Understanding how and why whakapapa affects who we are today and who we might be in the future.The Whakapapa Effect is a show focused on lifestyle design and unpacking the process of how different people have designed the lives they lead today, underpinned by Māori ancestral knowledge. more

Want Fat Loss & Better Energy? We host conversations about fitness, nutrition & mindset. Based on real life experiences. On The Menu: A Introductory Starter, Insightful Main Course & Juicy Dessert. Navigating the world, our food environment, social changes & a whole lot more. more

Sally Rees from Natural Nosh offers simple solutions for a healthier lifestyle incorporating a Raw Food Diet.

Join two Lifestyle Medicine doctors to explore how to live your best life through nutrition and Lifestyle.