Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles?Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural human movement with simple and practical solutions and exercises to get all your body parts moving better. Katy's lighthearted and funny approach helps us all put the movement back in our lives, and the joy back in our movement! more

Welcome to 'The Fascia-Informed Therapist Podcast,' the ultimate resource for Occupational Therapy Practitioners and health professionals seeking to deepen their knowledge of fascia's pivotal role in the body. Our mission is to empower you with the confidence to integrate the latest fascia science into your traditional or non-traditional practice. Through our expert-led discussions, we offer high-quality, evidence-based insights and practical tools to enhance your therapeutic approach. Join us as we explore the fascinating world of fascia, featuring interviews with therapists who are applying the science of fascia in both traditional and non-traditional settings, thought-provoking case studies, and exclusive continuing education opportunities tailored for the modern healthcare practitioner. Whether you're an experienced therapist or just starting, our community is designed to support your journey in becoming a more well-rounded and effective, fascia-informed professional. All health and wellness professionals are invited to dive into this rich field of study with us and transform your practice. Let's unravel the mysteries of fascia together! more

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path. more

The Healthy Back is a Podcast intended for people mostly 30 who have spine & joint related problems to help them lead a healthier & active lifestyle. This podcast is hosted by Taruna Rijhwani, Licensed Physical Therapist & Mckenzie Method Specialist who shares her insights & thoughts on back related problems, debunks common myths & helps people adopt an active lifestyle & manage their spine related issues more

The Atlas of Chiropractic is YOUR guide to upper cervical chiropractic. Hosts Dr. John Stenberg and Dr. Cameron Bearder give you the inside look into the science and practice of upper cervical care. Formerly known as the Blair Technique Podcast, you can expect a wider range of content spanning all aspects of upper cervical chiropractic.Each episode will bring you the perspective of an expert in the field, the latest research and scientific findings, and a behind-the-scenes view of the upper cervical chiropractic profession. more

Join Coach Marghella (Dr. Frank Marghella, chiropractor in Franklin TN) with guests and tips, tricks and hacks to getting to your optimum level of fitness no matter what level of game you play. From soccer star to soccer mom, there is something for everyone from amateur to pro level. Let Coach Marghella help you achieve your ideal. Presented by Ideal Health and Wellness Center in Franklin, TN. more

Scoliosis can be a confusing diagnosis. Dr. Tony Nalda helps to answer your questions and provide insights on your treatment options available, so that you don't have to just watch and wait or resort to scoliosis surgery. more

The Postural Restoration® Podcast welcomes professionals from various Healthcare and Fitness settings, discussing the use of the science of Postural Restoration® and how it is implemented within these fields. This includes interviews with PRI faculty members, Postural Restoration Certified™ (PRC) providers, Postural Restoration Trained™ (PRT) providers and many other integrative specialists. I invite you to join us, as we review how the science of Postural Restoration® is successfully being applied and utilized by these featured guests. more

Join Dr. John Bergman D.C. in his mission to educate, inspire and empower people to heal their bodies and free their minds. As you learn more about how your body was designed to heal itself and how you were made to thrive here on this planet, you will be reminded of the power you hold within you to be the change you wish to see! more

Every one of us have the exact same potential to be successful. The Nexus Podcast is a deep dive into what it truly takes to tap into the infinite potential that each of us have a human beings. Part research, part storytelling, The Nexus Podcast will explore a topic each week surrounding one of the following: Posture, Presence, Productivity, & Profit. Your ability to come into your own personal power starts with your posture (which is a direct indicator of brain health), and only when you address your brain in a very specific way can you gain the presence, productivity, and profit that you're actually seeking. Join me. more