Optimal Protein Podcast with Vanessa Spina

Optimal Protein Podcast with Vanessa Spina
Vanessa Spina is a Sports Nutrition Specialist, Best Selling author, creator of the innovative TONE device,

Podcast Contacts

Name Email Title Social Profiles Location Gender
Vanessa Spina Host Vancouver, BC, Canada Female

Podcast Details

Podcast
Latest Episode Date
2026-01-01 21:00:00
Episodes
531
Since
Nov 2018
Avg. Episode length
57 mins
Estimated listeners
48.6K / month
Has Sponsor
Apple Rating
5
Apple Review
725 (United States)
Twitter
Facebook
Instagram
Has Guest
Yes
Podcast Network
Vanessa Spina
Location
Vancouver, BC, Canada
Audience Type
CEOs, Athletes, Fitness Enthusiasts, Health Coaches, Entrepreneurs
Beats
Health & Fitness, Diet

Guest List

Guest Name Profession Occupation Episode Episode Date
Dr. Stuart Phillips Muscle Physiologist leading expert in muscle physiology and protein metabolism from McMaster University Do Women Need More Protein? Dr. Stuart Phillips Sets the Record Straight May 19, 2025
Julia Mitchell Nutritionist Clinical Nutritionist Dr. Gabrielle Lyon's Clinical Nutritionist Julia Mitchell: From Fat Loss to Body Recomposition- Why Muscle is the Missing Link May 12, 2025
Julia Mitchell Nutritionist Clinical Nutritionist Dr. Gabrielle Lyon's Clinical Nutritionist Julia Mitchell: From Fat Loss to Body Recomposition- Why Muscle is the Missing Link May 12, 2025