This channel is dedicated to all those brave fellow 'adult survivors of child sexual abuse'. You are not alone out there, you are believed and supported in finding your voice & handing the shame back to the abusers - where it belongs. Handing the Shame Back is a New Zealand based charity, focused on preventing child sexual abuse through education and supporting adult survivors. Find out more about us and what we do: https://www.handingtheshameback.org Each week, Handing the Shame Back will add a Survivor Interview, Tip for Survivors, or Blog to help support our community in finding their way to truth and freedom. Please feel free to reach out if you would also like to be a guest on the show. Together, we can provide support and protect... The children of yesterday, whose pain was silenced. The children of today, who need our protection. The children of tomorrow, who deserve a safer world. From silence to action. From shame to strength. more

A program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief, but also through the everyday ups and downs, challenges and changes of daily life. more

The Raw Truth - sharing authentic stories to normalise conversations around grief, trauma and mental health. Join Harriet as she speaks with other rural New Zealander's who have raw and honest stories to share. The shocking, emotional reality of life is confronted as they speak up about the 'raw truths' in their lives. Unburying things that traditionally we sweep under the rug and avoid confronting, Harriet aims to help you become more able to deal with whatever life throws at you in the future. Be inspired by those who remove their masks by sharing their remarkable and relatable stories. more