Best 40 Perfectionism Podcasts

Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs.Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business. Filled with practical advice, this podcast is for entrepreneurs of any kind who are ready to skyrocket their productivity levels and stop holding themselves back. Subscribe today to discover how to overcome perfectionism, escape the all-or-nothing mindset and stop procrastinating so you can become more productive and build a successful business.For even more perfectionism advice to help you with your business, follow Sam on Instagram @perfectionismproject or sign up for Perfectionists Getting Sh*t Done at samlaurabrown.com/pgsd. more

Welcome to the Ex Good Girl Podcast! I'm Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don't know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your own desires and let go of the fear of what others will think. If you are ready to stop pretending everything is fine, get out of the cycle of doubt, guilt, and resentment AND step into a life of power and freedom, I can help! more

How do I stop living in fear of failure? Why can't I stop overthinking? When will I feel good enough? Why am I so hard on myself? Why do I self-sabotage? Will ruminating catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionistic tendencies instead of being owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) illuminates this in every episode. Listen for fierce insights for perfectionists on exiting victim mentality, what self-sabotage *really is*, how to stop people pleasing without compromising kindness, overthinking, catastrophizing, ruminating and black and white thinking, so you can quit fighting against your perfectionistic tendencies and start enjoying the life you've worked so hard to create. Perfectionism Rewired podcast provides answers to questions like:- Self worth vs self esteem- Why am I overthinking - How to increase self confidence- What causes perfectionism anxiety- Why am i so hard on myself- Am I A Perfectionist- WTF is Interoception? Does It Build Resilience?- how to rewire your brain Being a perfectionist is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to https://courtneylovegavin.com more

The Academic Imperfectionist combines philosophical analysis and coaching insights to help you dump perfectionism and flourish on your own terms. Your host is Dr Rebecca Roache, a coach and Senior Lecturer in Philosophy at the University of London. more

A podcast for people-pleasers and perfectionists who are ready to unhook from their patterns so they can finally feel free to be their true selves and be confident. Through solo episodes and interviews, Host Kim Gross, shares tools and techniques to help listeners develop self-awareness and transform unhealthy patterns. Join us each week as we explore topics such as overcoming fear of judgement, cultivating self-compassion, and the skills for doing the healing work to create the life that you desire. www.kimgrosscoaching.com more

Enough, the Podcast, is a mash-up of deeply human conversations and expert advice on swapping perfectionism, people-pleasing and overachieving for a juicier, more easeful life. It's moving. It's light-hearted. It's practical. And it's for YOU, if you're fed up with feeling burned out by hustling for your worth. Bi-weekly episodes on Thursdays. more

I am Aylin Webb, 5 star book Author & Psychologist and  in the past 10 years I have helped thousands of people Overcome Anxiety and Build Unshakable Confidence to Thrive through my 7 step Signature Programme.In these series, I am interviewing the suffering as well as the recovering perfectionists to gain insight to the problems that the rigid perfectionist thinking can cause, and discuss the tools and techniques that would help 'Overcome Perfectionism and take control of your life'.My Practical Manual book 'Transformation Through the Power of Quotes' is based on Psychologically proven principles, and includes Daily Mindset Quotes, Daily 5 minute Planing and Gratitude journals to Transform Challenges into Triumphs. It is available on Amazon Paperback or Kindle https://www.amazon.co.uk/dp/B0BH8387V1. Visit www.mindandmood.co.uk, email info@mindandmood.co.uk or call us on ( 44) 1277 424 911 to find out more. more

All the self-help extremes out there seem designed for perfect robots. But what if progress doesn't require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick. more

SLP Happy Hour is a podcast for caring SLPs who want more calm and less chaos in their workday. We are passionate about combating perfectionism and helping SLPs create stronger and healthier relationships with their work worlds, and to have more fun and calm at home. On the podcast, we talk about happiness, SLP lesson fails, easy (lazy) lessons, new habits, and tips and tricks for maintaining more SLP calm. more

It's time to get honest! Michelle Elman, the Queen of Boundaries, is back with a new series of 'In All Honesty'. Each week she is digging into her toolbox as a qualified life coach to share advice, experiences and the actionable steps you can take to live the life you want, with no excuses. Michelle will be sharing her life stories, as well as debating with guests and answering your dilemmas… Tune in because in all honesty, you are gonna want to hear this! more

