Iron Culture presented by MASS

Iron Culture presented by MASS
Iron Culture was started by Eric Helms and Omar Isuf as a means of exploring the world of physical culture

Podcast Contacts

Name Email Title Social Profiles Location Gender
Omar Isuf Male
Eric Helms Co Host Auckland, Auckland, New Zealand Male
Eric Helms And Eric Trexler Hosts
Eric Trexler Co Host Chapel Hill, NC, United States Male

Podcast Details

Podcast
Latest Episode Date
2025-12-10 11:27:00
Episodes
150
Since
Jan 2024
Avg. Episode length
81 mins
Estimated listeners
47.4K / month
Has Sponsor
Apple Rating
4.8
Apple Review
707 (United States)
Instagram
Has Guest
Yes
Podcast Network
Eric Helms & Eric Trexler
Location
United States
Audience Type
Athletes, Nutritionists, Fitness Enthusiasts, Personal Trainers
Beats
Health & Fitness, Strength Training, Sports, Disease, Workout

Guest List

Guest Name Profession Occupation Episode Episode Date
Dr. Nick Washmuth Ep 326 - Daily 1RM Training: Crazy or Constructive? (ft. Dr. Nick Washmuth and Kaylee Chism) May 07, 2025
Kaylee Chism Ep 326 - Daily 1RM Training: Crazy or Constructive? (ft. Dr. Nick Washmuth and Kaylee Chism) May 07, 2025
Maddie McConnell Physique Athlete World champion natural physique athlete Ep 325 - Plant-Based Bodybuilding With a World Champ (ft. Maddie McConnell) Apr 30, 2025
Jake Remmert Ep 322- The Science of "Junk Volume" (ft. Jake Remmert) Apr 09, 2025