The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon's natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com more

Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, Meditative Story may have the highest engagement of any podcast in the world. And that makes us proud! more

Like other forms of meditation, Christian meditation starts with mindfulness. Unlike them, it is essentially a dialogue with the 'Love that moves the sun and the other stars' (Dante), and leads to a deeper friendship with Jesus Christ. In these recordings, Opus Dei priests reflect and pray out loud to stir hearts to this dialogue. A new meditation is released each week. more

David Nichtern, founder of Dharma Moon, is a senior Buddhist teacher who has been practicing and teaching meditation for over 40 years.He was one of the initial American students of renowned meditation master Chogyam Trungpa Rinpoche and studied closely with him soon after his arrival in the United States in 1970. He is also a business consultant with companies creating a variety of offerings integrating meditation in a larger health and well-being context including Goldman Sachs, Journey Meditation, Creative Live, True Nature Meditation (Tokyo), Balanced Athlete, The Center for Health & Healing, Om Births, and Kobre & Kim law firm among others.He has been featured in The New York Times, FOX News, Netflix's The Midnight Gospel, Huffington Post, The Buddhist Geeks podcast, Duncan Trussell Family Hour Podcast, Pete Holmes' You Made it Weird Podcast, and many others. David is the author of the critically acclaimed Awakening From the Daydream: Reimagining The Buddha's Wheel of Life and his recently released Creativity, Spirituality & Making a Buck. He mentors individual students both in person and online, and leads meditation teacher training programs around the world.David is also a multiple Grammy-nominated and Emmy award-winning musician. He has recorded and played with Stevie Wonder, Christopher Guest, Jerry Garcia, Lana Del Rey, Maria Muldaur, Paul Simon and many others. Among his many credits in records, film and TV, David wrote the classic song 'Midnight at the Oasis' and has produced multiple records for and periodically tours with Grammy-nominated kirtan artist Krishna Das.Creativity Spirituality & Making A Buck with David Nichtern highlights creative people who share a passion for integrating their livelihood with their personal well-being and spiritual life. David hosts in-depth conversations with artists, musicians, comedians, authors, and thought leaders about life, creative pursuits, meditation, and how to build a sustainable business doing what you love. more

Join Pastor Cathy in her daily meditation series! The Reverend Dr. Cathy S. Gilliard is the Senior Pastor at Park Avenue United Methodist Church in New York City. To learn more about Pastor Cathy and PAUMC, visit paumcnyc.org. more

This podcast is based on Ask And It Is Given, a perpetual calendar that is about the law of attraction. When our day goes better, we sleep better at night and that is how my original sleeping meditation evolved into this. The law of attraction has worked for me, I'm 61 years old now and I became aware of this through The Nature of Personality: A Seth Book by Jane Roberts. I was in my early 20's, living in New York City and literally living from hand to mouth, putting myself through college, auditioning for dance; I felt lost. The law of attraction transformed my life. more