Welcome to 'Hi I'm Anxious.' Are you an over-functioning, high-achieving, over-thinking perfectionist but an amazing woman who also suffers incessantly with anxiety? You are not alone. Hi I'm Katy Dahl and I am an HR professional, business owner, entrepreneur, wife, and mom and I have suffered from anxiety for what seems like forever. For as long as I can remember, anxiety has been part of my life. It's the ugly little friend that rears its head at the time that is most inconvenient… when I want to be most present with my family, at the high pressure business meeting, when I am awake in bed at night worrying instead of sleeping. Anxiety has crept into otherwise perfect moments in my life and stolen that joy from me. l I was recently diagnosed with anxiety and I found that there were some tools for managing it. I don't think I'll ever be free from anxiety, but now I am equipped to overcome it and enjoy life despite it. Together, on this podcast, we're going to work through mind management, physical health, and getting the support we need. We're going to hear from experts, therapists, and psychologists, and we're going to dive into the tools you can use so you can go from 'Hi I'm Anxious' to 'Hi I'm way less anxious.' So put down that third cup of coffee, swap it for some lemon water, we're about to get this thing under control.IG @hiimanxiouspodcastConnect-＞ support@hiimanxious.com more

On The Empowered and Free Podcast, counselor, certified life coach, & breathwork coach Erin Kimbrell helps you break free of your mental mess!Tune in to learn all about high functioning anxiety, perfectionism, people pleasing, overthinking, and never feeling good enough. Learn how to rest without guilt, set boundaries like a pro, and say 'no'. Let's talk about how to *actually* be kind to yourself and find confidence from within.This podcast features live coaching & breathwork sessions, heart-to-heart conversations, and quick, actionable tips to help you feel better!Listen in today! more

A psychology podcast for ambitious professionals interested in finding balance over burnout, by embracing imperfection and finding pause, purpose and play. more

In this daily OCD Recovery Podcast you will find all the information on how to get over OCD. Ali Greymond is an author and OCD recovery coach who specializes in helping people with obsessive-compulsive disorder (OCD). She is known for her self-help book, 'The Greymond Method,' which offers a step-by-step guide for individuals with OCD to overcome their symptoms and achieve permanent recovery.Ali Greymond has a personal experience with OCD and has used her own recovery journey to develop her approach to helping others. more

Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more. more

Overwhelmed by 'shoulds'? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh ( Asha Dornfest 2015 to 2021). more

Eat the Rules is dedicated to empowering you to break free of societal standards, body shame and live life beyond the scale. Summer interviews the leading experts in body image, the anti-diet movement, self-help and intersectional feminism, covering a range of topics that include: body positivity, size acceptance, fat positivity, self-worth, self-esteem, intuitive eating and eating disorder recovery, health at every size and positive psychology. Summer also gives practical advice and shares personal experiences to help you accept your body and break free of diet culture. Summer Innanen is a professionally trained coach specializing in body image, self-worth and confidence and is the best-selling author of Body Image Remix. more

This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you're left feeling tired, overwhelmed and just not content, like you're missing out on something more. This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you're stuck, and helping you develop habits that will build you up instead of tearing you down.Tune in every week and join Dr. Kristi Angevine, MD, Ob/Gyn turned Certified Life Coach, as she shares practical, no fluff strategies you can apply to your daily life to achieve meaningful change.If you're over the overwhelm, done with always feeling guilty and not enough this podcast is for you. For more information visit habitsonpurpose.com more

Calm AF is the podcast for people who set the bar high for themselves: the overthinkers, people-pleasers, energy managers, perfectionists, and overachievers. Hosted by life coach Kristen Finch, this podcast teaches you how to quiet the nonstop negative chatter in your mind, ditch anxiety, and step into the calm, powerful energy needed to create the life you're meant to live. So grab your coffee, settle in, and let today be the day you get Calm AF. more

Fuel Her Awesome Your Nutrition Pep Talk to Supercharge Your Life! Hey friend, welcome to **Fuel Her Awesome**—the podcast that helps you cut through the nutrition noise, trust your body, and fuel your life with confidence! I'm **Jess Brown**, registered dietitian, certified sports specialist, certified eating disorder consultant and **empowered eating** coach, here to bring you bite-sized, science-backed pep talks that blend **biofeedback, nutrition science, and real-life values**—because true wellness isn't about rigid rules, it's about alignment. Each episode is your **weekly dose of clarity and motivation**, helping you break free from all-or-nothing thinking and make food choices that work for YOU. Whether you're looking to boost energy, improve digestion, or just feel better in your body, you're in the right place. ? Hit Subscribe for:✅ The Value Compass Grounding your nutrition in what truly matters to you! This is what sets up apart from intuitive eating.✅ Biofeedback Boss Tips Learning to listen to your body's cues! Your body is always communicating to you, learn how! ✅ Nerdy Nutrition Nuggets Science-backed insights made simple. No trends, just science. ✅ Practical Takeaways Small, actionable steps to fuel your awesome!Because here's the deal—you are awesome, and life is an invitation to show up that way. But you can't do that without food. So, let's dive in and fuel your awesome with Empowered Eating! more

