Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the '6 Podcasts to Soothe An Anxious Mind' (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible! more

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more. Follow Rob on Instagram: https://www.instagram.com/robdialjr/ Past guests include: - Tony Robbins - Matthew McConaughey - Jay Shetty - Andrew Huberman - Lewis Howes - Gregg Braden - Dr. Steven Gundry Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. more

Start your day with Positive Affirmations—a motivational podcast offering daily affirmations to boost confidence, reduce stress, and promote personal growth. Whether you're looking to overcome negative thoughts, find clarity, or achieve your goals, this podcast delivers inspiring content to transform your mindset. Perfect for busy professionals, entrepreneurs, and anyone seeking positivity. Join our global community of listeners cultivating a resilient, positive mindset every day.Subscribe now to empower your mind, enhance well-being, and unlock your full potential.Subscribe today and discover how the power of daily affirmations can transform your mindset and elevate your life. For more resources and inspiration, visit @NovosPositivity⁠⁠⁠ on Twitter. more

Break free from overthinking with Overthinking Rehab: How to Stop the Mental Spiral.This podcast offers Gen Z real solutions for overcoming anxious thoughts and mental spirals. From mindfulness techniques to cognitive tools, each episode helps you quiet the noise and regain mental clarity.Subscribe today to stop the mental spiral, and don't forget to visit @NovosPositivity on Twitter for more tips and resources! more

Feeling anxious? Overwhelmed by negative thoughts? It's time to cultivate a space of calm and reassurance within yourself.'Reassuring Thoughts Daily | Anxiety-Safe Mindset' offers a lifeline for those seeking peace amidst life's uncertainties. Through guided meditations, soothing affirmations, and practical coping strategies, this podcast empowers you to navigate anxiety, manage stress, and build an inner sanctuary of calm. Each daily episode provides a gentle nudge towards a more grounded and positive mindset. Whether you're battling racing thoughts, social anxieties, or general worry, join us on this journey towards emotional resilience and self-compassion. Rediscover tranquility in your everyday life. Subscribe today to 'Reassuring Thoughts Daily | Anxiety-Safe Mindset' and begin cultivating an anxiety-safe space within your heart and mind. more

A life coaching podcast to help you find more joy in your relationships. In each episode, I'll share a simple idea that will help you to see things in a new way, so you can love God, your neighbor, and yourself more deeply than you ever have before. more

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it.This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn't a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different?*Will I ever feel comfortable in my body? *Am I a bad parent?*How can I ask for more money at work?*Can I stop people-pleasing?*How can my partner and I communicate better?… then you won't want to miss an episode.Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more. more

The biggest thing holding you back is you. Every day, you tell yourself stories—some empower you, but others fuel self-doubt, fear, and limiting beliefs. Hosted by positivity influencer Rita Ernst, this podcast helps you rewrite your inner narrative, enabling you to build confidence, embrace vulnerability, and step into your full potential. Join inspiring conversations, learn practical mindset shifts, and start telling yourself a new, empowering story. Subscribe now! more

Welcome to the MINDTRX podcast with breakthrough ideas to live your best life possible AND how to make it happen. more

With each 30 minute episode, 'The Magic of Positive Thinking' takes listeners on a fascinating journey as we discuss the lives and philosophies of some of the greatest American trail blazers and how their stories will help you accomplish what you most desire in your own life. We will tackle the topics of overcoming adversity, developing perseverance and how what you think about will literally expand and materialize in your life. If you are interested in becoming a Professional Optimist, this podcast is for you! The Magic of Positive Thinking is brought to you by Americaneagle.com Studios; follow today for exciting new episodes! more

Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of 'Zero Adversity,' shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well. more

Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday. more

Welcome to 'Think Better Soon: The Positive Podcast' Join co-hosts, Jason C. Newland and John P. Bradley, as they traverse topics that help us live a better life through having better thoughts. ______________________Subscribe to our podcast! audio verisons available at Spotify, Apple, Amazon, Google and more...video versions available at Spotify ______________________listen anytime and join the conversation at: www.thinkbettersoon.com more

Struggling with self-doubt, imposter syndrome, or low confidence? If you often think 'I'm not enough,' can't trust yourself, or can't stop people-pleasing, the Self-Belief Podcast will help you build confidence, strengthen self-trust, and silence negative self-talk. Learn to recognise toxic patterns in work, friendships, or relationships, so you can set boundaries, overcome fear, and create self-worth to thrive in life and business. This podcast will help you shift your mindset, heal from toxic relationships, and believe in yourself again with real-life strategies and insights. more

Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listeners who have found solace, inspiration, and transformation through Affirmation Pod. Want the ad-free experience? You can also get your free trial of premium access at AffirmationPod.com. Sending you much light and love! more

