3. The Pretty Little Lifters
Pretty Little Lifters is the podcast teaching teens and women the things we wished we learned in PE & Health
class.Hosted by Tiffany Ragozzino- a Latina PE & Health teacher, fitness pro, and the founder of The Pretty Little Lifters. We'll talk about all the dimensions of wellness: physical (workouts, weightlifting, nutrition, meal prep, etc), mental (anxiety, stress), emotional, social (beauty standards), career (teacher life, work life balance), intellectual, environmental, and financial (gym expenses, budgeting) Let's break the cycle of diet culture, one lift at a time!
Email
****@theprettylittlelifters.com
Apple Rating
5/5
Apple Review
(US) 8
Avg Length
35 mins