Do you ever feel like a fraud? Are you living with chronic self-doubt? Do you question whether you deserve to be in your role? If so, you're not alone! As a leadership coach and lifelong struggler with impostor syndrome, I wanted to create a space where professionals can tell their personal stories and unburden themselves of the silent shame that comes with this experience. I also wanted listeners to be able to hear themselves in others and realize that they are not alone. On this podcast, we'll share the stories of professionals from different backgrounds who've struggled with and learned to manage impostor syndrome. We'll also learn from experts on how to better manage ourselves and our environments to minimize the overall threat of impostor syndrome. Let's erase the stigma and stop feeling ashamed of these very normal experiences. And let's come together to share our challenges and strategize how to effectively rise above them. more

The Perfectly Imperfect Podcast is for a new generation of women who want to redefine success, rediscover their strengths & reconnect to their worthiness to live their best lives. A movement that brings professional career driven women, entrepreneurs & overachievers together and allows them permission to find the perfection in the imperfections of life & business. Most times within the mess lies the message. This show is all about empowering and inspiring women to be real, raw, authentic & be true to themselves, because the truth is that perfection lies in the imperfections in both business & life. Each week, Kelly Lynn Adams will be sharing stories, and lessons that she has learned along the way, as well as having real conversation with powerful guests. As a born & raised Jersey girl, Kelly Lynn Adams is going to keep it real (no BS included) and talk about topics ranging from happiness, success, mindset, money, relationships, career, health & wellness & spirituality. Join us for powerful conversations and uplifting interviews that will shift your thoughts, allow you to step further into your divine power and supersize your self-love. For daily updates, exclusive content, inspiration & free resources: Website: www.KellyLynnAdams.com Instagram | Facebook | Twitter @KellyLynnAdams more

Overwhelmed? Perfectionistic? Too busy? Listen to the Simplified Organization podcast for mindset advice, productivity tips, time management ideas, home life organization hacks, and real housework routines that work and help you glorify God in everything you do. more

This is a podcast is about finding freedom from perfectionism to show up for the life God has for you. Mom life is messy, unpredictable and just plain hard sometimes, but isn't it also amazing? I believe God uses it all to grow us into the women He wants us to be. more

Perfection is an illusion sold to us a thousand ways a day. Join best friends, Jessica and Michelle, as they discover the beauty in the messiness of real life and find joy in the every day by embracing simplicity, creativity and a little sparkle. more

Join me on my journey away from perfection. We'll cover High Performance, fitness, nutrition and lifestyle and mental health. more

The Go-To Podcast for Christian moms battling anxiety!**Top 5% Globally-Ranked Podcast**Are you constantly triggered by the chaos of motherhood?Do you wonder if the constant overstimulation will ever stop?Are you ready to stop feeling like a 'bad mom' and believe you're actually a great one?I am so excited you're here! This podcast will help you learn to heal your nervous system so you can stop the angry outbursts, find calm amidst the chaos, and finally feel like the amazing mama you already are!Hey, I'm Rachel, work from home mom to 2 littles under 5, wife, and Jesus follower. For years, I tried to control my anxiety disorder through breathwork, therapy, and self-care. But no matter what I tried, it didn't address the root of my problem a taxed out nervous system that was running on empty. I finally realized that to calm my nervous system I had to meet its basic needs nutrient-dense food, movement that calmed instead of stressed, true rest, and a mindset focused on the healing power of Jesus.I created a simple, strategic plan that fit me. Steps I could consistently stick to even amidst the chaos of motherhood. I learned how to eat nourishing food consistently even when my kiddos were constantly interrupting me. I discovered how to have deep, restful sleep even with babies waking me up throughout the night. And I figured out how to ground myself in the TRUTH of God's word instead of the LIES in my head. I built a lifestyle that finally stopped the overwhelm and got back to the basics even with the crazy schedule I have as a working mom. And I'm ready to share it with you! If you are ready to finally manage your anxiety with a simple holistic plan that is built for busy moms...If you are ready to experience:not having mom rage during your toddler's 67th tantrum, your husband seeing the playful, fun side of his wife again, andtrue confidence in your motherhood because your value comes from Jesusthis podcast is for you! So grab that sparkling water and a spot in the sunshine it's time to heal, mama!Next Steps:Grab my free Eat to Curb Stress Cheat Sheet: ditchmomanxiety.myflodesk.com/eattocurbstressGrab my Free 10 Nourishing Snacks Guide: https://ditchmomanxiety.myflodesk.com/10snacksJoin the Free Facebook Community → Ditch Mom AnxietyAnxiety Management Coaching with Me: https://naturalwaymama.thrivecart.com/50-min-anxiety-management-session/Email Me: rachel@naturalwaymama.com more

