Best 20 Pregnancy Anxiety Podcasts

Join Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on having a safe and informed birth, which starts with determining if you've hired the right provider. If we had to boil it down to a single premise, it's this: A healthy mom and baby isn't all that matters. We have more than 30 years' experience between us in midwifery, informed rights advocacy, publishing, childbirth education, postpartum support and breastfeeding, and we've personally served thousands of women and couples. Listen to the birth stories of our clients, listeners and celebrities, catch our expert-interviews, and submit your questions for our monthly Q&A episodes by calling us at 802-GET-DOWN. We're on Instagram at @downtobirthshow and also at Patreon.com/downtobirthshow, where we offer live ongoing events multiple times per month, so be sure to join our worldwide community. We are a Top .5% podcast globally with listeners in more than 80 countries every week. Become informed, empowered, and have a great time in the process. Join us and reach out any time - we love to hear from you. And as always, hear everyone, listen to yourself. more

Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com more

Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution. Use the code PODCAST15 to save 15% in my shop www.calmer-you.com/shop or get your FREE High Functioning Anxiety Workbook at www.calmer-you.com/workbook . Hosted on Acast. See acast.com/privacy for more information. more

A collection of guided meditations for mothers at all stages of motherhood from expectant mothers to those with adult children. This is a podcast of meditations created by a mother for mothers. This podcast is powered by the creator of Mindful in Minutes. more

I'm a reproductive & integrative psychiatrist here to help you make sense of the complex world of women's mental health. If your goal is to improve your emotional well-being, find fulfillment, and feel like your best self, you're in the right place. My podcast will help you gain awareness & education on key topics in women's mental health & steer you towards actionable advice based on integrative mental health treatment approaches. Please note that while Anna Glezer, MD is a clinical doctor, this podcast is not a substitute for nor should be taken as medical advice. No specific health advice is being given on this podcast and no physician-client relationship is created by you listening to this podcast. All information provided on this podcast is for informational purposes only. more

Drs. Sarah and Alicia answer common questions such as: I'm pregnant what do I do? are my symptoms in first trimester normal? What to expect for labour and delivery? How will I know about breastfeeding? How do I care for my newborn? She Found Motherhood aims to help take the anxiety out of pregnancy and the journey through childbirth to parenthood. We discuss the fourth trimester and how to care for your newborn. We discuss mental health in pregnancy and the postpartum period and how to navigate changing relationships. We discuss newborn sleep, starting solids and even our tips and tricks for all topics given we have had 5 kiddos between the two of us. Are you looking for evidence based, high quality information to help you make decisions through your prengnacy, labour & delivery and postpartum journey? If so you have come to the right spot! Make sure to subscribe to make sure you don't miss out on any episodes! We also do birth stories! Because we truly believe you learn from those who go before you. Check out our birth stories from The.mom.room and The Breastfeeding dietitian and more! You can find us on instagram @She.found.motherhood and join our facebook group she.found.motherhood. Check out our online prenatal course and our Newborn Sleep 101 course at https://www.shefoundhealth.ca/store more

This Podcast explores how indigenously Birth has always unfolded, among women - our tribe, where children could see how breastfeeding was done and how birth happened. This an attempt to fetch the stories of the past as well as bring out the new India's Birth culture to expose the defining features in both. This shall join the dots to where the increasing problems of postpartum anxiety, rising rate of surgical births and poor breastfeeding outcomes are coming from. Birth Agni - Agni meaning Fire, the Fire that brings us alive, transforms us and has the ability to burn. Birth is designed to affect a woman's integrity. It is the fire of awakening that makes her life experience wholesome. Deep down her body knows what Birth is supposed to feel - a euphoria of bringing a new life on Earth. The cocktail of hormones are designed to give her a high.However, birth today has quickly swayed away from a phase of joy to the one marked by Fear, the constant questioning of a woman's capacity to Birth naturally and the ugly calculation of the  odds of a healthy baby at the expense of the mother's health. We forget that their health is interlinked and flourish as a dyad.  In India, the urban rate of Cesarean Sections on an average until 2020 is a whopping 40% which is concerning.Birth is linked to Patriarchy, Healthcare Politics and Women's Rights. Respect in Birth is long due to women and it affects the core of who they are. Join me Divya Kapoor, a Certified Birth and Lactation Counselor and aspiring Traditional Birth Attendant in the quest to shine light on what we can do as parents and a community to change the narrative.  more

