NHS Couch to 5K

NHS Couch to 5K
This is a running plan designed to get complete beginners from couch potato to running 5k (or 30 minutes) in

Podcast Contacts

Name Email Title Social Profiles Gender
Laura Host Female
Nhs Choices

Podcast Details

Podcast
Latest Episode Date
2012-10-25 12:00:00
Episodes
12
Since
Feb 2024
Estimated listeners
103.4K / month
Has Sponsor
Apple Rating
4.2
Apple Review
1544 (United Kingdom)
Has Guest
No
Podcast Network
NHS Choices
Location
United Kingdom
Audience Type
Fitness Enthusiasts, Personal Trainers
Beats
Health & Fitness

Guest List

Guest Name Profession Occupation Episode Episode Date