Navigate each day in an ADHD-friendly way with research-backed strategies, real-life experiences and expert advice. Each week, UO founder Skye Waterson chats with expert guests, reviews the latest ADHD research, takes your questions and offers practical support to help you move past whatever may be holding you back. Skye Waterson is a former academic turned coach, podcast host, and founder of an international ADHD support service, Unconventional Organisation. After getting a surprise ADHD diagnosis in the first year of her PhD, Skye turned her struggles into research-based strategies. She researched and wrote over 50 articles with a combined readership of 250,000+ and then began her next phase of disseminating these strategies around the world. After being invited to share her strategies with the New Zealand Security Intelligence Service (NZSIS) in 2022, Skye has supported late-diagnosed healthcare professionals, professors, lawyers, reporters, fortune 500 directors, and entrepreneurs. She crafted her vision for Unconventional Organisation after realizing how few personalized ADHD strategies were available for adults following her diagnosis. more

Guiding keen new gardeners to become confident vegetable growers no matter the size of your garden or your skill level. We aim to share tips and tricks to help you grow healthy, nutrient-rich vegetables. Based in the Central Otago region of New Zealand. Happy gardening more

https://linktr.ee/fighttalknz NZ Muay Thai and Kickboxing Podcast Mark Hampton - Trainer at MTI Wellington & Capital Punishment and Pursuit Promoter more

This is the Regan Hillyer Show with Regan Hillyer - a serial entrepreneur, philanthropist, mindset coach, and global speaker that helps anyone breakthrough to new levels of success in their personal and professional life. The episodes will showcase Regan speaking on her own experiences as well as with leaders, artist and creators who are changing the business landscape and living a life of total freedom and abundance. more

Join Simone in her discussions with thought leaders and everyday people who have found their purpose in life. Simone uncovers what their journey to finding their purpose has been, their struggles and joys of finding their unique gifts and talents and how they are using these gifts to serve others in the world. This is what Simone calls Living with Purpose. About Simone DennySimone Denny is a qualified Life Coach, a Mind Detox practitioner, a health and wellness blogger, a yoga teacher and the owner of a successful online wellness store in Australia called the Nourishing Hub. She runs women's workshops and wellness retreats and has a passion for mind-body wellness, discovering and living your purpose, and sparking joy.Simone graduated from the University of Berkeley, California and Otago University with degrees in psychology and in business. She has previously spent 10 years working in the banking industry, where she was a director, successfully project managing multi-million dollar projects from inception to delivery. more

Welcome to The Creative Midwife Show! I'm your host, Kerryn Trisha, creative midwife, organiser of ideas, writer, editor, and writing coach. On the show I take you behind the scenes of writing my book and bring you guests to share their experience writing, editing, and publishing their book babies. more

Welcome to The Career Change Podcast, where we help women make the leap to a more fulfilling career and life. Our goal is to provide you with the tools, resources, and inspiration you need to make a successful career change.As a certified life and career coach with over 8 years of experience in Human Resources, as well as an extensive background in corporate roles throughout her career, your host Gina Hubbard, is well-equipped to guide listeners through the process of making a successful career change.Whether you're feeling stuck in your current job or simply exploring new career opportunities, The Career Change Podcast is the perfect resource to help guide you on your journey. Gina's experience and expertise, make this podcast an invaluable resource for women looking to make a change in their careers and lives.So, if you're ready to take the next step in your career and create a more fulfilling life for yourself, join Gina on The Career Change Podcast today! more

The show is a fortnightly catch up between David Gary Wood, and Daniel Jilg!David is the longtime host of the show, an iOS development coach based in Wellington, New Zealand. His side project applications include GoVJ (https://govjapp.com), and he is currently working on several small projects.Daniel is an establish independent developer based in the south of Germany. He is the founder of: Telemetry Deck (https://telemetrydeck.com), 'Lightweight Analytics That's Not Evil', an analytics service for apps that provides speedy and accurate analytics whilst keeping user's data private and anonymised. more

Welcome my love! I'm Courtney, an Energy Healer, Author, 1:1 Women's Private Retreat Specialist and Founder of @thehirayahealingmethod. This podcast is your space to immerse yourself on all things to nourish your human and tap into your spirituality. We chat nervous system regulation, energetics, my life lessons, how to heal and create a life of your dreams that not only is like magic but feels good for your mind, body and soul. This is your space to reconnect. Settle in, get grounded, take a breath and listen for new episodes dropping when I feel divinely called. All my love, Courtney xx more

Join me in the hive, where we talk about all things marketing for small businesses, with insights for all offers and revenue models offering both products and services. My mission is to help you assess your approach to marketing, and what might work better for you, without just adding 100 new tasks to your to do list. In each episode, Emma breaks down a marketing mindset shift, or interviews someone about their experience, either as a business owner or as an expert in their marketing niche. Hosted by Emma Peacock, Marketing Strategist & Coach at Honey Pot Digital. more

