Take a Break from Drinking

Take a Break from Drinking
Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn't great for

Podcast Contacts

Name Email Title Social Profiles Location Gender
Rachel Hart Host United States Female

Podcast Details

Podcast
Latest Episode Date
2026-04-27 22:00:00
Episodes
419
Since
Sep 2019
Avg. Episode length
21 mins
Estimated listeners
170.9K / month
Has Sponsor
Apple Rating
4.9
Apple Review
2548 (United States)
Has Guest
Yes
Podcast Network
Rachel Hart
Location
United States
Audience Type
Mental Health Advocate, Health Enthusiast, Support Group Member, Recovering Alcoholics, Family Members of Alcoholics
Beats
Self-Improvement, Coach, Health & Fitness, Habit, Addiction Recovery & Rehab, Alcoholic, Sobriety, Medicine, Mom

Guest List

Guest Name Profession Occupation Episode Episode Date
Adriana Cloud Sobriety Coach Sobriety coach 424: When Drinking Less Feels Like a Fluke May 26, 2025