastfeeding, and we've personally served thousands of women and couples. Listen to the birth stories of our clients, listeners and celebrities, catch our expert-interviews, and submit your questions for our monthly Q&A episodes by calling us at 802-GET-DOWN. We're on Instagram at @downtobirthshow and also at Patreon.com/downtobirthshow, where we offer live ongoing events multiple times per month, so be sure to join our worldwide community. We are a Top .5% podcast globally with listeners in more than 80 countries every week. Become informed, empowered, and have a great time in the process. Join us and reach out any time - we love to hear from you. And as always, hear everyone, listen to yourself. more

A collection of guided meditations for mothers at all stages of motherhood from expectant mothers to those with adult children. This is a podcast of meditations created by a mother for mothers. This podcast is powered by the creator of Mindful in Minutes. more

This Podcast explores how indigenously Birth has always unfolded, among women - our tribe, where children could see how breastfeeding was done and how birth happened. This an attempt to fetch the stories of the past as well as bring out the new India's Birth culture to expose the defining features in both. This shall join the dots to where the increasing problems of postpartum anxiety, rising rate of surgical births and poor breastfeeding outcomes are coming from. Birth Agni - Agni meaning Fire, the Fire that brings us alive, transforms us and has the ability to burn. Birth is designed to affect a woman's integrity. It is the fire of awakening that makes her life experience wholesome. Deep down her body knows what Birth is supposed to feel - a euphoria of bringing a new life on Earth. The cocktail of hormones are designed to give her a high.However, birth today has quickly swayed away from a phase of joy to the one marked by Fear, the constant questioning of a woman's capacity to Birth naturally and the ugly calculation of the  odds of a healthy baby at the expense of the mother's health. We forget that their health is interlinked and flourish as a dyad.  In India, the urban rate of Cesarean Sections on an average until 2020 is a whopping 40% which is concerning.Birth is linked to Patriarchy, Healthcare Politics and Women's Rights. Respect in Birth is long due to women and it affects the core of who they are. Join me Divya Kapoor, a Certified Birth and Lactation Counselor and aspiring Traditional Birth Attendant in the quest to shine light on what we can do as parents and a community to change the narrative.  more

I'm a reproductive & integrative psychiatrist here to help you make sense of the complex world of women's mental health. If your goal is to improve your emotional well-being, find fulfillment, and feel like your best self, you're in the right place. My podcast will help you gain awareness & education on key topics in women's mental health & steer you towards actionable advice based on integrative mental health treatment approaches. Please note that while Anna Glezer, MD is a clinical doctor, this podcast is not a substitute for nor should be taken as medical advice. No specific health advice is being given on this podcast and no physician-client relationship is created by you listening to this podcast. All information provided on this podcast is for informational purposes only. more

A journey into mindfulness, wellness, and women's health with Dr. Shari-ann James. Exploring aspects of maternal mental health such as postpartum depression, anxiety, and infertility more