Transform your body and mind for success, improve your mental health and live a more vibrant, energetic, positive and productive life.  By Life Coach, Best-Selling Author and Transformation specialist Adi Crnalic.  more

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don't think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today.For more information visit: https://meditationminis.com (https://meditationminis.com/)Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car. more

'Your attitude is like a box of crayons that color you're world' What will you create today? Let me help you paint your world with success. Mrscolorfulday will help you with breaking bad habits and designing positive new ones. Whether you are seeking spiritual clarity, self-improvement or better mental health you are definitely in to gain brighter thinking during this podcast. more

Life's greatest transformations begin in the mind. If you're stuck in chaos, this podcast will guide you toward peace and success by teaching you how to change the way you think. With raw, no-nonsense advice, tough love, and practical tools, you'll gain the inspiration and motivation to master your mindset. Learn how to overcome challenges, break limiting beliefs, and build the life you deserve. Whether you're navigating setbacks or chasing new goals, this show empowers you to create lasting change—one thought at a time. more

Impeccable Thoughts, Impeccable You is the only podcast that teaches you how to choose your thoughts, renew your mind, and take back control of your inner world. Talented and passionate Life Coach, Amanda DeNardo, combines her experience as a high school counselor with her coaching wisdom to teach you how to SHIFT out of your default, negative mindset and bust through the busy-ing, perfecting, buffering, and negative default thoughts and behaviors that are keeping you from your ultimate purpose and aim. You'll be inspired and eager to take action if you follow Amanda's impeccable advice laid out in this show. Visit https://www.amandadenardo.com to learn more. more

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com more

Joy creates prosperity, in any form you can imagine. In this podcast, we'll explore how to eliminate negative thoughts by tuning-in to The Joy Within, so you can become calm, confident, and happy in our crazy, modern world. more

In a world full of anger, anxiety, and negativity, we could all use a positive word. Each week, co-hosts, Chuck and Julie unpack the integration of faith and psychology. With encouragement and truth, you can discover your best you. more

The Go-to Podcast for women who want to create a life in Alignment with authentic self worth. Do you ever feel stuck in cycles of negative self-talk, self-doubt, and limiting beliefs that keep you playing small? Rewire to Align teaches you how to reprogram your subconscious, release emotional blocks, and step into alignment with you higher self using tools rooted in neuroscience, mindset, and spirituality . I'm Michelle Marie Pacheco , a Spiritual Neuro Coach helping women rewire their minds, release emotional blocks, and embody authentic self-worth. For years, I searched for alignment yet felt unfulfilled and disconnected — until I learned to bridge science and spirituality to reprogram my subconscious and manifest from a place of deep inner safety and clarity. Each week, you'll receive practical tools and soulful teachings rooted in neuroscience, mindset, and energy work to help you: 🧠 Rewire subconscious beliefs that limit your potential 💫 Release emotional baggage, resistance, and self-sabotage 🌙 Reconnect to intuition, feminine energy, and inner guidance 🔥 Align with your purpose to manifest abundance, love, and freedom This isn't just theory — it's real transformation and the exact same tools I used, combining brain rewiring, emotional healing, and spiritual embodiment to support your personal growth journey. If you're ready to create an aligned, abundant, and authentic life from the inside out — you're in the right place. It's time to rewire your brain, regulate your energy, and align with your true power. ✨ New episodes every TUESDAY on subconscious healing, emotional regulation, manifestation, and feminine energy embodiment. With love & gratitude, Michelle Marie TOP 5% Globally Ranked by ListenScore NEXT STEPS Join the FREE community: https://michellemariepacheco.com/community/ Work with Me: https://michellemariepacheco.com/work-with-me/ Say hello: https://michellemariepacheco.com/contact/ more

Everything Is Better Than You Think is a podcast where we focus on mental health, spirituality, and overall wellbeing. If you struggle with anxiety, depression, or are just seeking a higher quality of life, than this podcast is for you! more

Unlock the Power of Your Mind with the Your Thought Life Mindset Podcast Join Mike, host of a top 5% podcast with listeners in over 170 countries , as he guides entrepreneurs, small business owners, and senior leaders to break through mental barriers, elevate their leadership, and achieve personal and professional success. This podcast is your go-to resource for mastering mindset, business, and leadership. With interviews featuring over a dozen top CEOs and global leaders, Mike brings you actionable insights and strategies from the minds shaping the future of business and innovation. Blending Mindfulness, Cognitive Behavioral Therapy (CBT) , and Neuro-Linguistic Programming (NLP) , each episode helps you understand the science behind mindset transformation. Learn how to overcome limiting beliefs, optimize your focus, and turn challenges into triumphs. If you're looking to build confidence, find clarity, and create a roadmap to success, Your Thought Life Mindset Podcast is your ticket to thriving. Subscribe now and start transforming your mindset today! https://linktr.ee/yourthoughtlife more