You're not alone on this journey, be it trying to conceive, pregnant, postpartum or wanting to relate to your own children who are now giving birth we have got a story for you. Your host Jordyn talks to Kiwi families about their experiences and brings us all together as a community, let's laugh, cry and celebrate together. Hosted on Acast. See acast.com/privacy for more information. more

Herzlich willkommen! ?✨In meinem Podcast spreche ich über Schwangerschaft, Geburt und mentale Geburtsvorbereitung. Du erfährst hier, wie du dich optimal vorbereiten kannst, um deine Geburt angstfrei und selbstbestimmt zu erleben.Meine Methode ist evidenzbasiert und wurde in einer RCT-Studie wissenschaftlich untersucht. Im Podcast erhältst du das theoretische Wissen und wertvolle Impulse die praktische Umsetzung erlernst du in meinem Kurs.Bereits über 36.000 schwangere Frauen haben sich mit dieser Methode vorbereitet.✨ Teste die Methode kostenlos! Sichere dir jetzt den gratis Schnupperzugang und erlebe selbst, wie du dich bestmöglich auf deine Geburt vorbereiten kannst!? Hier zum kostenlosen Schnupperzugang anmelden: https://2ly.link/24ihs?Jetzt reinhören & mehr erfahren!Mehr Infos unter: https://die-friedliche-geburt.de more

Es kommt immer ANDERS ALS ERWARTET! Als Psychologin, angehende Traumatherapeutin und Mama von 2 wundervollen Kindern weiß ich nur zu gut, dass vieles auf der Reise zum Mama werden und Mama sein anders als erwartet ist. Ob du gerade erst überlegst, eine Familie zu gründen, mitten in der Schwangerschaft steckst oder bereits den turbulenten Alltag mit Kindern meisterst 'Anders als erwartet' ist hier, um dich mental zu unterstützen. Wir sprechen über alles, was dich bewegt: von den ersten Schritten auf dem Weg zum Wunschkind über die Höhen und Tiefen der Schwangerschaft bis hin zu den Freuden und Herausforderungen des Elternseins. Ehrlich, authentisch und lösungsorientiert. In jeder Episode beleuchten wir gemeinsam die psychologischen Aspekte aller möglichen Stressmomente, die in dieser Zeit auftreten können. Dabei liegt der Fokus darauf, dir handlungs- und ressourcenorientierte Ansätze zu bieten, damit du den Druck minimieren und gelassener mit Herausforderungen umgehen kannst. more

Welcoming a new baby into your family can be an exciting time. There are also things that make this a challenging time too. Sheridan is a childbirth educator, birth doula and life coach. She is excited to share tips and tools with you, so you can enjoy your pregnancy, birth and baby! more

A journey into mindfulness, wellness, and women's health with Dr. Shari-ann James. Exploring aspects of maternal mental health such as postpartum depression, anxiety, and infertility more

Ormonia Femminina è il tuo spazio per esplorare le trasformazioni che ogni donna attraversa: dal ciclo mestruale alla gravidanza, dal post-parto alla menopausa. Insieme scopriremo come affrontare ogni fase con consapevolezza, accogliendo i cambiamenti del corpo, della mente e dello spirito. Attraverso riflessioni, consigli pratici e strumenti per il benessere, ti aiuterò a vivere in sintonia con te stessa e a riscoprire la tua forza interiore. Io sono Jully, e ti invito a non perderti nessun episodio di questo viaggio di scoperta e crescita insieme!Seguimi su @ormoniafemminina more

Whether facing a decision of TFMR or having undergone a TFMR, this podcast is here to support you through your journey. We have guests every episode who either work with women and families around TFMR or who have directly experienced TFMR themselves. This podcast talks about the complexities of TFMR and all the areas of life it effects. We want this to be a place of safety, compassion and hope. more

This podcast is for you if you've experienced challenges on your pregnancy journey such as pregnancy or infant loss, infertility, health conditions that impact fertility, a traumatic pregnancy or birth, etc. My name is Natalee Facey and I'm a mom to two angel babies, Resilience Coach, Birth Doula, and Inner Healing Guide. I believe that any experience that brings us unimaginable pain also has the potential to connect us to our deepest source of power. My work is to walk with you through it all. This podcast provides tips on gently moving through your inner healing, preparing for pregnancy and childbirth after loss, and giving birth to the powerful you that's now wanting to emerge. Learn more about me at nataleefacey.comSay hello at hello@natalefacey.com or via IG @thebirthwarriors. more