Welcome to the Rocking Midlife® Podcast the show that proves your second act can be your best yet! Hosted by New Zealand author, speaker, and reinvention coach Cat Coluccio , this podcast is your weekly dose of real talk and fresh inspiration for women 40 and beyond. Through honest, unscripted conversations with amazing midlifers from around the world, Cat dives into everything from menopause to mindset, side hustles to self-care, decluttering to daring reinventions. No topic is off-limits—because midlife is too short to play small. Whether you're navigating change or chasing bold new dreams, Rocking Midlife® will motivate you to stop procrastinating and start creating the life (and legacy!) you truly want. 🎧 Subscribe, leave a review, and share the show to help amplify midlife voices around the globe. 🎁 Grab Cat's free guide ' 5 Tips to Make Your Midlife ROCK ' and never miss an episode: www.rockmidlife.com Let's connect: 🌐 Website : www.catcoluccio.com 📱 FB & Insta: @catcoluccio ▶️ YouTube: youtube.com/catcoluccio 📧 Email: cat@catcoluccio.com more

Jane Pike is a coach & horsewoman from the South Island of New Zealand. Her work focuses on practices and understandings that increase vitality for both humans and horses, incorporating nervous system awareness to both mindset and movement. The methods she teaches explore physical and emotional patterns at their most foundational level- the brain and the nervous system- with the aim of creating adaptability and responsiveness, both in and out of the saddle. Jane has featured and written for various magazines around the world and is a sought after international clinician and trainer through her business Confident Rider and her membership program, JoyRide.Click below to learn all about my JoyRide membership, to help you think, feel, move & ride differently:https://confidentrider.online/joyride/For other resources:Website: www.confidentrider.onlineFacebook: https://www.facebook.com/TheConfidentRider/Instagram: https://www.instagram.com/confident_rider/ more

Trying to work out how all your marketing fits together is tricky, especially when you're trying to juggle everything else you need to do while running a small business.  MAP IT Marketing steps you through how to create your own marketing map, building out a marketing strategy that is practical, and will help you take action after every episode.Listen and learn with your host, marketing strategist and coach Rachel Klaver, as she breaks down the steps of building out a marketing action plan specifically for the small business owner. (because we are different than a big company! We have smaller budgets, less resource and far less time!)Join Rachel as she shares her own business lessons and learning, or enjoy her expert guests talking tactics to help you become more confident in your own marketing. As we walk through all the different steps you need to take to build out your marketing activity, you'll be able to note what you need to do to implement the marketing advice and tactics. Think of it as your own marketing coach, helping you sift through all the small business marketing information, and working out what you need to do next.  Want a clear direction in your marketing? Let's come make a map.  more

The Good Girl Unleashed Podcast is here to call you home to your true and full self, to unravel the stories and reconnect with truth, authenticity, and power… To let go of the shoulds, obligations, and illusions and come home to your true self, to trust yourself and the divine unfolding of life, to reconnect to your body, heart, and soul, and EMBRACE all of you and all of life so you can experience a deeper embodiment of Love, Truth, Freedom, & Pleasure... And become deeply and completely IN LOVE with yourself and with life — THIS is the magic we have been yearning for www.moniquecarmela.com more

Kia ora, I'm Meegan Care Mindfulness Meditation teacher, and Mindset Coach. These guided meditations are here to help you with your health and well-being. For more like this go to my Spotify account - Guided Meditations with Meegan Care, where you will find the full library of guided meditations I have published over the years. The meditations are designed to be done in a sitting upright relaxed posture with your eyes closed if that feels comfortable for you. If you experience a lot of fatigue or pain then please do these meditations lying down and really rest your body. (Obviously do not listen to the meditations if you are driving or doing anything else that requires your concentration.) more

Perimenopause, Post-Menopause and everything in between. Welcome to the Women On Fire® Podcast. We're on a mission to help you have your best menopause and rest of your life.I'm your host, Jenna Moore. I'm an accredited integrative health and menopause coach and I've studied nutritional awareness, women's hormones through a functional medicine lens and explored various modalities including breath work, mindset and positive psychology.Join me and my guests as we discuss how to navigate the natural life transition of menopause and growing older. From waistlines, waning libidos and what to wear now we're over 40 we discuss it all.Women On Fire® is sponsored by MenoMe®, a New Zealand based company by women for women. MenoMe® specialises in evidence-based, all-natural supplements so you can experience freedom in menopause.Hosted by Ausha. See ausha.co/privacy-policy for more information. more

Welcome to 'Get Real,' the podcast where self-improvement meets inspiring stories from our hosts. Join Cameron Bailey, New Zealand's top-performing real estate sales consultant, and Sridhar Krishnamurti, a renowned clarity, mindset and strategy expert and coach, as they share their personal journeys and empower you on your path to get real. more