If I knew then what I know now about starting and growing a business, I could have saved myself so much stress and overwhelm. This podcast is your guide to building a business—and life—you truly love. Whether you're feeling disorganized, stuck in bad habits, or just want to feel like yourself again, we'll dive into simple things you can do to get into a better routine, communicate more effectively, and find confidence and clarity, even when life throws you curveballs. more

A Podcast for ADHD adults who want to learn how to adopt the right tools, strategies and skills to do what is essential to them without feeling stressed and overwhelmed. more

Kamini Wood works with high achievers on letting go of stress, overwhelm and anxiety that comes with trying to do everything, and trying to do it all perfectly more

Find motivation to create change in your self and your life! I offer guidance to the person who is constantly trying to please everyone while neglecting their own wants and needs. This space is all about conscious living and inner child healing. more

This is a podcast for people who are just getting by and would like help to get more out of life. Not to be the best, not to be amazing, not to perform at 100% everyday, but just to be good enough. more

Ways to contact the show:Website: Thecrazylifepodcast.weebly.comE-mail: thecrazylifepodcast@outlook.comBryan's Twitter/IG: @stewnamiHenno's IG/Facebook: Henno HeiturBryan's Other Podcast: saltylanguage.comBryan's Blog: https://stewnami.wordpress.com/ more

Join Dr. Amanda Ferguson, psychologist and published author as she discusses a range of topics including personal and work issues, relationships, professional and personal development, performance and more. Sharing her insights along side a variety of guests, the Pysch for Life podcast is your insight into mental health, psychology and life. more

Dobrodošli na podcastu Ogledalo, v katerem se bomo pogovarjali o vsem, kar diši po psihologiji. Razbijali bomo mite in tabuje ter se učili kako in zakaj poskrbeti za lastno duševno zdravje. more

[Distillerie & Partage] Nouvelle saison: Syndrome Imposteur, le Podcast.Un podcast produit par Solybox, dont l'unique but est de t'aider à dépasser tes peurs. Nous sommes 70% à l'avoir expérimenté au moins une fois, si ce n'est plus ? Et ce, dans tous les domaines de vie, à l'école, au travail ou à la maison. Appelé aussi Syndrome de l'autodidacte, il s'exprime par une forme de doute maladif : peur de tromper notre entourage, peur d'être démasqué, peur de ne pas être accepté pour qui l'on est... Tu n'es pas seul ! Rejoins-nous (moi et mes invités) et parles-en autour de toi ! more

Welcome to the Mindful Introvert podcast with Joana Calado, where we tackle the quest for perfection and the struggles of overachievers. If you're feeling anxious, lacking confidence, or stuck in a cycle of self-doubt, you're in the right place. Joana, a seasoned coach using Mindfulness and Neuro-Linguistic Programming, helps stressed go-getters avoid burnout and find inner peace. Tune in weekly for practical tips on living a mindful, stress-free life and boosting your mindset. Follow @thewoowooscientist on Instagram for more insights! more

Inner wellness means nurturing my physical and mental health, leaning into my wholeness and cultivating wealth. I'm on a journey to learn about and embody inner wellness so that I can be the mother that my children deserve and live into my potential by also healing the perfectionism, the people pleasing, the self-loathing, the over-giving and the imposter syndrome that I and so many women deal with.Will you join me to embrace this messy but wonderful journey and unlock the power that's stored within?Hi I'm Lynnda. I'm a mom, wife, daughter, business-owner and life coach. Welcome! more

Her Unapologetic life is the podcast where women just like you and I come together to let go of what we think the world expects of us. Instead, we seek to unlock true success and potential in our hearts, lives, and businesses. Are you held back by self-doubt, people-pleasing, or perfectionism? Feeling like the angst takes over when you want to show up? Have you been putting yourself on the back burner so long you feel like you lost a part of yourself, or maybe don't even recognize who you see in the mirror? You are in the right place. Pull up a chair at the table. It is time to redefine success on your terms and live your purpose. The world needs you.Each week, Therapist turned Women's Empowerment Coach, Mercedes, shares tools, ideas, stories, interviews, and coaching to inspire you to step into that unapologetic life that has been waiting for you. It doesn't have to be hard. Let's keep it simple sister.Find out more at mercedessaurbaughcoaching.com more