Well Beyond 40

Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It's YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ's four decades as a health and wellness leader and the world's leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into topics like cultivating mindfulness, building strong relationships and setting boundaries, and choosing health…in a nutshell, how we can AGE POWERFULLY into this second half of our lives. At Well Beyond 40, we empower women in their 40s, 50s, 60, 70s (and beyond!) to defy stereotypes and say, “It's my time now. It's my turn now. It's my opportunity to step into my best life!” For four decades, JJ Virgin has helped people lose weight and stop weight regain by eliminating hidden food intolerances and lowering their sugar impact. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. In addition to hosting Well Beyond 40, JJ is a prominent TV and media personality. She was co-host of TLC's Freaky Eaters and the on-camera nutritionist for Weight Loss Challenges on Dr. Phil. Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook. JJ is also the author of Warrior Mom: 7 Secrets to Bold, Brave Resilience. She regularly writes for major blogs and other publications including mindbodygreen and Medium. Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you rev up your metabolism, reignite your wellness, and step powerfully into the second half of your life. Love the Podcast? Here's what to do: Make My Day & Share Your Thoughts! - Subscribe to the podcast & leave me a review - Text a screenshot to 813-565-2627 - Expect a personal reply because your voice is so important to me. Join 55,000+ followers who make this podcast thrive.

Podcast Contacts

Name	Title	Location	Gender
Jj Virgin	Host	FL, United States	Female
Lauren			Female
Leah	Booking Agent		Female

Podcast Details

Podcast

jjvirgin.com

Latest Episode Date

2026-01-28 02:00:00

Episodes

653

Since

Jul 2021

Avg. Episode length

44 mins

Estimated listeners

61.2K / month

Has Sponsor

Apple Rating

Apple Review

913 (United States)

Twitter

@jjvirgin

Facebook

201.0K

Instagram

@jj.virgin

Has Guest

Yes

Podcast Network

JJ Virgin

Location

United States

Audience Type

Life Coaches, Health Enthusiasts, Nutritionists, Mindfulness Practitioners, Caregivers

Beats

Health & Fitness, Coach, Women, Diet, Weight Loss, Longevity, Metabolism, Aging

Guest List

Guest Name	Profession	Occupation	Episode	Episode Date
Dr. Aly Cohen	Physician, Rheumatologist, Integrative Medicine Specialist	triple board-certified physician, rheumatologist, internist, and integrative medicine specialist	Detoxify Your Life Without Losing Your Mind with Dr. Aly Cohen	Jun 10, 2025
Dr. Vonda Wright	Physician	specialist in musculoskeletal syndrome of menopause	Joint Pain in Menopause? What’s Really Causing It (and How to Fix It Naturally	Jun 07, 2025
Susan Bratton	Expert in Intimacy and Sexual Wellness	intimacy expert and sexual biohacker	Reclaiming Your Sexual Power After 40 with Susan Bratton	Jun 03, 2025
Dave Asprey	Biohacker	father of biohacking	Heavily Meditated: Transforming Your Emotional Landscape with Dave Asprey	May 27, 2025
Dr. Jamie Seeman	OBGYN	board-certified OBGYN with specialized training in nutrition, menopause, and exercise science	The Missing Link in Women's Health: Strength Training and Protein with Dr. Jamie Seeman	May 20, 2025
Dr. Myles Spar	Physician	expert in men's health	The Missing Manual for Men's Health and Longevity with Dr. Myles Spar	May 13, 2025