Fasting For Life

Fasting For Life
Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD,

Podcast Contacts

Name Email Title Social Profiles Location Gender
Dr. Scott Watier And Tommy Welling Hosts
Dr. Scott Watier Co Host Katy, TX, United States
Tommy Welling Co Host Male

Podcast Details

Latest Episode Date
2025-11-17 22:00:00
Episodes
314
Since
Oct 2022
Avg. Episode length
37 mins
Estimated listeners
70.9K / month
Has Sponsor
Apple Rating
4.7
Apple Review
1058 (United States)
Facebook
Has Guest
No
Podcast Network
Dr. Scott Watier & Tommy Welling
Location
United States
Audience Type
Health Enthusiasts, Nutritionists, Busy Professionals
Beats
Health & Fitness, Diet, Weight Loss, Intermittent Fasting, Diabetes

Guest List

Guest Name Profession Occupation Episode Episode Date
Dr. Scott Ep. 285 - Why Blood Sugar Spikes Sabotage Your Fasts | Glucose Management During Eating Windows | Breaking the Crash and Crave Cycle | Post-Meal Strategies for Fasting Success | Managing Blood Sugar Volatility | New Fasting Persona Quiz! Jun 09, 2025
Tommy Ep. 285 - Why Blood Sugar Spikes Sabotage Your Fasts | Glucose Management During Eating Windows | Breaking the Crash and Crave Cycle | Post-Meal Strategies for Fasting Success | Managing Blood Sugar Volatility | New Fasting Persona Quiz! Jun 09, 2025
Dr. Scott Ep. 284 - Why Fasting Gets Harder at Night | Morning Eating Windows Reduce Hunger | Meal Timing for Fasting Success | Breaking Late Night Eating While Fasting | Front-Load Calories to Control Cravings | New Fasting Persona Quiz! Jun 02, 2025
Tommy Ep. 284 - Why Fasting Gets Harder at Night | Morning Eating Windows Reduce Hunger | Meal Timing for Fasting Success | Breaking Late Night Eating While Fasting | Front-Load Calories to Control Cravings | New Fasting Persona Quiz! Jun 02, 2025
Dr. Scott Ep. 284 - Why Fasting Gets Harder at Night | Morning Eating Windows Reduce Hunger | Meal Timing for Fasting Success | Breaking Late Night Eating While Fasting | Front-Load Calories to Control Cravings | New Fasting Persona Quiz! Jun 02, 2025
Tommy Ep. 284 - Why Fasting Gets Harder at Night | Morning Eating Windows Reduce Hunger | Meal Timing for Fasting Success | Breaking Late Night Eating While Fasting | Front-Load Calories to Control Cravings | New Fasting Persona Quiz! Jun 02, 2025
Dr. Scott Ep. 283 - Early vs. Late Eating Windows for Weight Loss | Preserving Muscle While Fasting | New Research on Time Restricted Eating | Morning Fasting vs. Evening Fasting | Simple Exercise Strategy | New Fasting Persona Quiz! May 26, 2025
Tommy Ep. 283 - Early vs. Late Eating Windows for Weight Loss | Preserving Muscle While Fasting | New Research on Time Restricted Eating | Morning Fasting vs. Evening Fasting | Simple Exercise Strategy | New Fasting Persona Quiz! May 26, 2025
Dr. Scott Ep. 282 - Listener Q&A: Fasting Beyond Weight Loss | Maintaining Results Long-term | Adapting Fasting Windows | Exercise During Fasting | From Weight Loss to Lifestyle May 19, 2025
Tommy Ep. 282 - Listener Q&A: Fasting Beyond Weight Loss | Maintaining Results Long-term | Adapting Fasting Windows | Exercise During Fasting | From Weight Loss to Lifestyle May 19, 2025